Автор: Fraigneau, Cloe Название: Feathers ISBN: 1472971728 ISBN-13(EAN): 9781472971722 Издательство: Bloomsbury Рейтинг: Цена: 8168.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The most accurate guide to feathers of European birds. This guide to the feathers of Europe's birds covers more than 400 species, with an innovative key allowing for exceptionally precise identification by colour as well feather structure and shape. Collection and conservation methods, locations of feathers on the bird, and identification and description of the feathers of species are clearly explained and richly illustrated.
The large format of the book allows feathers to be shown in great detail. - The feathers of more than 400 European species are described, more than 300 are illustrated, and there is a total of 400 photographs. - A large format guide allows for efficient identification.
- Presents a novel and innovative method to recognise the feathers of Europe's birds.
Автор: Drieu Cloe Название: Cinema, Nation, and Empire in Uzbekistan (1919-1937) ISBN: 0253037840 ISBN-13(EAN): 9780253037848 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 5267.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Between the founding of Soviet Uzbekistan in 1924 and the Stalinist Terror of the late 1930s, a nationalist cinema emerged in Uzbekistan giving rise to the first wave of national film production and an Uzbek cinematographic elite. In Cinema, Nation, and Empire in Uzbekistan Cloe Drieu uses Uzbek films as a lens to explore the creation of the Soviet State in Central Asia, starting from the collapse of the Russian Empire up through the eve of WWII. Drieu argues that cinema provides a perfect angle for viewing the complex history of domination, nationalism, and empire (here used to denote the centralization of power) within the Soviet sphere. By exploring all of film's dimensions as a socio-political phenomenon--including film production, film reception, and filmic discourse--Drieu reveals how nation and empire were built up as institutional realities and as imaginary constructs.
Based on archival research in the Uzbek and Russian State Archives and on in-depth analyses of 14 feature-length films, Drieu's work examines the lively debates within the totalitarian and so-called revisionist schools that invigorated Soviet historiography, positioning itself within contemporary discussions about the processes of state- and nation-building, and the emergence of nationalism more generally. Revised and expanded from the original French, Cinema, Nation, and Empire in Uzbekistan helps us to understand how Central Asia, formerly part of the Russian Empire, was decolonized, but later, in the run-up to the Stalinist period and repression of the late 1930s, suffered a new style of domination.
Do you want to know the worst pandemics in history and compare them to today's?
What will be the impact of the latest pandemic on the global economy?
If you're interested in a comparison between the pandemics of the past and that of today, this is the book for you
In this book, you will discover "the struggle between man and nature. How every pandemic has changed the course of history, in terms of accompanying or causing wars, migrations, collapses of empires, economic systems, religious powers, and ideological persecution."
You will find:
The Oldest Plagues in History: Athenian Plague, Anthonian Plague, and Cypriot Plague
The Plague of Justinian
The Black Plague
The Most Terrible, known as the Spanish Flu or Great Influenza
How Vaccines Have Changed the World
Side Effects on the Economy
The Last Pandemic: COVID-19
How the Last Pandemic Will Change the World?
Delving into the history of the world's deadliest diseases, this book is a work of epidemiological history like no other, with important lessons for our own time.
Are you ready to dive into this fascinating reading?
Would you like to go on the healthy vegan meal plan, but you feel like it is too hard to accomplish?
Would you like a simple and easy method of going on your diet plan without having to be so stressed out all of the time?
Then this is the guidebook for you
In this book, we will talk about all of the things you need to know about the vegan diet and the idea of meal planning. When we can put both of these together, there is no way that you can't win We will explore both of these in detail and look at some of the delicious recipes you can prepare to make your weight loss and health goals a reality.
Some of the different topics we will explore in this guidebook include:
- All about the vegan diet with its many benefits, and how to dive right into it.
- What meal planning is all about and why this is one of the best options to make your life easier.
- How to ensure your kitchen is ready to handle all of the meal planning you want to do.
- How to prepare your own healthy meal plan and how it can help you with weight loss.
- Four weeks of meal planning and the shopping lists you need, so you can plan out a whole month
- 50+ vegan recipes you can try out that will make your meal planning work so much easier
Even if you believe it is hard to follow this diet, with meal planning no longer going to be an issue, you will find that your life can be a whole lot easier.
If you are ready to learn more about the vegan diet and how meal planning can help you to succeed, make sure to check out this guidebook and finally embark on your new journey, don't wait any longer
Автор: Cloe A. S. Название: Couples Therapy ISBN: 1914146476 ISBN-13(EAN): 9781914146473 Издательство: Неизвестно Рейтинг: Цена: 5104.00 р. Наличие на складе: Нет в наличии.
Описание:
You Are Just 1-Click Away From Learning How To Stop Anger, Arguments, Blame And Relationship Problems From Tearing Down Your Relationship To A Point Of Having Irreconcilable Differences
All couples fight; the only difference is how the fights turn out. As you well know, there is a lot of advice on how to improve a relationship to stop the arguments, fights, blame games, silent treatments and tools that couples use when things are not working smoothly.
But while many of these things work, there comes a time when you need more than just standard recycled relationship advice to solve your problems in love.
Think about it, when destructive emotional methods start taking center stage in your relationship, no amount of intimacy building and communication can magically turn things around. It is just like running on a hamster wheel; never really going anywhere yet constantly tired.
I know you are wondering...
Can you still recovery your relationship and restore it to its former level?
Can you turn the sails of your relationship to stop it from following the trajectory it has been taking, which has been slowly making it harder to stay together?
Is there hope for your relationship?
The answer is a YES.
But you need to change tact; you can't continue using the strategies and advice that does not work.
What then do you do?
The answer is COUPLES THERAPY
What is couples therapy?
What does it entail?
How will couples therapy breathe life into your relationship?
How is it different from all the recycled relationship advice you've heard of over the years?
How will it actually help you turn things around?
If you have these and other related questions on how to tame the out-of control emotions in your relationship, this book is for you so keep reading.
It covers the ins and outs of couple therapy to help you increase tolerance, deescalate angry situations before they explode into destructive fights, disclose your fears and vulnerabilities to your partner and much more.
More precisely, this book will teach you:
The basics of couples therapy, including what it is, what it entails, the purpose, the goals of couples therapy, the principles and practice of couples therapy as well as the research behind it
How Integrative Behavioral Couple Therapy (IBCT) as a third-wave therapy that can turn things around in your relationship, including how it works and the research behind it
How to work on your emotional and physical intimacy by leveraging the power of couples therapy
Questions that you need to answer to uncover the deep rooted problems in your relationship relating to intimacy, communication and other aspects to start resolving them
How to reconnect your relationship after it has been torn down by making the most of couples therapy
How to apply active reconciliation to build bridges and transform your relationship
The place of behavior analysis of forgiveness in couples therapy and how to make the most of it to your benefit
Forgiveness as a special case of acceptance in couples therapy
How to effectively target unforgiving behavior and neutralize it
And much more
Even if you feel as if your relationship has reached a dead end, this book will help you give it a new lease of life in ways you never thought possible.
And lucky for you, it uses simple, easy to follow language to help you apply everything you learn right away.
Автор: Caleb Christopher Название: Jesus Knows Your Name: Walking in the Presence of God ISBN: 1801180245 ISBN-13(EAN): 9781801180245 Издательство: Неизвестно Рейтинг: Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Do you feel discouraged and tired?
Are you disappointed by so much talking, and you feel the need to drink from the True Source of Living Water?
If so, this book can help console your heart.
It contains a collection of meditations on the Word of God.
Each chapter is introduced by a verse from the Bible, which accompanies the reader to see how Jesus must become master of our hearts.
In this book, you will find:
How to follow the Lord in silence
How to become a true worshipper
How to remain a hidden servant
How to answer the call of God
Jesus as King
Although each chapter is accompanied by biblical verses, this book is not a biblical study, but a simple presentation of Jesus as the Comforter of our souls.
If you feel the need to quench your thirst at the Fountain of Living Water, go no further, immerse yourself in this reading, and may God bless your heart
Did you know that there is a branch of psychology called dark psychology?
Would you like to know about a topic that gives you advantages in your relationship with others?
Would you like to know how to deal with people who use dark psychology?
Dark psychology, unlike the name implies, is not something bad or associated with darkness. It means the ability of certain people to manipulate external minds and get the best out of them. As such, this becomes an important topic to dive into deeply.
One of the greatest tools that will change your life for the better is learning to read people. Knowing how other people communicate is a great way to improve your own communication skills without saying a word. It is why it is essential to learn how to read others because others always read you
In this book, you will get information on dealing with people who use dark psychology as a weapon to overcome situations. Overall, you will be more controlled and less vulnerable to external emotional carnage.
Through the pages of this book, you will learn:
- How to save yourself from mind manipulators and mind control;
- Understanding the psyche on how a mind operates;
- How to be more aware of our behavior with others;
- How to get going in all situations without being provoked;
- Underlying tactics can be used to motivate people;
- And much more...
It will not be a generic reading, but a topic with numerous case studies
What are you waiting for? You will thank yourself for choosing to read this book
Whether physical or mental, whether you are suffering from pain, discomfort, malaise, or other issues, relief is here for you
Our bodies are regulated through the autonomic nervous system. Body and mind have a special way of communicating with each other through the Vagus Nerve, which extends from the brainstem throughout the whole body. It wanders so much that its name literally comes from the Latin word for wanderer because it regulates everything: from your heart rate to feeling like you can sleep. Until it doesn't anymore.
Sometimes, our nerves go out of whack, struggling to activate or activating too much, and the result is uncomfortable: It can trigger autoimmune issues or inflammation. It can also cause problems with digestion or your immune system. It can even make it difficult for you to sleep or function daily. In fact, it can even cause you to struggle with PTSD or anxiety.
The VAGUS NERVE controls it all
Within this book, you will be provided with the information necessary to understand how the vagus nerve works within your own body as well as how best to regulate yourself using it. You can effectively stimulate your own vagus nerve, pushing it to behave accordingly and activating the parasympathetic response associated with being able to eat and rest in peace.
In this book, you will find:
In the First Part a comprehensive guide to the vagus nerve, understanding what it is, where it is, how it works, and how it interacts with the body and mind;
In the Second Part: Several pathologies and how they relate to the vagus nerve. You will learn what these pathologies are, the symptoms, what causes them, and how the vagus nerve ties into it, whether through treatment or through causing them;
In the Third Part: All therapies and exercises for stimulating the vagus nerve The eight exhaustive chapters cover all easy ways to activate and exercise the nerve, strengthening its function and restoring your body and mind to good health. They also cover how its stimulation works, how to unlock its power to heal your body, and get back to a state of balance
Many studies have shown a connection between the brain and the immune system through the vagus nerve. It is time you start taking care of this magical nerve in your body and start healing yourself the right way
There is so much information within this book that you are bound to find something that will be useful to you
Are you trying to start a new garden and don't you know how to?
Do you want to be able to convert your lawn into a beautiful garden with raised beds?
If you want to learn how to get the growing small plots of veggies and flowers, this is the book that you are looking for
With this book, you can get very cheap raised beds easy to assemble, and despite the limited space, plant organic vegetables fresh and fruit trees.
You will learn:
How to Build a Raised Bed Gardening
How to Make the Right Compost
Types of Water Irrigation System
The Right Vegetables Month by Month
Herbs, Fruits and Vegetables
Types of Fertilizer
Pests, Prevention and Treatment
Even if you are totally new to gardening and have just a small space, with this book, you will learn how you can make the most of it, so that you can grow fresh, organic food that is nutritious and healthy.
Do you want to maximize your weight loss and health potential with this complete guide for people over 50?
If so, then you need to keep reading because we have the right solution for you
In this book, you will get not just a single manuscript but 2, including Intermittent Fasting and Keto diet for people 50+
This book explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good and talks about the Ketogenic diet, especially for people over the age of 50. By the age of 50, metabolism is slowing down and it is necessary to have the right information to prevent being overweight and the aging process. You can follow a revolutionary weight loss system that will help you to burn fat, heal your body and slow the aging process.
In this book you will discover:
- The benefits of the ketogenic diet and intermittent fasting and how to combine them
- Different types of fasting protocol
- The best workouts for over 50
- How to make it your lifestyle
- How to manage the Symptoms of Menopause
- BONUS 1 10-Day Keto Diet Plan with 30 recipes
- BONUS 2 10-Day IF Plan with 16 recipes
Even if you feel you cannot achieve your goals, with this book, it will be much easier for you. You can choose from two meal plan with tasteful and delicious recipes and you will find motivation to improve your health and your life. All you need is the right information
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