The Ultimate Diet Guide for Women Over 50: Complete Guide on Intermittent Fasting, Keto and Mediterranean Diet. 300+ Quick and Easy Recipes to Lose We, Miller Claire
ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?
THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.
YOU WILL THANK YOURSELF TO CHOOSE TO READ THIS BOOK.
The truth is that all of us who have reached the age of 50 experience the negative thought of no longer being the people we used to be.
This is due to the inevitable general hormonal and physical changes in our body, and if you feel overwhelmed you need to take a closer look at these changes that are negatively affecting your lifestyle.
The solution is to lead a better lifestyle, making your body and therefore your life better too.
Thanks to the Ketogenic Lifestyle will unlock the fundamental element in your mind: self-confidence. Trust is the driving force behind everything, you will gain the motivation to solve all your health problems and take back the reins of your life.
This collection includes:
Book 1 Intermittent Fasting Diet for Women Over 50: The Complete Guide To Improve Your Eating Habits in Just 14 Days. Change your Lifestyle by Following an Effective and Healthy Meal Plan
Book 2: Keto Diet Cookbook For Women Over 50:
Complete Guide for Senior Women. Lose up to 15lbs in 3 Weeks With 100+ Quick & Simple Keto Recipes & Easy to Follow 28-Day Meal Plan
In this cookbook you will find:
- An introduction to this diet, what it consists of and the benefits involved
- Step-by-step instructions for every recipe
- Radiant energy all day long
- Brighter and smoother skin
- Your mood and your happiness coming to life again
- Snap out of the brain and mental fog
AND MUCH MORE...
Ready to get the most out of your favorite air fryer? Scroll to the top of the page and click the "Buy Button" to get started right now
Описание: Are you interested in learning how to conserve and can food on your own, to save money and eat healthier?
Do you finally want to discover how to prepare in your kitchen the recipes you see in the best restaurants in the world and on television?
Claire Miller will teach you how to have an essential pantry with the 200 preserves that cannot be missing in your wardrobes. It is useless to have 600 recipes: they are like 30 washing machine programs, which you will never use. And then you will have an appetizing chapter with 20 traditional mouth-watering Italian preserves.
This collection includes:
Book 1 COPYCAT RECIPES: One Year of Tasty Recipes to Cook in the Comfort of your Home
Book 2: CANNING AND PRESERVING FOR BEGINNERS: Eat Healthier with 200+ Delicious Easy Recipes to Safely Preserve Vegetables, Fruits, Meat and Herbs at Home
In this collection you will find:
- 20 MOUTH-WATERING ITALIAN RECIPES Pinuccia Olives, Funghi Porcini in oil, Cozze alla Marinara and much more
- CANNING AND PRESERVING METHODS water bath, fermenting, marinated, dehydrating, pressure
- THE 200 PRESERVES that cannot be missing in your wardrobes
- Copycat Mozzarella Sticks from TGI Fridays
- Panda Express's Chicken Egg Roll
- Olive Garden's Steak Gorgonzola
- Tuscan Soup
AND MUCH MORE... Even if you think you are not able to prepare all this yourself, don't worry Just follow step by step all the directions I will give you and you will see extraordinary results Ready to get the most out of your favorite air fryer? Scroll to the top of the page and click the "Buy Button" to get started right now
ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?
THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.
This collection includes:
Book 1 Sirtfood Diet: Learn How to Burn Fat Activating your "Skinny Gene" with Sirtuin Foods. 30 Days Meal Plan to Jumpstart your Weight Loss.
Book 2: Canning And Preserving For Beginners: Eat Healthier With 200+ Delicious Easy Recipes To Safely Preserve Vegetables, Fruits Meat And Herbs At Home
In this cookbook you will find:
- The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined.
- The scientific background behind sirtuins and how they work to activate the "skinny gene."
- An explanation of the 2 Phases of the Sirtfood Diet, to teach you how to make them work for you.
- A full list of ingredients (no hard-to-find stuff ) with meal prep tips and tricks.
- 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away.
- Basic equipment and safety tips
- How do you actually use water bathing in food preservation?
- What is pressure canning, and how do you use it effectively?
- How to preserve vegetables, beans and legumes
AND MUCH MORE...
Ready to get the most out of your favorite air fryer? Scroll to the top of the page and click the "Buy Button" to get started right now
ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?
THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.
This collection includes:
Book 1 Sirtfood Diet: Learn How to Burn Fat Activating your "Skinny Gene" with Sirtuin Foods. 30 Days Meal Plan to Jumpstart your Weight Loss.
Book 2: Canning And Preserving For Beginners: Eat Healthier With 200+ Delicious Easy Recipes To Safely Preserve Vegetables, Fruits Meat And Herbs At Home
In this cookbook you will find:
- The Sirtfood Diet explained in detail, with pros, cons, and health benefits clearly outlined.
- The scientific background behind sirtuins and how they work to activate the "skinny gene."
- An explanation of the 2 Phases of the Sirtfood Diet, to teach you how to make them work for you.
- A full list of ingredients (no hard-to-find stuff ) with meal prep tips and tricks.
- 1 STANDARD Meal plan for 4 weeks, including Phase 1, Phase 2, and Phase 3, packed with dozens of delicious meals so that you can start right away.
- Basic equipment and safety tips
- How do you actually use water bathing in food preservation?
- What is pressure canning, and how do you use it effectively?
- How to preserve vegetables, beans and legumes
AND MUCH MORE...
Ready to get the most out of your favorite air fryer? Scroll to the top of the page and click the "Buy Button" to get started right now
ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?
THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.
YOU WILL THANK YOURSELF TO CHOOSE TO READ THIS COLLECTION.
This collection includes:
Book 1 KETO CHAFFLE COOKBOOK 2020-2021: Two Years Of Simple, Irresistible & Fast Low-Carb & Gluten Free Ketogenic Waffle Recipes - A Step-By-Step Guide To Lose & Maintain Your Weight.
Book 2: Keto Diet Cookbook For Women Over 50: Complete Guide For Senior Women. Lose Up To 15lbs In 3 Weeks With 100+ Quick & Simple Keto Recipes & Easy To Follow 28-Day Meal Plan
Book 3: Canning And Preserving For Beginners: Eat Healthier With 200+ Delicious Easy Recipes To Safely Preserve Vegetables, Fruits Meat And Herbs At Home
In this cookbook you will find:
- Types of ketogenic dietHealth benefits of the keto diet
- What іѕ chаfflе?
- Recipes for basic flavored chaffles
- Keto chaffle breakfast and brunch recipes
- Recipes for lunch and dinner
- Recipes for desserts
AND MUCH MORE...
Ready to get the most out of your favorite air fryer? Scroll to the top of the page and click the "Buy Button" to get started right now
ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?
THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.
A COLLECTION OF THREE BOOKS, A WORLD OF DIET TO DISCOVER.
THE COMPLETE GUIDE FOR WOMEN OVER 50.
YOU WILL THANK YOURSELF TO CHOOSE TO READ THIS BOOK.
THANKS TO IT, MANY LIVES HAVE ALREADY BEEN TURNED UPSIDE DOWN.
There's more to food than what you consume, which is why the Mediterranean diet is more than just a meal plan. In this simple, easy-to-follow cookbook, find out about this scientifically tested, nutritionally sound, holistic approach to cooking. Thanks to its abundance of heart-healthy ingredients, fresh flavors, and ease of preparation, the Mediterranean diet is still popular today.
This collection includes:
Book 1 Intermittent Fasting Diet for Women Over 50: The Complete Guide To Improve Your Eating Habits in Just 14 Days. Change your Lifestyle by Following an Effective and Healthy Meal Plan
Book 2: Keto Diet Cookbook For Women Over 50: Complete Guide for Senior Women. Lose up to 15lbs in 3 Weeks With 100+ Quick & Simple Keto Recipes & Easy to Follow 28-Day Meal Plan
Book 3: Mediterranean Diet for Women Over 50: One Year of Quick, Famous and Easy Mouth- Watering Recipes that Busy and Novice Can Cook. Lose up to 15 Pounds in 3 Weeks.
In this cookbook you will find:
- An introduction to this diet, what it consists of and the benefits involved
- Step-by-step instructions for every recipe
- Nutritional information for every dish
- 250 super easy five-ingredient Mediterranean recipes
- Learn to make healthy and delicious appetizers, salads, desserts and main course meals
- Introduction to intermittent fasting
- What happens when you eat
AND MUCH MORE...
Ready to get the most out of your favorite air fryer? Scroll to the top of the page and click the "Buy Button" to get started right now
ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?
THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.
YOU WILL THANK YOURSELF TO CHOOSE TO READ THIS BOOK.
The truth is that all of us who have reached the age of 50 experience the negative thought of no longer being the people we used to be.
This is due to the inevitable general hormonal and physical changes in our body, and if you feel overwhelmed you need to take a closer look at these changes that are negatively affecting your lifestyle.
The solution is to lead a better lifestyle, making your body and therefore your life better too.
Thanks to the Ketogenic Lifestyle will unlock the fundamental element in your mind: self-confidence. Trust is the driving force behind everything, you will gain the motivation to solve all your health problems and take back the reins of your life.
This collection includes:
Book 1 Intermittent Fasting Diet for Women Over 50: The Complete Guide To Improve Your Eating Habits in Just 14 Days. Change your Lifestyle by Following an Effective and Healthy Meal Plan
Book 2: Keto Diet Cookbook For Women Over 50:
Complete Guide for Senior Women. Lose up to 15lbs in 3 Weeks With 100+ Quick & Simple Keto Recipes & Easy to Follow 28-Day Meal Plan
In this cookbook you will find:
- An introduction to this diet, what it consists of and the benefits involved
- Step-by-step instructions for every recipe
- Radiant energy all day long
- Brighter and smoother skin
- Your mood and your happiness coming to life again
- Snap out of the brain and mental fog
AND MUCH MORE...
Ready to get the most out of your favorite air fryer? Scroll to the top of the page and click the "Buy Button" to get started right now
ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?
THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.
YOU WILL THANK YOURSELF TO CHOOSE TO READ THIS BOOK.
The Mediterranean diet works with us, rather than forcing us to change our lifestyle to meet its requirements completely. It's a lifestyle based on foods and strategies that focus not on deprivation but nurturing of our minds and bodies. It factors not only in the number of calories you feed on but also on foods that will optimize your overall health and contribute to more than just weight loss. The Mediterranean diet has proven to help lead a healthier and fulfilling lifestyle without compromising your health and taste buds.
This collection includes:
Book 1 Mediterranean Diet for Women Over 50: One Year of Quick, Famous and Easy Mouth- Watering Recipes that Busy and Novice Can Cook. Lose up to 15 Pounds in 3 Weeks.
Book 2: Keto Diet Cookbook For Women Over 50: Complete Guide for Senior Women. Lose up to 15lbs in 3 Weeks With 100+ Quick & Simple Keto Recipes & Easy to Follow 28-Day Meal Plan
In this cookbook you will find:
- An introduction to this diet, what it consists of and the benefits involved
- Radiant energy all day long
- Brighter and smoother skin
- Your mood and your happiness coming to life again
- Full guide about diet outline
- Simple recipes to save your time
- Tasty recipes even for family members or friends who don't follow the diet
- Nutritional information
- 14-day meal plan to guarantee your success
- Start your Mediterranean diet right away and it will change and help to increase your life quality
AND MUCH MORE...
Ready to get the most out of your favorite air fryer? Scroll to the top of the page and click the "Buy Button" to get started right now
Do you want to burn fat, increase your energy, and live a healthy lifestyle? With the Sirtfood diet, it is now possible Keep reading
The Sirtfood diet is one of the most renowned eating regimens on the planet. It has been received by numerous famous entertainers, vocalists, and VIPs. This eating routine is exceptionally fruitful in light of the fact that it assists with consuming fat rapidly. These advantages originate from nourishments that contain "sirtuins". These are proteins that enact digestion, consume fat, enhance muscle tone, yet additionally, these kinds of proteins shield human cells from death and sicknesses.
It's astounding, right?
Here are some topics:
✓ What is Sirtfood?
✓ How to Follow the Sirtfood Diet
✓ Meal Planning
✓ Sirtfood Diet Recipes
✓ Sirtfood Snacks
✓ Is it Healthy and Sustainable?
✓ 100+ Healthy Sirtfood Recipes
And much more...
I'm sure you've known about the Sirtfood Diet, the eating routine that is ascribed to Adele's new, lovely look. This eating regimen is still incredibly youthful, yet, other than weight reduction, it has demonstrated immense potential in diminishing aggravation, boosting the heart, and numerous other medical advantages that everybody living in this expending century longs for.
Try not to let yourself feel terrible about your present weight any longer. It is the ideal opportunity for you to get your body into the shape and size that you need it to be. You should simply begin. Diets can be overwhelming and overpowering, yet you can do it. You can succeed, and this book will help you through everything.
Описание: Do you want to enjoy your favorite seasonal foods all year roundby canning and preserving them at home?
Canning and preserving at home are becoming increasingly popular because, with the right knowledge, people can always have delicious fresh and healthy food available on a low-budget and without chemical additives and preservatives.
However, it can be dangerous because, without the right method, if you don't preserve them properly, the foods can spoil and become harmful to the health of our family.
Expert cook and cooking lover Lydia Reed will explain the process of home canning and preservingin detailed indications and delicious step-by-step recipes.
In this guide to becoming a home preserving and canning expert, you will find:
- Canning basics and equipment to improve your skills and become a canning master
- Tips for food safety so as not to harm the health of our loved ones
- Step-by-step recipes for water bath and pressure canning to follow easily
- Fermenting food basics and techniques for beginners and advanced
- Tricks and tips for freezing to maintain all the food properties and eat genuine food
- Easy step-by-step recipes for canning and preserving fruits, vegetables, legumes, meat, seafood, soups, and stews to enjoy seasonal food all year round
- Easy step-by-step recipes for pickles, jellies, sauces, preserves, condiments, mustards, and jams to amaze your family from the first recipe
- And so much more
Even if you have never preserved or canned food at home, this book is perfect for getting started You will find comprehensive information on safe preserving and canning methods as well as lists of necessary equipment and utensils with specific step-by-step instructions for beginners.
Don't give up on your favorite seasonal treats anymore, scroll up, and click the Buy Now button
Автор: Miller-Perrin Cindy L., Perrin Robin D., Renzetti Claire M. Название: Violence and Maltreatment in Intimate Relationships ISBN: 154437108X ISBN-13(EAN): 9781544371085 Издательство: Sage Publications Цена: 31974.00 р. Наличие на складе: Нет в наличии.
Описание: Violence and Maltreatment in Intimate Relationships describes the magnitude, risk factors, and consequences of intimate violence. The text offers a multidisciplinary focus that examines traditional areas of interpersonal violence as well as forms of intimate abuse outside the family. Addressing intimate relationship violence across the developmental lifespan, the Second Edition offers a mix of historical and contemporary perspectives, as well as personal stories and high-profile cases to provide readers with ample opportunity for application of the explanations, research, and data. The authors discuss the professional and social response to violence and maltreatment in intimate relationships (VMIR) to further the understanding of how to treat victims and how to prevent future intimate violence.
Автор: Miller Claire Название: I Can Create Stories: (story Edition) ISBN: 0995645841 ISBN-13(EAN): 9780995645844 Издательство: Неизвестно Рейтинг: Цена: 1286.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Come and have fun. Read, draw and create stories then listen to them. You can read the stories yourself or have an adult read them, (secretly they`ll want to know what happens). After you read each of the four stories in this book draw whatever the story has created in your mind.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
