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Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time, Hollins Peter


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Автор: Hollins Peter
Название:  Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time
ISBN: 9781647432317
Издательство: Pkcs Media, Inc.
Классификация:


ISBN-10: 1647432316
Обложка/Формат: Paperback
Страницы: 222
Вес: 0.22 кг.
Дата издания: 11.01.2021
Язык: English
Размер: 20.32 x 12.70 x 1.19 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Rewire your brain to stop self-defeating behaviors and make the right choice every time
Рейтинг:
Поставляется из: США
Описание: Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.


Sometimes it feels like we are living out lives on autopilot, powerless to change what we are doing. But were not powerless, we just need to rewire our brains so that the right thing is the easy thing.


Do you feel lazy, slow, unmotivated, or apathetic? Understand your brain and you will solve all of your problems.


Neuro Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective, and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.


You will gain a scientifically-proven step by step guide on how to change your behavior in a sustainable way, and also make sure that you can put a halt to the destructive behaviors youve tried so hard to avoid. This is a guidebook, with actionable content almost every single page.


Learn how tiny daily changes can affect your brain chemistry and structure.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


Transform your negative impulses into positive habits.


-What neuroplasticity is and how it can change your life

-Understand the relationship between dopamine and your behaviors

-What a keystone habit is and why it matters

-The definitive process of creating a new habit

-Why replacing habits just might be more effective overall

-The most common flaws in habit formation


Change your habits, change your life. BUY NOW.





Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on Choosing the Right Path Over the Easy Path

Автор: Hollins Peter
Название: Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on Choosing the Right Path Over the Easy Path
ISBN: 1647431735 ISBN-13(EAN): 9781647431730
Издательство: Неизвестно
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Цена: 4309.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Austrian Commanders of the Napoleonic Wars 1792–1815

Автор: Hollins, Dave
Название: Austrian Commanders of the Napoleonic Wars 1792–1815
ISBN: 184176664X ISBN-13(EAN): 9781841766645
Издательство: Osprey
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Цена: 2226.00 р.
Наличие на складе: Поставка под заказ.

Описание: Throughout the Revolutionary (1792-1802) and Napoleonic (1799-1815) Wars, France's most consistent enemy on land was the Austrian Empire. Austria's huge armies played a central part in the several coalitions against France, from the 1790s, to the Austerlitz campaign of 1805, the closely-balanced battles of 1809, and the final upsurge of 1813-14. Contrary to the myth of rigid aristocratic conformity, the generals who led those armies were as diverse in origin and character as their regiments - some were princes of the blood, and some ex-rankers promoted for talent and courage. This text gives concise but fact-packed accounts of the careers of more than 30 of these men, illustrated with portraits and meticulous colour plates.

How to Teach Anything: Break down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation

Автор: Hollins Peter
Название: How to Teach Anything: Break down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation
ISBN: 1647432332 ISBN-13(EAN): 9781647432331
Издательство: Неизвестно
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Цена: 3102.00 р.
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Описание: Science-based methods for the most comprehension and retention. Teach more in less time.


There is a reason that education, teaching, and pedagogy are all areas of intense research and study. They are complicated But just because you don't have the fanciest PhDs or certifications, doesn't mean that you can't teach just as effectively. Learn how in this book.


For teachers, parents, professors, tutors, and even just friends.


How to Teach Anything takes what academics know about education and pedagogy, and translates it all into real-world skills and techniques. The learning brain works is very predictable ways, and we can use this to our advantage. Whether you are a student, tutor, professor, teacher, or even TA, understand how information takes hold and becomes useful.


Learn how to teach, and you also learn how to learn.


How to instill a mindset of curiosity, critical thinking, and discovery.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He is one of the foremost authors on self-education and learning. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.


Ensure academic success and keep students motivated and coming back for more.


-What the science of education has taught us about teaching

-How a simple progression of thinking activities will cement learning.

-How Greek philosophers thought and why it matters in teaching

-Keeping motivation and engagement, even through the tough times

-How to deliver feedback effectively and gently

-How to create an environment of safety and taking risks


Teaching is the ability to affect lives. Increase your teaching skills, and you will increase your personal impact.


Teaching is a skill used in all walks of life. It's actually the ability to clearly communicate and disseminate information. And if you want to help anyone, that is what you will be doing: family members, spouses, co-workers, bosses, children, and more.

Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Po

Автор: Hollins Peter
Название: Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Po
ISBN: 1647431514 ISBN-13(EAN): 9781647431518
Издательство: Неизвестно
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Цена: 4481.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A true guide for procrastinators, slackers, couch potatoes, and those who get what they want right now, instead of what they want the most.

Austrian Grenadiers and Infantry 1788–1816

Автор: David Hollins
Название: Austrian Grenadiers and Infantry 1788–1816
ISBN: 1855327422 ISBN-13(EAN): 9781855327429
Издательство: Osprey
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Цена: 2226.00 р.
Наличие на складе: Поставка под заказ.

Описание: Austrian troops played a part in almost every major campaign of the Revolutionary and Napoleonic wars. This volume look at the life and experience of both the ordinary infantryman and the veteran elite soldiers of the Grenadier battalions.

Rethinking Teacher Preparation Program Design: Embracing New Perspectives and Practices

Автор: Hollins Etta R., Warner Connor K.
Название: Rethinking Teacher Preparation Program Design: Embracing New Perspectives and Practices
ISBN: 0367713934 ISBN-13(EAN): 9780367713935
Издательство: Taylor&Francis
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Цена: 22202.00 р.
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Описание: This book provides a framework, concrete examples, and tools for designing a high quality, academically based preservice teacher preparation program that empowers teachers with the depth of professional knowledge and the skills required to become adaptable, responsive K-12 teachers ready to engage with diverse groups of students.

Neuro-Learning: Principles from the Science of Learning on Information Synthesis, Comprehension, Retention, and Breaking Down Complex

Автор: Hollins Peter
Название: Neuro-Learning: Principles from the Science of Learning on Information Synthesis, Comprehension, Retention, and Breaking Down Complex
ISBN: 1647431433 ISBN-13(EAN): 9781647431433
Издательство: Неизвестно
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Цена: 4481.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Work with your brain, not against it. Use neuroscience foundations to learn better, faster, and stronger.


All our lives, we've been taught ways to learn that are utterly ineffective and ignorant as to how our brains work. This book will transform your approach to learning.

Scientifically-proven, step-by-step methods for effective learning.


Neuro-Learning is a mini tour of our brains, including its highs and lows. This book will show you the most effective methods for learning, the pitfalls we must avoid, and the habits we must cultivate. It borrows from multiple scientific disciplines to present comprehensive techniques to simply learn more, faster.

Memorize more and learn more deeply - in less time.


Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Achieve expertise faster, beat distractions and procrastination, and break down complexity.


-A tour of the brain's main functions and how they affect your quest learning goals.
-The learning techniques that work, and those that don't - with evidence.
-How to never need to cram again.
-The learning mistakes you are probably committing right now.
-The learning myths you are probably still believing.
-How your emotions and imagination can assist in learning.

Learning to learn unlocks everything you want in life. It takes you from Point A t Point B, and is the only way to guarantee continual progress and development in your life and skills.

Learning to Teach in Urban Schools

Автор: Hollins
Название: Learning to Teach in Urban Schools
ISBN: 0415893852 ISBN-13(EAN): 9780415893855
Издательство: Taylor&Francis
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Цена: 24499.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book about the transition from teacher preparation to teaching practice in urban school settings offers rare insight into how teachers can transform their own practice and in the process, transform the culture of schools.

Автор: Hollins, Sheila Kill, Stephen Watkin, Scott Woodhouse, Maggie
Название: Looking after my eyes
ISBN: 1784581100 ISBN-13(EAN): 9781784581107
Издательство: Неизвестно
Рейтинг:
Цена: 2112.00 р.
Наличие на складе: Поставка под заказ.

Emotional Intelligence for Self-Discipline: Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your G

Автор: Hollins Daniel
Название: Emotional Intelligence for Self-Discipline: Principles for Daily Self-Control, Practical Exercises to Build Resilience, Willpower for Achieving Your G
ISBN: 1914136381 ISBN-13(EAN): 9781914136382
Издательство: Неизвестно
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Цена: 4134.00 р.
Наличие на складе: Нет в наличии.

Описание:

55% OFF For Bookstores Now the best price ever

Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you're personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way?

If your answer to any of these questions is "Yes" read more and discover more information on this book.

In this book, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life.



The book teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques.

Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits.



Here are a few reasons why this book is worth your time and money:

  • It explains how you can develop an unbeatable mind, and it contains exercises that you can use to increase your mental strength, mental toughness, willpower, self-control.
  • It discusses key habits of self-disciplined people; it shows you have you can learn those habits with the help of practical exercises.
  • It teaches you how to overcome common hindrances to success, including dealing with instant gratification, getting out of your comfort zone, and coping with fear and stress.
  • It teaches you the principles of stoicism that have been used by some of the most accomplished people in the world to develop self-discipline.
  • It teaches you how to set goals, and to find your purpose and your mission in life.
  • It teaches you tried and tested techniques to instantly boost your motivation when you need to rally.
  • It teaches you how to develop positive habits that can increase your productivity, enhance your self-discipline, and help ensure that you attain your goals.


Unlike many other books about self-discipline and emotional intelligence, Emotional Intelligence for Self-Discipline doesn't waste your time with lots of technical jargon and theories. Instead, it offers a brief overview of each self-improvement skill and then focuses on exercises that you can use to quickly internalize those skills.


If you want to quickly motivate yourself, boost your self-belief, and learn valuable self-discipline techniques that will transform your life and make you successful, Emotional Intelligence for Self-Discipline is the right book for you.


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Think Like Einstein: Think Smarter, Creatively Solve Problems, and Sharpen Your Judgment. How to Develop a Logical Approach to Life and Ask

Автор: Hollins Peter
Название: Think Like Einstein: Think Smarter, Creatively Solve Problems, and Sharpen Your Judgment. How to Develop a Logical Approach to Life and Ask
ISBN: 1647430186 ISBN-13(EAN): 9781647430184
Издательство: Неизвестно
Рейтинг:
Цена: 4481.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Endless Energy: A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy

Автор: Hollins Peter
Название: Endless Energy: A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy
ISBN: 1647431247 ISBN-13(EAN): 9781647431242
Издательство: Неизвестно
Рейтинг:
Цена: 3447.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically.


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