Описание: Do you want new KETO recipes for everyday cooking and reach the weight you want while eating healthy, fresh and budget-friendly meals? would you like to start the keto diet with a 21-day meal plan to rapidly lose weight? Inside this Keto diet cookbook for beginners, you'll find selected, revisited and tested several times recipes to make them as delicious and simple as possible, you will be shown how easy it is to lose weight through a mix of balanced meals and physical activity. You have the opportunity to adopt a NEW LIFESTYLE that allows you to weight loss naturally, share amazing meals with your family or friends, improved mental capacity and balancing hormones. In this book, you will be provided with the following:
delicious, affordable and easy recipes for breakfast, lunch, dinner, dessert, sneak and special juice. (included breakfast, salad, soups, pasta, noodles, vegetable, fish, seafood, chicken, poultry, beef, pork, dessert and drink recipes) all recipes included nutritional facts and easy step to follow
21 day-meal plan to rapid weight loss and save time, without the worry of what recipes or food you have to prepare every day.
What the ketogenic diet is and how this diet works
5 super advice to start a keto diet, make sure to start and continue to keep going the keto diet
Special tips to stay on a budget
4 essential Keto benefits
a list of foods you should eat or avoid
Dive in and find new KETO diet recipes to lose weight and share amazing meals with your family & friends buy now this cookbook
Описание: Do you want new KETO recipes for everyday cooking and reach the weight you want while eating healthy, fresh and budget-friendly meals? would you like to start the keto diet with a 21-day meal plan to rapidly lose weight? Inside this Keto diet cookbook for beginners, you'll find selected, revisited and tested several times recipes to make them as delicious and simple as possible, you will be shown how easy it is to lose weight through a mix of balanced meals and physical activity. You have the opportunity to adopt a NEW LIFESTYLE that allows you to weight loss naturally, share amazing meals with your family or friends, improved mental capacity and balancing hormones. In this book, you will be provided with the following:
delicious, affordable and easy recipes for breakfast, lunch, dinner, dessert, sneak and special juice. (included breakfast, salad, soups, pasta, noodles, vegetable, fish, seafood, chicken, poultry, beef, pork, dessert and drink recipes) all recipes included nutritional facts and easy step to follow
21 day-meal plan to rapid weight loss and save time, without the worry of what recipes or food you have to prepare every day.
What the ketogenic diet is and how this diet works
5 super advice to start a keto diet, make sure to start and continue to keep going the keto diet
Special tips to stay on a budget
4 essential Keto benefits
a list of foods you should eat or avoid
Dive in and find new KETO diet recipes to lose weight and share amazing meals with your family & friends buy now this cookbook
Do you want new recipes for everyday cooking and reach the weight you wish while eating healthy, fresh and budget-friendly foods? do you want to follow a 21-day meal plan to rapid lose weight?
Inside this #1 bestseller, you'll learn how to cook 101 affordable, quick & easy recipes, Whether it calls for 5 main ingredients, takes 30-minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish.
You'll find selected, revisited and tested several times recipes to make them as delicious and simple as possible.
In this Mediterranean cookbook for beginners, you will be shown how easy it is to lose weight through a mix of balanced meals and physical activity. You have the opportunity to adopt a new lifestyle that allows you to improved mental capacity, reduced inflammation, preventing heart attacks and strokes, and weight loss.
In this book, you will be provided with the following:
101 delicious, affordable and easy recipes for breakfast, lunch, dinner, dessert, and sneak.
21 day-meal plan to rapid weight loss and save time, without the worry of what recipes or food you have to prepare every day.
What the Mediterranean diet is all about and how it works
The infinity benefits of the diet
What are the good and bad foods
If you always find yourself asking what to prepare, this it's no more your problem, all of the recipes are flexible and easy enough to allow you to use substitutes that are locally produced and fresh. whether you are a beginner or a chef you'll find fun and exciting preparing and eating these new Mediterranean meals.
I hope this book inspires you to make as many Mediterranean recipes as you like and be able to share it with your family and friends and create good memories.