Описание: Accessing the Healing Power of the Vagus Nerve is a practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of Stephen Porges--one of the biggest new developments in human neurobiology--Rosenberg explains in easy-to-understand terms how the vagus nerve, in particular, has a strong role in determining our psychological and emotional state, especially when it comes to how we relate and react to other people. Along with the other nerves of the autonomic nervous system, the vagus nerve also regulates the function of our visceral organs and sets the tonus of our entire muscular system. By understanding the physiology of the autonomic nervous system and practicing simple exercises to restore proper vagal functioning, we can learn how to improve our emotional state within minutes. Those suffering from anxiety, depression, panic, and trauma will find much that is useful here, as well as those with physical ailments such as chronic pain, migraine, respiratory issues, and digestive problems. Additionally, because the vagus nerve is a key regulator of social interaction, therapy for proper vagal functioning has great potential for helping those with autism spectrum disorders. Following a detailed explanation of the cranial nerves, the polyvagal theory, and how craniosacral therapy can assist with restoring proper neuroception, Rosenberg provides self-help exercises to test ventral vagal function and to improve the function of the cranial nerves. A separate chapter addresses how we might rethink common psychological problems via vagal theory, including anxiety, panic, phobias, obsessive-compulsive disorder, bipolar disorder, and post-traumatic stress disorder, as well as autism, ADHD, and more. Rosenberg also includes case studies throughout from his thirty years of experience as a craniosacral therapist. When we change our emotional state from one of pain and confusion to one of wellbeing and feeling safe, we feel better, think more clearly, and have better interactions with others. The healing power of the vagus nerve removes negative feelings blocking our true potential; by restoring vagal functioning, we can naturally shift our behavior to get the most out of life.
Автор: Dougherty Stanley J. Название: Air Refueling: The Cornerstone of Global Reach--Global Power ISBN: 1288228783 ISBN-13(EAN): 9781288228782 Издательство: Неизвестно Рейтинг: Цена: 10658.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This second book by Donald D. Yackel continues the format and organization of his first, The Idling Bulldozer and Other Paddling Adventures. However, unlike that offering, this one starts with a personal reflection on the author`s connection to boats and the water. Subsequent chapters describe paddling trips in Canada, Costa Rica, Florida, and Mexico. While each chapter provides a glimpse into part of the world most readers will never visit, the author`s vivid descriptions will take you there. As one reviewer put it: "I am an armchair adventurer. I loved the descriptions of the various areas in the U.S. and Canada...the terrain, the wildlife...places I will never see...places most people will never see or experience. The challenges of paddling in various places and conditions, the hardships, the challenges and the rewards make for a great and interesting read." A second reviewer writes: "Even if you are not a paddling enthusiast, the stories are fun! Don writes in a conversational tone...it`s like you`re sitting next to him while he tells his stories." Each tale is a memoir of what the author experienced on the adventure: what he saw, what he did, how it felt, whom he traveled with, and the dangers and rewards experienced. Whether you are a veteran kayaker, a rank beginner, or have never been in a boat before, you can find something to relate to in this book.
Автор: Power Stanley Название: Vagus Nerve All Explained: Theory and Daily Exercises ISBN: 180157507X ISBN-13(EAN): 9781801575072 Издательство: Неизвестно Рейтинг: Цена: 5104.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you always feel down with no energy? Do you want to know natural treatments to live without stress and pain? Do you know that exists a special nerve that can help you to control emotions, health and hormones?
Have you tried different ways to solve these problems without success and don't know what to do anymore?
THEN THIS BOOK IS ALL YOU NEED
In this book, you will discover and master the secrets of the VAGUS NERVE to improve the quality of your life. You will learn how to manipulate, activate and use it to your advantage, regardless of your problems and your condition.
The enclosed chapters will cover:
- The basic anatomy, physiology, function, and significance of the vagus nerve;
- How to keep the vagus nerve healthy by increasing and strengthening its vagal tone;
- The dangers produced by an unhealthy vagus nerve and the detrimental effects it can have on various organ systems.
- The most prominent diseases and illnesses that will develop when the vagus nerve is in dysfunction and how we can stop them.
And also useful techniques to unleash the full power of the vagus nerve by accessing, activating, and stimulating it, like:
- Breathing Techniques;
- Meditation;
- Thermal Exposure;
- Diet Tips;
- Mood-Boosting;
- Targeted Exercises;
- and much more
SO WHAT ARE YOU WAITING FOR?
Equip yourself with remedies that are safe, easy to get and backed up by scientific research, provided with references to the source.
Автор: Power Stanley Название: Vagus Nerve All Explained: Theory and Daily Exercises ISBN: 1801474729 ISBN-13(EAN): 9781801474726 Издательство: Неизвестно Рейтинг: Цена: 3447.00 р. Наличие на складе: Нет в наличии.
Описание:
Do you always feel down with no energy? Do you want to know natural treatments to live without stress and pain? Do you know that exists a special nerve that can help you to control emotions, health and hormones?
Have you tried different ways to solve these problems without success and don't know what to do anymore?
THEN THIS BOOK IS ALL YOU NEED
In this book, you will discover and master the secrets of the VAGUS NERVE to improve the quality of your life. You will learn how to manipulate, activate and use it to your advantage, regardless of your problems and your condition.
The enclosed chapters will cover:
- The basic anatomy, physiology, function, and significance of the vagus nerve;
- How to keep the vagus nerve healthy by increasing and strengthening its vagal tone;
- The dangers produced by an unhealthy vagus nerve and the detrimental effects it can have on various organ systems.
- The most prominent diseases and illnesses that will develop when the vagus nerve is in dysfunction and how we can stop them.
And also useful techniques to unleash the full power of the vagus nerve by accessing, activating, and stimulating it, like:
- Breathing Techniques;
- Meditation;
- Thermal Exposure;
- Diet Tips;
- Mood-Boosting;
- Targeted Exercises;
- and much more
SO WHAT ARE YOU WAITING FOR?
Equip yourself with remedies that are safe, easy to get and backed up by scientific research, provided with references to the source.
If you want to understand the significance of the vagus nerve, the impact it can have on our overall health and well-being, how stimulating and activating it can unleash its full potential and create our own healing process within our bodies, then Vagus Nerve is definitely for you.
Whether you are an expert or a novice on the powers and potential of the vagus nerve, this book will provide you with useful information on how to keep the vagus nerve healthy and how to stimulate it to harness its full potential.
The enclosed chapters will cover:
The basic anatomy, physiology, function, and significance of the vagus nerve. We follow the vagus nerve along its full path while detailing its significance in each area.
How to keep the vagus nerve healthy by increasing and strengthening its vagal tone.
The dangers produced by an unhealthy vagus nerve and the detrimental effects it can have on various organ systems.
The most prominent diseases to have a negative effect on the vagus nerve.
The most prominent diseases and illnesses that will develop when the vagus nerve is in dysfunction and how we can stop them.
How to unleash the full power of the vagus nerve by accessing, activating, and stimulating it using natural techniques that will harness and utilize it to its full potential.
Science-backed research indicating the multitude of benefits that the vagus nerve serves and how we can use it to benefit our overall health.
Through this book, we provide an entertaining, informative, detailed, and easy to understand guide for understanding the most prominent nerve in the human body. The vagus nerve moderates' multiple physiological processes and innervate the most vital organs in our body. Ignoring this nerve and the potential benefits it provides is detrimental to our own health. Since the vagus nerve plays such a critical role in our bodies, we can no longer bypass its significance in obtaining maximum health.
If you are ready to learn about the vagus nerve and use natural techniques to unleash its full potential so that it can exponentially impact your health, then get your copy of this book and learn all you need to know about this prominent nerve.We are here to help you on your quest. Allow us to help you today
Do you always feel down, with no energy? Do you want to know natural treatments to live without stress and pain? Do you know that there exists a special nerve that can help you to control emotions, health, and hormones? Have you tried different ways to solve these problems without success and don't know what to do anymore?
Then this is the book you need to free yourself from depression, anxiety, depression, trauma, PTSD, and inflammation
In this book, you will master the secrets of the vagus nerve to improve the quality of your life. You will learn how to manipulate, activate, and use it to your advantage, regardless of your problems and your condition.
This book will guide you to explore how to stimulate your vagus nerve with simple activities and exercises, as well as natural treatments.
The activities suggested, include:
Breathing techniques
Meditation
Thermal exposure
Diet tips
Mood-boosting
Targeted exercises
And much more
So, what are you waiting for?
Equip yourself with remedies that are safe, easy to get, backed up by scientific research, and provided with references to the source.Buy this book today to put an end to your diseases right now
For over 2,000 years, Christian women have struggled with inequities between the genders. This certainly has been true in matters religious. Christian women have shown ethical, moral and spiritual strength, while being deprived of leadership or power positions reserved for their male counterparts. In this tome, the authors celebrate a wide variety of such female heroines, drawn from early Christian, Roman Catholic, Orthodox, Protestant, Pentecostal and Charismatic groups, as well as a sprinkling of so-called "heretical" individuals. These women often have become saints, martyrs, visionaries, missionaries, and spiritual voices-models to all generations. At the same time, it must be remembered that many of them also carried and gave birth to children, raised them, and fulfilled the other functions required of them in their social contexts. The emphasis is on celebrating these memorable individuals.
Автор: Long Stanley Wendy Название: The Power to Deny: A Woman of the Revolution Novel ISBN: 195174702X ISBN-13(EAN): 9781951747022 Издательство: Неизвестно Рейтинг: Цена: 2413.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Colonial Pennsylvania 1756. The French and Indian war rages on the frontier. Young poet and socialite Elizabeth Graeme of Philadelphia strives to create a promising future for herself ... and runs headlong into the bitter American revolutionary war. As a new Patriot, she stands to lose everything.
Автор: Anderson Uell Stanley, Anderson U. S. Название: Three Magic Words: The Key to Power, Peace and Plenty ISBN: 9562916359 ISBN-13(EAN): 9789562916356 Издательство: Неизвестно Цена: 3999.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
The polyvagal theory presented in client-friendly language.
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal Theory, this complex theory is translated into clinician and client-friendly language.
Using a unique autonomic mapping process along with worksheets designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection. Through exercises that have been specifically created to engage the regulating capacities of the ventral vagal system, therapists are given tools to help clients reshape their autonomic nervous systems.
Adding a polyvagal perspective to clinical practice draws the autonomic nervous system directly into the work of therapy, helping clients re-pattern their nervous systems, build capacities for regulation, and create autonomic pathways of safety and connection. With chapters that build confidence in understanding Polyvagal Theory, chapters that introduce worksheets for mapping, tracking, and practices for re-patterning, as well as a series of autonomic meditations, this book offers therapists a guide to practicing polyvagal-informed therapy.
The Polyvagal Theory in Therapy is essential reading for therapists who work with trauma and those who seek an easy and accessible way of understanding the significance that Polyvagal Theory has to clinical work.
So Scroll Up, Click on "Buy Now" and Get Your Copy
The third eye chakra is the center to your psychic abilities and intuition. It holds powers that people never thought were possible or available to them. The third eye and the pineal gland are essentially the same thing and the power of both lie dormant, in most people, for all of their lives. There are many simple meditation techniques that can help to open a dormant third eye, and you will find these meditation techniques in this book...
Third Eye Awakening is not only about the third eye, however. In this book you'll find information on ALL the various aspects and techniques that circle around Spiritual Healing, including the awakening, opening, and activation of your third eye chakra...
In this book you'll learn:
What is the Third Eye?
How to awaken your Third Eye
Connecting with your higher self
Awaken your higher self through guided meditation
Trusting your intuition
Gain wisdom and clarity from your divine self
Heal your mind and body through energy healing
Clear your body of negative energy
Feel more relaxed and centered
Use chakra meditation for spiritual healing
Heal affected chakras and realign your entire chakra system
Balance your chakras
Lower stress levels and reduce anxiety
Reenergize your body and mind
Purify your energy field
Use the power of your mind to heal from within
Train your mind to invest in positive thoughts
And so much more
There's plenty of information in this book that will help you discover things about yourself that you never knew. You'll start to see things in a different light, and your quality of life will grow beyond anything you can imagine...
This book will change your life and free yourself from negative energies. NOW is the time to make a change and live a happier life --- Get your copy of Third Eye Awakening today ---
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
