Guided Meditations for Self Healing: Beginners meditation to heal your body. Mindfulness therapy including breathing, vipassana script, chakra healing, Academy Meditation
Описание: If you want to lose weight quickly without changing your eating habits, then keep reading.
Have you tried everything to lose weight, but nothing seems to work?
Have you tried diet after diet and eating plan after eating plan, but only end up disappointed?
Have you made a conscious effort to improve your overall eating habits but still can't get the results that you want?
Have you given up with trying to reach your target weight simply because you have run out of ideas?
If this relates to you, then do take a look at this book. It might just have the answers you are looking for. Herein, we will discuss how hypnosis can help you lose weight by controlling the underlying causes that might be affecting your food choices. Most importantly, it will give you a fighting chance when it comes to dealing with your overall eating habits.
Also, you will learn about how mindfulness can help you be in the "here and now" so that you won't see yourself making poor food choices. You will be able to recognize when it is time to put your fork down and curb your cravings.
In particular, you will learn about: - How hypnosis works and what it implies- How you can use hypnosis to program your mind over your body- How to develop self-hypnosis as a means of learning about yourself- How to improve your eating habits with hypnosis- How to control urges and cravings while helping your body recognize when it is time to stop eating- How you can use the mental gastric band in your efforts to reduce the amount of food you eat- How you can use mindfulness to help you recognize the underlying causes that might be leading you to overeat- How you can control your cravings and urges by reprogramming your mind to the state you wish- How you can deal with emotional overeating by digging deep into your psyche- How you can overcome food addiction by retraining your psyche to recognize it... and so much more
So, if you feel that there is nothing more that you can do to help yourself lose weight and improve your overall health and wellbeing, then look no further. In this volume, you have the keys that can help you make the most of the power that lies in your mind.
Even if you don't know anything about it or are skeptical, know that you don't need to engage in any strange or unusual practices.
Hypnosis, using hypnotherapy, is used by therapists to help their patients deal with complex situations that they may not be able to deal with on their own. This allows both the therapist and the individual to get down to the root cause of feelings.
This is exactly what you need to help you deal with your overeating and set you on the path to proper eating habits.
So, what are you waiting for?
Scroll up and get this book today to finally improve your life
Are you sick of trying everything you can to lose weight, but haven't seen any results?
Have you tried diet after diet, but only end up disappointed?
This book might just have the answers you are looking for. Herein, we will discuss how hypnosis can help you lose weight by controlling the underlying causes that might be affecting your food choices.
Also, you will learn about how mindfulness can help you be in the "here and now" so that you won't see yourself making poor food choices. You will be able to recognize when it is time to put your fork down and curb your cravings.
Here's some of the information included in the book:
✅ How hypnosis can help you lose weight
✅ How you can use hypnosis to program your mind over your body
✅ Positive affirmations to help you change the way you see diet and nutrition
✅ How to improve your eating habits with hypnosis
✅ Self-hypnosis to help you motivate in sustaining important physical exercises
✅ Stay committed into trying to achieve a body that you have been searching for all this time
✅ Hypnosis for naturally losing weight
✅ Positive affirmations for weight loss
���� And so much more ����
Use this collection to reprogram your mind to love healthy food, stay away from junk food, easily practice portion control, and finally get the healthy, slim body you want.
Do you want to change your life?
⚡⚡ Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now ⚡⚡
Do you want to meditate to a script that will help with anxiety? If so then keep reading...
Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily.
In Guided Meditations for Mindfulness and Self-Healing, you will discover:
A relaxing meditation script that will help you to relieve stress.
The best meditation used to reduce anxiety.
The easiest meditation techniques to increase willpower.
Why following this script will prevent you from feeling tired and drained.
And much, much more.
These proven teachings are so easy to follow, even if you've never tried meditation before, you will still be able to find success with this soothing material.
So, if you are ready to start your journey to having a more fulfilling life, then click "Add to cart" in the top right corner NOW
Can you imagine what it would be like to live a life of spiritual enlightenment?
Can you see yourself aware of the infinite, creative potential and innumerable ideas all at once?
Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras?
If you answered "yes" to any of these questions, you've come to the right place.
This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better.
What you will find in the book:
✅The basics and understanding of Kundalini
✅Prana and how to control it
✅Meditation Guidelines
✅How to develop your Intuition
✅Secret Meditation Techniques
✅Enhance your Mind Power
✅Astral Travel
✅How to see the Aura
✅Communication with Spiritual Guides
✅Best practices
✅Road to mastery
And more...
This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That's the true Home of the Kundalini. That's your true Home.
Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so then keep reading...
Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this book will help you to counter these problems by reading relaxing content which can help you get to rest much more easily.
In Guided Meditations & Hypnosis's for Deep Sleep, Stress Relief and Relaxation, you will discover:
A Relaxing meditation script that will guide you on getting to sleep
The best meditation technique used to counter anxiety
The easiest meditation techniques to prevent insomnia
Why following this script will prevent you from feeling drained and tired
And much, much more.
The proven teachings are so easy to follow. Even if you've never tried meditation for preventing and countering sleep deficiency, anxiety and insomnia before, you will still be able to get to find success following the soothing material.
So, if you're ready to start your journey to have much better quality sleep, stop anxiety and prevent insomnia, then click BUY NOW
Описание: If You Are A Beginner Looking To Discover All Of Meditation Secrets, Then This Is The Perfect Bundle (3 Books in 1) For You
Learn More About Guided Meditation, Reiki, Chakra, And Crystals For Beginners
Would you like to find a way to reduce daily stress and anxiety?
Are you aware of the many benefits of chakra awakening?
Do you wish to heal your mind and body, and learn how to balance your chakras?
To start practicing meditation when you are a beginner requires gathering the necessary information and learning important exercises and techniques. A lot of people claim that meditation changed their life, and if you are looking to make certain improvements in your life, then this is the perfect book for you
The first book will teach you all about meditation techniques and routine. Remove negativity from your life, and embrace a positive attitude.
The second book is on charkas and crystals. Use the power of crystals to balance and heal your chakra
Reiki is the topic of the third book. Learn how to reduce stress, and cleanse your aura.
Here's what you can learn from our amazing bundle:
Practice self-healing techniques for anxiety, panic attacks, and pain
Experience many benefits of meditation and bring peace to your mind
Learn more about 7 chakras in the body and ways to balance them
Activate your chakras quickly by doing different exercises
Uncover the secret of Reiki and how it can help you out
Discover the important connection between Reiki and meditation
And much more
Learn meditation quickly by reading and practicing, and go from a beginner to an expert in no time You can achieve anything given enough time, and practice.
Are you ready to become the best version of yourself?
Автор: Academy Health Meditation Название: Extreme Weight Loss Hypnosis ISBN: 1801478392 ISBN-13(EAN): 9781801478397 Издательство: Неизвестно Рейтинг: Цена: 3855.00 р. Наличие на складе: Нет в наличии.
Описание: Are you struggling to burn fat? Have you got tried many diets but they did not work? If yes, then keep reading.
Weight loss is a crucial problem in today's society with increasing obesity, and people gradually understand what overweight is doing to their bodies, wellbeing, and ultimately lifestyles.
Weight loss is possible with exercise and balanced meals alone, but having good-quality nutrition and building lean muscle mass can help you lose further, keeping weight off and remaining balanced.
So many people want a change in their lives but prefer to sit down with their wishful thinking, complain and do nothing about their situation I applaud you for being the one percent of action takers who refuse to settle, unlike the ninety-nine percent of whiners and complainers.
The hardest part of losing weight or doing anything worthwhile in life is when you have to make the tough decisions that will make you feel uncomfortable, and sticking to those decisions even when the journey is hard, painful, challenging, or disappointing It is only when you decide that your life begins to change. Committing yourself will ultimately allow you to become successful in anything you set your mind to, and this is why it is the most crucial part of losing weight.
With this book you will learn about:
How to lose weight with hypnosis
How to improve your eating habits with hypnosis
Psychology and Mindset for weight loss
Why hypnosis is the best method to start weight loss
How to replace your negative habits and eating patterns with positive ones
Over 150 positive affirmations to weight loss
And Much more
Even if you have tried many diets but they did not work, with this book you can learn the best ways to burn fat quickly and naturally.
So, ready to adopt the right mentality for living a better quality of life?
Описание: If you want to nurture your emotional health by addressing the worries and anxiety in your life, then Guided Meditations for Self-Healing is the book that you need.
Nurturing your mental and physical health is a skill that is possible to develop and master. Focusing on inner wellbeing can cap anxiety and stress, the same way that taking care of your physical health can anticipate the influenza virus and different diseases. When it comes to ensuring that your life is full of happiness and content, you need to ensure that you have the right coping strategies to overcome your stress.
Inside this book, you will find:
Understand the meaning and benefits of meditation
How to solve the situation using alternative meditation solutions, and the various chakra tactics that would help to improve your wellbeing
How to increase your energy and keep yourself motivated to help you to remain calm in every situation, that may otherwise cause you stress.
How to keep your energy and spirit high and the ways to cultivate a mental attitude that will bring peace and happiness.
An overview of the importance of mindfulness and how to practice mindfulness meditation
Ways to improve your willpower through the use of meditation and breathing techniques
Understand the basic breathing meditation techniques to improve mindfulness.
Understand the concept of abdominal breathing
How to achieve your goals through vipassana meditation (insight meditation)
The key meditation techniques necessary to enhance the health of your body and soul and reduce any stressful events in your life
And many more....
Even if you have never done meditation, you will learn easily how to keep your energy and spirit high and the ways to cultivate a mental attitude that will bring peace and happiness.
Learning the tips to increase your energy and keep yourself motivated through meditation will help you to remain calm in every situation, that may otherwise cause you stress.
At this stage, the type of information you have already is nearly as important as the fact that you've made a point to work on your true happiness. The first step is to get serious in getting started, which is a stumbling block for many people simply because they don't have a deadline for completion. Don't let yourself get complacent, stop dreaming about stopping stress in your life, and get ready to work.
Scroll up and Get this book today to finally improve your life
Описание: Do you feel tired all the time? Have you ever tried to know and improve your energy?Have you ever heard of spiritual healing therapy?
Reiki is a type of spiritual and vibrational healing technique whose purpose is to promote balance in the human body. Unlike other healing practices, Reiki does not involve any kind of physical manipulation nor the ingestion of any kind of substance. Reiki works by using the subtle vibrational field which surrounds the human body whose imbalance causes illnesses.
Practitioner is mostly dealing with the energy field surrounding the patient's body and no other type of contact is involved. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul.
In this book you will find:
✅Learn the principles and history of Reiki.
✅Learn the positions of hands in Reiki for self-healing and healing of others.
✅Learn the energy anatomy of the body: the energy centers (chakras) their functioning and imbalances.
✅Learn Gassho meditation, aura purification, chakra balancing, breathing exercises for relaxation by increasing the vibration of body and mind.
...and more
Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.
Do you want to know more?
Then Scroll up, click on "Buy now with 1-Click", and Get Your Copy Now
Описание: If you want to overcome anxiety and stress permanently then keep reading.
Have you tried just about everything, but nothing seems to truly work?
Are you concerned that your feelings of anxiety may get out of control?
Does it feel hopeless at times especially when you become overwhelmed?
Many people walk around with the notion that they are helpless and have no power over certain subtle influencers in their life.
In this book, Guided Meditation for Anxiety, carries the sole intention of shining some light on the practice of meditation and the consequent benefits present for people battling depression, panic attacks, and even anxiety.
In this book you will find:
Beneficial techniques for the insomniacs that will finally bring them to sleep
Rumors and myths baseless that blindside the innocent practice.
How to solve several body issues with the free practice of meditation.
Methodical explanations on how to deal with anxiety and panic disorder through meditation
Valuable information on how to heal yourself through specific meditation techniques.
The rich history of meditation and how different societal groups were introduced to the practice
Also, several extra tips have been included to eradicate any form of confusion or doubt
Even if you have never done meditation or are skeptical, you will be able to alleviate anxiety and the consequent vices that come along with it.
This book will help to shed light on these factors and guide the reader into a deeper understanding of both the internal and external working of things.
Remember not to compare your journey with that of others.
If you are looking for a book with guided meditations to help beat anxiety, look no further
Scroll up and get this book today to finally improve your life
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