Learn Stand-Up Comedy: A step-by-step guide towards becoming a succesful stand up comedian. Develop your confidence, communication skills, ch, Fellon Mike
The topic of stress relief has been the object of controversy in recent decades due to the various ways to administer it. There are different ways for different cultures. Where the Hindus have yoga the Japanese have Zen. Both of these methods are excellent in relieving stress.
There are many types of yoga and this practice includes stretching of the muscles and various positions to relax each body part. Meditation and concentration for each movement will eventually with continued effort give you a youthful glow and allow you to keep stress levels at a minimum. Zen, on the other, hand is a style focusing on more of the meditation. Zen is a more philosophical approach to stress relief and really works if practiced on a regular schedule.
Other ways to relieve stress include deep breathing exercises, light physical exercise, reading, getting out into nature, the calming effects of light music; each individual has their own method. Some may prefer bingo or bowling while another may choose baking or smoking a cigarette.
Whatever the choice, there are certain consequences. For instance, if you choose to smoke to relieve your stress it may not be the best solution and could result in a health risk. Other ways to relieve stress are acupuncture and hypnosis.
In this book you will find out all I know about this topic after years of studies and tests.
The topic of stress relief has been the object of controversy in recent decades due to the various ways to administer it. There are different ways for different cultures. Where the Hindus have yoga the Japanese have Zen. Both of these methods are excellent in relieving stress.
There are many types of yoga and this practice includes stretching of the muscles and various positions to relax each body part. Meditation and concentration for each movement will eventually with continued effort give you a youthful glow and allow you to keep stress levels at a minimum. Zen, on the other, hand is a style focusing on more of the meditation. Zen is a more philosophical approach to stress relief and really works if practiced on a regular schedule.
Other ways to relieve stress include deep breathing exercises, light physical exercise, reading, getting out into nature, the calming effects of light music; each individual has their own method. Some may prefer bingo or bowling while another may choose baking or smoking a cigarette.
Whatever the choice, there are certain consequences. For instance, if you choose to smoke to relieve your stress it may not be the best solution and could result in a health risk. Other ways to relieve stress are acupuncture and hypnosis. In this book you will find out all I know about this topic after years of studies and tests.
It should be a very simple thing to go to sleep. How complex should something be that is an innate ability? It shouldn't take much effort at all. It's an inborn ability, along with other certain bodily functions.
When we're newborns, we can eat, sleep and wet the bed. Our automatic functions continue throughout our lives.
So you should just be able to close your eyes, relax and you are off to dreamland. But this is not an option for many, many people. Sleep doesn't come as easy as that.
There are approximately 60 million people who suffer from insomnia. These are statistics from the U.S. Department of Health and Human Services and considered accurate. When you break that down, that means insomnia affects approximately 40 percent of all women and 30 percent of all men.
This condition seems to drive some people to the edge of madness, as they fight to get enough sleep. The effects can be devastating to those afflicted, and as F.Scott Fitzgerald once wrote, "The worst thing in the world is to try to sleep and not to." There are so many with the affliction that sleep clinics have sprung up all over the country in an effort to help.
Overcoming insomnia may not be easy, but there is hope. Inside this book, we are going to explore the subject in depth to help you get a good night's sleep
It should be a very simple thing to go to sleep. How complex should something be that is an innate ability? It shouldn't take much effort at all. It's an inborn ability, along with other certain bodily functions.
When we're newborns, we can eat, sleep and wet the bed. Our automatic functions continue throughout our lives. So you should just be able to close your eyes, relax and you are off to dreamland. But this is not an option for many, many people. Sleep doesn't come as easy as that.
There are approximately 60 million people who suffer from insomnia. These are statistics from the U.S. Department of Health and Human Services and considered accurate. When you break that down, that means insomnia affects approximately 40 percent of all women and 30 percent of all men.
This condition seems to drive some people to the edge of madness, as they fight to get enough sleep. The effects can be devastating to those afflicted, and as F.Scott Fitzgerald once wrote, "The worst thing in the world is to try to sleep and not to." There are so many with the affliction that sleep clinics have sprung up all over the country in an effort to help.
Overcoming insomnia may not be easy, but there is hope. Inside this book, we are going to explore the subject in depth to help you get a good night's sleep
HAVE YOU EVER WATCH IN AWE SOMEONE PERFORMS AMAZING STAND-UP COMEDY?
EVER WONDERED TO BE THAT GUY?
DO YOU WANT TO MAKE PEOPLE LOUGH ENDLESSLY BY BECOMING A STAND UP COMEDIAN?
Learn Stand Up Comedy is a book that targets regular comedians, like you and me. It does not try to transform you into a professional comedian. Instead, it puts you in the spotlight of everyday life. With this book you will learn techniques that you can easily incorporate at parties or with friends and colleagues. This book will show you how to have a general sense of humor and make full use of the one you already have.
HARDCOVER EDITION
In Learn Stand Up Comedy, you will discover:
How to develop confidence and charisma
The role of body language
Guidelines to great improv
Learning not to take yourself seriously
Examples for every jokes style
Creating comedic characters
The value of thinking on your feet
... and much more
You don't have much time but you still want to exercise? No problem Chapters are not long and all the practice and introductions are one, five and ten minutes long. There is also a nice and useful section about communications skills training
You are just one click away from becoming a funnier and charismatic person on the stage,
scroll up and buy your copy now
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
