Are you trying to recover from addiction or have someone whos is struggling with alcohol addiction and looking for DIY help?
This book has the solution you need.
Alcohol addiction, also known as alcoholism, is an illness that affects folks of all strolls of life. Experts have attempted to pinpoint factors like genetics, sex, competition, or socioeconomics that may predispose you to get addicted to alcohol. Nevertheless, it has no single cause; however, psychological, hereditary, and behavioral factors can all donate to getting the disease.
It's essential to notice that alcoholism is a genuine disease; it could cause changes to one's mind and neurochemistry, so a person with an alcoholic beverage addiction might not have the ability to control their activities.
There are many ways of communicating alcohol dependency; the severe nature of the condition affirms how often someone takes in alcohol, and the alcoholic beverages they consume vary from individual to individual; some individuals drink heavily all day long, while some drink and then stay sober for some time.
This is the guide for overcoming your alcohol addiction.
The CBT guide for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.
Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat:
Ideal Solution for Anti-Personality Disorder
Tantrum,
Disruptive Behaviour Disorder,
Anti-Social Personality Disorder,
Avoidant Personality Disorder,
Oppositional Defiant Disorder & Conduct Disorders
Conduct Disorders
Written by a doctor with decades of experience working with kids, teens, adults and these practical and easy-to-use therapy tools are vital to teaching people how to cope with and overcome their deepest struggles. Step-by-step, you'll see how the best strategies from cognitive behavioral therapy are adapted for children.
Conduct disorder, sometimes diagnosed in child years, that is seen as antisocial actions which violate the privileges of others and age-appropriate sociable standards and guidelines. Antisocial behaviors can include irresponsibility, delinquent acts (such as truancy or operating away), breaking the rights of others (such as robbery), and physical hostility toward pets or others (such as assault or rape). These behaviors sometimes happen collectively; however, one or several might occur with no other(s).
Conduct Disorder is a significant behavioral and emotional disorder that may appear in children and teenagers. A kid with this disorder may screen the design of disruptive and violent behavior and also have problems following guidelines.
It isn't uncommon for children and teenagers to have behavior-related problems sometime throughout their development. However, the behavior is known as to be always a Conduct Disorder when it's long-lasting, so when it violates the privileges of others, it will go against accepted norms of behavior and disrupt the child's or families' everyday living.
A definitive guide to recognizing what factors cause defiant episodes in children, adolescents, & adults and tips to help identify when and where these problematic behaviors are likely to occur. Containing tools to increase positive behaviors, this is an ideal resource for therapists, educators and parents.
Non-medication approaches to ODD, ADHD, anxiety, mood and disruptive disorders
Exercises, assessments, guidelines and case studies
Are you ready to break from alcohol easily and safely?
Detoxification is the first stage of drug abuse recovery. It entails a period after your last drink that you devote to ridding all the alcoholic beverages or toxins within you to be able to start treatment with a clean slate. When you stop drinking, it takes up to 10 days for the alcohol to altogether leave your system. It's a tricky time. Most people struggle in the early days. You get cravings, and your thinking becomes emotional. The principal goal of detoxification is to securely and comfortably begin an interval of abstinence at the beginning of the healing process.
But now there's a modern, scientific solution.
Changing your habits can be hard without the right tools.
The principal goal of detoxification is to securely and comfortably begin an interval of abstinence at the beginning of the healing process. Research demonstrates the conclusion of medical alcoholic beverages detoxification, escalates the likelihood of successful treatment. Once the body is free from the short-term ramifications of alcoholic beverages, recovery will start.
This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through his methodical research of the latest neuroscience and his journey, this Author has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery.
This book walks you through the detox period painlessly and explains everything you need to achieve your sobriety short or long term goal.
This book is suitable for anyone:
- If you want to quit taking alcohol for fitness and health purposes,
- If you want to reduce alcohol intake,
- If you need to give up alcohol for other reasons,
...and lot more.
The author is a doctor working in a public health facility who has helped countless drinkers to quit alcohol addiction.
This book teaches every asthmatic patients and non-asthmatic patients the simplified edition and straight to point version of my book titled "Allergy & Asthma Relief: #1 Straight to point Solution for Managing Asthma Attack Symptoms, Signs and Causes in Children and Adults" with concise information necessary for recognizing, managing, avoiding the occurrence and also to treat asthma attack and exacerbations. It is an excellent resource for asthmatic and non-asthmatic patients.
Everyone who is highly concerned about his or her health status and healthy living would see this guide as everything needed to understand and treat asthma in children and adults without been only restricted to asthmanefrin, asthma inhaler, nebulizer machine, asthma mask, asthma spacer, asthma machine and not limited to asthma medicine.
This book is ideal for understanding;
How to develop an asthma action plan based on the principles of assessing and treating asthma attacks,
having full knowledge of the causes of an asthma attack and symptoms,
Diagnosis and staging ambulatory asthma treatment,
Are you aware that managing your stress is as important as keeping a constant watch on your health?
Do you know the effects of a properly managed stress on your immune system building capability?
This book will work you through steps to follow to effectively manage your stress and also the stress in your children the natural way.
You would find several ways to manage stress, such as controlling your thoughts, managing your emotions, eating healthy, exercise as a routine and more.
This book also gives information about how to realize stress in kids, the symptoms, stress reliever games that would help both kids and adults, stress relieving exercises, what makes children anxious and what parents are expected to do, and how positive thinking can assist you in healing and ultimately move forward in life.
People who figure out how to deal with stress and business live a happier, healthier life, because a sound body is a formidable tool to fight stress.
As you read further on what to do to help your children manage stress effectively, and also to manage your stress, You would be glad you did because this book explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
Автор: Pheragh Dale Название: Coping with Sensory Processing Disorder in Children ISBN: 1637500394 ISBN-13(EAN): 9781637500392 Издательство: Неизвестно Рейтинг: Цена: 3125.00 р. Наличие на складе: Нет в наличии.
Описание:
Does your son or daughter exhibit sensory processing disorder?
Sensory processing disorder is a disorder where the brain has trouble getting and giving an answer to information that comes in through the senses.
Formerly known as Sensory Integration Dysfunction, it isn't currently named a definite medical diagnosis.
This is a groundbreaking book that explain Sensory Processing Disorder (SPD) and presents a drug-free approach that provides expect parents.
Over-responsivity--or under-responsivity--to touch or movement? A kid with SPD could be a "sensory avoider," withdrawing from touch, refusing to wear certain clothing, avoiding active games--or he might be considered a "sensory disregarder," needing a jump begin to obtain moving.
Over-responsivity--or under-responsivity--to sounds, sights taste, or smell? She may cover her ears or eyes, be considered a picky eater, or seem oblivious to sensory cues.
Cravings for sensation? The "sensory craver" never gets enough of certain sensations, e.g., messy fun, spicy food, noisy action, and perpetual movement.
Poor sensory discrimination? She might not sense the difference between objects or experiences--unaware of what she's holding unless she looks and struggling to sense when she's falling or how exactly to catch herself.
Unusually high or low activity level? The kid could be constantly around the go--wearing out everyone around him--or move slowly and get tired easily, showing little desire for the world.
Issues with posture or motion coordination? He might slouch, move awkwardly, seem careless or accident-prone. These are usually the first hints to Sensory Processing Disorder--a common but frequently misdiagnosed problem where the central nervous system misinterprets messages from your senses.
Some individuals with sensory processing disorder are oversensitive to things in their environment. Everyday noises or mind-boggling may hurt. The light touch of the t-shirt may chafe their skin.
Others with sensory processing disorder may:
Be uncoordinated
Bump into things
Be hard to respond or react during play
Sensory processing problems are usually recognized in children. However, they can also affect adults. Sensory Processing Disorders are generally observed in developmental conditions like autism spectrum disorder. Sensory processing disorder is not just named a stand-alone disorder. Many experts believe that should change.
This book offers comprehensive, clear information for parents and professionals--and a drug-free remedy approach for children.
Acupuncture functions by stimulating the discharge of endorphins, your body's natural pain-relieving chemicals, it also affects the autonomic nervous system and the release of chemicals that regulate blood circulation and pressure, reduces swelling, and calm the mind.
Did you ever wonder how acupuncture works?
This book strips away the mystery. Each acupuncture point has unique functions, which are explained in plain English for the non-acupuncturist.
How to do acupressure effectively to treat yourself. This book explains which points are the best to treat different ailments. Acupuncture treats pain, stress, fatigue, emotional disorders, insomnia, digestive problems, and many internal disorders.
Acupuncture is a regular Traditional Chinese medication (TCM) practice that originated a long time ago. It is predicated on the premise of a blockage or disruption in the circulation of your body's life energy or "Qi"; this can cause medical issues.
Acupuncturists place hair-thin needles to specific acupuncture factors throughout your body to revive the movement of qi, balance the body's energy, stimulate curing, and promote rest.
Relating to TCM theory, there are over 1000 acupuncture factors on your body, each laying on a low profile energy route, or "meridian"; each meridian is associated with a different body organ system.
This is the books for your natural DIY acupuncture
This book is an important book for all cancer and non- cancer patients looking for solution and also for those who knows the importance of avoiding what could trigger lung cancer in them, as it has uncovered the holy grail those who want to optimize their chances for cure have been seeking.
This book is filled with important information for everyone, whether struggling with cancer or not.
Lung tumour causes mutations in cells. Typically, your body programs cells to die at a particular stage in their life cycle to avoid overgrowth. Malignancy overrides this training, leading to cells overdevelopment and multiplying when they shouldn't; the growth of cells leads to the introduction of tumours and the harmful effects of cancer.
In lung cancer, this design of cell overgrowth occurs in the lungs (essential organs for breathing and gas exchange); doctors typically diagnose two lung cancer types, small cell, and non-small cell, depending on how they appear under a microscope. One is much more likely to have non-small cell lung malignancy than a low cell.
However, anyone taking tobacco and constant contact with smoke can boost the likelihood of developing lungs tumour. Lungs cancer can also be improved if one has a brief history of contact with inhaled chemicals or other poisons; even if this contact with chemicals and other toxins was in the past, it might cause changes in lung cells that lead to tumour.
This book will walk you through what to do to avoid lung cancer and also what to do to get better if you have lung cancer.
Have you decided that your skin tag is bothering you; As long as the tag is not infected or near a delicate area, you can remove it yourself at home.
Pores and skin tags are painless, non-cancerous growths on your skin; they're linked to your skin by a little, slim stalk called a peduncle. Epidermis/skin tags are regular in men and women, especially after age group 50; they can show up anywhere on the body, though they're common within places where your skin layer folds like the:
Armpits.
Groin.
Thighs.
Eyelids.
Neck.
Area under your breasts.
As pores and skin tags are usually safe, removal is generally for visual or aesthetic reasons. Large epidermis/skin tags, especially in areas where they could rub against something, such as clothing, jewelry or pores, and skin, may be removed credited to irritation.
This book is a best choice for you to learn how to remove skin tag from home.
"A must read for parents, educators, and people with dyslexia."
Did you know that many successful architects, lawyers, engineers-even bestselling novelists-had difficulties learning to read and write as children?
Learning to understand and bring out the best in kids and adults with Dyslexia is the definitive activity workbook to improve phonemic awareness, dysgraphia, and auditory processing disorder (APD) for kids ages 7-12 and adults.
For kids and adults with an official dyslexia diagnosis, or kids/adults struggling with dyslexia related symptoms, learning to read can be challenging. Using a targeted approach to skill development, Learning to Read for Kids with Dyslexia applies the latest research-based learning methods to games and activities that strengthen auditory discrimination skills, support letter formation in writing, and most importantly―make reading fun.
Understanding brain imaging, the symptoms, strength of people with dyslexia among many other factors are important solution to understanding and bringing out the best in dyslexic people.
With icons that designate skill building in phonemic awareness, dysgraphia, and APD for each activity, this book allows parents and teachers to focus on strengthening specific areas that will help kids become lifelong readers.
This book has an invaluable advice on how parents, educators, and individuals with dyslexia can recognize and use the strengths of the dyslexic learning style in: material reasoning (used by architects and engineers); interconnected reasoning (scientists and designers), narrative reasoning (novelists and lawyers); and dynamic reasoning (economists and entrepreneurs.)
After reading this book, you would have a different view of dyslexic people and be able to bring out the best in them effortlessly.
There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either "manage" their anxiety or medicate it.
If you're tired of just managing your anxiety and want a powerful natural solution, then apply the strategies explained in Dr. Dale Pheragh's book.
If you're seeking a lasting anxiety relief from out-of-control anxiety and panic, this is the book for you. It is grounded in cognitive behaviour therapy; the proven treatment approach developed and tested. The author Dr. Dale Pheragh put the tools and techniques of cognitive behaviour therapy at your fingertips in this counterintuitive guide. Learn practical strategies for identifying your anxiety attack triggers, challenging the thoughts and beliefs that lead to distress, safely facing the situations you fear, and truly loosening anxiety's grip--one manageable step at a time.
Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists, and psychiatrists to "manage" their anxiety. Some are prescribed pills to calm their anxiety down. Breathing techniques, mindfulness, and more many others.
Anxiety and panic attacks require a different strategy, a counterintuitive and fail-proof one. Left uncontrolled, anxiety tends to grow more because our amygdala (the anxiety centre of our brain) becomes hyperactive and makes worried.
This book will uncover science-based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks. They have been tried and tested both by the author Dr. Dale Pheragh (who suffered from generalized anxiety and panic attacks for a few decades) and the thousands of people who suffered from anxiety he has helped ever since.
This is a book like no other
In this simplified, step-by-step guide, you will discover how to:
Boost your confidence and feel like your old self again.
Fall asleep faster and with less anxiety each night.
Live a more bold and adventurous life again.
Stop panic attacks and end feelings of general anxiety.
Face any anxious situation you've been avoiding.
Put an end to anxious or intrusive thoughts.
Use the correct natural supplements to relieve anxiety.
...and lot more.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
