55% discount for bookstores! NOW AT $25.99 INSTEAD OF $36.99!
If you have ever felt negatively towards your body or feed habits and you`re over 50, Intermittent Fasting can change your life!
Автор: Noonan, Diana Hulme-cross, Benjamin Willis, Jeanne Hughes, Monica Miles, Liz Hunter, Amy James, Lisa O`farrell, Eamonn Brooker, Jo Warren, Celia Название: Bug club pro independent blue (ks1) pack (may 2018) ISBN: 0435197568 ISBN-13(EAN): 9780435197568 Издательство: Pearson Education Рейтинг: Цена: 43621.00 р. Наличие на складе: Поставка под заказ.
Описание: If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...
Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable.
This is the time where women become at risk for contracting diseases like type 2 diabetes, heart disease, cancer, and high blood pressure to name a few. From this age, women need to pay considerable attention to what and how they eat. Healthy eating habits lower the risk of illness, reduce middle-age spread, and slow down the signs of aging.
Suddenly, you have hit your fifties and start to notice some things decline. Grey streaks sliver the hair, the skin is not as tight, and parts of the body are not as perky as they used to be. Fat forms and stubbornly will not move, especially around the belly area. Belly fat is a health concern and needs to be addressed. Once a woman is over the age of fifty, it gets exceedingly difficult to be rid of any fat, not only that around the belly.
The Keto diet is a permanent solution that comes with many benefits and Intermittent Fasting has been known to help get rid of stubborn fat.
So Keto + Intermittent Fasting Diet + Cookbook for Women Over 50: 3 BOOKS IN 1The Ultimate Weight Loss Diet Guide for Seniors. Reset your Metabolism After 50 with 150+ Ketogenic Recipes and Meal Plan it's the solution to your problems
In this book, you'll learn:
What a Keto diet is
What Intermittent Fasting is
Why both diets are great for women over 50
Types of Fasting plans
How to integrate exercise
Simple two-week eating/menu plan
Keto & IF recipes
What to Eat and What to Avoid
Advice away from Home
Measurement conversion Tables
Nutritional Value of all meals
Shopping List
30 Day Meal Plan
...and more
This incredible bundlemay very well change your life.
So, what are you waiting for?* * * SCROLL UP AND CLICK THE BUY NOW BUTTON * * *
55% discount for bookstores! NOW AT $24.95 INSTEAD OF $35.95!
If you have ever felt negatively towards your body or feed habits and you`re over 50, the Keto diet is a permanent solution that may very well change your life!
Are you curious to start a Keto diet but have no idea on where to begin? Have you started but you have become bored with the same old recipes? Are you struggling to stay consistently in ketosis? Are you trying to lose weight or get control of your blood sugar levels?
The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this book and finally you will be able to get by on it thanks to what we will explain to you in this guide, step by step. You will feel good in mind and body.
Easy Ketogenic diet for weight loss will teach you, step by step:
- An easy way to start Keto without suffering hunger
- Shopping in a simple way, knowing what to eat and what to avoid
- to cook healthy and lose weight quickly
- tips to be successful with this diet
- benefits of incorporating Keto into your life
- Calculate your daily intake of macronutrients to keep you on track towards your goals.
If you are getting bored with your current recipes, look no further. There are over 80 recipes to satisfy all of your taste buds no matter the time of the day.
With easy to follow instructions, you will have most of these meals on your dinner table within half an hour and without much effort. This will leave you more time to spend with your family and to rest from your long day at work.
Your family and everyone's bodies will thank you for making this first step towards your improved health.
Even if you've never heard of Keto lifestyle, this guide will allow you to easily start and being followed step by step.
Finally, we will provide you with a practical guide on how and what to cook to have no more doubts and start changing your life NOW.
If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...
Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable. The Keto diet is a permanent solution that comes with many benefits.
Despite popular misconceptions, the Keto diet is generally non-restrictive, so you won't even feel like you are on a diet plan. With different types that you can follow, you still have choices when it comes to what food you are going to fuel your body with. Focused on healthy fats and proteins, your body will learn how to metabolize in a completely different way. When it learns how to use these fats as an energy source, you find yourself losing weight and keeping it off.
This isn't a fad diet or a temporary gimmick; Keto is a diet that truly works and will completely transform you from the inside out. Not only with you look great on the outside, but you will feel great on the inside. This comprehensive guide will answer all of your questions about Keto and it will guide you on your very own Keto journey.
In this book, you'll learn:
What a Keto diet is
Why a Keto diet is great for women over 50
How ketogenesis works
The different types of Keto diets
How to integrate exercise
Simple two-week eating/menu plan
Eating Clean and Green
How to change your mindset
Staying motivated and inspired
Important health and safety notes
What to Eat and What to Avoid
Advice away from Home
Measurement conversion Tables
Nutritional Value of all meals
Shopping List
30 Day Meal Plan
Starters Recipes (20 Recipes)
And more
If you've been thinking about starting a Keto diet, but want to make sure it will work for you, this book will help you make that decision. The many benefits are outlined, as well as basic and easy tips to follow to maximize your success.
Keto Diet Guide & Cookbook for Women Over 50: 2 BOOKS IN 1 may very well change your life.
Описание: If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable.
This is the time where women become at risk for contracting diseases like type 2 diabetes, heart disease, cancer, and high blood pressure to name a few. From this age, women need to pay considerable attention to what and how they eat. Healthy eating habits lower the risk of illness, reduce middle-age spread, and slow down the signs of aging.
Suddenly, you have hit your fifties and start to notice some things decline. Grey streaks sliver the hair, the skin is not as tight, and parts of the body are not as perky as they used to be. Fat forms and stubbornly will not move, especially around the belly area. Belly fat is a health concern and needs to be addressed. Once a woman is over the age of fifty, it gets exceedingly difficult to be rid of any fat, not only that around the belly.
The Keto diet is a permanent solution that comes with many benefits and Intermittent Fasting has been known to help get rid of stubborn fat.
⚠⚠⚠
So Keto & Intermittent Fasting Diet for Women Over 50: 2 BOOKS IN 1: The Ultimate Weight Loss Diet Guide for Senior Beginners. Reset your Metabolism and Increase your Energy After 50 it's the solution to your problems
⚠⚠⚠ In this book, you'll learn:
What a Keto diet is
What Intermittent Fasting is
Why both diets are great for women over 50
How ketogenesis works
The different types of Keto diets
Types of Fasting plans
How to integrate exercise
Simple two-week eating/menu plan
Keto & IF recipes
How to change your mindset
Staying motivated and inspired
Important health and safety notes
And more
These diets may very well change your life.
So, what are you waiting for?★ SCROLL UP AND CLICK THE BUY NOW BUTTON ★
Описание: If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...
Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable.
This is the time where women become at risk for contracting diseases like type 2 diabetes, heart disease, cancer, and high blood pressure to name a few. From this age, women need to pay considerable attention to what and how they eat. Healthy eating habits lower the risk of illness, reduce middle-age spread, and slow down the signs of aging.
Suddenly, you have hit your fifties and start to notice some things decline. Grey streaks sliver the hair, the skin is not as tight, and parts of the body are not as perky as they used to be. Fat forms and stubbornly will not move, especially around the belly area. Belly fat is a health concern and needs to be addressed. Once a woman is over the age of fifty, it gets exceedingly difficult to be rid of any fat, not only that around the belly.
The Keto diet is a permanent solution that comes with many benefits and Intermittent Fasting has been known to help get rid of stubborn fat.
So Keto + Intermittent Fasting Diet + Cookbook for Women Over 50: 3 BOOKS IN 1The Ultimate Weight Loss Diet Guide for Seniors. Reset your Metabolism After 50 with 150+ Ketogenic Recipes and Meal Plan it's the solution to your problems
In this book, you'll learn:
What a Keto diet is
What Intermittent Fasting is
Why both diets are great for women over 50
Types of Fasting plans
How to integrate exercise
Simple two-week eating/menu plan
Keto & IF recipes
What to Eat and What to Avoid
Advice away from Home
Measurement conversion Tables
Nutritional Value of all meals
Shopping List
30 Day Meal Plan
...and more
This incredible bundlemay very well change your life.
So, what are you waiting for?* * * SCROLL UP AND CLICK THE BUY NOW BUTTON * * *
If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...
Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable. The Keto diet is a permanent solution that comes with many benefits.
Despite popular misconceptions, the Keto diet is generally non-restrictive, so you won't even feel like you are on a diet plan. With different types that you can follow, you still have choices when it comes to what food you are going to fuel your body with. Focused on healthy fats and proteins, your body will learn how to metabolize in a completely different way. When it learns how to use these fats as an energy source, you find yourself losing weight and keeping it off.
This isn't a fad diet or a temporary gimmick; Keto is a diet that truly works and will completely transform you from the inside out. Not only with you look great on the outside, but you will feel great on the inside. This comprehensive guide will answer all of your questions about Keto and it will guide you on your very own Keto journey.
In this book, you'll learn:
What a Keto diet is
Why a Keto diet is great for women over 50
How ketogenesis works
The different types of Keto diets
How to integrate exercise
Simple two-week eating/menu plan
Eating Clean and Green
How to change your mindset
Staying motivated and inspired
Important health and safety notes
What to Eat and What to Avoid
Advice away from Home
Measurement conversion Tables
Nutritional Value of all meals
Shopping List
30 Day Meal Plan
Starters Recipes (20 Recipes)
And more
If you've been thinking about starting a Keto diet, but want to make sure it will work for you, this book will help you make that decision. The many benefits are outlined, as well as basic and easy tips to follow to maximize your success.
Keto Diet Guide & Cookbook for Women Over 50: 2 BOOKS IN 1 may very well change your life.
Описание: If you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...Being healthy takes priority the more that we age. As a woman over 50, your body is going through many changes that are inevitable.
This is the time where women become at risk for contracting diseases like type 2 diabetes, heart disease, cancer, and high blood pressure to name a few. From this age, women need to pay considerable attention to what and how they eat. Healthy eating habits lower the risk of illness, reduce middle-age spread, and slow down the signs of aging.
Suddenly, you have hit your fifties and start to notice some things decline. Grey streaks sliver the hair, the skin is not as tight, and parts of the body are not as perky as they used to be. Fat forms and stubbornly will not move, especially around the belly area. Belly fat is a health concern and needs to be addressed. Once a woman is over the age of fifty, it gets exceedingly difficult to be rid of any fat, not only that around the belly.
The Keto diet is a permanent solution that comes with many benefits and Intermittent Fasting has been known to help get rid of stubborn fat.
⚠⚠⚠
So Keto & Intermittent Fasting Diet for Women Over 50: 2 BOOKS IN 1: The Ultimate Weight Loss Diet Guide for Senior Beginners. Reset your Metabolism and Increase your Energy After 50 it's the solution to your problems
⚠⚠⚠ In this book, you'll learn:
What a Keto diet is
What Intermittent Fasting is
Why both diets are great for women over 50
How ketogenesis works
The different types of Keto diets
Types of Fasting plans
How to integrate exercise
Simple two-week eating/menu plan
Keto & IF recipes
How to change your mindset
Staying motivated and inspired
Important health and safety notes
And more
These diets may very well change your life.
So, what are you waiting for?★ SCROLL UP AND CLICK THE BUY NOW BUTTON ★
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