Lean and Green Optavia Cookbook: Transform Your Health, Lose Weight Fast, and Turn Your Body Into a Fat-Burning Machine With a Selection of Delicious,, Academy Healthy Life
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Is your goal to lose weight fast, stay healthy by going on a meatless diet?
The plant-based diet is the perfect book for your beginner's customers, they won't be able to do without this fantastic book anymore
Before making any changes to your diet, it is essential to take a step back and determine the reasons why you need to make this step.
Why do you want to try a plant-based diet?
Maybe you are suffering from a disease and this is the best strategy for you to reduce the effects of the disease.
Alternatively, it could be that you are looking for a way of improving your health as a means to your overall happiness. Good health means a good heart. It doesn't matter what reasons you have for taking this path.
What you need to do is write down your motivation and remind yourself of it every time you wake up.
In The Plant-Based Diet for Beginners you'll find:
- What is a plant-based diet?
- Benefits of a plant-based diet
- Why you need to take charge of your health with nutrition
- The Plan Based 21 days Meal Plan
- Why You Need To Take Charge Of Your Health With Nutrition
- The Plant-Based Diet for Weight Loss
- Tips and tricks
...and so much more
Set aside your concerns about not knowing what and How to eat...
Buy it NOW and let your Customers get addicted to this amazing book
With the Sirtfood Diet, we have taken the foremost potent Sirtfoods on the earth and woven them in a brand-new way of eating. Curious to understand why you are undoubtedly already consuming some of them without losing weight?
The answer is found once we examine the various elements that the first cutting-edge nutritional science shows are needed for building a diet that works. It's about eating Sirtfoods within the right quantity, variety, and form. It's about complementing Sirtfood dishes with generous servings of protein than eating your meals at the most straightforward time of day. And it's about the liberty to eat the authentically tasty foods that you enjoy within the amounts you wish. A fundamental problem with conventional dieting is that it typically takes for a miserable dining experience. It drains all drop of delight from food, leaving us feeling dissatisfied.
Some Sirtfoods are almost unknown, such as lovage, an herb very little used in cooking. Still, the vast majority is represented by well-known and widely used foods, such as extra virgin olive oil, red onions, parsley, chili, kale, strawberries, capers, tofu, cocoa, green tea, and even coffee. Right now, most of the people don't consume nearly enough Sirtfoods to elicit a potent fat-burning and health-boosting effect.
This book covers:
- Efficacy, History, and Discoveries of Sirtfood Diet
- How to Follow the Sirtfood Diet Strategically
- The Side Effects of the Sirtfood Diet
- Foods Allowed
- Breakfast, Lunch and Dinner Recipes
- Vegan Recipes
- Wines, Smoothies and Other Drinks
- 20 Best Sirtfoods
- 7-Day Meal Plan
- And Much More
If you want to discover the incomparable benefits of the Sirtfood Diet, read on
Are you unsatisfied when you look at yourself in the mirror? Have you tried many diets but without any success? If so, you should start thinking about losing weight through hypnosis and meditation.
Do you think it is impossible? Well, I will prove you wrong
You may have already experienced to feel frustrated, overwhelmed, or even defeated by the lack of success you have seen using other weight loss methods; It is also a public domain that dieting does not help to solve the lifestyle challenges that you need for weight loss and management.
If you want to try something that will be able to provide a definite edge for you, the most significant thing you can give is practice keeping an open and curious mind, as this is how you can set yourself up for success and overall wellness when it comes to your actual meditation and hypnosis sessions.
Hypnosis and Meditation have proven some results in aiding weight loss letting you to control your cravings around food, influencing the body to respond by creating a feeling of satiety using a subconscious suggestion that you already have.
You do not need to stop eating your most enjoyable food while under hypnosis. Instead, you develop a principle that makes you feel in control and enable you to lose weight consistently and naturally without dieting.
Before engaging in this weight loss procedure, it is essential to understand the step-by-step process so that you know exactly what to expect during your weight loss journey adopting these new methods.
In this book, you will discover:
- The Power of the Mind Over the Body: A guide to Reprogram your unconscious mind's connection to food and Say goodbye to emotional eating
- How Enhancing and Boost Your Motivation and Willpower Everyday
- The way to Kickstart your Effective Weight Loss by overcoming emotional and physical roadblocks
- The Concept of Hypnosis, Self-Hypnosis and Mindful Meditation: Myths to debunk., Benefits and Why they are so strongly related to Weight Loss
- How Hypnosis practical session may help you with Portion Control and Fat Burning creating a New Positive Thinking
- How to Practice Every Day Powerful Meditation, Visualization and Relaxation for Weight Loss
- 101 Positive Affirmations to cut calories
- Advices for Embracing New Habits in Eating and Life, developing Mindful Eating routines, adopting Fitness Strategies and experiencing All-Natural Ways to Lose Fat
- The Power and Joy of Feeling more confident in your body and discover its amazing potential
And so much more
If you stick to your specifically designed guided meditation program and hypnosis sessions, you are first going to experience a changed mindset and start to feel far more confident in your ability to lose weight and in your ability to keep the weight off.
What are you waiting for? Buy this book and see for yourself the beautiful results of Hypnosis and Meditation for Weight Loss
Are you unsatisfied when you look at yourself in the mirror? Have you tried many diets but without any success? If so, you should start thinking about losing weight through hypnosis and meditation.
Do you think it is impossible? Well, I will prove you wrong
You may have already experienced to feel frustrated, overwhelmed, or even defeated by the lack of success you have seen using other weight loss methods; It is also a public domain that dieting does not help to solve the lifestyle challenges that you need for weight loss and management.
If you want to try something that will be able to provide a definite edge for you, the most significant thing you can give is practice keeping an open and curious mind, as this is how you can set yourself up for success and overall wellness when it comes to your actual meditation and hypnosis sessions.
Hypnosis and Meditation have proven some results in aiding weight loss letting you to control your cravings around food, influencing the body to respond by creating a feeling of satiety using a subconscious suggestion that you already have.
You do not need to stop eating your most enjoyable food while under hypnosis. Instead, you develop a principle that makes you feel in control and enable you to lose weight consistently and naturally without dieting.
Before engaging in this weight loss procedure, it is essential to understand the step-by-step process so that you know exactly what to expect during your weight loss journey adopting these new methods.
In this book, you will discover:
- The Power of the Mind Over the Body: A guide to Reprogram your unconscious mind's connection to food and Say goodbye to emotional eating
- How Enhancing and Boost Your Motivation and Willpower Everyday
- The way to Kickstart your Effective Weight Loss by overcoming emotional and physical roadblocks
- The Concept of Hypnosis, Self-Hypnosis and Mindful Meditation: Myths to debunk., Benefits and Why they are so strongly related to Weight Loss
- How Hypnosis practical session may help you with Portion Control and Fat Burning creating a New Positive Thinking
- How to Practice Every Day Powerful Meditation, Visualization and Relaxation for Weight Loss
- 101 Positive Affirmations to cut calories
- Advices for Embracing New Habits in Eating and Life, developing Mindful Eating routines, adopting Fitness Strategies and experiencing All-Natural Ways to Lose Fat
- The Power and Joy of Feeling more confident in your body and discover its amazing potential
And so much more
If you stick to your specifically designed guided meditation program and hypnosis sessions, you are first going to experience a changed mindset and start to feel far more confident in your ability to lose weight and in your ability to keep the weight off.
What are you waiting for? Buy this book and see for yourself the beautiful results of Hypnosis and Meditation for Weight Loss
Have you been looking to lose weight, belly fat, baby fat, bingo wings and love handles but have tried all manner of strategies or hacks with little or no sustainable success?
And are you looking for a method that actually works, one that will not require you putting yourself through unnecessary risks and one that won't require impossible amounts of willpower to pull off?
If you've answered YES, keep reading...
You Are about to Discover How to Make Weight Loss Easier than You've Ever Thought Possible By Leveraging The Power Of Hypnosis
By nature, women tend to lose weight slower than men for a myriad of reasons, including lower metabolism rates, muscle composition and even social factors- and I'm sure you already know that.
Unfortunately, most fat loss methods, including all those popular diets tend to ignore this fact and address both gender, leading to poor adaptation and coping challenges in women, yo-yo dieting and giving up.
Ever tried a weight loss program and went through so much pain, distress and other enervating challenges that you gave up, thinking you were the problem?
Well, turns out that the method was the challenge- and all you've ever needed was a feminine or women-friendly method, which is none other than Hypnosis.
Besides proving it to be a female-friendly method of weight loss, studies actually assert that people who use it lose weight more than twice as much as their counterparts who diet without this therapy.
But what is hypnosis exactly?
What does it entail?
Is it something I can do alone?
How do I get started with it?
What are the dos and don'ts of this method?
If such questions are popping in your mind right now, you're in luck, because this book is here to address them and many others comprehensively.
Here's a bit of what you'll learn:
What hypnosis is and how it has developed over time, since inception
The different types of hypnosis
Why you need hypnosis
Why it's possible to lose weight
How to get started with weight loss the right way
How to reclaim your power over food and reconnect with your body
How to train your brain to burn fat quickly
How hypnosis works by tackling factors that hinder weight loss
- How to use hypnosis to control weight
The best 12-week hypnotherapy program you need follow for optimal results
How to eat properly to burn fat and lose weight
How you need to change your cooking style for optimal results
How to exercise to lose weight
How to meditate to lose weight and build healthy eating habits
The available medical and non-medical treatments for weight loss
...And much more
Even if you are an emotional and unconscious eater, have tried all methods of weight loss without success, consider yourself as lacking the motivation to follow through with a dieting plan and want a sustainable method for a change, you will find this book life changing.
What's more; it takes a beginner friendly easy, practical approach to assure you positive, instant results
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How does the Mediterranean diet work?
How does a sample menu look like?
What are the recommended foods?
Is it useful for weight loss, or does it make you fat?
Diet with ancient roots, it has been a UNESCO World Heritage Site for ten years.
For science, it is the healthiest food model in the world; the recipes that made it famous help prevent cardiovascular disease and cancer, deeply respecting nature.
Your customers will be thrilled to learn and practice this fantastic diet and Cookbook.
This ultimate and comprehensive book sheds light on the topic by sweeping away the false myths and deepening the opinions of scientific research on the model of nutrition that for centuries has given well-being and health to the Mediterranean populations who have followed it.
In this guide, you will:
Clearly Understand What Mediterranean Diet Is and How It Is Being Working So Well For Such a Long Time by eating simple dishes, passed down for centuries. Based on vegetables and cereals and with very little meat that protects the health and the environment.
Realize All the Many Health Benefits It Gives, especially in terms of the prevention of cancer, cardiovascular, and neurodegenerative diseases, that is why in 2010 UNESCO declared this diet program an Intangible Heritage of Humanity.
Learn Mediterranean Diet Represents a Complete and Balanced Diet ideal for those who want to lose weight or maintain weight: it is low in fats, mostly unsaturated, rich in foods with low-calorie density, provides many fibers that promote satiety, therefore, with quantity tailored to your needs, it is also perfect for regaining shape.
Find 70+ Incredibly Tasty, Yummy, and Delicious Easy-to-Make Recipes, to enjoy family and friends every day with healthy and mouth-watering dishes. Every recipe is provided with the right ingredients and instructions to ensure you stick to the diet properly and easily.
Have in Your Hands An Incredibly Good 21 Day Meal Plan to help you schedule and organize your meals, and to know already what to eat despite your busy daily life.
... & Lot More
Mediterranean Diet is a lifestyle more than a simple way of eating, much more than a diet but, rather, a set of knowledge, social habits, and cultural traditions that have historically been handed down by the populations bordering the Mediterranean starting from the immediate postwar period.
If you want to get on board with a diet that tastes good and has bona fide health benefits, then you've found your match here, in the Mediterranean Diet.
This complete guide to the authentic Mediterranean Diet includes everything you need to get you started: menu and meal plans, easy and authentic recipes, shopping lists, foods to avoid, what to drink, and more, always based on science and a lifetime of experience.
Order Your Copy Diet and Start Enjoy The Best Diet Ever
Buy it Now and let your customers get addicted to this amazing book
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Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality?
Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading...
Your customers will be thrilled to learn and practice this fantastic diet.
Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time.
Are you tired of feeling without energy?
Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor?
In this case Weight Loss for Women Over 50 can really be the solution to your problems
Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle.
A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth.
Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women Over 50, you'll find an indispensable resource to regain control of your health.
Here are the main topics you'll find inside:
The basic concepts of the keto diet for people Over 50
Everything you need to know about the effects of these diets
Why a woman over 50 should follow these diets and what benefits will she get
The different metabolism of a woman over 50 compared to a young woman
How these diets can help increase longevity
Exercises in support of diets, specific for women over 50
Practical guide, step by step, to follow diets
Tasty and easy to prepare recipes for breakfast, lunch, and dinner
Essential and intelligent shopping list, specific for women over 50
List of specific nutrients to be integrated into different food options
30-day food plan to get concrete results in a short time
How to follow diets in a practical way and in every context of daily life
Tips and tricks to lose weight faster... and much more
Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time.
The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet.
Buy it Now and let your customers get addicted to this amazing book
★ 55% OFF for Bookstore NOW at $ 34.95 instead of $ 44.95★
Is your goal to lose weight fast, stay healthy by going on a meatless diet?
The plant-based diet is the perfect book for your beginner's customers, they won't be able to do without this fantastic book anymore
Before making any changes to your diet, it is essential to take a step back and determine the reasons why you need to make this step.
Why do you want to try a plant-based diet?
Maybe you are suffering from a disease and this is the best strategy for you to reduce the effects of the disease.
Alternatively, it could be that you are looking for a way of improving your health as a means to your overall happiness. Good health means a good heart. It doesn't matter what reasons you have for taking this path.
What you need to do is write down your motivation and remind yourself of it every time you wake up.
In The Plant-Based Diet for Beginners you'll find:
- What is a plant-based diet?
- Benefits of a plant-based diet
- Why you need to take charge of your health with nutrition
- The Plan Based 21 days Meal Plan
- Why You Need To Take Charge Of Your Health With Nutrition
- The Plant-Based Diet for Weight Loss
- Tips and tricks
...and so much more
Set aside your concerns about not knowing what and How to eat...
Buy it NOW and let your Customers get addicted to this amazing book
