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Atkins Diet Cookbook: The Life Changing Diet Plan to Shed Excess Weight by Eating Right, and Not Less; Suitable for Beginners and Dummies, Samuel Jessica Amy


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Автор: Samuel Jessica Amy
Название:  Atkins Diet Cookbook: The Life Changing Diet Plan to Shed Excess Weight by Eating Right, and Not Less; Suitable for Beginners and Dummies
ISBN: 9781637500811
Издательство: Healthy Lifestyle Books
Классификация:




ISBN-10: 1637500815
Обложка/Формат: Paperback
Страницы: 232
Вес: 0.32 кг.
Дата издания: 29.12.2020
Язык: English
Размер: 22.91 x 15.19 x 1.24 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The life changing diet plan to shed excess weight by eating right, and not less; suitable for beginners and dummies
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Поставляется из: США
Описание:

Not everyones body responds the same manner to different methods to slim down. The key is usually to discover a match for the body and metabolism.

Dr Atkins, a well-known cardiologist, limited his patients intake of sugar and carbohydrates. Because of this, a lot of his patients successfully lost weight and kept it off - even though they had previously been unsuccessful in regular low-calorie diets

The main element was knowing that everyones metabolism may use two various kinds of fuel for energy - either sugar (and carbs which can be quickly converted into sugar by your body) or fat. However, the kind of fuel you burn can possess a significant difference in dropping or maintaining weight. An average diet reduces calories but continues to be saturated in carbohydrates (and therefore sugar). Because of this, many people constantly cycle between sugar highs (where excess sugar is stockpiled as fat in the torso) and sugar lows (where you are feeling fatigued and ravenously hungry - to get more carbs and sugar). For most, its very difficult to lose excess weight that way.


Atkins, alternatively, limits carbohydrates (sugar), therefore the body burns fat, including surplus fat, for fuel. This process leaves your body continuously fueled, and weight is misplaced, even when more calories are being consumed. Steady fueling does mean more constant energy the whole day, and less hunger and cravings It is possible to shed weight while feeling full The science behind the Atkins principles has shown by over 80 clinical studies

If counting calories hasnt worked for you before, try Atkins - it might be the perfect strategy for you


You have a whole lot on your dish. Between holding down employment and/or raising a family group and alternative activities, youre likely long on responsibilities and commitments and short promptly. Without a doubt, your to-do list develops with every passing day. Therefore the final thing you need is a dietary approach thats complicated or time-consuming. Instead, you want an easy-to-follow method of eating which allows you to lose fat promptly and stay there, address sure health issues, and increase your energy. Atkins may be the program youve been searching for. Maybe youve found out about Atkins before. Maybe youve even tried it before. If so, this book will highlight a whole fresh way to reside the Atkins lifestyle thats easier and far better than any book has offered.


Or simply youre not used to the Atkins program. Continue reading and discover why the Atkins way of life may be the key never to only a slimmer body but also a wholesome life. Not merely does Atkins easier than ever before, an increasing number of researchers have recently conducted experiments targeted at better focusing on how carbohydrate restriction impacts health. Within the last few years, a lot more than fifty basic and applied studies have already been published which, furthermore to validating the safety and effectiveness from the Atkins Diet, provide young insights into methods to optimize the Atkins way of living.


Well let you know how the correct foods can help you be in charge of your bodyweight, boost your strength, and generally cause you to experience better. Youll learn everything youll want to know now and for the life of weight control.




The Chalk Man

Автор: Tudor, C. J.
Название: The Chalk Man
ISBN: 1405930950 ISBN-13(EAN): 9781405930956
Издательство: Random House - Penguin
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Цена: 1319.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: 'If you like my stuff, you'll like this' Stephen KingA DAILY TELEGRAPH BOOK OF THE YEAR - 'A frightening Stephen King-esque coming-of-age story cum murder mystery. With new crime writers this dark, the future is bright'A GUARDIAN BOOK OF THE YEAR - 'There are shades of Stephen King in this very creepy timeslip'___________It was only meant to be a game . .

. None of us ever agreed on the exact beginning. Was it when we started drawing the chalk figures, or when they started to appear on their own? Was it the terrible accident? Or when they found the first body?____________THE SUNDAY TIMES BESTSELLER, ALSO SHORTLISTED FOR A NATIONAL BOOK AWARD AND THE STEEL DAGGER, BEST THRILLER AWARD .

. . 'A must-read' Daily Express'A tense gripper with a leave-the-lights-on shock ending' Sunday Times'Deliciously creepy with a side order of Eighties nostalgia' Good Housekeeping'Plenty of plot twists and an evocative portrait of small-town-life in the 1980s .

. . a riveting read' Guardian'There are shades of Stephen King when the reality bends into the sinister, and a deliciously creepy finale' Daily Mail'Wonderfully creepy - like a cold blade on the back of your neck' LEE CHILD'It's a very clever story - you'll love it!' Joanna Cannon

Dash Diet for Blood Pressure and Weight Loss: A 10-Day Meal Plan and Cookbook to Loss Pounds and Improve Your Health

Автор: Samuel Jessica Amy, Dow Julia Martin
Название: Dash Diet for Blood Pressure and Weight Loss: A 10-Day Meal Plan and Cookbook to Loss Pounds and Improve Your Health
ISBN: 163750084X ISBN-13(EAN): 9781637500842
Издательство: Неизвестно
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Цена: 3311.00 р.
Наличие на складе: Нет в наличии.

Описание:

Fit the Dash diet into your busy life with- 150 yummy, slow cooker and instant pot delicious recipes

Do you know that you can simply eliminate high blood pressure, autoimmune disease, stroke and heart disease, inflammation, reverse diabetes, insulin resistance, lose weight, look younger, improve longevity, and simply live a healthier life?

Then, do yourself the favor of starting the Dash diet today by following the instructions and information in this book.


Dash diet foods, especially when whole and unprocessed, have a lower calorie density which means that even when you eat larger portions, it will be a lot easier to lose some weight because these foods are much heathier than you could imagine, and it doesn't limit you from eating delicious meal at whatever proportion you desire unlike many other diet.


It makes it more convenient than ever to eat healthy by incorporating more vegetables, grains, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals, without any hassle.


The heart-healthy, blood pressure and weight loss recipes also combat chronic diseases, and cater for allergy restrictions; so that you can share mouth-watering meals with your friends and family.

Plant Based Diet Cookbook for Beginners: 86 Recipes for Everyday High Protein Plant-Based Nutrition for Beginners and Athletes

Автор: Samuel Jessica Amy
Название: Plant Based Diet Cookbook for Beginners: 86 Recipes for Everyday High Protein Plant-Based Nutrition for Beginners and Athletes
ISBN: 1637500890 ISBN-13(EAN): 9781637500897
Издательство: Неизвестно
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Цена: 4046.00 р.
Наличие на складе: Нет в наличии.

Описание:

Be Free from animal products, Fit the Plant-based diet full of flavor―plant based recipes into your busy life.

Do you know that you can simply eliminate autoimmune disease, stroke and heart disease, inflammation, reverse diabetes, insulin resistance, lose weight, look younger, improve longevity, or simply live a healthier life?


Then, do yourself the favor of starting the plant-based diet today by following the instructions and information in this book.

It supports your immune system. Plants have essential nutrients that you cannot get from other foods. The vitamins and minerals, phytochemicals and antioxidants in plants help keep your cells healthy and your body in balance so that your immune system can function at its best.

This plant-based diet cookbook is the Super-Healthy diet which guarantee the recipes with a wide variety of flavorful ingredients to make consistently delicious dishes

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you can eat larger portions and it will be a lot easier to lose some weight because these foods add healthy nutrients to you, without the fear of growing fatter or posing health threat.


The plant-based diet provides a host of health advantages, it has been shown to reduce your risk of heart disease, stroke, diabetes, improves your cholesterol, prevents risk of developing cognitive impairment or dementia, and some mental health illnesses. It reduces your risk of other diseases too. The benefits of eating mostly plants are not limited to reducing your cancer risk as well.

Eating a plant-based diet improves the health of your gut so you are better able to absorb the nutrients from food that support your immune system and reduce inflammation. Fiber can lower cholesterol and stabilize blood sugar and it's great for good bowel management.


These healthy recipes also combat chronic diseases, and cater to allergy restrictions so you can share mouth-watering meals with your friends and family.

Whether your doctor encouraged you to eat a Plant based diet or you're exploring a new way of eating, this cookbook has everything you need to get started.


Get a Copy for yourself, and also gift some copies to friends and family today

The Anti-Inflammatory Diet Cookbook: The Beginner`s Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions

Автор: Samuel Jessica Amy, Dow Julia Martin
Название: The Anti-Inflammatory Diet Cookbook: The Beginner`s Diet Plan to Heal and Build the Immune System and Restore Overall Health Conditions
ISBN: 1637500807 ISBN-13(EAN): 9781637500804
Издательство: Неизвестно
Рейтинг:
Цена: 3311.00 р.
Наличие на складе: Нет в наличии.

Описание:

Fit the anti-inflammatory diet into your busy life with- Over 75 yummy recipes, and meal plan suitable for healthy living

Do you know that you can simply eliminate the risk of diabetes, cancer, heart disease and stroke, insulin resistance, look younger, improve longevity, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health?

Then, do yourself the favor of starting the anti-inflammatory diet today by following the instructions and information in this book.

The anti-inflammatory diet foods, especially when whole and unprocessed will be a lot easier to lose some weight, fight several diseases and build immune system because these foods are much heathier than you could imagine, and it doesn't limit you from eating delicious meal at whatever proportion you desire.


It makes it more convenient than ever to eat healthy by incorporating more vegetables, grains, and seafood into your diet, and exploring the healthful, authentic flavors into your meal plan.

The immune system building, heart-healthy, blood pressure and weight loss recipes also combat chronic diseases, and cater for allergy restrictions; so that you can share mouth-watering meals with your friends and family.

It's generally an accepted fact that by following an anti-inflammatory diet, you would be able to lessen your risk of several chronic diseases caused by severe inflammation just in a couple of weeks. The quite amazing and unexpected secret can be associated with an active lifestyle, stress management, weight control, and a diet plan lower in red meat, sugar, and saturated fat, and oil, etc.


The anti-inflammatory diet provides a host of health advantages, which is not limited to healing Heart diseases, Arthritis, Diabetes, Lung disease, Asthma, Inflammatory bowel disease, Alzheimer's disease, Autoimmune disorders, cancers and many more.

Nvld and developmental visual-spatial disorder in children

Автор: Broitman, Jessica Melcher, Miranda Margolis, Amy Davis, John M.
Название: Nvld and developmental visual-spatial disorder in children
ISBN: 3030561070 ISBN-13(EAN): 9783030561079
Издательство: Springer
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Цена: 12577.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This unique volume explores issues related to working with children who have nonverbal learning disability (NVLD). It examines how a child’s psychology – thoughts, feelings, beliefs – affects his or her functioning and learning. In addition, the book addresses how a child’s experiences are processed through individual personality, psychology, culture, environment and economic circumstances, and family dynamics. Using these psychological organizing principles, the book describes how to work most effectively with young patients with NVLD. It offers a new model and definition for understanding NVLD, emphasizing its core deficit of visual-spatial processing. In addition, this book addresses efforts to rename NVLD to developmental visual-spatial disorder (DVSD). It describes the 11 possible subtypes as including a primary deficit in visual-spatial processes and impairment in several additional functional domains, including executive functioning, social/emotional deficits, academic achievement, and motor coordination. The book highlights the need for psychologically minded treatment and provides specific intervention guidelines. It details how to conduct the intake process and create a treatment plan and team and offers practical suggestions for working with a patient’s family members. In addition, the book addresses the importance of working with a consistent psychological theory, such as control mastery theory (CMT). It describes the Brooklyn Learning Center Model for treating NVLD and offers guidelines for interventions to support patients academically. The book provides a comprehensive approach to the neuropsychological assessment of NVLD as well as examples of visual-spatial, sensory perception, executive functioning, academics, social/emotional deficits and motor coordination interventions, and all forms used to gather information from patients. Key areas of coverage include: * Definition of nonverbal learning disability (NVLD). * Efforts toward inclusion in the Diagnostic and Statistical Manual (DSM) and for renaming it to a developmental visual-spatial disorder (DVSD) * Guide to general diagnostic testing and assessment. * Developing a treatment plan and team for NVLD patients. * NVLD therapy and tutoring priorities. NVLD and Developmental Visual-Spatial Disorder in Children is an essential reference for clinicians, therapists, and other professionals as well as researchers, professors, and graduate students in school and clinical child psychology, special education, speech-language therapy, developmental psychology, pediatrics, social work as well as all interrelated disciplines.

Inside Crown Court: Personal experiences and questions of legitimacy

Автор: Jessica Jacobson, Gillian Hunter, Amy Kirby
Название: Inside Crown Court: Personal experiences and questions of legitimacy
ISBN: 144731705X ISBN-13(EAN): 9781447317050
Издательство: Marston Book Services
Рейтинг:
Цена: 15838.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This timely book provides a vivid description of what it is like to attend court as a victim, a witness or a defendant; the interplay between the different players in the courtroom; and the extent to which the court process is viewed as legitimate by those involved in it.


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