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The Easy Lectin Free Cookbook: Lose weight quickly, start to feel healthy and more energetic from now, meal planning with 100+ lectin free recipes fo, Rockridge Amanda G.


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Автор: Rockridge Amanda G.
Название:  The Easy Lectin Free Cookbook: Lose weight quickly, start to feel healthy and more energetic from now, meal planning with 100+ lectin free recipes fo
ISBN: 9781801571142
Издательство: Charlie Creative Lab Ltd.
Классификация:




ISBN-10: 1801571147
Обложка/Формат: Hardcover
Страницы: 102
Вес: 0.31 кг.
Дата издания: 09.01.2021
Серия: Healthy living series
Язык: English
Размер: 22.91 x 15.19 x 0.79 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Lose weight quickly, start to feel healthy and more energetic from now, meal planning with 100+ lectin free recipes for beginners.
Рейтинг:
Поставляется из: США
Описание:

Do you want to lose weight quickly and save time in the kitchen?

Do you want to reduce the number of lectins you eat?

Do you find it hard to find 60+ great time and money saving recipes that are lectin-free but still provide great taste?


Lectins are present almost every food and are almost impossible to avoid completely, but for some people cutting down on the foods that are high in lectins is a good idea and can promote better heath as a result. Millions of people have lost weight and boosted their energy by switching to a lectin free diet.



In The Lectin Free Cookbook, youll find:

  • How food affects your body
  • What lectins are
  • What glutens are
  • Why the lectin free diet is useful
  • More than 60 lectins free recipes (fast recipes, recipes for beginners, advanced recipes...)
  • Simple and step by step recipe instructions



With a lot of sumptuous recipes to choose from, suitable for vegetarians, vegans and meat eaters alike, you will never be stuck for something tasty, no matter what day of the week it is.


With The Easy Lectin Free Cookbook, youre only an instant away from fast and easy lectin free recipes your whole family will love.


Already millions of people have successfully followed the lectin free diet and the results for 87% of them are just outstanding.

So, are you ready to start a new healthy way of life?


Download This Book Today and Break Free From the Diet Trap




Plant-Based Cookbook: The Easy-to-Follow Solution for Quickly and Permanently Weight Loss with 50+ Whole-Food Vegetarian and Vegan Recipes f

Автор: Rockridge Amanda G.
Название: Plant-Based Cookbook: The Easy-to-Follow Solution for Quickly and Permanently Weight Loss with 50+ Whole-Food Vegetarian and Vegan Recipes f
ISBN: 1914022254 ISBN-13(EAN): 9781914022258
Издательство: Неизвестно
Рейтинг:
Цена: 2751.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want to truly improve your health, while not depriving yourself of delicious foods?


Are you sick and tired of trying so many weight loss diets that don't yield any results? Are you looking for a plan that guarantees you results faster without too many restrictions? If you answered yes for all the two questions, then keep reading.


It's difficult to locate delicious recipes that won't interfere with your chosen way of eating and look out for your health at the same time. You have found the path

Each Protocol includes a step-by-step instructional phase so you will be ensured to achieve the tastiest foods possible. You will have tons of recipes to choose from.



In This Bundle you'll find:


  • What the plant based diet is


  • Why plant-based diet is the best way for weight loss


  • 7-day plant-based meal plan


  • 50+ plant based recipes explained step by step: quickly recipes, recipes for beginners, recipes for advanced


  • A lot of time-money saving recipes


  • Plant based diet frequently asked questions


  • Plant based diet tips & tricks


  • How food affects your body


  • What lectins are


  • What glutens are


  • Why the lectin free diet is useful


  • 60+ lectins free recipes (fast recipes, recipes for beginners, advanced recipes...)


  • Simple and step by step recipe instructions



Weight loss doesn't have to be a painful process. Forget about the number of times you have tried or the number of techniques that did not work for you. Weight loss is much easier to attain following the plant based diet, because it is a scientifically constructed, yet easy-to-follow eating protocol. Choosing a plant based diet is good also for your health, your wallet and the environment too.

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to burn fat.

Already thousands of people have successfully followed the plant based diet protocol and the results for 87% of them are just outstanding


So, are you ready to start a new healthy way of life?

Download This Book Today and Break Free From the Diet Trap

Scroll Up and Click the Buy Now Button to Get Your Copy

Plant-Based Cookbook: The Easy-to-Follow Solution for Quickly and Permanently Weight Loss with 50+ Whole-Food Vegetarian and Vegan Recipes f

Автор: Rockridge Amanda G.
Название: Plant-Based Cookbook: The Easy-to-Follow Solution for Quickly and Permanently Weight Loss with 50+ Whole-Food Vegetarian and Vegan Recipes f
ISBN: 1801571155 ISBN-13(EAN): 9781801571159
Издательство: Неизвестно
Рейтинг:
Цена: 4689.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want to truly improve your health, while not depriving yourself of delicious foods?

Are you sick and tired of trying so many weight loss diets that don't yield any results?

Are you looking for a plan that guarantees you results faster without too many restrictions?

If you answered yes for all the two questions, then keep reading...


It's difficult to locate delicious recipes that won't interfere with your chosen way of eating and look out for your health at the same time. You have found the path

Each Protocol includes a step-by-step instructional phase so you will be ensured to achieve the tastiest foods possible. You will have tons of recipes to choose from.



In This Bundle you'll find:


  • What the plant based diet is


  • Why plant-based diet is the best way for weight loss


  • 7-day plant-based meal plan


  • 50+ plant based recipes explained step by step: quickly recipes, recipes for beginners, recipes for advanced


  • A lot of time-money saving recipes


  • Plant based diet frequently asked questions


  • Plant based diet tips & tricks


  • How food affects your body


  • What lectins are


  • What glutens are


  • Why the lectin free diet is useful


  • 60+ lectins free recipes (fast recipes, recipes for beginners, advanced recipes...)


  • Simple and step by step recipe instructions



Weight loss doesn't have to be a painful process. Forget about the number of times you have tried or the number of techniques that did not work for you. Weight loss is much easier to attain following the plant based diet, because it is a scientifically constructed, yet easy-to-follow eating protocol. Choosing a plant based diet is good also for your health, your wallet and the environment too.


Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to burn fat.


Already thousands of people have successfully followed the plant based diet protocol and the results for 87% of them are just outstanding


So, are you ready to start a new healthy way of life?


Download This Book Today and Break Free From the Diet Trap


Plant-Based Cookbook: The Easy-to-Follow Solution for Quickly and Permanently Weight Loss with 50+ Whole-Food Vegetarian and Vegan Recipes f

Автор: Rockridge Amanda G.
Название: Plant-Based Cookbook: The Easy-to-Follow Solution for Quickly and Permanently Weight Loss with 50+ Whole-Food Vegetarian and Vegan Recipes f
ISBN: 1914022262 ISBN-13(EAN): 9781914022265
Издательство: Неизвестно
Рейтинг:
Цена: 3309.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you want to truly improve your health, while not depriving yourself of delicious foods?


Are you sick and tired of trying so many weight loss diets that don't yield any results? Are you looking for a plan that guarantees you results faster without too many restrictions? If you answered yes for all the two questions, then keep reading.


It's difficult to locate delicious recipes that won't interfere with your chosen way of eating and look out for your health at the same time. You have found the path

Each Protocol includes a step-by-step instructional phase so you will be ensured to achieve the tastiest foods possible. You will have tons of recipes to choose from.



In This Bundle you'll find:


  • What the plant based diet is


  • Why plant-based diet is the best way for weight loss


  • 7-day plant-based meal plan


  • 50+ plant based recipes explained step by step: quickly recipes, recipes for beginners, recipes for advanced


  • A lot of time-money saving recipes


  • Plant based diet frequently asked questions


  • Plant based diet tips & tricks


  • How food affects your body


  • What lectins are


  • What glutens are


  • Why the lectin free diet is useful


  • 60+ lectins free recipes (fast recipes, recipes for beginners, advanced recipes...)


  • Simple and step by step recipe instructions



Weight loss doesn't have to be a painful process. Forget about the number of times you have tried or the number of techniques that did not work for you. Weight loss is much easier to attain following the plant based diet, because it is a scientifically constructed, yet easy-to-follow eating protocol. Choosing a plant based diet is good also for your health, your wallet and the environment too.

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to burn fat.

Already thousands of people have successfully followed the plant based diet protocol and the results for 87% of them are just outstanding


So, are you ready to start a new healthy way of life?

Download This Book Today and Break Free From the Diet Trap


Scroll Up and Click the Buy Now Button to Get Your Copy

The Easy Lectin Free Cookbook: Lose weight quickly, start feel healthy and more energetic from now, meal planning with 100+ lectin free recipes for b

Автор: Rockridge Amanda G.
Название: The Easy Lectin Free Cookbook: Lose weight quickly, start feel healthy and more energetic from now, meal planning with 100+ lectin free recipes for b
ISBN: 1914022238 ISBN-13(EAN): 9781914022234
Издательство: Неизвестно
Рейтинг:
Цена: 2916.00 р.
Наличие на складе: Нет в наличии.

Описание:

★★ Do you want to lose weight quickly and save time in the kitchen? ★★

Do you want to reduce the number of lectins you eat?

Do you find it hard to find 60+ great time and money saving recipes that are lectin-free but still provide great taste?


Lectins are present almost every food and are almost impossible to avoid completely, but for some people cutting down on the foods that are high in lectins is a good idea and can promote better heath as a result.


Millions of people have lost weight and boosted their energy by switching to a lectin free diet.




In The Lectin Free Cookbook, you'll find:


  • How food affects your body
  • What lectins are
  • What glutens are
  • Why the lectin free diet is useful
  • More than 60 lectins free recipes (fast recipes, recipes for beginners, advanced recipes...)
  • Simple and step by step recipe instructions





With a lot of sumptuous recipes to choose from, suitable for vegetarians, vegans and meat eaters alike, you will never be stuck for something tasty, no matter what day of the week it is.


With The Easy Lectin Free Cookbook, you're only an instant away from fast and easy lectin free recipes your whole family will love.


Already thousands of people have successfully followed the lectin free diet and the results for 87% of them are just outstanding.

So, are you ready to start a new healthy way of life?


Download This Book Today and Break Free From the Diet Trap

Scroll Up and Click the Buy Now Button to Get Your Copy

Mediterranean Diet Meal Plan: The Beginners Complete Guide with Meal Prep for Weight Loss Solution, Gain Energy and Fat Burn with Recipes. Cookbook

Автор: Rockridge Marla
Название: Mediterranean Diet Meal Plan: The Beginners Complete Guide with Meal Prep for Weight Loss Solution, Gain Energy and Fat Burn with Recipes. Cookbook
ISBN: 1913978435 ISBN-13(EAN): 9781913978433
Издательство: Неизвестно
Рейтинг:
Цена: 3442.00 р.
Наличие на складе: Нет в наличии.

Описание: * Discounted at $ 24.95 instead of $ 39.95 for a few days with 55% OFF * LAST DAYS


Your Guide to Get Started With The Mediterranean Diet


What is the Mediterranean Diet?

Where do you start?


The Mediterranean diet is a powerful tool to transform your health and rabidly change your palate, and there's never been a better time to try something new.


The diet has been in the works for over 2,000 years to reach its current and most perfect form for you


There are more options than ever, and the health benefits are still being elucidated, but they include things like:

  • Reduce the severity of obesity.
  • Better control over heart disease - lowering bad cholesterol and dropping blood pressure.
  • Eliminate metabolic syndrome, effectively eliminating diabetes before it starts
  • Cancer prevention


How does this work?

You ask in amazed wonder. I reply - "A diet high in polyphenols, an anti-inflammatory antioxidant found in foods such as olive oil, fish, and vegetables, all of which are present in high numbers in this diet " Which receives an eye of curiosity for the uncalled information dump.


The point is the diet is very rich in certain foods very high in antioxidants, healthy fats, and fiber, all of which are thoroughly lacking in modern-day Western diets.


There are a trio and its two hangers on to thanks for this, which have been espoused by writers and historical figure for their vitality-giving powers.


They are the olive, the grape, and wheat. Olive oil, wine, and bread. And then the two hangers-on are the primary protein; fish, high in omega-3s, and the richness of vegetables, present in almost every meal no matter the occasion.


All research corroborates that this is food the body thrives on.


You grumble, in your modern incarnation, recalling your past life as a degenerate Athenian, maybe that Hippocrates ingrate was on to something.


If all of this sounds like your ideal book, then hop on over and hit now that buy button

Dash Diet: This Book Includes: Dash Diet for Weight Loss + Dash Diet Mediterranean Solution. Action Plan with Dash Diet Weight lo

Автор: Rockridge Marla
Название: Dash Diet: This Book Includes: Dash Diet for Weight Loss + Dash Diet Mediterranean Solution. Action Plan with Dash Diet Weight lo
ISBN: 1913978524 ISBN-13(EAN): 9781913978525
Издательство: Неизвестно
Рейтинг:
Цена: 4407.00 р.
Наличие на складе: Нет в наличии.

Описание: * Discounted at $ 29.95 instead of $ 39.95 for a few days with 50% OFF for Bookstores * LAST DAYS


Finally a No-Diet Diet...The DASH Diet
2 Manuscript in 1 BookDiscover the DASH Diet


This Boxset Includes:

  1. DASH Diet for Weight Loss
  2. DASH Diet Mediterranean Solution


It is not easy starting a diet.


Do you want to decrease the risk of cancer?

Do you want to lower your cholesterol?

Do you want to decrease the risk of diabetes?

Do you want to decrease the risk of osteoporosis?

Do you need help to lose the extra weight?

What if you could combine them into a single diet that allowed you to eat tastier foods, lose weight and have better health?


Now you can Welcome to the DASH Diet


The DASH diet was originally designed to fight high blood pressure without medication. It relies on limiting salt intake, but in some ways is a Spartan diet.


If this is your first adventure with the DASH Diet Plan, you will discover owning your own copy of the DASH Diet will be a valuable addition to your digital collection.


This guide will be what you have been seeking to understand and follow the plan without needing it all left to your memory.


You will discover all of the reasons you should purchase this enlightening book when you discover how the DASH diet plan ranked for 2018 in second place. Its overall score was 4.1 out of 5, 4.8 out of 5 for the healthiest diet plan, and 3.1 out of 5 for weight loss. There are over 175 recipes to choose from


You will discover how easy it can be to follow the step-by-step information provided for each of the tasty recipes. Here are a few just to get your attention:

  • Apple-Swiss Panini
  • Apples with Almonds & Figs
  • Sausage - Potato & Mushroom Strata
  • Ambrosia with Coconut & Toasted Almonds
  • Sesame-Crusted Baked Chicken Tenders
  • Asian Veggie Salad
  • Sardine Egg Salad
  • Baby Beet & Orange Salad
  • Roasted Pepper Roll-Ups
  • Sparkling Stars
  • Seven secret supercharged health benefits of combining the DASH and Mediterranean Diets.
  • Learn how to manage diabetes with the DASH Diet Mediterranean solution.
  • Jumpstart your health now with a 14 day meal plan that will help you dive into the Dash Diet Mediterranean solution with ease.
  • Enjoy a varied diet with beef and pork, poultry and seafood recipes.
  • Top it all off with healthy Mediterranean style desserts.
  • So much more


The meals are limitless, and you will soon discover what you have been missing out of life. You know this will be a great addition to your cookbook resources.


It will surely be frequently used as you plan your daily meal routine. Eventually, you will be creating your recipes for you and your family.


In contrast, the Mediterranean diet is one rich in the use of oils and healthy fats that encourages liberal consumption of fish and nuts.


For decades, experts have recognized that the Mediterranean diet significantly reduces the risk of heart disease.


Now we've taken the best of the DASH diet and combined them together into one new tasty and varied diet that is easy to follow and helps people reduce the risks of blood pressure AND heart disease, while enjoying the flavorful tastes and aroma's of the Mediterranean region.


If all of this sounds like your ideal book, then hop on over and hit now that buy button

Mediterranean Diet Cookbook: (Weight loss without dieting) The complete guide Cookbook with 150 recipes and 14 days diet meal plan

Автор: Jacobs Rockridge
Название: Mediterranean Diet Cookbook: (Weight loss without dieting) The complete guide Cookbook with 150 recipes and 14 days diet meal plan
ISBN: 1914103033 ISBN-13(EAN): 9781914103032
Издательство: Неизвестно
Рейтинг:
Цена: 3449.00 р.
Наличие на складе: Нет в наличии.

Описание: The Mediterranean Diet Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body`s health.

MEDITERRANEAN DIET (weight loss without dieting ): This book includes: Diet for beginners + Diet cookbook The complete guide solution with 2 diets mea

Автор: Jacobs Rockridge
Название: MEDITERRANEAN DIET (weight loss without dieting ): This book includes: Diet for beginners + Diet cookbook The complete guide solution with 2 diets mea
ISBN: 191410305X ISBN-13(EAN): 9781914103056
Издательство: Неизвестно
Рейтинг:
Цена: 4138.00 р.
Наличие на складе: Нет в наличии.

Описание: The Mediterranean Diet Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body`s health.

Mediterranean Diet for Beginners: (Weight loss without dieting) The complete guide solution with Diet Meal Plan and Cookbook with 50 recipes

Автор: Jacobs Rockridge
Название: Mediterranean Diet for Beginners: (Weight loss without dieting) The complete guide solution with Diet Meal Plan and Cookbook with 50 recipes
ISBN: 1914103041 ISBN-13(EAN): 9781914103049
Издательство: Неизвестно
Рейтинг:
Цена: 3173.00 р.
Наличие на складе: Нет в наличии.

Описание: The Mediterranean Diet was designed as an easy-to-follow guide to the most common foods that influence your body`s health.

Challenging Mazes for Kids: 75 Full-Color Mazes Including Find-The-Item and 3-D Fun!

Автор: Rockridge Press
Название: Challenging Mazes for Kids: 75 Full-Color Mazes Including Find-The-Item and 3-D Fun!
ISBN: 1647396417 ISBN-13(EAN): 9781647396411
Издательство: Неизвестно
Цена: 1516.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

75+ Brainpower-building puzzle adventures for kids 8 to 12

Help kids boost confidence and persistence-and build their motor skills and problem-solving skills-with more than 75 ultra-colorful mazes Go beyond other maze books for kids with puzzles that transport them everywhere from outer space to a desert oasis while challenging them to push the limits of their talents and imagination.

Find everything you want in maze books for kids, with:

  • A complete puzzle adventure-Find tons of mazes that feature cool illustrations, clear directions, and a whole cast of different characters.
  • Keep kids challenged-Unlike other maze books for kids, this one features all types of mazes and gets more challenging as the book progresses so kids stay engaged and learning.
  • Fun without screens-This pencil-on-paper activity book means there's no need for devices, batteries, or an Internet connection.

Keep kids entertained and delighted with a book that does more than other maze books for kids.

Brain Candy!: A Challenging and Fun Maze Book for Kids

Автор: Rockridge Press
Название: Brain Candy!: A Challenging and Fun Maze Book for Kids
ISBN: 1646118510 ISBN-13(EAN): 9781646118519
Издательство: Неизвестно
Цена: 1378.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Treat young minds to brain-boosting puzzle adventures

Did you know that mazes can help build patience and confidence and improve creative problem-solving abilities? See it in action with Brain Candy--a colorful entry into maze books for kids with a treasure trove of more than 75 engaging puzzles for ages 6 to 9.

Kids who blaze through most mazes will be endlessly challenged by these imaginative and diverse puzzles that increase in difficulty as they go. Move beyond other maze books for kids with mazes that travel through the rings of Saturn, help a chicken cross the road, navigate a messy room, and so much more.

When it comes to maze books for kids, this one has it all with:

  • No screens necessary--This go-anywhere book means no devices, no eye strain, and the full tactile experience of drawing with a pencil on paper.
  • Picture this--Unlike other maze books for kids, these full-color mazes are bursting with clever themes and cool graphics, so they're a treat for the eyes as well as the mind and motor skills.
  • Mystery solved--There's an answer key at the back to help maze explorers in case they get stuck or just want to check their work.

Keep children entertained and learning, with a book that's everything maze books for kids should be.


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