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Keto Diet for Women Over 50: The Essential 28-Days Ketogenic Meal Plan For Menopause To Boost Your Energy, Lose Weight, Burn Fat, Heal Your Body, A, Smith Anna


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Цена: 3449.00р.
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Автор: Smith Anna
Название:  Keto Diet for Women Over 50: The Essential 28-Days Ketogenic Meal Plan For Menopause To Boost Your Energy, Lose Weight, Burn Fat, Heal Your Body, A
ISBN: 9781838267919
Классификация:


ISBN-10: 1838267913
Обложка/Формат: Paperback
Страницы: 162
Вес: 0.23 кг.
Дата издания: 11.12.2020
Язык: English
Размер: 22.91 x 15.19 x 0.89 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The essential 28-days ketogenic meal plan for menopause to boost your energy, lose weight, burn fat, heal your body, and regain your metabolism.
Рейтинг:
Поставляется из: США
Описание:

Are you interested in the Keto Diet, but you are over 50? Worry no more, this book is specifically written for you

When you are over 50, your body starts to fail you. You no longer have the ability to party past midnight without feeling horrible for the rest of the month.

Simply put, as we age, our lean muscle mass goes down, which slows our metabolism down. That, along with our not-as-active lifestyle when we get older, means that our body does not get to burns as many calories as it used to. All this contributes to weight gain. In the past, we could just cut out a snack and magically lose weight. That just will not cut it anymore when we are over 50.

Women have to undergo hormonal changes. They have to deal with menopause, which causes a lack of estrogen in their body. This leads to a shift of fat to the abdomen, increasing their risk of heart disease, type 2 diabetes, and stroke.

This book covers:

- How the Keto Diet Affects 50 Years Old Women

- Keto Food and Ketosis

- Benefits of the Ketogenic Diet

- Figure Out What to Eat

- Breakfast Recipes

- Lunch Recipes

- More Keto Recipes

- 28 Day Ketogenic Meal Plan

And so much more

The best way to transit in ketosis is to keep track of your carbs. This might seem annoying at first, but you will gradually see how helpful it is, and you will eventually understand the importance of calculating the net carbs per day. It is incredibly crucial, and usually, people overlook this issue quite easily. However, if you want to settle into ketosis perfectly, you should keep track of your net carbs.

Ready to get started? Click the BUY NOW button


































Crime and Punishment

Автор: Dostoyevsky, Fyodor
Название: Crime and Punishment
ISBN: 0241347688 ISBN-13(EAN): 9780241347683
Издательство: Random House - Penguin
Рейтинг:
Цена: 3300.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Fyodor Dostoyevsky's seminal classic, now back in a beautiful hardcover edition designed by Coralie Bickford-Smith. Nominated as one of America's best-loved novels by PBS's The Great American Read

Raskolnikov, a destitute and desperate former student, wanders through the slums of St Petersburg and commits a random murder without remorse or regret. He imagines himself to be a great man, a Napoleon: acting for a higher purpose beyond conventional moral law. But as he embarks on a dangerous game of cat and mouse with a suspicious police investigator, Raskolnikov is pursued by the growing voice of his conscience and finds the noose of his own guilt tightening around his neck. Only Sonya, a downtrodden prostitute, can offer the chance of redemption.


This vivid translation by David McDuff has been acclaimed as the most accessible version of Dostoyevsky's great novel, rendering its dialogue with a unique force and naturalism. This edition of Crime and Punishment also includes a new chronology of Dostoyevsky's life and work.

Bedtime short Stories for Childrens: A Collection of Stories for Kids to Relax and Reduce Anxiety and Increase Relaxation.

Автор: Smith Anna
Название: Bedtime short Stories for Childrens: A Collection of Stories for Kids to Relax and Reduce Anxiety and Increase Relaxation.
ISBN: 1801584974 ISBN-13(EAN): 9781801584975
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Нет в наличии.

Описание:

Book Description


"4 book of 10 "


Bedtime stories are a tale told to a child during the evening they fall into bed. Telling a bedtime story each night is always an interest to kids and parents. It has been proven that reading bedtime stories to your child every night strengthens the reading and vocabulary skills. Tonight, read a fun bedtime story for children

Reading a child's bedtime stories each evening promotes positive sleeping habits. It builds upon skills in comprehension, vocabulary capacity, and creativity. It calms a busy child and focuses their minds in a beautiful and enjoyable fantasy world. The bedtime tale is the perfect way to finish the day of the child and bring them through a beautiful night of rest. As children enter the upper-elementary grades, the expectations for reading rise, but one-on-one reading guidance for qualified readers is not. Hearing you reading more specialized books highlights the techniques that can support them in education. In language, you read out aloud. Pause to punctuate. You raise your voice and lower it in harmony with the play. This will help your children fall asleep fast and calmly.


This book has a beautiful blend of all sorts of adventurous, intriguing, fantasy, and fable stories. You will get to read:


- An Introduction to Bedtime stories

- Benefits of bedtime stories

- Bedtime Fables for kids

- Meditation stories for kids

- Fairy tales for kids

- Adventure Stories for kids


Now, in order to read these amazing tales to your kid, you ought to buy this masterpiece.



Empires Of Dust (1) — The Court Of Broken Knives

Автор: Anna Smith Spark
Название: Empires Of Dust (1) — The Court Of Broken Knives
ISBN: 0008204063 ISBN-13(EAN): 9780008204068
Издательство: HarperCollins UK
Рейтинг:
Цена: 1715.00 р.
Наличие на складе: Поставка под заказ.

Описание: Perfect for fans of Mark Lawrence and R Scott Bakker, The Court of Broken Knives is the explosive debut by one of grimdark fantasy`s most exciting new voices.

Fight Back

Автор: Smith Anna
Название: Fight Back
ISBN: 1787473929 ISBN-13(EAN): 9781787473928
Издательство: Hachette UK
Рейтинг:
Цена: 1668.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The explosive follow up to BLOOD FEUD. Kerry Casey has fought her way to the top of the Glasgow crime scene. But can she stay there?

Автор: Smith, Anna
Название: The Hit
ISBN: 1787471683 ISBN-13(EAN): 9781787471689
Издательство: Hodder
Рейтинг:
Цена: 1213.00 р.
Наличие на складе: Поставка под заказ.

Автор: Smith, Anna
Название: Screams in the Dark
ISBN: 1784297763 ISBN-13(EAN): 9781784297763
Издательство: Hodder
Рейтинг:
Цена: 1213.00 р.
Наличие на складе: Поставка под заказ.

Автор: Smith, Anna
Название: To Tell the Truth
ISBN: 1784297755 ISBN-13(EAN): 9781784297756
Издательство: Hodder
Рейтинг:
Цена: 1213.00 р.
Наличие на складе: Поставка под заказ.

The House of Sacrifice

Автор: Smith Spark Anna
Название: The House of Sacrifice
ISBN: 0316511528 ISBN-13(EAN): 9780316511520
Издательство: Неизвестно
Цена: 3824.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A powerhouse grimdark fantasy of bloodshed, ambition, and fate, The House of Sacrifice is the thunderous conclusion to Anna Smith Spark's Empires of Dust trilogy, which began with The Court of Broken Knives.
Marith Altrersyr has won. He cut a path of blood and vengeance and needless violence around the world and now he rules. It is time for Marith to put down his sword, to send home his armies, to grow a beard and become fat. It is time to look to his own house, and to produce an heir. The King of Death must now learn to live.But some things cannot be learnt.
The spoils of war turn to ash in the mouths of the Amrath Army and soon they are on the move again. But Marith, lord of lies, dragon-killer, father-killer, has begun to falter and his mind decays. How long can a warlord rotting from within continue to win?
As the Army marches on to Sorlost, Thalia's thoughts turn to home and to the future: a life grows inside her and it is a precious thing - but it grows weak.
Why must the sins of the father curse the child?
Empires of DustThe Court of Broken KnivesThe Tower of Living and DyingThe House of Sacrifice

Magic Dreams Bedtime Stories:  "7 book of 10 " A Collection of Short Tales For your Kids to Help Them Fall Asleep Easily and Felling calm

Автор: Smith Anna
Название: Magic Dreams Bedtime Stories: "7 book of 10 " A Collection of Short Tales For your Kids to Help Them Fall Asleep Easily and Felling calm
ISBN: 1801585008 ISBN-13(EAN): 9781801585002
Издательство: Неизвестно
Рейтинг:
Цена: 2482.00 р.
Наличие на складе: Нет в наличии.

Описание:

Book Description


"7 book of 10 "


Bedtime stories are a tale told to a child during the evening they fall into bed. Telling a bedtime story each night is always an interest to kids and parents. It has been proven that reading bedtime stories to your child every night strengthens the reading and vocabulary skills. Tonight, read a fun bedtime story for children

Reading a child's bedtime stories each evening promotes positive sleeping habits. It builds upon skills in comprehension, vocabulary capacity, and creativity. It calms a busy child and focuses their minds in a beautiful and enjoyable fantasy world. The bedtime tale is the perfect way to finish the day of the child and bring them through a beautiful night of rest. As children enter the upper-elementary grades, the expectations for reading rise, but one-on-one reading guidance for qualified readers is not. Hearing you reading more specialized books highlights the techniques that can support them in education. In language, you read out aloud. Pause to punctuate. You raise your voice and lower it in harmony with the play. This will help your children fall asleep fast and calmly.


This book has a beautiful blend of all sorts of adventurous, intriguing, fantasy, and fable stories. You will get to read:


  • An Introduction to Bedtime stories
  • Benefits of bedtime stories
  • Bedtime Fables for kids
  • Meditation stories for kids
  • Fairy tales for kids
  • Adventure Stories for kids


Now, in order to read these amazing tales to your kid, you ought to buy this masterpiece.






Bedtime short Stories For Kids: 6 book of 10 A Collection of Short Tales For Help Children Fall Asleep Fast in Bed with Beaitful Dreams

Автор: Smith Anna
Название: Bedtime short Stories For Kids: 6 book of 10 A Collection of Short Tales For Help Children Fall Asleep Fast in Bed with Beaitful Dreams
ISBN: 1801584990 ISBN-13(EAN): 9781801584999
Издательство: Неизвестно
Рейтинг:
Цена: 2619.00 р.
Наличие на складе: Нет в наличии.

Описание:

Book Description


"6 book of 10 "


Bedtime stories are a tale told to a child during the evening they fall into bed. Telling a bedtime story each night is always an interest to kids and parents. It has been proven that reading bedtime stories to your child every night strengthens the reading and vocabulary skills. Tonight, read a fun bedtime story for children

Reading a child's bedtime stories each evening promotes positive sleeping habits. It builds upon skills in comprehension, vocabulary capacity, and creativity. It calms a busy child and focuses their minds in a beautiful and enjoyable fantasy world. The bedtime tale is the perfect way to finish the day of the child and bring them through a beautiful night of rest. As children enter the upper-elementary grades, the expectations for reading rise, but one-on-one reading guidance for qualified readers is not. Hearing you reading more specialized books highlights the techniques that can support them in education. In language, you read out aloud. Pause to punctuate. You raise your voice and lower it in harmony with the play. This will help your children fall asleep fast and calmly.


This book has a beautiful blend of all sorts of adventurous, intriguing, fantasy, and fable stories. You will get to read:


  • An Introduction to Bedtime stories
  • Benefits of bedtime stories
  • Bedtime Fables for kids
  • Meditation stories for kids
  • Fairy tales for kids
  • Adventure Stories for kids


Now, in order to read these amazing tales to your kid, you ought to buy this masterpiece.



Bedtime Stories for Kids: 1 book of 10 A Collection of Bedtime Short Stories for Kids to Help You Fall Asleep Quickly.

Автор: Smith Anna
Название: Bedtime Stories for Kids: 1 book of 10 A Collection of Bedtime Short Stories for Kids to Help You Fall Asleep Quickly.
ISBN: 180158494X ISBN-13(EAN): 9781801584944
Издательство: Неизвестно
Рейтинг:
Цена: 2482.00 р.
Наличие на складе: Нет в наличии.

Описание:

Book Description


"1 book of 10 "


Bedtime stories are a tale told to a child during the evening they fall into bed. Telling a bedtime story each night is always an interest to kids and parents. It has been proven that reading bedtime stories to your child every night strengthens the reading and vocabulary skills. Tonight, read a fun bedtime story for children

Reading a child's bedtime stories each evening promotes positive sleeping habits. It builds upon skills in comprehension, vocabulary capacity, and creativity. It calms a busy child and focuses their minds in a beautiful and enjoyable fantasy world. The bedtime tale is the perfect way to finish the day of the child and bring them through a beautiful night of rest. As children enter the upper-elementary grades, the expectations for reading rise, but one-on-one reading guidance for qualified readers is not. Hearing you reading more specialized books highlights the techniques that can support them in education. In language, you read out aloud. Pause to punctuate. You raise your voice and lower it in harmony with the play. This will help your children fall asleep fast and calmly.


This book has a beautiful blend of all sorts of adventurous, intriguing, fantasy, and fable stories. You will get to read:


- An Introduction to Bedtime stories

- Benefits of bedtime stories

- Bedtime Fables for kids

- Meditation stories for kids

- Fairy tales for kids

- Adventure Stories for kids


Now, in order to read these amazing tales to your kid, you ought to buy this masterpiece.




Magic Bedtime Meditation: 9 book of 10 A Collection of Bed Night Stories For Kids to Create Imagination Meditation, Help Fall Asleep Fast

Автор: Smith Anna
Название: Magic Bedtime Meditation: 9 book of 10 A Collection of Bed Night Stories For Kids to Create Imagination Meditation, Help Fall Asleep Fast
ISBN: 1801585024 ISBN-13(EAN): 9781801585026
Издательство: Неизвестно
Рейтинг:
Цена: 2619.00 р.
Наличие на складе: Нет в наличии.

Описание:

Book Description


"9 book of 10 "


Bedtime stories are a tale told to a child during the evening they fall into bed. Telling a bedtime story each night is always an interest to kids and parents. It has been proven that reading bedtime stories to your child every night strengthens the reading and vocabulary skills. Tonight, read a fun bedtime story for children

Reading a child's bedtime stories each evening promotes positive sleeping habits. It builds upon skills in comprehension, vocabulary capacity, and creativity. It calms a busy child and focuses their minds in a beautiful and enjoyable fantasy world. The bedtime tale is the perfect way to finish the day of the child and bring them through a beautiful night of rest. As children enter the upper-elementary grades, the expectations for reading rise, but one-on-one reading guidance for qualified readers is not. Hearing you reading more specialized books highlights the techniques that can support them in education. In language, you read out aloud. Pause to punctuate. You raise your voice and lower it in harmony with the play. This will help your children fall asleep fast and calmly.


This book has a beautiful blend of all sorts of adventurous, intriguing, fantasy, and fable stories. You will get to read:


  • An Introduction to Bedtime stories
  • Benefits of bedtime stories
  • Bedtime Fables for kids
  • Meditation stories for kids
  • Fairy tales for kids
  • Adventure Stories for kids


Now, in order to read these amazing tales to your kid, you ought to buy this masterpiece.




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