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Sirtfood Diet For Beginners: The Ultimate Step-by-Step Diet for Easy and Rapid Weight Loss, by Eating the Foods you Love. Activate your "Skinny Gen, Ross Emily


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Автор: Ross Emily
Название:  Sirtfood Diet For Beginners: The Ultimate Step-by-Step Diet for Easy and Rapid Weight Loss, by Eating the Foods you Love. Activate your "Skinny Gen
ISBN: 9781914075223
Издательство: Gallo Publishing Ltd
Классификация:

ISBN-10: 1914075226
Обложка/Формат: Paperback
Страницы: 302
Вес: 0.70 кг.
Дата издания: 04.12.2020
Серия: Sirtfood
Язык: English
Размер: 27.99 x 21.59 x 1.60 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The ultimate step-by-step diet for easy and rapid weight loss, by eating the foods you love. activate your "skinny gene" to make your body stronger, leaner and healthier
Рейтинг:
Поставляется из: США
Описание: Do you want to understand everything about how the Sirtfood Diet works?


If yes, then keep reading


The Sirtfood diet is designed to create all the necessary conditions for activating your skinny gene, or SIRT 1 gene. This gene links to cellular health, longevity, and metabolism. A very fine set of circumstances needs to be created for this gene to be activated, and this process starts with the intake of sirtuin-boosting foods. Certain foods contain essential compounds, such as sirtuin-activating resveratrol, that directly link to fat-burning.


This book covers:

-The Two Phases Of The Sirtfood Diet (including a 21-day diet meal plan at the end)

-Diet To Activate Sirtuins And Promote Health

-The Top 20 Sirtfoods

-The Health Benefits Of The Sirtfood Diet

-Exercising And The Sirtfood Diet

-How Adele Lost Weight: The Diet And The Exercises That The Star Followed

-Sirtfood Breakfast Recipes

-Sirtfood Lunch Recipes

And Much More


The first weeks of the diet will help you focus on your biological appetite, break your sugar addiction, and start finding pleasure in natural sugars to soothe your cravings. With a neat eating schedule and a regular full stomach, youll be less tempted to eat spontaneously.


Once youre done with the program, you will have long learned how to cook healthily, shop nutritiously, and adjust and plan meals to account for good and bad days. It will make it much easier to stay committed to eating balanced and inserting Sirtfoods wherever and whenever you can. Long-term weight loss will still demand a caloric deficit, which is why increasing your daily calorie intake should be done patiently and gradually.


This book will help you understand the Sirtfood diet and proper eating and cooking overall.


Ready to get started? Click the BUY NOW button




Intermittent Fasting for Women: Eat Delicious Recipes and Learn with Little Secrets with- out Effort to Lose Weight Quickly. Improve Your Body and You

Автор: Ross Emily
Название: Intermittent Fasting for Women: Eat Delicious Recipes and Learn with Little Secrets with- out Effort to Lose Weight Quickly. Improve Your Body and You
ISBN: 1801142149 ISBN-13(EAN): 9781801142144
Издательство: Неизвестно
Рейтинг:
Цена: 3447.00 р.
Наличие на складе: Нет в наличии.

Описание: Did you start a diet without visible results? Do you want to lose weight and improve your lifestyle?


Losing weight now seems more and more difficult, maybe you have tried several times through different diets but without any success

Don't worry, you're not alone

According to a report by the Center for National Statistics for Health Statistics (NCHS) of the Centers for Disease Control and Prevention, many people suffer from this.

A high percentage of obesity is estimated in America.


We all want to adapt to that LBD dress or our favorite pair of jeans. We want to dance, jump and walk without feeling breathless. Furthermore, we want to feel comfortable and healthy in our bodies. We want to slow down our aging process, feel young and improve our general well-being.

If this is how you feel, this guide is for you



Here, I will present you with a results-oriented diet method: intermittent fasting related to autophagy. Already making many headlines, a systematic review of 40 studies found that intermittent fasting can cause a typical loss of 7-10 pounds over a 10-week period. Not only this, in fact, the advantages of this method are many, some even little known:


Benefits of Autophagy and Intermittent Fasting:



  • Better heart health
  • Faster cell repair process
  • Increased brain function
  • May prevent cancer and Alzheimer's disease
  • And many more...

This text offers a chapter dedicated to AUTOPHAGY and how to use INTERMITTENT FASTING, providing useful and easily implementable advice.

It also explains in detail which foods and drinks are preferred and what to avoid, enriching everything with meal plans that you can follow to get really excellent results.

It also includes tasty recipes that will help you eat healthy and correct.


EVEN IF YOU'VE TRIED 5 AND MORE DIFFERENT DIETS IN THE PAST AND FAILED, THE INTERMITTENT FASTING RELATED TO AUTOPHAGY WILL HELP YOU GET BACK IN SHAPE IN A FEW WEEKS



BUY this book right now
Sirtfood Diet For Beginners: The Ultimate Step-by-Step Diet for Easy and Rapid Weight Loss, by Eating the Foods you Love. Activate your  "Skinny Gen

Автор: Ross Emily
Название: Sirtfood Diet For Beginners: The Ultimate Step-by-Step Diet for Easy and Rapid Weight Loss, by Eating the Foods you Love. Activate your "Skinny Gen
ISBN: 1914075234 ISBN-13(EAN): 9781914075230
Издательство: Неизвестно
Рейтинг:
Цена: 5238.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you want to understand everything about how the Sirtfood Diet works?


If yes, then keep reading


The Sirtfood diet is designed to create all the necessary conditions for activating your "skinny gene," or SIRT 1 gene. This gene links to cellular health, longevity, and metabolism. A very fine set of circumstances needs to be created for this gene to be activated, and this process starts with the intake of sirtuin-boosting foods. Certain foods contain essential compounds, such as sirtuin-activating resveratrol, that directly link to fat-burning.


This book covers:

-The Two Phases Of The Sirtfood Diet (including a 21-day diet meal plan at the end)

-Diet To Activate Sirtuins And Promote Health

-The Top 20 Sirtfoods

-The Health Benefits Of The Sirtfood Diet

-Exercising And The Sirtfood Diet

-How Adele Lost Weight: The Diet And The Exercises That The Star Followed

-Sirtfood Breakfast Recipes

-Sirtfood Lunch Recipes

And Much More


The first weeks of the diet will help you focus on your biological appetite, break your sugar addiction, and start finding pleasure in natural sugars to soothe your cravings. With a neat eating schedule and a regular full stomach, you'll be less tempted to eat spontaneously.


Once you're done with the program, you will have long learned how to cook healthily, shop nutritiously, and adjust and plan meals to account for good and bad days. It will make it much easier to stay committed to eating balanced and inserting Sirtfoods wherever and whenever you can. Long-term weight loss will still demand a caloric deficit, which is why increasing your daily calorie intake should be done patiently and gradually.


This book will help you understand the Sirtfood diet and proper eating and cooking overall.


Ready to get started? Click the BUY NOW button

Sirtfood Diet: The Beginner`s Guide And Cookbook to Activate The Skinny Gene For Weight-loss and Increase Metabolism - Naturally, Hea

Автор: Ross Emily
Название: Sirtfood Diet: The Beginner`s Guide And Cookbook to Activate The Skinny Gene For Weight-loss and Increase Metabolism - Naturally, Hea
ISBN: 1914075250 ISBN-13(EAN): 9781914075254
Издательство: Неизвестно
Рейтинг:
Цена: 6755.00 р.
Наличие на складе: Нет в наличии.

Описание: Have you wondered how busy, international celebrities such as Adele, David Haye, and Pippa Middleton lose their weight quickly and keep it off?


Would you like to discover the easy, healthy, natural way to activate the powerhouse gene that activates the fat-burning capability of your body, without elevating your hunger or decreasing your satiety?



Enter the Sirtfood diet methodology. The word "Sirt" is derived from the diet's focus on foods that activates certain proteins in the body called sirtuins. Sirtuins are identified by seven proteins that regulate metabolism, inflammation, and cell longevity.


When implemented correctly, a Sirtfood Diet can help:

- To lose weight quickly and effortlessly, while enjoying favorite foods with friends and family

- Reach target weight goal and keep it off easily and sustainably

- Maintain a diet with nutritious, quality foods that are inexpensive and easily available

- Lose 7 pounds in 7 days while maintaining and even increasing muscle tone

- Increase energy levels by simply choosing the right ingredients for your meals (and without spending a fortune on food )

- Improve the quality of sleep, and be the best version of yourself at work and during all day (this is really important for your overall health)

- Improve skin's condition and appearance

- To significantly reduce the risk of heart disease, diabetes, obesity, and early death


It is important to understand the application of the sirtfood diet to get the best results. With that in mind, this Sirtfood Diet comes with:

①information to help you understand the science behind sirtfood diet, a full guide of available food choices within the sirtfood diet, a 2-phase recipe guide, and how-to maintain the sirtfood lifestyle thereafter. "Sirtfood Diet For Beginners"


It also comes with a cookbook packed with recipes for breakfast, lunch, dinner, light bites, desserts, juice smoothies, and more "Sirtfood Diet Cookbook"



A natural, healthy way to weight loss and great health that has been proven to work... and you can have it Hit that "Buy Now" button and let your best start NOW.


Sirtfood Diet: The Beginner`s Guide and Cookbook to Activate The Skinny Gene For Weight-loss and Increase Metabolism - Naturally, Hea

Автор: Ross Emily
Название: Sirtfood Diet: The Beginner`s Guide and Cookbook to Activate The Skinny Gene For Weight-loss and Increase Metabolism - Naturally, Hea
ISBN: 1914075277 ISBN-13(EAN): 9781914075278
Издательство: Неизвестно
Рейтинг:
Цена: 5376.00 р.
Наличие на складе: Нет в наличии.

Описание: Have you wondered how busy, international celebrities such as Adele, David Haye, and Pippa Middleton lose their weight quickly and keep it off?


Would you like to discover the easy, healthy, natural way to activate the powerhouse gene that activates the fat-burning capability of your body, without elevating your hunger or decreasing your satiety?



Enter the Sirtfood diet methodology. The word "Sirt" is derived from the diet's focus on foods that activates certain proteins in the body called sirtuins. Sirtuins are identified by seven proteins that regulate metabolism, inflammation, and cell longevity.


When implemented correctly, a Sirtfood Diet can help:

- To lose weight quickly and effortlessly, while enjoying favorite foods with friends and family

- Reach target weight goal and keep it off easily and sustainably

- Maintain a diet with nutritious, quality foods that are inexpensive and easily available

- Lose 7 pounds in 7 days while maintaining and even increasing muscle tone

- Increase energy levels by simply choosing the right ingredients for your meals (and without spending a fortune on food )

- Improve the quality of sleep, and be the best version of yourself at work and during all day (this is really important for your overall health)

- Improve skin's condition and appearance

- To significantly reduce the risk of heart disease, diabetes, obesity, and early death


It is important to understand the application of the sirtfood diet to get the best results. With that in mind, this Sirtfood Diet comes with:

①information to help you understand the science behind sirtfood diet, a full guide of available food choices within the sirtfood diet, a 2-phase recipe guide, and how-to maintain the sirtfood lifestyle thereafter. "Sirtfood Diet For Beginners"

It also comes with a cookbook packed with recipes for breakfast, lunch, dinner, light bites, desserts, juice smoothies, and more "Sirtfood Diet Cookbook"


A natural, healthy way to weight loss and great health that has been proven to work... and you can have it Hit that "Buy Now" button and let your best start NOW.


Intermittent Fasting for Women: Eat Delicious Recipes and Learn with Little Secrets with- out Effort to Lose Weight Quickly. Improve Your Body and You

Автор: Ross Emily
Название: Intermittent Fasting for Women: Eat Delicious Recipes and Learn with Little Secrets with- out Effort to Lose Weight Quickly. Improve Your Body and You
ISBN: 1801141509 ISBN-13(EAN): 9781801141505
Издательство: Неизвестно
Рейтинг:
Цена: 1930.00 р.
Наличие на складе: Нет в наличии.

Описание: Did you start a diet without visible results? Do you want to lose weight and improve your lifestyle?


Losing weight now seems more and more difficult, maybe you have tried several times through different diets but without any success

Don't worry, you're not alone

According to a report by the Center for National Statistics for Health Statistics (NCHS) of the Centers for Disease Control and Prevention, many people suffer from this.

A high percentage of obesity is estimated in America.


We all want to adapt to that LBD dress or our favorite pair of jeans. We want to dance, jump and walk without feeling breathless. Furthermore, we want to feel comfortable and healthy in our bodies. We want to slow down our aging process, feel young and improve our general well-being.

If this is how you feel, this guide is for you



Here, I will present you with a results-oriented diet method: intermittent fasting related to autophagy. Already making many headlines, a systematic review of 40 studies found that intermittent fasting can cause a typical loss of 7-10 pounds over a 10-week period. Not only this, in fact, the advantages of this method are many, some even little known:


Benefits of Autophagy and Intermittent Fasting:


  • Slow agin


  • Better heart health
  • Faster cell repair process
  • Increased brain function
  • May prevent cancer and Alzheimer's disease
  • And many more...

This text offers a chapter dedicated to AUTOPHAGY and how to use INTERMITTENT FASTING, providing useful and easily implementable advice.

It also explains in detail which foods and drinks are preferred and what to avoid, enriching everything with meal plans that you can follow to get really excellent results.

It also includes tasty recipes that will help you eat healthy and correct.


EVEN IF YOU'VE TRIED 5 AND MORE DIFFERENT DIETS IN THE PAST AND FAILED, THE INTERMITTENT FASTING RELATED TO AUTOPHAGY WILL HELP YOU GET BACK IN SHAPE IN A FEW WEEKS



BUY this book right now
Intermittent Fasting for Women: Eat Delicious Recipes and Learn with Little Secrets without Effort to Lose Weight Quickly. Improve your Body and your

Автор: Ross Emily
Название: Intermittent Fasting for Women: Eat Delicious Recipes and Learn with Little Secrets without Effort to Lose Weight Quickly. Improve your Body and your
ISBN: 1686836562 ISBN-13(EAN): 9781686836565
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Did you start a diet without visible results? Do you really want to lose weight and improve your lifestyle?


Losing weight now seems more and more difficult, maybe you have tried several times through different diets but without any success Don't worry, you're not alone

According to a report by the Center for National Statistics for Health Statistics (NCHS) of the Centers for Disease Control and Prevention, many people suffer from this.

A high percentage of obesity is estimated in America.

We all want to adapt to that LBD dress or our favorite pair of jeans. We want to dance, jump and walk without feeling breathless. Furthermore, we want to feel comfortable and healthy in our bodies. We want to slow down our aging process, feel young and improve our general well-being.

If this is how you feel, this guide is for you

Here, I will present you with a results-oriented diet method: intermittent fasting related to autophagy. Already making many headlines, a systematic review of 40 studies found that intermittent fasting can cause a typical loss of 7-10 pounds over a 10-week period. Not only this, in fact, the advantages of this method are many, some even little known:

Benefits of Autophagy and Intermittent Fasting:


  • Slow agin
  • Better heart health
  • Faster cell repair process
  • Increased brain function
  • May prevent cancer and Alzheimer's disease
  • And many more...

This text offers a chapter dedicated to AUTOPHAGY and how to use INTERMITTENT FASTING, providing useful and easily implementable advice.

It also explains in detail which foods and drinks are preferred and what to avoid, enriching everything with meal plans that you can follow to get really excellent results.

It also includes tasty recipes that will help you eat healthy and correct.

EVEN IF YOU'VE TRIED 5 AND MORE DIFFERENT DIETS IN THE PAST AND FAILED, THE INTERMITTENT FASTING RELATED TO AUTOPHAGY WILL HELP YOU GET BACK IN SHAPE IN A FEW WEEKS
BUY this book right now
Sirtfood Diet Cookbook: 200+ Quick, Easy and Delicious Recipes to Activate your Skinny Gene for Rapid and Effortless Weight Loss

Автор: Ross Emily
Название: Sirtfood Diet Cookbook: 200+ Quick, Easy and Delicious Recipes to Activate your Skinny Gene for Rapid and Effortless Weight Loss
ISBN: 1914075269 ISBN-13(EAN): 9781914075261
Издательство: Неизвестно
Рейтинг:
Цена: 3858.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you want to lose weight in a quick and healthy way? Have you heard about the Sirtfood Diet, and now you want to try it out?


If yes, then keep reading


You may have first heard about the Sirtfood Diet because you saw a headline about Adele's miraculous weight loss. Or perhaps you heard that scientists had discovered a "skinny gene," and the secret to accessing it was in this diet.

You want to lose weight, look great, and feel great in your skin. That is a common and completely understandable desire.

The Sirtfood diet is not a traditional diet in that: instead of merely restricting calories, you focus on increasing nutrition and improving the quality of the food you eat.


This book covers:

-The Fundamentals Of The Sirtfood Diet

-The Two Phases Of The Sirtfood Diet

-Top 20 Sirtfoods

-Sirtfood Breakfast Recipes

-Sirtfood Lunch Recipes

-Sirtfood Dinner Recipes

-Snacks Recipes

-21-Day Diet Meal Plan

And Much More


The two main phases in the Sirtfood Diet, which take up to 3 weeks, are designed to set the stage for incorporating sirtfoods into your lifelong diet, eliminating your need to ever resort to dieting again, and a third phase dedicated to transitioning to a regular (not restricted) healthy sirtfood-rich diet.

You get to choose your future. And it begins with choosing a healthy diet rich in delicious, fortifying, and age-defying Sirtfoods

Do you want to know more? Click the BUY NOW button



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