Healthy Lifestyle: Meditation - Diet - Healthy Meals, Green Matthew, Hill Jenny, Dice David

• Chakra for Beginners
• Intermittent Fasting 16/8
• Fast and Healthy Recipes

Here are some of the things youll learn from this book:

• What intermittent fasting is and how it can help you to lose weight today

• How to take advantage of your metabolic processes to get your body feeling great

• Over 60 keto recipes that you can eat for every meal

• Low calories food and where to find them

• How Energy Flows Through Your Body, Impacting Your Physical, Mental, Emotional and Spiritual Health

• Discover How the Major Chakras Impact Your Personality and How You Can Use Them to Improve Your Self Esteem

• Why It Is Crucial to Heal Each of The Seven Major Chakras in Order, From Lowest to Highest.

• Why It Is Essential to Meditate Properly

• Learn the Importance of Visualization to Improve in Your Professional and Private Life

• Discover the Most Powerful Foods to Help You to Heal Your Chakras

• What Colors You Must Use in Your Life To Become What You Want

• How It Is Crucial Understand Why a Chakra Is Blocked

• Discover How to Use Chakra Healing in Order to Gain Self-Confidence and Self-Esteem

• The Most Important Techniques to Find Out How to Develop Unconditional Love, Empathy and True Human Understanding