The Autonomic Nervous System: Part 1, Langley John Newport

Автор: Newport Cal
Название: Deep Work
ISBN: 0349411905 ISBN-13(EAN): 9780349411903
Издательство: Little Brown
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Описание: Popular blogger Cal Newport reveals the new key to achieving success and true meaning in professional life - the ability to master distraction.

Автор: Newport Cal
Название: So Good They Can`t Ignore You
ISBN: 0349415862 ISBN-13(EAN): 9780349415864
Издательство: Little Brown
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Цена: 2579.00 р.
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Описание: In this extraordinary eye-opening account, Georgetown University professor Dr. Calvin Newport debunks the long-held traditonal notion that `following your passion` is good career advice

Автор: Newport, Cal
Название: How to Become a Straight-A Student
ISBN: 0767922719 ISBN-13(EAN): 9780767922715
Издательство: Random House (USA)
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Цена: 1563.00 р.
Наличие на складе: Ожидается поступление.

Описание: Looking to jumpstart your GPA?

Most college students believe that straight A's can be achieved only through cramming and painful all-nighters at the library. But Cal Newport knows that real straight-A students don't study harder--they study smarter. A breakthrough approach to acing academic assignments, from quizzes and exams to essays and papers, How to Become a Straight-A Student reveals for the first time the proven study secrets of real straight-A students across the country and weaves them into a simple, practical system that anyone can master.

You will learn how to:

- Streamline and maximize your study time
- Conquer procrastination
- Absorb the material quickly and effectively
- Know which reading assignments are critical--and which are not
- Target the paper topics that wow professors
- Provide A+ answers on exams
- Write stellar prose without the agony

A strategic blueprint for success that promises more free time, more fun, and top-tier results, How to Become a Straight-A Student is the only study guide written by students for students--with the insider knowledge and real-world methods to help you master the college system and rise to the top of the class.

Автор: Newport, Cal
Название: World Without Email, A (Exp)
ISBN: 0593332601 ISBN-13(EAN): 9780593332603
Издательство: Random House (USA)
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Цена: 1655.00 р.
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Описание: This encyclopedia offers the most comprehensive and up-to-date resource on the European integration process. Under the editorial directorship of Finn Laursen and associate editors Derek Beach, Roberto Dominguez, Sung-Hoon Park, Sophie Vanhoonacker, and Amy Verdun, the publication brings together peer-reviewed contributions by leading researchers on the European Union as a global actor.

Автор: Newport, Cal
Название: Digital Minimalism
ISBN: 0241453577 ISBN-13(EAN): 9780241453575
Издательство: Random House - Penguin
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Цена: 1451.00 р.
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Описание: Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email 'Digital Minimalism is the Marie Kondo of technology' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday 'What a timely and useful book' Naomi Alderman, author of The Power Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls? In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology. By following a 'digital declutter' process, you'll learn to: * Rethink your relationship with social media * Prioritize 'high bandwidth' conversations over low quality text chains * Rediscover the pleasures of the offline world Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

Автор: Newport, Cal
Название: Digital Minimalism
ISBN: 0525542876 ISBN-13(EAN): 9780525542872
Издательство: Random House (USA)
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Цена: 1655.00 р.
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Описание: A New York Times, Wall Street Journal, Publishers Weekly, and USA Todaybestseller

"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.

In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.

Digital minimalists are all around us.

They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience.

They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.

Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work.

What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions.

Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.

Technology is intrinsically neither good nor bad.

The key is using it to support your goals and values, rather than letting it use you. This book shows the way.

Автор: Newport Cal
Название: Deep Work: Rules for Focused Success in a Distracted World
ISBN: 1455586692 ISBN-13(EAN): 9781455586691
Издательство: Hachette Book Group
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Цена: 2926.00 р.
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Описание: One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.
Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.
In DEEP WORK, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.
A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. DEEP WORK is an indispensable guide to anyone seeking focused success in a distracted world.

Автор: Newport Timothy Scott
Название: Development and Processing of Nickel Aluminide-Carbide Alloys
ISBN: 1288910452 ISBN-13(EAN): 9781288910458
Издательство: Неизвестно
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Цена: 10658.00 р.
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Автор: Newport, Cal
Название: Digital Minimalism
ISBN: 0525536515 ISBN-13(EAN): 9780525536512
Издательство: Random House (USA)
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Цена: 2759.00 р.
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Описание: The key to living well in a high tech world is to spend much less time using technology.

Georgetown computer scientist Cal Newport's Deep Work sparked a movement around the idea that unbroken concentration produces far more value than the electronic busyness that defines the modern work day. But his readers had an urgent follow-up question: What about technology in our personal lives?

In recent years, our culture's relationship with personal technology has transformed from something exciting into something darker. Innovations like smartphones and social media are useful, but many of us are increasingly troubled by how much control these tools seem to exert over our daily experiences--including how we spend our free time and how we feel about ourselves.

In Digital Minimalism, Newport proposes a bold solution: a minimalist approach to technology use in which you radically reduce the time you spend online, focusing on a small set of carefully-selected activities while happily ignoring the rest.

He mounts a vigorous defense for this less-is-more approach, combining historical examples with case studies of modern digital minimalists to argue that this philosophy isn't a rejection of technology, but instead a necessary realignment to ensure that these tools serve us, not the other way around.

To make these principles practical, he takes us inside the growing subculture of digital minimalists who have built rich lives on a foundation of intentional technology use, and details a decluttering process that thousands have already used to simplify their online lives. He also stresses the importance of never clicking "like," explores the underappreciated value of analog hobbies, and draws lessons from the "attention underground"--a resistance movement fighting the tech companies' attempts to turn us into gadget addicts.

Digital Minimalism is an indispensable guide for anyone looking to reclaim their life from the alluring diversions of the digital world.