Bedtime Stories For Adults With Insomnia (2 in 1) Deep Sleep Stories & Meditations To Help You Quiet The Mind, Fall Asleep Fast & Overcome Nighttime A, Meditation Made Effortless
Introducing Over 20 Hours Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly Every Single Night & Deepen Your Bond At The Same Time
Introducing Over 20 Hours Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly Every Single Night & Deepen Your Bond At The Same Time
Welcome to the Bedtime Stories movement
Here at Meditation Made Effortless we have made it our mission to get as many parents and their Children listening to and reading (With the free bonus PDF that accompanies your purchase) to Bedtime Stories as part of their Bedtime routine
Why are we doing this?
Because, for some reason the activity of Bedtime Stories has been fading in recent years sadly.
What we aim to do is help parents realize the importance of a nightly bedtime story, not only for vastly improving your Child's sleep, but for deeply bonding with your child every night.
Young children cherish every moment they get to spend with their parents, and every time you make the effort to listen to a Bedtime Story together, be sure to know that your Child appreciates every second of the experience.
Your presence alone will help your child feel calm, and be able to relax in our tech fueled society and drift off into a deep healing sleep.
However, we understand sometimes you may not be able to be there, which is why these stories have been made so that your Child can listen and fall asleep to them alone as well (While receiving universal life lessons )
Oh, and we haven't even mentioned the Endless studies showing bedtime story benefits such as improved learning potential, concentration& focus, creativity & even improved Mental Health
Anyways, here's a slither of what's inside... Over 20 HOURS Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly
Amazing Life Lessons To Be Found In SO Many Of The Stories Such As The Creativity, Turtle & Long Life Story
Stories To Help Your Child Develop Healthy Long Term Sleeping Habits And Make Sleep troubles A Thing Of The Past
And SO Much More So, If You Want Over 20 Hours Of Bedtime Stories To Help You Deepen The Bond Between You And Your Child, Help Them Fall Asleep Effortlessly Every Single Night And Help Them Reach Their Full Potential Then Scroll Up And Click "Add To Cart."
If You Want Amazing Guided Meditations to Help You Deepen Your Mindfulness and Heal Yourself Then Keep Reading... Always feeling stressed out? Struggle with anxiety? Can never seem to relax? Sick of hearing about mindfulness constantly but never actually feeling mindful? If you answered yes to any of those questions, then you're in the right place These Guided Meditations will help you not only reduce your stress, decrease your anxiety, finally relax deeply but actually experience Mindfulness for yourself. Here at Beginner Meditations for All, we want you to actually experience the beauty of meditation instead of hearing everyone else's amazing experiences Here's a slither of what you'll discover inside...
- Meditations That Actually Help You to Reduce and Deal With Your Anxiety
- Easy to Follow Guided Mindfulness Meditations (These are Perfect Morning Meditations)
- The 1 Must Know Meditation Technique to Deepen Your Mindfulness
- Self-Healing Meditations To Help You Start Your Healing Journey
- A Sleep Meditation That Will Have You Drifting Off In Minutes And so much more Even if you've never meditated before and have no idea what mindfulness even if, these easy to follow and proven meditation techniques will make meditating SO easy for you So If You Are Ready To Start Your Journey to Feeling More Happy, Peaceful and Content Then Scroll Up and Click "Add to Cart."
If You Want To Finally Drift Off Into A Deep Sleep Effortlessly Every Single Night Without Spending Hours Tossing And Turning Then Keep Reading...
Do you struggle to fall asleep at night? Do you suffer with Insomnia? Are you sick of waking up feeling drained and exhausted every morning? Do you wish you could finally deeply relax and get the full nights sleep you deserve?
If you've answered yes from any of those questions, then you're in the right place.
Luckily, there are holistic and healthy solutions to your sleep troubles.
Studies continue to show the incredible benefits of Guided Meditations And Bedtime Stories for improving people's sleep, reducing stress & anxiety and even improving physical health.
By listening to these Bedtime Stories and Guided Meditations you will FINALLY give your body and mind the relaxation it craves.
More importantly, you'll actually be able to effortlessly drift off into a deep sleep with these carefully created sleep inducing Bedtime Stories For Busy Adults.
Each unique story takes you on a relaxation journey that will allow your mind to gradually relax and allow you to fall asleep as your stress and anxieties melt away.
As you drift off, you'll be able to picture some of the worlds most beautiful sunsets, landscapes and beaches depending on the story you choose.
Here's a slither of what's inside...
Deeply Relaxing Bedtime Stories So Calming That Even The Busiest Most Stressed Out Adults Can Easily Fall Asleep To Them Every Single Night
Calming Guided Meditations That Slowly Talk You Down Into The Most Healing Sleep Of Your Life
Stress And Anxiety Reducing Pre Sleep Meditations To Help Prevent Hours Of Overthinking
Relaxing Visualizations And Stories That Take You To The Most Beautiful Beaches, Oceans, Sunsets And Landscapes (If You Don't Fall Asleep First Of Course) And SO much more So, IF You Want To Be Taken On The Journey Of A Lifetime And Fall Asleep Effortlessly EVERY Single Night Then Scroll Up And Click "Add To Cart."
Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Meditation is the technique used to transform the mind, enhance awareness, and help you start truly observing and understanding your thoughts and emotions instead of simply being a slave to them. And, by practicing regularly Meditation can offer deep and lasting mental, emotional and even Physical benefits. For example, researchers at the John Hopkins University sifted through 19,000 studies on Meditation and stated- 'Meditation can help ease psychological stresses like anxiety, depression, overthinking and pain.' But, at Meditation Made Effortless we know first-hand that while Meditation does all of the above, it also goes way deeper. When practiced regularly meditation can literally transform your mind and state of being to one that is Present, at peace and truly enjoying the beauty of life in each moment. That is why we have made it our mission to help as many people as possible start their Meditation journeys with easy to follow Guided Meditations that help ease and overcome widespread modern problems such as Anxiety, Overthinking & Depression. You don't have to be a slave to your thoughts and emotions anymore. By bringing more Mindfulness into your daily life through your Meditation practice you will begin to experience more content, inner peace and happiness in your everyday life, for no reason other than because you are alive So, If You Want Over 10 Hours Of Easy To Follow Guided Meditations To Help Supercharge Your Meditation Journey & Help You Start Experiencing More Inner Peace, Contentment And Happiness In Your Life Then Scroll Up And Click "Add To Cart."
Discover How You Can Start Effortlessly Losing Weight, Eating Healthy And Truly Loving Your Body
Weight Loss doesn't always have to be a constant struggle. In fact, what if I told you that you could look at a plate of colorful Fruit and Veg and be excited to eat it. What if you looked forward to your daily exercise routine. What if you could easily manage your portion sizes, and rarely overeat. What if you could overcome emotional eating & food addiction. What if you could develop the Self-Love to accept and treat your body with love & care. Well, Hypnosis can help with all of that. In fact, a 1963 Study by Okabe used Hypnosis that would make the participants dislike milk. By the 3rd & 4th Sessions, it became impossible for them to drink Milk, showing how eating habits can be altered by Hypnosis. How does this effect you though? Let's say you struggle with constant sweet cravings, during Hypnosis your brain is hyper-attentive & open to suggestions, meaning deeply ingrained habits can be changed. Therefore, your old sweet habit can be replaced with new habits and behaviors, no matter how ingrained and deep this belief goes. This is because Hypnosis can actually identify the Sub-Conscious influences & then you can deal with the problem, and bring about the desired behavioral changes and habits. And, a 1985 study by Bolocofsky showed that participants who had undergone Hypnosis on top of the lifestyle changes not only lost weight, but continued to maintain their weight loss 2 years after the program ended, unlike the ones who didn't undergo Hypnosis. So, If You Want Over 5 Hours Of Hypnosis That Will Help You Lose Weight Effortlessly, Overcome Food Cravings & Develop Self-Love Then Scroll Up And Click "Add To Cart."
With this huge selection of meditations, our aim is to help you relax deeply, overcome your anxiety, fall asleep effortlessly every single night and most importantly feel more peaceful and happier in every single moment of your life. Each of these meditations was created with an exact goal in mind, whether that be to help reduce your anxiety or to help you drift off into your deepest sleep in years Oh, and not only that, you can use these meditations day after day and in doing that you will of course receive INCREDIBLE benefits from daily meditation such as improved emotional maturity, self-awareness, lengthened attention span and of course feeling happier Here's a slither of things you'll discover inside... And SO much more Even if you've never heard of meditation before, never tried to meditate before or can never get to sleep at night these guided meditations will help you not only fall asleep easily but overcome your anxiety and finally begin to feel the inner peace you desire.
So, If You Want to Start Your Journey to Happiness, Inner Peace and Contentment Then Scroll Up and Click "Add to Cart."
Discover How You Can Fall Asleep Naturally Every Single Night With These Deeply Relaxing Bedtime Stories
Do you often struggle to fall asleep? Do you often end up laying awake for hours with endless anxious thoughts? Wish you could actually wake up feeling refreshed and ready for the day?
You might be surprised to hear an estimated 164 Million Americans admitted to struggling with their sleep, and it would be normal to assume a lot of these take sleeping pills and medication.
Why are people struggling to get to sleep these days?
Quite simply, our minds are always working overdrive. We don't prepare ourselves for sleep, we go from watching a flickering screen worrying about work and our other stresses and then expect to be able to fall asleep.
We need to start giving ourselves time to unwind at the end of the day & relax our mind and body to prepare ourselves for a night of healing sleep.
One of the best ways to end this routine is Bedtime Stories For Adults. (No, they aren't just for children )
Bedtime Stories take you on a relaxing& calming journey, that allows your mind and body to come to a place of relaxation.
Not only that, they are the perfect end to a stressful, highly stimulating day, that will allow your mind to truly relax, instead of driving you crazy at 3AM.
It's time to stop popping pills in the hope of getting a few hours of sleep, and start waking up feeling refreshed and recharged after a deep, healing sleep. Here's a Slither Of What's Inside...
15 Incredibly Relaxing Sleep Stories & Guided Meditations To Help You Fall Asleep Naturally & Fast EVERY Night
The BEST 10-15 Minute 'Pre-Sleep' Meditations To Prepare Your Mind And Body For A Deep Healing Sleep
3 Simple, Yet Wildly Effective, Breathing Techniques That Will Make It Nearly Impossible To Stay Awake
And SO Much More. So, If You Want To Wake Up Feeling Recharged And Refreshed Every Morning Instead Of Feeling Like A Zombie And Finally Be Able To Sleep Naturally Then Scroll Up And Click "Add To Cart."
If You Want To Fall Asleep Fast Every Single Night Without ANY Pills Or Pharmaceuticals Then Keep Reading...
Suffer with insomnia? Often have sleepless nights? Can never seem to relax? Overcome by negative and anxious thoughts late at night?
The modern world has made it hard for us to switch off and get the sleep our body truly needs.
We are constantly bombarded with more stress, more stimulation and more information 24/7.
This can make it nearly impossible to allow ourselves to relax and get to sleep.
But, it doesn't always have to be like this.
By listening to Guided Meditations And Bedtime Stories before bed and while we're In bed, we are allowing the mind and body to naturally slow down and begin to relax.
As a result, we are signaling that it is time for sleep, and naturally as we relax deeper and deeper, we will begin to drift off.
And, before you know it, you have woken up feeling refreshed and ready for the day for the first time in years.
This collection of Bedtime Stories For Adults aims to do just that and help busy adults like you get the rest and sleep they truly need every single night.
Each story has been carefully created to help entice a state of deep relaxation, and allow you to drift off to sleep, in as little as several minutes.
It's time to say goodbye to the sleepless, anxiety ridden nights, and hello to the recharged and refreshed mornings
Here's a slither of what's inside....
Over 17 Sleep Stories And Guided Meditations To Help You Effortlessly Fall Asleep Every Single Night
Calming Stories That Range From Taking You To The Most Beautiful Beaches All The Way To The Exotic, Yet Relaxing, Rainforest
The Perfect Sunset Bedtime Story That Will Deeply relax All Areas Of Your Body And Allow Your Mind To Slowly Drift Off
And that is BARELY scratching the surface So, If You Want Deeply Relaxing Bedtime Stories And Guided Meditations That Will Help You Naturally Fall Asleep Fast Every Single Night Then Scroll Up And Click "Add To Cart."
Do you suffer with anxiety? Suffer with bouts or continual depression? Always overthinking every situation you're in? Even struggle to sleep due to your never ending thoughts?
Well, meditation is an incredible tool that can help with all of the above. Now, I'm not saying meditation is this magic pill that will cure you from everything, Anxiety and Depression often require many things to help cure them including a clean& healthy diet, regular exercise, and often professional and medical help among other things. But, what I am saying is that Guided Meditations can help you find some 'Inner Space' that will allow you to finally accept and embrace the anxiety and depression that you often feel, as well as allow the overthinking to occur and subside. Meditation will allow you to regain some 'Inner Power' over your thoughts that are currently dominating your life. You deserve to be happy and meditation can help you not only become happier, but more at peace and more content. Here's a snippet of what's inside... The Perfect 10 Minute Morning Mood Boosting Meditation to Kick Start Your Day. A Simple, Yet Wildly Effective, Technique For Helping You Manage Your Anxiety. A 30 Minute Guided Meditation to Help You Overcome Your Depression. An Easy to Follow 20 Minute Anxiety Reducing Meditation. The BEST 15 Minute Guided Meditation for Helping With Overthinking. And that is barely even scratching the surface . Even if your whole life is plagued by endless anxiety, depression and overthinking, even if you've NEVER meditated before and even if you can't relax for more than 5 seconds, these Guided meditations will allow you to relax deeper than you ever have and experience the true joy of life that can only be found here and now. So, If You Want to Start Your Journey to a Happier and Healthier You Then Scroll Up and Click "Add to Cart."
It's Time To Snuggle With Your Child Every Single Night As They Drift Off To Sleep With This Deeply Relaxing Collection Of Bedtime Stories
Does your child have difficulty falling asleep at night? Do they have difficulty relaxing in our tech fueled modern world? Do you want to enhance your Child's creativity, improve their vocabulary and develop mindfulness? If you answered yes to any of those questions then you are In the right place In The Fantastic Fairy Bedtime Stories for Kids you'll discover wildly interesting stories & memorable characters that will help teach your Child valuable life lessons as the deeply relaxing story allows them to drift off to sleep. Not only that, but every story will help explode your Child's imagination and express their creativity in all areas of their life, all while you spend quality time with your Child It is the perfect way to help deepen your bond with your child, and Studies have repeatedly shown improved Logic skills, reading abilities, vocabulary range & reduced stress levels for Children who listen to Bedtime Stories regularly. So, not only are you spending quality time together, but you are helping accelerate your Child's development in LOTS of areas Oh, and this Audiobook is a MUST in any families library, but can also be used by your Child alone for when you just can't read to them, and is of course perfect for snuggling up late at night. So, If You Want To Help Your Child Fall Asleep Fast Every Single Night, Accelerate Their Reading Ability & Deepen Your Bond Then Scroll Up And Click "Add To Cart."
Introducing Over 20 Hours Of Guided Meditations To Help You Fall Asleep Effortlessly, Overcome Anxiety, Reduce Stress, Supercharge Your Healing Journey & Experience True Happiness. Constantly Stressed out? Struggle to fall asleep at night? Always overthinking? Constantly feeling anxious? Most of us sadly go through one or more of them symptoms listed above. But, you don't have to. It is possible to go through life happy and at peace, for no reason whatsoever other than for the joy of existing. Meditation helps us with this, by allowing us to access this true happiness that lies within. It helps us understand our thoughts and emotions, instead of simply being a slave to them. Meditation helps us truly appreciate the beauty of life. Whether it's wanting to fall asleep easier, reduce your anxiety, manage your stress, or just feel happier everyday, these easy to follow guided meditations will help you on your journey. With over 20 hours of meditations to choose from, you are literally spoiled for choice Here's a little taster of what's inside... - Deeply Relaxing 60 Minute Meditations to Help You Drift Off Into A Deep Sleep (Not That You'll Need That Long ) - Meditations That Actually Help You to Reduce and Deal with Your Anxiety The Natural Way - The Perfect Meditation For Releasing Your Anger In A Healthy An Natural Way - A Self-Healing Meditation to Help You Supercharge Your Healing Journey - A Guided Meditation For Balancing Your Chakras - Meditations to Help Combat Your & Relieve Your Depression - The Ideal 15 Minute Lunch Break Meditation To Centre Yourself - The 15 Minute Morning Mood Boosting Gratitude Meditation - Affirmations & The Guided Meditation For Developing A Wealth Mindset. And So Much More So, If You Want Over 20 Hours Of Easy To Follow Guided Meditations To Supercharge Your Meditation Journey Then Scroll Up And Click "Add To Cart."
If You Want To FINALLY Experience A Full Nights Sleep, And Get To Sleep Without Hours Of Tossing And Turning Then Keep Reading...
Do you struggle to fall asleep at night? Often plagued by anxiety? Always seem to be stressing about something? Can never just truly relax or drift off effortlessly?
We've all been there.
Up for hours, stressing and riddled with anxiety and no matter what we do, we just can't seem to fall asleep.
But, it doesn't always have to be like that.
When we begin to use Meditation and Bedtime Stories to start to truly relax our minds, and give our bodies the relaxation they crave, naturally our body will effortlessly begin to truly rest and you will drift off into the healing deep sleep you need.
After years of being constantly busy with no rest, it's time you gave your Mind and Body the relaxation and rest they truly need.
Oh, and as well as Bedtime Stories and Guided Meditations for Sleep, we have also added in extra meditations for ALL times of the day for when you need a 10 minute Anxiety meditation, or a 15 Minute Stress Relief meditation after work.
Whatever your meditation needs, we have you covered. (Even if you're so busy you only can spare 5 minutes )
Anyways, here's a slither of what's inside...
Various Fun And Relaxing Bedtime Stories To Help You Drift Off In Minutes
Guided Mindfulness Meditations That Will Help Even The Busiest Of Adults Relax
The BEST Guided Meditation For Finally Overcoming Your Insomnia And Getting The Rest Your Body Craves
The Easy To Follow Guided Meditation For Truly Experiencing Deep Relaxation Every Single Day
The Perfect After Work Meditation To Recover From A Stressful Day
And that is barely even scratching the surface So, If You Want TO Effortlessly Fall Asleep Every Night To Relaxing Bedtime Stories And Guided Meditations AND Have Effective Holistic Tools For Overcoming Your Stress & Anxiety Then Scroll Up And Click "Add To Cart."
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