Are you frustrated with anxiety, and do you tend to avoid situations that can disturb you? Do you want to control your life with positive thinking to boost your mindset for success, leadership, and resilience? If yes, this book can be very useful for you. Keep reading
Fear plays a significantnegative role in our life, affecting our minds and body very strongly. We can't ignore any source of stress or remove it in our lives. However, we should learn safer ways to respond to them.
Our brains continuously tell us things. We have an internal dialogue that frames the way that we react to the world and understand things that happen to us. To recognize and sustain optimism, hope, and joy, we must consciously and purposely make our self-talk positive.
With Relaxation techniques we can reduce stress and anxiety.they can also help manage panic disorder symptoms. Calming strategies have a reverse impact on the body by enhancing calming responses, decreasing heart pressures, dropping negative thoughts, and growing self-esteem and solving skills.
You may not suffer from depression, but I am sure that you are often critical of yourself and find yourself to be someone who doesn't succeed in the way that you want to do. Especially for people with depression, these patterns of negative self-talk are damaging and self-destructive
You can teach yourself to be a positive person.
Among the topics covered by this book:
Guide To Visualize Your Way To Calm
Social Anxiety Disorder
Exercises For Reducing Anxiety, Depression, Panic Attacks, Illness
Declutter Your Life
How to Solve Overthinking
The Autodestruct Mechanism
Reap Financial Benefits by Changing Your Mind
...And many more
Ready to get started? So don't waste any time and buy this guide now
Are you suffering from insomnia? Hypnosis can be the solution Keep reading and discover more about it.
Deprivation of sleep can have a devastating impact on one's health and general productivity. Moreover, sleeping has been proven to contribute to the healing process of our body. You don't have to take medications to have a night of quality sleep. All you have to do is to use Hypnosis.
Guided Hypnosis or Hypnotherapy is whereby you listen to the soothing voice of a Hypnosis teacher in a Hypnosis session to help you fall asleep. Hypnosis instructors give you a guide throughout the entire Hypnosis session. An instructor may ask you to inhale deeply and exhale and relax your toes or legs. However, this is not necessary you do with a guide by a specialist, but one can perform it alone.
Gratitude Hypnosis is a kind of Hypnosis, whereby instead of one focusing on the breath, it requires you to concentrate on the things you are grateful for. It is one of the easiest and effective ways to fall asleep, as one never lacks anything to be grateful for.
Apart from helping with insomnia, Hypnosis can allow one to get rid of negative thought patterns and emotions, giving insight on how to deal with grief or trauma and thus encouraging healing. Therefore, Hypnosis has a wide array of other benefits when diligently practiced. It can also help to develop compassion towards other people.
Here are some of the topics included in the book:
What Are Rem and Non-Rem Sleep?
Sleep Learning System
Fall Asleep Fast and Get Better Quality Sleep
Meditation to Fall Asleep Instantly
Visualize Your Next Day The Night Before
...And many more
So, ready to learn more about Hypnosis for deep sleep? Buy Now
Автор: Elliott, Victoria Grace Название: Yummy ISBN: 0593124375 ISBN-13(EAN): 9780593124376 Издательство: Random House (USA) Рейтинг: Цена: 1838.00 р. Наличие на складе: Нет в наличии.
Описание: Cake is delicious and comics are awesome: this exciting non-fiction graphic novel for kids combines both Explore the history of desserts through a fun adventure with facts, legends, and recipes for readers to try at home. Have you ever wondered who first thought to freeze cream? Or when people began making sweet pastry shells to encase fruity fillings? Food sprite Peri is excited to show you the delicious history of sweets while taking you around the world and back The team-up that made ice cream cones The mistake that made brownies Learn about and taste the true stories behind everyone's favorite treats, paired with fun and easy recipes to try at home. After all, sweets--and their stories--are always better when they're shared
Do you want to control your life with positive thinking to boost your mindset for success, leadership, and resilience? If yes, this is the right book for you. Keep reading
Our brains continuously tell us things. We have an internal dialogue that frames the way that we react to the world and understand things that happen to us. To recognize and sustain optimism, hope, and joy, we must consciously and purposely make our self-talk positive.
This is a crucial process of self-discipline. Self-discipline involves sometimes choosing to do the uncomfortable thing, but this doesn't mean it is punishment. Self-discipline is about making yourself a better person, is a project of happiness and self-development.
Especially for people with depression, these patterns of negative self-talk are damaging and self-destructive. You may not suffer from depression, but I am sure that you are often critical of yourself and find yourself to be someone who doesn't succeed in the way that you want to do. You can teach yourself to be a positive person.
First, construct positive affirmation. Determine a couple of sentences that reflect the way that you want to see yourself as a positive, optimistic person, such as "I am a worthwhile human being."
Then, make a list of your good qualities. Take the time to remind yourself what an awesome person you are. List out the things that you like about yourself. Often, this can feel very difficult, but force yourself. This list of positivity will help you change your thoughts and feelings to support your process of self-development.
Are you suffering from insomnia?Do you want to lose weight quickly and safely? Self-hypnosis can be the solution Keep reading and discover more about it.
Self-hypnosis has been used successfully for hundreds of years to combat various types of psychological problems and addictions and to eliminate bad habits like deprivation of sleep, that can have a devastating impact on one's health and general productivity. Not least sleeping has been proven to contribute to the healing process of our body like lose moderate amounts of weight steadily. Combine self-hypnosis with exercise and get better results
Hypnotherapy is whereby you listen to the soothing voice of a Hypnosis teacher to help you fall asleep or convince yourself to eat healthily and never overeat. Hypnosis instructors give you a guide throughout the entire Hypnosis session. An instructor may ask you to inhale deeply and exhale and relax yourself. However, is not necessary you do it with a guide by a specialist, but one can perform it alone.
Apart from helping with insomnia and lose weight quickly and safely, Hypnosis can allow one to get rid of negative thought patterns and emotions, giving insight on how to deal with grief or trauma and thus encouraging healing. Therefore, Hypnosis has a wide array of other benefits when diligently practiced.
Here are some of the topics included in the book:
Sleep Learning System
Fall Asleep Fast and Get Better Quality Sleep
Meditation to Fall Asleep Instantly
Hypnosis for Weight Loss
Train Subconscious Mind to Lose Weight
1000+Positive Affirmations for Weight
...And many more
So, if you want to lose weight and learn more about Hypnosis for deep sleep, and you're a person with a strong will to pursue changes in yourself, Buy it Now
Are you frustrated with anxiety, and do you tend to avoid situations that can disturb you?
If yes, this book can be very useful for you. Keep reading
Fear plays a significantnegative role in our life, affecting our minds and body very strongly. Many individuals feel frustrated with anxiety and want to avoid situations that could intimidate or disturb them. This chain can be hard to break, and it can come in many forms. We can't ignore any source of stress or remove it in our lives. However, we should learn safer ways to respond to them.
One of the methods is to use a strategy first introduced by cardiologist Dr. Herbert Benson, the'relaxation response.' It is a condition of deep rest which canbe activated with regular workouts. If you live at high-stress levels, you place your mental and physical well-being at risk. Proper stress management allows you to break the stress of your life, feel happier, healthier, and more productive.
Relaxation techniques are strategies for stress and anxiety reduction, and they can also help manage panic disorder symptoms and help a person not to panic. Relaxation strategies are used to control combat-or-flight reaction, which is often caused by anxiety disturbances. Calming strategies have a reverse impact on the body by enhancing calming responses, decreasing heart pressures, dropping negative thoughts, and growing self-esteem and solving skills.
Some of the best relief strategies are listed in this guide. You must exercise them often and regularly; choose a technique that appeals to you.
Among the topics covered by this book:
Focused Attention
Hypnotherapy Work
Guide To Visualize Your Way To Calm
Anxiety/Stage Fright
Social Anxiety Disorder
Exercises For Reducing Anxiety, Depression, Panic Attacks, Illness
Do you want to learn how to use hypnosis to sleep better, stop overthinking, lose weight, and treat anxiety? If yes, then keep reading
Hypnosis has gone around for many centuries. Most people barely know why it's practiced until today. Did you know that hypnosis is considered a natural skill and utilized as a robust psychological tool to deal with emotional challenges?
This book bundle, The Power of Hypnosis for Rapid Weight Loss, Deep Sleep, Higher Self-Esteem, and Stop Overthinking and Panic Attacks. Rewire Your Brain With Affirmations, Mini-habits, and Regression offer you better understanding and thoughtful information, helping you to its proper use.
This book is ideal for communicators, therapists, or even people who wish to harness this innate power. It is composed of various kinds of inductions to fit your personality. Learn how to organize a self-hypnosis session and how to make the most of it.
Below is a short preview of topics available in this bundle:
Deep Sleep Hypnosis
What Are REM And Non-REM Sleep
Train Subconscious Mind To Lose Weight
The Power Of Binaural Beats And Double Induction
Greater Physical And Emotional Control
How Is Hypnotherapy Used To Treat Anxiety
Ten Fundamentals Of Neuroplasticity
How To Solve Overthinking
And so much more
Don't miss out on the number one audioguide that will teach you how to unlock your hidden powers and live a more meaningful life. Listen to our narrator's calm voice and the soothing musical background that will help you defeat anxiety, heal your mind, and relieve stress in just a few minutes.
Grab your copy today and sharpen the power inside you Click BUY NOW to get started
Описание: You're struggling to find a Hand Sanitizer at the store? Or maybe you've happened to come across some for sale online, but the prices are ridiculous? Do you want to learn how to make your Homemade Hand Sanitizer?
This book offers you the chance to experience different methods on how to prepare a homemade sanitizer. In this Beginner's Guide, you'll find 100 easy hand sanitizer recipes to choose. Several recipes explain how to make an excellent disinfectant based on high alcohol content. There's also a variety of all-natural recipes that are perfect for kids.Here is just a small selection of what you will find in this book: Simple Steps to Build a DIY Hand Sanitizer;The Best Alcohol to use;How to Prepare a Hand Sanitizer Spray Using Essential Oils;How to Make Eco-Friendly Cleaning Wipes Which Are Good at Cleaning Your House;How to Quickly Create an excellent Home Disinfectant;.. and much, much more Stock up on your homemade hand sanitizer, and you won't have to worry about running out again.This book contains easy and simple DIY homemade hand sanitizer recipes that detail some easy and accessible ingredients that will help you make the best hand sanitizer for your skin type Purchase your copy today and make your own sanitizer for a fraction of store costs.
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Автор: Heberle Renйe J., Grace Victoria Название: Theorizing Sexual Violence ISBN: 0415898536 ISBN-13(EAN): 9780415898539 Издательство: Taylor&Francis Рейтинг: Цена: 8573.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Examining sexual violence, the authors of this volume take up questions about the relationship between sex, sexuality and violence to better understand the terms on which women`s sexual suffering is perpetuated, thereby undermining their capacity for personhood and autonomy.
Автор: Scott, Victoria Название: Grace ISBN: 1800240937 ISBN-13(EAN): 9781800240933 Издательство: Bloomsbury Рейтинг: Цена: 2375.00 р. Наличие на складе: Поставка под заказ.
Описание: Amelia`s dreams come true when she is offered the chance to adopt baby Grace. But then Michelle decides she wants her daughter back, and it`s up to the courts to decide. What is best for Grace - a mother`s love, or a stable home?
Автор: Rodriguez Joanette C. Название: Botija: A Shattered Identity Restored By Grace ISBN: 1951475003 ISBN-13(EAN): 9781951475000 Издательство: Неизвестно Рейтинг: Цена: 2206.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In Botija, Joanette C. Rodriguez reveals her memoir of journals and prayers, pointing you to the truth about God`s forgiveness, mercy, grace, and favor. It will inspire you to overcome fear and sickness through a persistent prayer life.
Автор: Rodriguez Joanette C. Название: Botija: A Shattered Identity Restored By Grace ISBN: 195147502X ISBN-13(EAN): 9781951475024 Издательство: Неизвестно Рейтинг: Цена: 4309.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In Botija, Joanette C. Rodriguez reveals her memoir of journals and prayers, pointing you to the truth about God`s forgiveness, mercy, grace, and favor. It will inspire you to overcome fear and sickness through a persistent prayer life.
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