Gratitude Iournal for teens and adults, Malone Chase
Автор: Malone Chase Название: Dream Journal ISBN: 1716239567 ISBN-13(EAN): 9781716239564 Издательство: Неизвестно Рейтинг: Цена: 1637.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- space to record date, the time you go to sleep
- space to record your thoughts and emotions you have before sleep
- space to record the description and interpretation of the dream
- space to record your emotions and comments after you wake up
Автор: Malone Chase Название: Dream Journal ISBN: 1716236878 ISBN-13(EAN): 9781716236877 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- a cute kitten on every page
- space to record the date and description of the dream
Автор: Malone Chase Название: Dream Journal ISBN: 1716239230 ISBN-13(EAN): 9781716239236 Издательство: Неизвестно Рейтинг: Цена: 1628.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- space to record your emotions, the symbols, people
- space to record the description and interpretation of the dream
Автор: Malone Chase Название: Dream Journal ISBN: 1716239648 ISBN-13(EAN): 9781716239649 Издательство: Неизвестно Рейтинг: Цена: 1622.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- space to record date, the time you go to sleep
- space to record your thoughts and emotions you have before sleep
- space to record the description and interpretation of the dream
- space to record your emotions and comments after you wake up
Автор: Malone Chase Название: Dream Journal ISBN: 1716240573 ISBN-13(EAN): 9781716240577 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains:
- pages to track the hours of sleep per day
- space to record the interpretation of your dream
- a few questions about your dream and how you feel about it
Автор: Malone Chase Название: Dream Journal ISBN: 1716239109 ISBN-13(EAN): 9781716239106 Издательство: Неизвестно Рейтинг: Цена: 1628.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- space to record your emotions, the symbols, people
- space to record the description and interpretation of the dream
Автор: Malone Chase Название: Anxiety Journal ISBN: 1716406897 ISBN-13(EAN): 9781716406898 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
My Anxiety...
Date
Time
What happened?
How did it make you feel?
How did you react?
Rate your mood
What helped soothe your anxiety?
How could you have reacted differently?
If a friend was feeling the same way you are now what would you say to them?
How you can apply that to your life?
Space to doodle
How do you feel after reflecting?
Notes for my help source
6"x9" size
110 pages
Автор: Malone Chase Название: Mental Health Journal for teens and adults ISBN: 1716308623 ISBN-13(EAN): 9781716308628 Издательство: Неизвестно Рейтинг: Цена: 1389.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?
6"x9" size
110 pages
Автор: Malone Chase Название: Bill Tracker ISBN: 1716258901 ISBN-13(EAN): 9781716258909 Издательство: Неизвестно Рейтинг: Цена: 1510.00 р. Наличие на складе: Нет в наличии.
Описание:
This Bill Tracker Notebook is the easiest way to organize your bills.
Record your bills and calculate your daily, weekly, and monthly expenses.
Автор: Malone Chase Название: Checklist Planner for adults ISBN: 1716290783 ISBN-13(EAN): 9781716290787 Издательство: Неизвестно Рейтинг: Цена: 1552.00 р. Наличие на складе: Нет в наличии.
Описание:
This is a perfect journal to create a great to-do list notebook and journals keep track of daily tasks or business activities to staying organized and also help stay to manage the time effectively, each page has 3 top priorities to highlight tasks and 19 lines standard checkboxes.
Автор: Malone Chase Название: Cocktail Recipe Journal ISBN: 1716346959 ISBN-13(EAN): 9781716346958 Издательство: Неизвестно Рейтинг: Цена: 1416.00 р. Наличие на складе: Нет в наличии.
Описание:
Cocktail Journal for recording your recipes
The Journal contains:
Journal Content
Name of the drink
Difficulty
Ingredients
Instructions
Decorations
Notes
Rating
Автор: Malone Chase Название: Dream Journal ISBN: 1716240506 ISBN-13(EAN): 9781716240508 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains:
- pages to track the hours of sleep per day
- space to record the interpretation of your dream
- a few questions about your dream and how you feel about it
