Vagus Nerve Therapy: 2 books in 1: A complete guide to activate the vagus nerve stimulation, exercise for anxiety, trauma, depression to he, Goleman Michael, Moon Crystal
Автор: Daniel Goleman Название: Emotional Intelligence ISBN: 0747529825 ISBN-13(EAN): 9780747529828 Издательство: Bloomsbury Рейтинг: Цена: 1187.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Does IQ define our destiny? This work argues that our view of human intelligence is far too narrow, and that our emotions play major role in thought, decision making and individual success. It shows how emotional intelligence can be nurtured and strengthened in all of us.
Автор: Daniel Goleman, Ph.D. Название: Emotional Intelligence ISBN: 055384007X ISBN-13(EAN): 9780553840070 Издательство: Random House (USA) Рейтинг: Цена: 827.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our "two minds"—the rational and the emotional—and how they together shape our destiny.Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.The best news is that "emotional literacy" is not fixed early in life. Every parent, every teacher, every business leader, and everyone interested in a more civil society, has a stake in this compelling vision of human possibility.
Автор: Goleman Daniel Название: Focus:Hidden Driver Of Excellence ISBN: 1408845881 ISBN-13(EAN): 9781408845882 Издательство: Bloomsbury Рейтинг: Цена: от 1071.00 р. Наличие на складе: Есть
Описание: For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus.
Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
Автор: Daniel Goleman, Ph.D. Название: Working With Emotional Intelligence ISBN: 0553840231 ISBN-13(EAN): 9780553840230 Издательство: Random House (USA) Рейтинг: Цена: 735.00 р. Наличие на складе: Нет в наличии.
Описание: Daniel Goleman's bestselling Emotional Intelligence revolutionized the way we think about personal excellence. Now he brings his insight into the workplace, in a book sure to change the shape of business for decades to come.
In Working with Emotional Intelligence, Goleman reveals the skills that distinguish star performers in every field, from entry-level jobs to top executive positions. He shows that the single most important factor is not IQ, advanced degrees, or technical expertise, but the quality Goleman calls emotional intelligence.
Self-awareness, self-confidence, and self-control; commitment and integrity; the ability to communicate and influence, to initiate and accept changethese competencies are at a premium in today's job market. The higher up the leadership ladder you go, the more vital these skills become, often influencing who is hired or fired, passed over or promoted. As Goleman shows, we all possess the potential to improve our emotional intelligenceat any stage in our career.
He provides guidelines for cultivating these capabilitiesand also explains why corporate training must change if it is to be effective.
Автор: Goleman, Daniel Название: Social Intelligence ISBN: 055338449X ISBN-13(EAN): 9780553384499 Издательство: Random House (USA) Цена: от 1655.00 р. Наличие на складе: Есть
Описание: Emotional Intelligence was an international phenomenon, appearing on the New York Times bestseller list for over a year and selling more than five million copies worldwide. Now, once again, Daniel Goleman has written a groundbreaking synthesis of the latest findings in biology and brain science, revealing that we are "wired to connect" and the surprisingly deep impact of our relationships on every aspect of our lives. Far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies--down to the level of our genes--for good or ill. In Social Intelligence, Daniel Goleman explores an emerging new science with startling implications for our interpersonal world. Its most fundamental discovery: we are designed for sociability, constantly engaged in a "neural ballet" that connects us brain to brain with those around us. Our reactions to others, and theirs to us, have a far-reaching biological impact, sending out cascades of hormones that regulate everything from our hearts to our immune systems, making good relationships act like vitamins--and bad relationships like poisons. We can "catch" other people's emotions the way we catch a cold, and the consequences of isolation or relentless social stress can be life-shortening. Goleman explains the surprising accuracy of first impressions, the basis of charisma and emotional power, the complexity of sexual attraction, and how we detect lies. He describes the "dark side" of social intelligence, from narcissism to Machiavellianism and psychopathy. He also reveals our astonishing capacity for "mindsight," as well as the tragedy of those, like autistic children, whose mindsight is impaired. Is there a way to raise our children to be happy? What is the basis of a nourishing marriage? How can business leaders and teachers inspire the best in those they lead and teach? How can groups divided by prejudice and hatred come to live together in peace? The answers to these questions may not be as elusive as we once thought. And Goleman delivers his most heartening news with powerful conviction: we humans have a built-in bias toward empathy, cooperation, and altruism-provided we develop the social intelligence to nurture these capacities in ourselves and others.
Описание: Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.
In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard Davidson show us the truth about what meditation can really do for us, as well as exactly how to get the most out of it.
Sweeping away common misconceptions and neuromythology to open readers' eyes to the ways data has been distorted to sell mind-training methods, the authors demonstrate that beyond the pleasant states mental exercises can produce, the real payoffs are the lasting personality traits that can result. But short daily doses will not get us to the highest level of lasting positive change—even if we continue for years—without specific additions.
More than sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious, less attached view of the self, all of which are missing in widespread versions of mind training. The authors also reveal the latest data from Davidson's own lab that point to a new methodology for developing a broader array of mind-training methods with larger implications for how we can derive the greatest benefits from the practice.
Exciting, compelling, and grounded in new research, this is one of those rare books that has the power to change us at the deepest level.
Wicca is one of the Modern Pagan religions that is most common. Commonly they underline a good relationship between humans and nature. Traditionally, Wiccans are related to different forms of magic. Wiccans say crystals aren't all beauty material. While their shine and undeniable attractive qualities are admirable, Wiccans find it solely a way of channeling their advanced magical type.
The book explores how cruel, self-centered, angry, violent, abusive, vicious, selfish, apathetic, ruthless, deceptive, and tyrant creatures can result in the human metamorphosis from honest, compassionate, charitable, empathetic, loving, caring, justice-seeking beings. This book also looks at secret manipulation, hypnosis, and covert persuasion methods and tactics that people use to accomplish their goals in daily life.
By reading this book, you will learn:
- What is Wiccan magic?
- History and beliefs of Wicca
- History of crystals and minerals
- What is dark psychology?
Mind control techniques
What is covert hypnosis?
Relationship of brainwashing and covert persuasion
Описание: 55 % discount for bookstores Now At $25.99 instead of $ 40.28 $
Your customers will never stop reading this guide
The vagus nerve resurfaces in the entire body, from the tip of your toes to the top of your head. A mild damage to this nerve and a long list of unpleasant symptoms: digestive disorders, speaking and swallowing difficulties, tachycardia, and even constant stress.
Reading about the vagus nerve and how to stimulate it will change your life if you suffer from chronic illness
You'll be sharing the whole truth about the vagus nerve in this informative book, learn how essential it is, how to stimulate it, how to use it to alleviate pain, and even how to boost your health problems Not only that, you'll also find a full list of detailed exercises to relieve your nerve pain and relief
In this guide you will find:
1. Symptoms of vagus nerve dysfunction
2. Secrets of nervous system
3. Vagus nerve relation with inflammation and stress
4. Importance of vagus nerve in mental and physical health
5. Exercises to restore social engagement
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation,
improve sleep, and recover from injury and trauma. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who
experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Buy it Now and let your customers get addicted to this amazing book
Описание: 55 % discount for bookstores Now At $44.99 instead of $ 69.73
Your customers will never stop reading this guide
The vagus nerve is the main element of the adaptive nervous system.
Polyvagal theory details the structure and function of the distinct dual segments of the vagus, all of which arise in the medulla.
The hypothesis was presented in 1994 by Dr. Stephen Porges; The Polyvagal Theory suggests that human beings have physical reactions, such as physiological and digestive changes, correlated to their body language.
The divisions of the vagal nerve serve multiple biological stress reactions in mammals. In essence, the more simplistic branch induces immobilization behaviors (e.g., feigning death), while the more evolved is linked to social communication.
Such functions obey a phylogenetic order, where the more basic structures are enabled only when, the more complex functions malfunction. Such neural circuits control the autonomic process and the transmission of emotional and social behavior.
Therefore, according to this principle, the natural environment determines the expression of action and psychological awareness. The polyvagal hypothesis has a variety of consequences for the study of pain, anxiety, and social behavior.
This book intends to cover all the aspects relating to the vagus nerve and Polyvagal theory. In this comprehensive document, you will be able to learn:
- A brief introduction of the vagus nerve
- An insight into Polyvagal theory
- How neural pathways regulate the social behaviors and expression of emotions
- How to active our vagus nerve
- Self-help exercise to stimulate the vagus nerve
- Impact of Polyvagal theory on Behavioral diseases
Buy it Now and let your customers get addicted to this amazing book
Описание: 55 % discount for bookstores Now At $33.99 instead of $ 52.68 $
Your customers will never stop reading this guide
The vagus nerve is the main element of the adaptive nervous system. Polyvagal theory details the structure and function of the distinct dual segments of the vagus, all of which arise in the medulla.
The hypothesis was presented in 1994 by Dr. Stephen Porges; The Polyvagal Theory suggests that human beings have physical reactions, such as physiological and digestive changes, correlated to their body language. The divisions of the vagal nerve serve multiple biological stress reactions in mammals.
In essence, the more simplistic branch induces immobilization behaviors (e.g., feigning death), while the more evolved is linked to social communication.
Such functions obey a phylogenetic order, where the more basic structures are enabled only when, the more complex functions malfunction.
Such neural circuits control the autonomic process and the transmission of emotional and social behavior. Therefore, according to this principle, the natural environment determines the expression of action and psychological awareness. The polyvagal hypothesis has a variety of consequences for the study of pain, anxiety, and social behavior.
This book intends to cover all the aspects relating to the vagus nerve and Polyvagal theory. In this comprehensive document,
you will be able to learn:
- A brief introduction of the vagus nerve
- An insight into Polyvagal theory
- How neural pathways regulate the social behaviors and expression of emotions
- How to active our vagus nerve
- Self-help exercise to stimulate the vagus nerve
- Impact of Polyvagal theory on Behavioral diseases
Buy it Now and let your customers get addicted to this amazing book
Описание: 55 % discount for bookstores Now At 34.99 instead of $ 54.23 $
Your customers will never stop reading this guide
The vagus nerve resurfaces in the entire body, from the tip of your toes to the top of your head. A mild damage to this nerve and a long list of unpleasant symptoms: digestive disorders, speaking and swallowing difficulties, tachycardia, and even constant stress.
Reading about the vagus nerve and how to stimulate it will change your life if you suffer from chronic illness
You'll be sharing the whole truth about the vagus nerve in this informative book, learn how essential it is, how to stimulate it, how to use it to alleviate pain, and even how to boost your health problems Not only that, you'll also find a full list of detailed exercises to relieve your nerve pain and relief
In this guide you will find:
1. Symptoms of vagus nerve dysfunction
2. Secrets of nervous system
3. Vagus nerve relation with inflammation and stress
4. Importance of vagus nerve in mental and physical health
5. Exercises to restore social engagement
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation,
improve sleep, and recover from injury and trauma. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who
experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.
Buy it Now and let your customers get addicted to this amazing book
Описание: 55 % discount for bookstores Now At $33.99 instead of $ 52.68
Your customers will never stop reading this guide
The vagus nerve is the main element of the adaptive nervous system.
Polyvagal theory details the structure and function of the distinct dual segments of the vagus, all of which arise in the medulla.
The hypothesis was presented in 1994 by Dr. Stephen Porges; The Polyvagal Theory suggests that human beings have physical reactions, such as physiological and digestive changes, correlated to their body language.
The divisions of the vagal nerve serve multiple biological stress reactions in mammals. In essence, the more simplistic branch induces immobilization behaviors (e.g., feigning death), while the more evolved is linked to social communication.
Such functions obey a phylogenetic order, where the more basic structures are enabled only when, the more complex functions malfunction. Such neural circuits control the autonomic process and the transmission of emotional and social behavior.
Therefore, according to this principle, the natural environment determines the expression of action and psychological awareness. The polyvagal hypothesis has a variety of consequences for the study of pain, anxiety, and social behavior.
This book intends to cover all the aspects relating to the vagus nerve and Polyvagal theory. In this comprehensive document, you will be able to learn:
- A brief introduction of the vagus nerve
- An insight into Polyvagal theory
- How neural pathways regulate the social behaviors and expression of emotions
- How to active our vagus nerve
- Self-help exercise to stimulate the vagus nerve
- Impact of Polyvagal theory on Behavioral diseases
Buy it Now and let your customers get addicted to this amazing book
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