NEW YORK TIMES BESTSELLER - The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child's brain is wired and how it matures in this pioneering, practical book.
"Simple, smart, and effective solutions to your child's struggles."--Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain--and make accessible--the new science of how a child's brain is wired and how it matures. The "upstairs brain," which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child's brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. " A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences."--Kirkus Reviews "Strategies for getting a youngster to chill out with] compassion."--The Washington Post "This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift."--Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other"Gives parents and teachers ideas to get all parts of a healthy child's brain working together."--Parent to Parent
Описание: In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.
When we study, we tend to focus on the tasks we can most easily controlsuch as highlighting and rereadingbut these practices only give the illusion of mastery. As Dan Willingham, professor of psychology and bestselling author, explains, familiarity is not the same as comprehension.
Perfect for teachers and students of all ages, Outsmart Your Brain provides real-world practices and the latest research on how to train your brain for better learning.
Each chapter provides clear and specific strategies while also explaining why traditional study processes do not work. Grounded in scientifically backed practical advice, this is the ultimate guide to improving grades and better understanding the power of our own brains.
Автор: Levitin, Daniel Название: This Is Your Brain on Music ISBN: 0241987350 ISBN-13(EAN): 9780241987353 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From the author of The Changing Mind and The Organized Mind comes The New York Times bestseller which unravels the mystery of our perennial love affair with music*****'What do the music of Bach, Depeche Mode and John Cage fundamentally have in common?' Music is an obsession at the heart of human nature, even more fundamental to our species than language. From Mozart to the Beatles, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience. In This Is Your Brain On Music Levitin offers nothing less than a new way to understand music, and what it can teach us about ourselves.
*****'Music seems to have an almost wilful, evasive quality, defying simple explanation, so that the more we find out, the more there is to know . . .
Daniel Levitin's book is an eloquent and poetic exploration of this paradox' Sting'You'll never hear music in the same way again' Classic FM magazine'Music, Levitin argues, is not a decadent modern diversion but something of fundamental importance to the history of human development' Literary Review
Описание: 2020 Next Generation Indie Book Awards Winner - Science Category 2018 Forward Indies Finalist - Psychology Category Why are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does love change so quickly from passion to indifference? Why are some people die-hard liberals and others hardcore conservatives? Why are we always hopeful for solutions even in the darkest times--and so good at figuring them out? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas--and progress itself. Dopamine is the chemical of desire that always asks for more--more stuff, more stimulation, and more surprises. In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it's why we gamble and squander. From dopamine's point of view, it's not the having that matters. It's getting something--anything--that's new. From this understanding--the difference between possessing something versus anticipating it--we can understand in a revolutionary new way why we behave as we do in love, business, addiction, politics, religion--and we can even predict those behaviors in ourselves and others. In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.
Описание: NEW YORK TIMES BESTSELLER - The pioneering experts behind The Whole-Brain Child--Tina Payne Bryson and Daniel J. Siegel, the author of Brainstorm--now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child's neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears--without causing a scene. Defining the true meaning of the "d" word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you'll discover - strategies that help parents identify their own discipline philosophy--and master the best methods to communicate the lessons they are trying to impart - facts on child brain development--and what kind of discipline is most appropriate and constructive at all ages and stages - the way to calmly and lovingly connect with a child--no matter how extreme the behavior--while still setting clear and consistent limits - tips for navigating your child through a tantrum to achieve insight, empathy, and repair - twenty discipline mistakes even the best parents make--and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors' suggestions to life, No-Drama Discipline shows you how to work with your child's developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline "With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively."--Publishers Weekly "A lot of fascinating insights . . . an eye-opener worth reading."--Parents "Insightful . . . The ideas presented in this latest book can actually be applied to all of our relationships, as it will help us in many circumstances to be able to calm down, have empathy for another person, and then communicate in a constructive way about our concerns and proposed solutions. What works to help children learn and behave better might also help our world's leaders and large groups of people get along better, as many of us adults failed to develop these mindsight skills as we were growing up and we tend to sabotage our relationships with others as a result. Whether you are a parent, a teacher, or just a person who wishes to learn to get along better with others, you may find some valuable insights in No-Drama Discipline."--Examiner.com "Wow This book grabbed me from the very first page and did not let go. Daniel Siegel and Tina Payne Bryson explain extremely well why punishment is a dead-end strategy. Then they describe what to do instead. By making the latest breakthroughs in brain science accessible to any parent, they show why empathy and connection are the royal road to cooperation, discipline, and family harmony."--Lawrence J. Cohen, Ph.D., author of The Opposite of Worry
From the Hardcover edition.
Автор: Wallace Daniel Название: Warcraft: Behind the Dark Portal ISBN: 1783295600 ISBN-13(EAN): 9781783295609 Издательство: Titan books ltd. Рейтинг: Цена: 4651.00 р. Наличие на складе: Ожидается поступление.
Описание: This enthralling look at the World of Warcraft film gives fans an immersive, behind-the-scenes account of the making of the most anticipated movie of 2016. Utilizing unit photography; concept, set, and production art.
Emotional intelligence is what you need to live better and relate to others.
Emotions cannot be completely divorced from our personal and professional life because humans are not robots. Nevertheless, for you continuously progress in the direction of your goal as a leader, it is crucial for you to be in the driver's seat of your emotions.
When you work on improving your emotional intelligence, it will automatically improve your people skills, self-confidence, empathy, self-control, optimism, charisma, and self-esteem. These are all very vital characteristics of a great leader.
If you do not possess or have not trained yourself to deliberately allow your mind to become open to the options available to you when you are faced with emotionally charged situations, you may find yourself always taking actions before thinking them through.
The ability to understand and appropriately respond to emotions, overcome stress, and be aware of your words and actions and how they affect others is the only path towards becoming the effective leader you always wanted to be.
This guide will focus on the following:
- A brief history of emotional intelligence
- Components of emotional intelligence
- Benefits of developing emotional intelligence skills
- The impact of emotional intelligence
- Understanding our emotional selves
- The EQ model
- Emotional intelligence at home
- Emotional intelligence at work
- Emotional intelligence in managing relationships
- Primal leadership
- Emotional intelligence in personal and social
- Recognizing and managing your own emotions
And Much More
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Do you want to develop self-discipline? Self-discipline is your ability to determine what to do in certain situations and do what is correct in a given situation. Most successful people have a high degree of self-discipline. This book is designed to help you control your anger and emotions, and get rid of anxiety. Reading this book allows you to free yourself from stress while developing emotional intelligence. You will discover the right mindset and approach and build routines and habits for ultimate self-discipline. After that, it's a lot easier for you to achieve success.
In achieving your goals, you also need to build mental toughness. Mental strength can improve your productivity and efficiency. Once you achieved mental strength, you will have a positive outlook and positive traits. Even you are facing a problem. You will not just walk away. Instead, you will face the issues and deal with them positively. This book will teach you the truth about motivation, and you always have a choice. You will discover that success is a process rather than a moment of glory. After complete reading this book, you will learn what you want and the surprising truth of happiness.
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