Описание: Are you over fifty, and you want to lose weight quickly? If yes, then the Keto Diet is the right diet for you
A ketogenic diet propels incredibly low starches and higher fat affirmation.
This weight decrease plan has been shown to cut down invulnerable framework illnesses and endocrine diseases. A definitive objective of following the Ketogenic diet is to actuate a procedure called Ketosis. The Keto diet is an example of eating that makes your body consume fat as a wellspring of vitality. It does this by setting off the procedure of Ketosis.
During Ketosis, your body discharges synthetics in your body called Ketones. Ketones originate from your liver. However, your liver possibly delivers them if you are not devouring numerous carbs. At the point when you expend a ton of carbs, your body has no motivation to experience Ketosis, since your body is investing so much energy processing the carbs.
This book covers:
- Benefits of Keto for Seniors After 50;
- Getting Started With Keto Diet;
- Over 200 recipes;
- Common Mistakes to Avoid;
- Foods to eat and avoid.
And so much more
For women who are on the go and have a busy lifestyle, we have provided recipes for a 28-day meal plan so that you can make food quickly and have an excellent meal for your lifestyle. They also have enough servings for you to have leftovers so that you don't have to worry about preparing in the morning. Instead, you can pack it up and take it with you wherever you go. This works out so much easier for so many people because they don't have to cook in the morning, and it saves a busy person a lot of time.
Simply click the buy now button to start your ketogenic diet journey
Автор: Wills Victoria Название: Intermittent Fasting For Women Over 50 ISBN: 1914064011 ISBN-13(EAN): 9781914064012 Издательство: Неизвестно Рейтинг: Цена: 4821.00 р. Наличие на складе: Нет в наличии.
Описание: Kickstart your health and discover the amazing power of intermittent fasting Do you want to drastically improve your wellbeing with the help of intermittent fasting? Have you struggled to lose weight, deal with menopause, or regulate your hormones? Or are you looking for the best strategies to help you begin your journey to a healthier life? Then keep reading
Intermittent fasting is a brilliant, scientifically proven way of supercharging your health and helping you lose weight fast and hassle-free. Now, this book explores exactly how you can get started with this highly effective diet, unveiling the countless benefits like never before
Covering everything from the absolute basics of intermittent fasting to the different kinds of fasting, how it can beat inflammation, and even how you can create the perfect mindset for long-term success, Intermittent Fasting For Women Over 50 is perfect for even the complete beginner
Plus, with a selection of great-tasting and healthy recipes, now it's never been easier to get started.
Here's what you'll find inside:
- Uncovering The Fundamentals of Intermittent Fasting
- The Different Kinds of Fasting (and Picking The Right One For You)
- The Secret To How Intermittent Fasting Helps Regulate Your Hormones and Overcome Ailments
- Why One Simple Yet Vital System Is The Ticket To a Strong Body
- Powerful Strategies For Building The Right Mindset For Success
- Tips and Tricks For Weight Loss, Reducing Inflammation, Boosting Immunity, and More
- And Easy-To-Make, Delicious Recipes To Help You Kickstart Your New Diet
So if you're looking for a new, highly effective way of boosting your health and losing weight without giving up the foods you love, then you've come to the right place. Even if you've struggled with diets before, or you don't want to restrict the food you eat, intermittent fasting is a brilliant way of losing weight while still enjoying all the foods you love. Discover how to practice intermittent fasting, transform the way you look at food, and enjoy the countless benefits
Описание: Do you feel exhausted by all those exhausting weight-loss diets, which become more challenging to follow as you get older? Do you want to ditch those fat rolls and start looking healthy?
If so, then this book is all you need. Keep reading...
Losing weight and keeping fit after 50 is increasingly difficult because your metabolism inevitably slows down, which is why it is so important to follow a healthy, balanced lifestyle. But how can you do this while still enjoying tasty food without feeling guilty?
✓ In this multi-award-winning book, you will find the answer to this question. You will be provided with valuable information to start this diet and regain control of your health successfully. But it won't stop at the theoretical. Hundreds of super tasty, easy-to-prepare recipes to enjoy every moment of the day in complete health. And much, much more...
Here's everything you'll discover in detail:
Everything you should know about the enormous benefits of the keto diet for women over 50
Simple, easy-to-implement tips to speed up our metabolism and lose weight continuously
A smart shopping list with ingredients easily findable at your nearest grocery (no, we won't mention the Borneo pink salt)
A 30-day anti-failure food plan to achieve success on the ketogenic diet and make it a habit
Tasty, fool-proof recipes for delicious, light meals you won't be able to imagine yourself without.
The only approach that... no, we're going too far
The instructions, recipes and advice in this guide will get you started on your journey to a healthier, fitter body, even if you are currently overweight and feeling discouraged. Even if you have tried dozens of diets to no avail, then this will be your first successful attempt. Just imagine for a moment what your life would be like if you could suddenly feel younger just by changing your diet.
What are you waiting for?
Add this book to your cart and get ready to achieve the best version of yourself today.
Описание: Do you want to start eating tasty, healthy food but don't want to spend too much time in the kitchen?
If so, this cookbook will bring a new twist to your kitchen. Keep reading...
The ketogenic diet has become very popular all over the world. It is one of the fastest ways to lose weight and reduce brain fog, increase mental clarity, balance hormones, and increase energy levels. You probably think that you already know everything about this diet...yes, but what about the cooking method?
That's the centerpiece Slow cooking is the best way to produce healthy dishes with deep flavors and meat so tender that it falls off the bone. Nutritious meals that will delight the whole family. The right meal can provide the energy and nutrients you need, so pick up your ingredients and start cooking slowly and eating well
Here's what you will discover in this best-selling cookbook:
5 unseen reasons why you should use a slow cooker in your everyday life
All the succulent advantages of combining the ketogenic diet with slow cooking
Super delicious breakfast recipes to kickstart your morning and thrive
Quick and easy recipes to enjoy delicious meals without feeling guilty
Fresh seafood recipes crafted for dinner to help you losing weight with a smile
And much, much more
Take back your time and discover how this cookbook makes it easy to create super yummy ready-to-eat meals that keep you and your family healthy and satisfied. Are you ready to start your low-carb diet and transform your body into a real "fat-burning machine"? With these delicious, fool-proof recipes, your path to well-being has never been so simple, tasty, and satisfying...
Now it is your turn to take action.
Click on the buy now with 1-click button and start today
Описание: Are you over fifty, and you want to lose weight quickly? If yes, then the Keto Diet is the right diet for you
A ketogenic diet propels incredibly low starches and higher fat affirmation.
This weight decrease plan has been shown to cut down invulnerable framework illnesses and endocrine diseases. A definitive objective of following the Ketogenic diet is to actuate a procedure called Ketosis. The Keto diet is an example of eating that makes your body consume fat as a wellspring of vitality. It does this by setting off the procedure of Ketosis.
During Ketosis, your body discharges synthetics in your body called Ketones. Ketones originate from your liver. However, your liver possibly delivers them if you are not devouring numerous carbs. At the point when you expend a ton of carbs, your body has no motivation to experience Ketosis, since your body is investing so much energy processing the carbs.
This book covers:
- Benefits of Keto for Seniors After 50;
- Getting Started With Keto Diet;
- Over 200 recipes;
- Common Mistakes to Avoid;
- Foods to eat and avoid.
And so much more
For women who are on the go and have a busy lifestyle, we have provided recipes for a 28-day meal plan so that you can make food quickly and have an excellent meal for your lifestyle. They also have enough servings for you to have leftovers so that you don't have to worry about preparing in the morning. Instead, you can pack it up and take it with you wherever you go. This works out so much easier for so many people because they don't have to cook in the morning, and it saves a busy person a lot of time.
Simply click the buy now button to start your ketogenic diet journey
Описание: Do you feel exhausted by all those exhausting weight-loss diets, which become more challenging to follow as you get older? Do you want to ditch those fat rolls and start looking healthy?
If so, then this book is all you need. Keep reading...
Losing weight and keeping fit after 50 is increasingly difficult because your metabolism inevitably slows down, which is why it is so important to follow a healthy, balanced lifestyle. But how can you do this while still enjoying tasty food without feeling guilty?
✓ In this multi-award-winning book, you will find the answer to this question. You will be provided with valuable information to start this diet and regain control of your health successfully. But it won't stop at the theoretical. Hundreds of super tasty, easy-to-prepare recipes to enjoy every moment of the day in complete health. And much, much more...
Here's everything you'll discover in detail:
Everything you should know about the enormous benefits of the keto diet for women over 50
Simple, easy-to-implement tips to speed up our metabolism and lose weight continuously
A smart shopping list with ingredients easily findable at your nearest grocery (no, we won't mention the Borneo pink salt)
A 30-day anti-failure food plan to achieve success on the ketogenic diet and make it a habit
Tasty, fool-proof recipes for delicious, light meals you won't be able to imagine yourself without.
The only approach that... no, we're going too far
The instructions, recipes and advice in this guide will get you started on your journey to a healthier, fitter body, even if you are currently overweight and feeling discouraged. Even if you have tried dozens of diets to no avail, then this will be your first successful attempt. Just imagine for a moment what your life would be like if you could suddenly feel younger just by changing your diet.
What are you waiting for?
Add this book to your cart and get ready to achieve the best version of yourself today.
Описание: Are you looking for a collection of simple tasty low-sodium recipes to enjoy a healthy and energetic life without relying on strange smoothies or powders?
The reality is: if you want to lose weight, live well and not run into serious health problems, you need to follow a balanced diet. If you have tried any other diet currently on the market, you will surely know that you must follow incredibly boring plans or unnatural regimes involving the intake of dubiously sourced powders It's literally hell In this way, your emotions, your mind and even your body will associate diet with discomfort to avoid and make you pay for it That's for sure
✓ When you are on a diet, one of the most important things is to be at peace with yourself, eating your favourite food with the peace of mind that you can enjoy it
With this cookbook guide, you will learn how to lose weight with the award-winning DASH diet. You will find all the information you need to choose the plan that best suits your body and your personal needs in a collection of simple, healthy and quick recipes that will effectively tackle hypertension.
Here is a preview of what you will discover:
Everything you need to know about this diet and its many benefits
How the DASH diet is not just a diet but a real lifestyle
Healthy and tasty recipes for lunch that will give you the right boost all day long
Simple and light recipes designed for dinner that will allow you to sleep with a smile.
Are you a vegetarian? No problem Dozens of recipes dedicated to vegetable lovers
A 28-days meal plan tailored to make the DASH diet a simple and fun habit free of headaches
And much, much more
Developed by the world-famous Harvard University, the DASH diet is the diet par excellence. A scientifically proven dietary approach that guarantees excellent results in blood pressure regulation. Thousands of people have already achieved amazing results, recording a remarkable weight loss in just 2 weeks from the end of this book...and the next one could be you.
Everything you need to get started is simple:
Click on "Buy Now with 1-Click" to start your journey today
Описание: Kickstart your health and discover the amazing power of intermittent fasting Do you want to drastically improve your wellbeing with the help of intermittent fasting? Have you struggled to lose weight, deal with menopause, or regulate your hormones? Or are you looking for the best strategies to help you begin your journey to a healthier life? Then keep reading
Intermittent fasting is a brilliant, scientifically proven way of supercharging your health and helping you lose weight fast and hassle-free. Now, this book explores exactly how you can get started with this highly effective diet, unveiling the countless benefits like never before
Covering everything from the absolute basics of intermittent fasting to the different kinds of fasting, how it can beat inflammation, and even how you can create the perfect mindset for long-term success, Intermittent Fasting For Women Over 50 is perfect for even the complete beginner
Plus, with a selection of great-tasting and healthy recipes, now it's never been easier to get started.
Here's what you'll find inside:
- Uncovering The Fundamentals of Intermittent Fasting
- The Different Kinds of Fasting (and Picking The Right One For You)
- The Secret To How Intermittent Fasting Helps Regulate Your Hormones and Overcome Ailments
- Why One Simple Yet Vital System Is The Ticket To a Strong Body
- Powerful Strategies For Building The Right Mindset For Success
- Tips and Tricks For Weight Loss, Reducing Inflammation, Boosting Immunity, and More
- And Easy-To-Make, Delicious Recipes To Help You Kickstart Your New Diet
So if you're looking for a new, highly effective way of boosting your health and losing weight without giving up the foods you love, then you've come to the right place. Even if you've struggled with diets before, or you don't want to restrict the food you eat, intermittent fasting is a brilliant way of losing weight while still enjoying all the foods you love. Discover how to practice intermittent fasting, transform the way you look at food, and enjoy the countless benefits
Buy now to start succeeding with intermittent fasting today
Описание: Are you looking for easy and delicious recipes that will allow you to not feel guilty straight afterward? If you answered yes, then you have found the perfect book for you, keep reading...
⚠ Frying without fattening has always been in the dreams of every good fork In recent times, we do nothing but talk about air fryers, more or less compact machines that are able to fry food without oil. This is a real revolution in the food sphere because, at the moment, these devices are the only ones that can replace the classic frying pan for traditional frying. We know the machine but what about simple and healthy recipes to cook?
✓ That's what we are here for What most cookbooks offer are just some of the recipes that can be prepared using an air fryer. We wanted to propose you the best, tastiest, and easiest to put into practice, and we are sure that if you decide to try them, you will have great success.
This is what you will find in this fantastic cookbook:
Everything about the air fryer, the tool that is revolutionizing our kitchens
All the unexpected nutritional benefits of using the air fryer
A simple, foolproof guide on how to cook with this amazing device
Fun and tasty lunch recipes that will give you the right boost throughout the day
Fresh fish and seafood recipes to be made without headaches
Light recipes designed for dinner that will allow you to sleep with a smile
Are you a vegetarian? No problem Dozens of recipes dedicated to vegetable lovers
And much, much more
Don't put any limits to your air fryer and try to cook delicious dishes ready to be enjoyed. These recipes are easy to prepare, highly healthy, and extremely tasty. Your friends will swear that you ordered from the restaurant. What are you waiting for?
Click on the buy now with 1 click button and start cooking now
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