Автор: Thompson, Susan Peirce Phd Название: Bright Line Eating ISBN: 1401952550 ISBN-13(EAN): 9781401952556 Издательство: Random House (USA) Рейтинг: Цена: 1654.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Now in tradepaper, New York Times bestseller breaks open the obesity mystery for using your brain as the key to weight loss.Bright Line Eating has helped thousands of people from over 75 countries lose their excess weight and keep it off. In this New York Times bestseller, available for the first time in paperback, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains how the brain blocks weight loss, causing people who are desperate to lose weight to fail again and again. Bright Line Eating (BLE) is a simple approach to reversing our innate blocks through four clear, unambiguous boundaries called "Bright Lines." You will learn: - The science of how the brain blocks weight loss, - How to bridge the willpower gap through making your boundaries automatic, - How to get started and the tools you can use to make the change last, and - A realistic lifestyle road map for staying on course. BLE enables you to shed pounds, release cravings, and stop sabotaging your weight loss by working from the bottom line that willpower cannot be relied on. By allowing you to focus on your specific cravings, BLE creates the path for your own personalized journey toward success.
Автор: Peirce Thompson, Ph.D., Susan Название: Rezoom ISBN: 1401959075 ISBN-13(EAN): 9781401959074 Издательство: Hay House Рейтинг: Цена: 3266.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Food addiction is very real, and it`s the hardest addiction to beat. But there is a solution. Susan Peirce Thompson PhD offers a new way to conceptualize food recovery. She shares the essential steps to avoiding relapse by helping you understand the psychological and biological origins of addiction and giving you the system to break free.
Автор: Peirce Thompson, Susan Ph.D. Название: On This Bright Day ISBN: 1401978886 ISBN-13(EAN): 9781401978884 Издательство: Random House (USA) Рейтинг: Цена: 1562.00 р. Наличие на складе: Нет в наличии.
Автор: Peirce Thompson, Ph.D., Susan Название: Official Bright Line Eating Ck ISBN: 1401957153 ISBN-13(EAN): 9781401957155 Издательство: Hay House Рейтинг: Цена: 2375.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!
Автор: Peirce Thompson Ph.d., Susan Название: On this bright day ISBN: 1837822662 ISBN-13(EAN): 9781837822669 Издательство: Hay House Рейтинг: Цена: 2226.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
