A practical illustrated sketch book (over 100 drawings) to learn the technical Stand Up Paddling basics. A useful handbook to deepen your know-how on maneuvers, tricks and the latest trends. It offers a complete overview of the various disciplines and equipment available on the market: - Maneuvers: basic and advanced techniques - Equipment: how to choose your board and paddle - Disciplines: Touring, Flatwater, Surf, Downwind, River and Whitewater - Safety and security - see preview: www.pinterest.it/RodJonshon/stand-up-paddling-handbook/