Trusting the Gold: Uncovering Your Natural Goodness, Brach Tara
Автор: Brach, Tara Название: Radical Acceptance ISBN: 0553380990 ISBN-13(EAN): 9780553380996 Издательство: Random House (USA) Рейтинг: Цена: 1655.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: For many of us, feelings of deficiency are right around the corner. It doesn't take much--just hearing of someone else's accomplishments, being criticized, getting into an argument, making a mistake at work--to make us feel that we are not okay. Beginning to understand how our lives have become ensnared in this trance of unworthiness is our first step toward reconnecting with who we really are and what it means to live fully. --from Radical Acceptance "Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's twenty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she leads us to trust our innate goodness, showing how we can develop the balance of clear-sightedness and compassion that is the essence of Radical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
Описание: How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom--truth, love, and awareness--True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, "there is always a way to take refuge in a healing and liberating presence." Praise for True Refuge "Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach's superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart."--Thich Nhat Hanh "True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life's path. Read, explore, and enjoy "--Daniel J. Siegel, M.D., author of No-Drama Discipline "This is a special book, lovely, loving, wise, and helpful. It is like having a sage and caring friend sit with you, offering comfort, insight, and guidance for your own true journey home."--Jack Kornfield, author of The Wise Heart "A healing and helpful meditation . . . a gracefully written spiritual gem on awareness, refuge, and presence."--Spirituality & Practice " A] richly detailed, hopeful book . . . This accomplished example of spiritual self-help offers a gentle path for change in the face of suffering."--Publishers Weekly "This book is an undertaking and one that can change your life if you embrace it. It is heartfelt and practical . . . full of grit, honesty, and clarity."--BeliefnetFrom the Hardcover edition.
Автор: Brach, Tara Название: Trusting the Gold ISBN: 1846046998 ISBN-13(EAN): 9781846046995 Издательство: Random House - Penguin Рейтинг: Цена: 1715.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Tianjin, 1900. Tensions rise between Chinese natives and European colonists as `bulletproof` Boxer warriors march on the city. Meanwhile, a forbidden romance ignites between idle gentleman Ouyang Jue and Xenia, an adventurous young French lady. Each sees a chance for liberation in the other, but only if they can both survive the war to come...
Автор: Brach, Tara Название: Radical Compassion ISBN: 1846045665 ISBN-13(EAN): 9781846045660 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: One of the world`s most beloved and trusted mindfulness teachers offers a lifeline for difficult times: the RAIN meditation, which awakens our courage, full intelligence, creativity and heart.
Автор: Brach, Tara Название: Radical Compassion ISBN: 0525522832 ISBN-13(EAN): 9780525522836 Издательство: Random House (USA) Рейтинг: Цена: 1655.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This introduction explores the potential of mathematics to generate visually appealing objects and reveals some of the beauty of mathematics. With color figures and animations on an accompanying downloadable resources, plus a 16-page full-color insert, it includes numerous illustrations, computer-generated graphics, photographs, and art reproductio
Описание: Conquering the Electron offers readers a true and engaging history of the world of electronics, beginning with the discoveries of static electricity and magnetism and ending with the creation of the smartphone and the iPad. This book shows the interconnection of each advance to the next on the long journey to our modern-day technologies. Exploring the combination of genius, infighting, and luck that powered the creation of today's electronic age, Conquering the Electron debunks the hero worship so often plaguing the stories of great advances. Want to know how AT&T's Bell Labs developed semiconductor technology-and how its leading scientists almost came to blows in the process? Want to understand how radio and television work-and why RCA drove their inventors to financial ruin and early graves? Conquering the Electron offers these stories and more, presenting each revolutionary technological advance right alongside blow-by-blow personal battles that all too often took place.
Growing up on the hardscrabble streets of LA in the late 1950s, Billy McGill stood out. At eleven he was dunking. At fifteen he was playing in pickup games against Bill Russell and Wilt Chamberlain—and holding his own, in part because he invented the jump hook shot, which no one could defend. How he went from college phenom, well on his way to becoming the greatest player Los Angeles ever produced, to sleeping in abandoned houses and washing up in a Laundromat sink is the story Billy “the Hill” McGill recounts here.
The first African American to play basketball for the University of Utah and the highest scoring big man in NCAA history, McGill was the first pick of the 1962 NBA draft. But the injury that would undo him—a knee injury in his junior year of high school—had already occurred, and it would worsen year after year until his career faded away. From college star (whose scoring record is still unbroken) to troubled player, bouncing around the NBA and the ABA, McGill takes us from the heights to his precipitous fall—and the slow recovery of a life he had never prepared for. A cautionary tale, written with a candor and authenticity rarely seen in pro athletes, his book is also the incredible story of one of the greatest unknown basketball players of all time.
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