Shit What The Fuck Is My Password - Pocket Size Password Tracker: Internet Address and Password Book, Personal Internet Address and Password Logbook, Plan Simplify
Do you want to try the diet used by celebrities like Adele and Pippa Middleton?
Do you wish to lose weight while enjoying delicious foods?
Do you want to lose weight, staying healthy and getting fit with a guided, step-by-step 4-week plan?
If yes, then keep reading it's time to consider the Sirtfood Diet
This book is the perfect companion to the official SIRT Diet book and provides you with a smart 4-Weeks Meal Plan with tasty recipes to jumpstart your weight loss.
The diet has two phases:
Phase 1 last for seven days. For the first three days, you drink three sirtfood green juices and one meal rich in sirtfoods for a total of 1,000 calories. On days four through seven, you drink two green juices and two meals for a total of 1,500 calories.
Phase 2 is a 14-day maintenance plan, although it is designed for you to lose weight steadily. Each day consists of three balanced sirtfood meals (Breakfast, Lunch and Dinner), two snacks and one green juice.
In just 7 days, you could shed a whole 7 pounds of extra weight you've been carrying around for years.
Here's what you'll find inside this book:
The Sirtfood Diet explained in detail, with pros, cons, and health benefits.
The scientific background behind sirtuins and how they work to activate the "skinny gene"
The two phases of Sirtfood Diet explained, with the exact amount of calories and diet duration
A full list of ingredients with meal prepping tips and tricks
A Meal plan for 4 weeks, with dozens delicious meals
20 superfoods that you can include in your diet today to boost amazing weight loss results
AND SO MUCH MORE
The Sirtfood diet is not like any diet you've tried before. It's fast, it's effective, and best of all.
You can get fit, stay healthy, and look better than ever before.
Are you ready to drop that weight and start living the life you deserve? This book will set you up for success from Day 1
Scroll up, Click on 'Buy Now', and Get Your Copy
Автор: Burton, Richard Название: Simplify me ISBN: 1913022242 ISBN-13(EAN): 9781913022242 Издательство: Неизвестно Рейтинг: Цена: 5940.00 р. Наличие на складе: Поставка под заказ.
Описание: Burton`s life of Keith Douglas, the most important poet of the Second World War, is the first for fifty years. Douglas had a short but eventful life. Born in 1920 in Kent, he was awarded an Open Exhibition to Merton College, Oxford. He spent most of the war in the desert campaign and died in action in Normandy shortly after the D-Day Landings.
Imagine the life you've always wanted. Neat. Tidy. Free from unwanted clutter and surrounded by peace, calm, and serenity. Now you can learn how to love your space more by owning less and organizing the rest. Minimalism Room by Room is an essential guide for streamlining your life--one room (and one mess) at a time.
By cultivating minimalism, you can focus on what matters most like your loved ones, traveling, and making lasting memories together. Minimalism Room by Room delivers easy, actionable strategies so you can save time and money, and get on the path to living simpler. Take a deep breath. It's time to start sorting.
This essential beginner's guide to minimalism includes:
Make room: room-by-room--Learn how to tackle cleaning challenges in every part of your home--the kid's room, the kitchen and dining room, the master suite, and more. Even small spaces like studio apartments are covered
Practical makes perfect--Get useful minimalism tips and tricks, including money-saving, sustainability, and attitude adjustments.
Live with less (and love it )--Powerful tools like checklists, sorting guides, and tracking sheets help you plan and stay focused along the way.
Discover how you can live your best life--with less--by embracing minimalism.
Write your bucket list adventure memories together with your partner to record ideas and goals to accomplish. From sky diving to swimming with dolphins, take time to think about what you both are passionate about and record your thoughts in this journal. Record the idea, story, completion date, and other notes on each page meant to guide you both through the experience.
This is THE BEST GIFT that can make the difference: for you, for Valentine's day, couples anniversary, engagement, parents, friends
"Our Amazing Bucket List" details:
- 6X9 inch - the perfect dimensions to can carry everywhere
Are you looking for a goal planner? Then, this "My Goal Setting Workbook" by Simplify Plan, will be your best companion
The process of setting goals helps you choose where you want to go in life. By knowing precisely what you want to achieve, you know where you have to concentrate your efforts. You'll also quickly spot the distractions that can, so easily, lead you astray.
This is THE BEST GIFT that can make the difference: for you, for Valentine's Day, Mother's Day, Father's Day, Birthday, fellows, friends
"My Goal Setting Workbook" details:
- 6X9 inch - the perfect dimensions to can carry everywhere
Our helpful 124-pages planner will help you organize and keep track of your engagement and monetization details for your Instagram posts.
This Instagram content planner is great for sketching out your Instagram layout and planning your posts. This Instagram planner journal is a great gift for an Instagram influencer, social media influencer, social media marketer, Instagram marketer, Instagram beginners, business owner, online entrepreneur, social media planner, children, teens or adults who are performing Instagram marketing and social media planning.
Our "Instagram Traker" Contains:
- 120 Instagram layout templates, Undated - to use it anytime and space for notes
- 7X10 inch - the perfect dimensions to can carry everywhere
Planning one or more podcasts can be overwhelming. That's why staying organized will save you lots of time and energy.
This Podcast Planner will help you put all your ideas and events in one place.
Features of this One-of-a-Kind Podcast Planner:
- Planner-Page One has space for: Podcast Name, Tagline, Description, Host, Guest, Duration, and many more
- Planner-Page Two includes: Show Intro, Topic/Guest Intro & Interview Questions, Large space for Notes
- 7X10 inch - the perfect dimensions to can carry everywhere
- 100 pages for 50 episodes
- Printed on quality paper
- Lightweight. Easy to carry around
Podcast Production Planner helps organize all aspects of your show. Each Show Planner Template is Two Pages: Plenty of space for show notes
Since your podcast is only as good as your planning, you'll be armed with actionable steps to organize, plan, record and publish your podcast like a PRO
This special planner will help you organize and simplify everything, and being no dated, you can use it anytime and in any year you want
You will have plenty of space to write your daily, weekly, or monthly to-do lists, personal dreams and goals, tasks, appointments, passions or thoughts, and much more, the entire year
We intended to keep it simple, such that you can easily express your creativity and to have multiple utilities.
Our "Do You Have a Good Plan?" details:
- 8.51 inch - large dimensions to can write everything
- Bucket List
- One short story about handwriting, quotes, and place to write your favorite ones
- Monthly To-Do List
- Birthday Reminder
- Daily Notes pages with an hourly schedule from 08:00 to 17:00
- The Thought of the day space
- My Notes - Lined pages with space for all important things
- Blank Pages at the end
- Printed on quality paper
Everyone needs to have the best planner. Give it to yourself, friends, family, and co-workers, and have a great year together
Do you want to try the diet used by celebrities like Adele and Pippa Middleton?
Do you wish to lose weight while enjoying delicious foods?
Do you want to lose weight, staying healthy and getting fit with a guided, step-by-step 4-week plan?
If yes, then keep reading it's time to consider the Sirtfood Diet
This book is the perfect companion to the official SIRT Diet book and provides you with a smart 4-Weeks Meal Plan with tasty recipes to jumpstart your weight loss.
The diet has two phases:
Phase 1 last for seven days. For the first three days, you drink three sirtfood green juices and one meal rich in sirtfoods for a total of 1,000 calories. On days four through seven, you drink two green juices and two meals for a total of 1,500 calories.
Phase 2 is a 14-day maintenance plan, although it is designed for you to lose weight steadily. Each day consists of three balanced sirtfood meals (Breakfast, Lunch and Dinner), two snacks and one green juice.
In just 7 days, you could shed a whole 7 pounds of extra weight you've been carrying around for years.
Here's what you'll find inside this book:
The Sirtfood Diet explained in detail, with pros, cons, and health benefits.
The scientific background behind sirtuins and how they work to activate the "skinny gene"
The two phases of Sirtfood Diet explained, with the exact amount of calories and diet duration
A full list of ingredients with meal prepping tips and tricks
A Meal plan for 4 weeks, with dozens delicious meals
20 superfoods that you can include in your diet today to boost amazing weight loss results
AND SO MUCH MORE
The Sirtfood diet is not like any diet you've tried before. It's fast, it's effective, and best of all.
You can get fit, stay healthy, and look better than ever before.
Are you ready to drop that weight and start living the life you deserve? This book will set you up for success from Day 1
Scroll up, Click on 'Buy Now', and Get Your Copy
Автор: Plan Simplify Название: Simple Is Always Better ISBN: 4587809071 ISBN-13(EAN): 9784587809072 Издательство: Неизвестно Рейтинг: Цена: 1483.00 р. Наличие на складе: Нет в наличии.
Описание:
This special planner will help you organize and simplify everything, and being no dated, you can use it anytime and any year you want
You will have plenty of space to write your daily, weekly, or monthly to-do lists, personal dreams and goals, tasks, appointments, passions or thoughts, and much more, the entire year
We intended to keep it simple, such that you can easily express your creativity and have multiple utilities.
Our "Simple Is Always Better" planner details:
- One quotes page
- Four contacts pages (6 contacts per page)
- Two blank calendars pages (for two years) that customers can fill in with dates
- 2 pages of goals for the year
- 110 weekly and daily pages (enough for 55 weeks)
- The left page is for weekly priorities, events/appointments/due dates, accomplishments, and notes
- The right page is for Monday-Sunday TO Do's
- 2 pages for answering at " What goals did you manage to achieve from what you initially set out to do?"
- 1 page with gratitude reasons for the past year
- 3 pages for notes
- 6 X 9-inch dimensions
Everyone needs to have the best planner. Give it to yourself, friends, family, and co-workers. Perfect for Birthday Gifts, Valentine's Day, Mother's Day, Christmas Gifts, Easter Gifts, Graduation Gifts for Students and Teachers, and any occasion Grab yours now
Автор: Kustenmacher, Werner Tiki Seiwert, Lothar J. Название: How to simplify your life ISBN: 0071433864 ISBN-13(EAN): 9780071433860 Издательство: McGraw-Hill Рейтинг: Цена: 2401.00 р. Наличие на складе: Поставка под заказ.
Описание: Provides techniques for simplifying work, money, health, and relationships. This book shows: how to conquer the paper piles on your desk once and for all; how your soul will profit from a tidy house; how to get richer by letting go of your worries about money; and, how to enjoy time to yourself without feeling anxious or bored.
