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How to hack your Vagus Nerve: Exercises to dramatically reduce inflammation, trauma and anxiety with vagal stimulation, Power Katrina


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Автор: Power Katrina
Название:  How to hack your Vagus Nerve: Exercises to dramatically reduce inflammation, trauma and anxiety with vagal stimulation
ISBN: 9781914103438
Издательство: GD Publishing Ltd
Классификация:








ISBN-10: 1914103432
Обложка/Формат: Hardcover
Страницы: 122
Вес: 0.35 кг.
Дата издания: 26.12.2020
Язык: English
Размер: 22.91 x 15.19 x 1.12 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Exercises to dramatically reduce inflammation, trauma and anxiety with vagal stimulation
Рейтинг:
Поставляется из: США
Описание:

The vagus nerve is the most important nerve you probably didnt know you had.

The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys.


Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says:

Without the vagus nerve, key functions that keep us alive would not be maintained.

Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates:

The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body.

Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures.


Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as:


- Anxiety disorder

- Heart disease

- Tinnitus

- Obesity

- Alcohol addiction

- Migraines

- Alzheimers

- Leaky gut

- Bad blood circulation

- Mood disorder

- Cancer

Your social nervous system increases your ability to respond effectively when you feel keyed up with anxiety or shut-down with depression.

Your vagus nerve plays a key role in your overall wellbeing and performance.

Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions.

Healing the nervous system can take time and requires patience. Put the polyvagal theory into action in you life to increase your sense of freedom in body and mind


This book provides all the tools you need to understand and heal your vagus nerve.




How to hack your Vagus Nerve: Exercises to dramatically reduce inflammation, trauma and anxiety with vagal stimulation

Автор: Power Katrina
Название: How to hack your Vagus Nerve: Exercises to dramatically reduce inflammation, trauma and anxiety with vagal stimulation
ISBN: 1914103068 ISBN-13(EAN): 9781914103063
Издательство: Неизвестно
Рейтинг:
Цена: 3035.00 р.
Наличие на складе: Нет в наличии.

Описание:

The vagus nerve is the most important nerve you probably didn't know you had.

The vagus nerve is a long meandering bundle of motor and sensory fibers that links the brain stem to the heart, lungs, and gut. It also branches out to touch and interact with the liver, spleen, gallbladder, ureter, female fertility organs, neck, ears, tongue, and kidneys.


Dr Justin Hoffman, a Santa Rosa, California, licensed naturopathic medical physician, says:

"Without the vagus nerve, key functions that keep us alive would not be maintained."

Nationally recognized sports nutritionist, strength, and conditioning coach Brandon Mentore elaborates:

"The vagus nerve is extremely critical to your overall health and is intimately tied in with multiple organs and systems of the body."

Vagus nerve dysfunction can result in a whole host of problems including obesity, bradycardia (abnormally slow heartbeat), difficulty swallowing, gastrointestinal diseases, fainting, mood disorders, B12 deficiency, chronic inflammation, impaired cough, and seizures.


Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as:


- Anxiety disorder

- Heart disease

- Tinnitus

- Obesity

- Alcohol addiction

- Migraines

- Alzheimer's

- Leaky gut

- Bad blood circulation

- Mood disorder

- Cancer

Your social nervous system increases your ability to respond effectively when you feel keyed up with anxiety or shut-down with depression.

Your vagus nerve plays a key role in your overall wellbeing and performance.

Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions.

Healing the nervous system can take time and requires patience. Put the polyvagal theory into action in you life to increase your sense of freedom in body and mind


This book provides all the tools you need to understand and heal your vagus nerve.

Diary of a Super Girl - Book 3: The Power of Teamwork!: Books for Girls 9 -12

Автор: Zakour John, Kahler Katrina
Название: Diary of a Super Girl - Book 3: The Power of Teamwork!: Books for Girls 9 -12
ISBN: 1545032491 ISBN-13(EAN): 9781545032497
Издательство: Неизвестно
Цена: 1241.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Diary of a Super Girl - Book 3

The third addition to this fun and exciting series, is full of more action, adventure and humor. As always, it will keep you entertained through until the very end. Lia Strong discovers the power of teamwork and realizes that while being super is an amazing trait, with the help of others, she can accomplish so much more. Diary of a Super Girl Book 3 will have you laughing as well as wondering what is going to happen next. It is a funny book for girls and a series that teaches many life lessons along the way. A fantastic series of books for girls ages 9-12.

Man Power

Автор: Worrell Sophia Katrina
Название: Man Power
ISBN: 1640884416 ISBN-13(EAN): 9781640884410
Издательство: Неизвестно
Рейтинг:
Цена: 1792.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The male has been so emasculated that the mere mention of a "man" appears to represent something bad and distasteful. This book reminds us that the man as husband, father, mentor, and leader still applies and are integral to holding the fabric of society together. The same pertains to the word "power" because the world has hijacked it and now it represents abuse and pain. Man Power is about reclaiming the strength of the man who has the God-given power to give love, provide guidance and secure wholeness in the family and, in turn, the world. These delightful short stories emphasize the importance of men in the lives of other males to pass on strong ethics and character. May the men who thought their contributions were going unnoticed find that they are appreciated; and may all men find the permission to be who God designed them to be, without apology.

Identity and Power in Narratives of Displacement

Автор: Powell Katrina M.
Название: Identity and Power in Narratives of Displacement
ISBN: 1138846945 ISBN-13(EAN): 9781138846944
Издательство: Taylor&Francis
Рейтинг:
Цена: 26796.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this book, Powell examines the ways that identities are constructed in displacement narratives based on cases of eminent domain, natural disaster, and civil unrest, attending specifically to the rhetorical strategies employed as barriers and boundaries intersect with individual lives.


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