Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18 сб,вс: 11-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Хиты | |
 

How to Declutter Your Mind: Secrets to Stop Overthinking, Relieve Anxiety, and Achieve Calmness and Inner Peace (Mindfulness and Minimalism), White Amy, W. Williams James


Варианты приобретения
Цена: 2619.00р.
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: Есть  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
При условии наличия книги у поставщика.

Добавить в корзину
в Мои желания

Автор: White Amy, W. Williams James
Название:  How to Declutter Your Mind: Secrets to Stop Overthinking, Relieve Anxiety, and Achieve Calmness and Inner Peace (Mindfulness and Minimalism)
ISBN: 9781953036322
Издательство: SD Publishing LLC
Классификация:




ISBN-10: 1953036325
Обложка/Формат: Paperback
Страницы: 176
Вес: 0.18 кг.
Дата издания: 01.01.2021
Язык: English
Размер: 20.29 x 12.70 x 0.97 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Secrets to stop overthinking, relieve anxiety, and achieve calmness and inner peace (mindfulness and minimalism)
Рейтинг:
Поставляется из: США
Описание: Do you feel like youre always running around without a moment to rest?


Are you constantly busy with a job that demands too much of your time and an equally demanding social life? Do you then find yourself lying awake at night unable to sleep because of your overactive thoughts?


If so, this book is exactly what you need.


Clutter is everywhere in our lives. It is present in our homes, our schedules, our jobs, our relationships, our use of technology, and, most importantly, our minds. While plenty has been said about the benefits of decluttering your home through minimalist interior design, not nearly as much has been said about decluttering other aspects of your life. Despite this, the damaging effects of clutter on our psyches are clear. When we lead chaotic, unorganized lives, we are prone to worry, anxiety, self-doubt, and overthinking.


If we want to quell our restless thoughts, we need to start by fixing the root of the problem. More specifically, we need to look at the ways that clutter invades our lives and take steps to reduce its presence. Through this process, we can achieve a calmer mind and a more peaceful life free from the damaging effects of clutter.


Minimalists believe that living a clutter-free life is the path to achieving long-lasting happiness. The environment we live in can have a significant psychological effect on us. When we live a cluttered life, our thoughts become cluttered as well, making it difficult to achieve clarity on our goals and desires. By extending this basic principle of minimalism to include all sources of clutter, not just junk piles in our homes, we can remove negative influences from all areas of our lives.


Inside How to Declutter Your Mind: Secrets to Stop Overthinking, Relieve Anxiety, and Achieve Calmness and Inner Peace, you will discover:

  • The many forms clutter uses to disguise itself in your life
  • How living a cluttered life sabotages your well-being and future
  • How technology is sabotaging your mind
  • Secrets to decluttering your mind
  • How to declutter other aspects of your life -including your daily tasks, responsibilities, environment, and mind
  • Full of actionable tips and strategies
  • And so much more


You might not think of your life as full of clutter. You might not even notice the role clutter plays in holding you back from achieving your true potential. But once your eyes are opened to the danger that clutter poses, youll see why its so imperative that we deal with the problem now before it can get any worse. If left unchecked, clutter can lead to frequent exhaustion and burnout. Excessive clutter in your environment, mind, and lifestyle can leave you feeling so worn-down that you end up simply along for the ride in your own life.


You can free yourself from the seemingly endless cycle of frantic days and sleepless nights. You can shape the life you want to live.


Scroll up, click Buy Now and start decluttering your mind today



All the Ways We Said Goodbye: A Novel of the Ritz Paris

Автор: Williams Beatriz, Willig Lauren, White Karen
Название: All the Ways We Said Goodbye: A Novel of the Ritz Paris
ISBN: 0062931105 ISBN-13(EAN): 9780062931108
Издательство: HarperCollins USA
Рейтинг:
Цена: 1775.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The New York Times bestselling authors of The Glass Ocean and The Forgotten Room return with a glorious historical adventure that moves from the dark days of two World Wars to the turbulent years of the 1960s, in which three women with bruised hearts find refuge at Paris' legendary Ritz hotel.

The heiress . . .
The Resistance fighter . . .
The widow . . .
Three women whose fates are joined by one splendid hotel

France, 1914. As war breaks out, Aurelie becomes trapped on the wrong side of the front with her father, Comte Sigismund de Courcelles. When the Germans move into their family's ancestral estate, using it as their headquarters, Aurelie discovers she knows the German Major's aide de camp, Maximilian Von Sternburg. She and the dashing young officer first met during Aurelie's debutante days in Paris. Despite their conflicting loyalties, Aurelie and Max's friendship soon deepens into love, but betrayal will shatter them both, driving Aurelie back to Paris and the Ritz-- the home of her estranged American heiress mother, with unexpected consequences.

France, 1942. Raised by her indomitable, free-spirited American grandmother in the glamorous Hotel Ritz, Marguerite "Daisy" Villon remains in Paris with her daughter and husband, a Nazi collaborator, after France falls to Hitler. At first reluctant to put herself and her family at risk to assist her grandmother's Resistance efforts, Daisy agrees to act as a courier for a skilled English forger known only as Legrand, who creates identity papers for Resistance members and Jewish refugees. But as Daisy is drawn ever deeper into Legrand's underground network, committing increasingly audacious acts of resistance for the sake of the country--and the man--she holds dear, she uncovers a devastating secret . . . one that will force her to commit the ultimate betrayal, and to confront at last the shocking circumstances of her own family history.

France, 1964. For Barbara "Babs" Langford, her husband, Kit, was the love of her life. Yet their marriage was haunted by a mysterious woman known only as La Fleur. On Kit's death, American lawyer Andrew "Drew" Bowdoin appears at her door. Hired to find a Resistance fighter turned traitor known as "La Fleur," the investigation has led to Kit Langford. Curious to know more about the enigmatic La Fleur, Babs joins Drew in his search, a journey of discovery that that takes them to Paris and the Ritz--and to unexpected places of the heart. . . .

Who Killed Hammarskjold?: The Un, the Cold War and White Supremacy in Africa

Автор: Williams Susan
Название: Who Killed Hammarskjold?: The Un, the Cold War and White Supremacy in Africa
ISBN: 0190873973 ISBN-13(EAN): 9780190873974
Издательство: Oxford Academ
Цена: 5133.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: One of the outstanding mysteries of the twentieth century, and one with huge political resonance, is the death of Dag Hammarskj�ld and his UN team in a plane crash in central Africa in 1961. Just minutes after midnight, his aircraft plunged into thick forest in the British colony of Northern Rhodesia (Zambia), abruptly ending his mission to bring peace to the Congo. Across the world, many suspected sabotage, accusing the multi-nationals and the governments of Britain, Belgium, the USA and South Africa of involvement in the disaster. These suspicions have never gone away. British High Commissioner Lord Alport was waiting at the airport when the aircraft crashed nearby. He bizarrely insisted to the airport management that Hammarskj�ld had flown elsewhere -- even though his aircraft was reported overhead. This postponed a search for so long that the wreckage of the plane was not found for fifteen hours. White mercenaries were at the airport that night too, including the South African pilot Jerry Puren, whose bombing of Congolese villages led, in his own words, to 'flaming huts . . . destruction and death'. These soldiers of fortune were backed by Sir Roy Welensky, Prime Minister of the Rhodesian Federation, who was ready to stop at nothing to maintain white rule and thought the United Nations was synonymous with the Nazis. The Rhodesian government conducted an official inquiry, which blamed pilot error. But as this book will show, it was a massive cover-up that suppressed and dismissed a mass of crucial evidence, especially that of African eye-witnesses. A subsequent UN inquiry was unable to rule out foul play - but had no access to the evidence to show how and why. Now, for the first time, this story can be told. Who Killed Hammarskj�ld follows the author on her intriguing and often frightening journey of research to Zambia, South Africa, the USA, Sweden, Norway, Britain, France and Belgium, where she unearthed a mass of new and hitherto secret documentary and photographic evidence.

No Ouchies

Автор: White-Williams Trinita, Williams Donald
Название: No Ouchies
ISBN: 0578836556 ISBN-13(EAN): 9780578836553
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

No Ouchies book was written for all children and parents. This book is a must read for all children. Parents while reading with your child you will find we have so many wonderful eyeopener details inside. Parent's please don't allow any of your child ouchie's to go unnoticed if they complain about it please take action, and remember no injury is too small. After reading our book at the end you will find a fun activity for you to connect with your child on a daily.

Self-portrait in black and white

Автор: Williams, Thomas Chatterton
Название: Self-portrait in black and white
ISBN: 1529372143 ISBN-13(EAN): 9781529372144
Издательство: Hodder
Рейтинг:
Цена: 1668.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A captivating, controversial interrogation of race and identity from one of America`s most brilliant cultural critics

Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism)

Автор: W. Williams James, White Amy
Название: Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom (Mindfulness and Minimalism)
ISBN: 1953036333 ISBN-13(EAN): 9781953036339
Издательство: Неизвестно
Рейтинг:
Цена: 2619.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

If you feel like your gadgets are stealing a lot of your time, focus, and energy, then this book may have the solution for you.

Self-portrait in black and white :

Автор: Williams, Thomas Chatterton,
Название: Self-portrait in black and white :
ISBN: 0801437911 ISBN-13(EAN): 9780801437915
Издательство: Wiley EDC
Рейтинг:
Цена: 18533.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Russians have often been characterized as people with souls rather than selves. Self and Story in Russian History challenges the portrayal of the Russian character as selfless, self-effacing, or self-torturing by exploring the texts through which Russians have defined themselves as private persons and shaped their relation to the cultural community. The stories of self under consideration here reflect the perspectives of men and women from the last two hundred years, ranging from westernized nobles to simple peasants, from such famous people as Tolstoy, Dostoyevsky, Akhmatova, and Nicholas II to lowly religious sectarians. Fifteen distinguished historians and literary scholars situate the narratives of self in their historical context and show how, since the eighteenth century, Russians have used expressive genres—including diaries, novels, medical case studies, films, letters, and theater—to make political and moral statements. The first book to examine the narration of self as idea and ideal in Russia, this vital work contemplates the shifting historical manifestations of identity, the strategies of self-creation, and the diversity of narrative forms. Its authors establish that there is a history of the individual in Russian culture roughly analogous to the one associated with the West.

The Honorable Peter White; A Biographical Sketch of the Lake Superior Iron Country

Автор: Williams Ralph D.
Название: The Honorable Peter White; A Biographical Sketch of the Lake Superior Iron Country
ISBN: 1297936221 ISBN-13(EAN): 9781297936227
Издательство: Неизвестно
Цена: 6104.00 р.
Наличие на складе: Нет в наличии.

The scholia on the Aves of Aristophanes, with an introduction on the origin, development, transmission, and extant sources of the old Greek commentary

Автор: Williams White John
Название: The scholia on the Aves of Aristophanes, with an introduction on the origin, development, transmission, and extant sources of the old Greek commentary
ISBN: 9353891523 ISBN-13(EAN): 9789353891527
Издательство: Неизвестно
Рейтинг:
Цена: 4963.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. So that the book is never forgotten we have represented this book in a print format as the same form as it was originally first published. Hence any marks or annotations seen are left intentionally to preserve its true nature.

The Trial of John Williams, Francis Frederick, John P. Rog, Nils Peterson, and Nathaniel White, on an Indictment for Murder on the High Seas; Before t

Автор: Anonymous
Название: The Trial of John Williams, Francis Frederick, John P. Rog, Nils Peterson, and Nathaniel White, on an Indictment for Murder on the High Seas; Before t
ISBN: 1275087434 ISBN-13(EAN): 9781275087439
Издательство: Неизвестно
Цена: 2586.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Trial of John Williams, Francis Frederick, John P. Rog, Nils Peterson, and Nathaniel White, on an Indictment for Murder on the High Seas: Before t

Автор: Williams John
Название: The Trial of John Williams, Francis Frederick, John P. Rog, Nils Peterson, and Nathaniel White, on an Indictment for Murder on the High Seas: Before t
ISBN: 1275618170 ISBN-13(EAN): 9781275618176
Издательство: Неизвестно
Цена: 2586.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Trial of John Williams, Francis Frederick, John P. Rog, Nils Peterson, and Nathaniel White, on an Indictment for Murder on the High Seas

Название: Trial of John Williams, Francis Frederick, John P. Rog, Nils Peterson, and Nathaniel White, on an Indictment for Murder on the High Seas
ISBN: 1275509738 ISBN-13(EAN): 9781275509733
Издательство: Неизвестно
Цена: 2586.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

White Working Class, with a New Foreword by Mark Cuban and a New Afterword by the Author: Overcoming Class Cluelessness in America

Автор: Williams Joan C.
Название: White Working Class, with a New Foreword by Mark Cuban and a New Afterword by the Author: Overcoming Class Cluelessness in America
ISBN: 1633698211 ISBN-13(EAN): 9781633698215
Издательство: Неизвестно
Рейтинг:
Цена: 2031.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Around the world, populist movements are gaining traction among the white working class. Meanwhile, members of the professional elite--journalists, managers, and establishment politicians--are on the outside looking in, left to argue over the reasons. In White Working Class, Joan C. Williams, described as having "something approaching rock star status" by the New York Times, explains why so much of the elite's analysis of the white working class is misguided, rooted in class cluelessness.

Williams explains that many people have conflated "working class" with "poor"--but the working class is, in fact, the elusive, purportedly disappearing middle class. They often resent the poor and the professionals alike. But they don't resent the truly rich, nor are they particularly bothered by income inequality. Their dream is not to join the upper middle class, with its different culture, but to stay true to their own values in their own communities--just with more money. While white working-class motivations are often dismissed as racist or xenophobic, Williams shows that they have their own class consciousness.

White Working Class is a blunt, bracing narrative that sketches a nuanced portrait of millions of people who have proven to be a potent political force. For anyone stunned by the rise of populist, nationalist movements, wondering why so many would seemingly vote against their own economic interests, or simply feeling like a stranger in their own country, White Working Class will be a convincing primer on how to connect with a crucial set of workers--and voters.


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия