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The 2021 Complete Mediterranean Cookbook - Book 2: Lose weight and start to eat healthy with the Mediterranean Diet - 250+ quick and easy recipes for, Paul Jennifer


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Автор: Paul Jennifer
Название:  The 2021 Complete Mediterranean Cookbook - Book 2: Lose weight and start to eat healthy with the Mediterranean Diet - 250+ quick and easy recipes for
ISBN: 9781838397227
Классификация:


ISBN-10: 1838397221
Обложка/Формат: Paperback
Страницы: 288
Вес: 0.67 кг.
Дата издания: 29.01.2021
Язык: English
Размер: 27.99 x 21.59 x 1.52 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Lose weight and start to eat healthy with the mediterranean diet | 250+ quick and easy recipes for everyday cooking| for beginners and not | feel better
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Поставляется из: США
Описание:

Do want to start to eat healthy without too much effort? ... Well... probably the Mediterranean Diet is what you are looking for.

More than 250 quick, easy and tasty recipes that will allow you to lose weight and improve your health.

1 recipe per page with the Paper Book nicely formatted to make sure it is easy and enjoyable to read.

With the 2021 Complete Mediterranean Cookbook you will find an updated list of the today most common Mediterranean diet recipes, easy to prepare for everyday cooking and for everyone, beginners and not.

While there are several versions of this diet, all are rich in olive oil, vegetables, fruits, nuts and legumes. There is a considerable amount of seafood in the diet as well. Dairy products are used infrequently but not completely excluded. Meat and poultry are consumed in small amounts or used as condiments or side dishes. Salads, Smoothies and Snacks recipes also included in this cookbook


Easy ingredients available at your local supermarket.




The Vaccine-Friendly Plan: Dr. Paul`s Safe and Effective Approach to Immunity and Health-From Pregnancy Through Your Child`s Teen Years

Автор: Thomas Paul, Margulis Jennifer
Название: The Vaccine-Friendly Plan: Dr. Paul`s Safe and Effective Approach to Immunity and Health-From Pregnancy Through Your Child`s Teen Years
ISBN: 1101884231 ISBN-13(EAN): 9781101884232
Издательство: Random House (USA)
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Цена: 1839.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: An accessible and reassuring guide to childhood health and immunity from a pediatrician who's both knowledgeable about the latest scientific research and respectful of a family's risk factors, health history, and concerns
In The Vaccine-Friendly Plan, Paul Thomas, M.D., presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health. Based on the results from his pediatric practice of more than eleven thousand children, as well as data from other credible and scientifically minded medical doctors, Dr. Paul's vaccine-friendly protocol gives readers
- recommendations for a healthy pregnancy and childbirth
- vital information about what to expect at every well child visit from birth through adolescence
- a slower, evidence-based vaccine schedule that calls for only one aluminum-containing shot at a time
- important questions to ask about your child's first few weeks, first years, and beyond
- advice about how to talk to health care providers when you have concerns
- the risks associated with opting out of vaccinations
- a practical approach to common illnesses throughout the school years
- simple tips and tricks for healthy eating and toxin-free living at any age
The Vaccine-Friendly Plan presents a new standard for pediatric care, giving parents peace of mind in raising happy, healthy children.
Praise for The Vaccine-Friendly Plan

"Finally, a book about vaccines that respects parents If you choose only one book to read on the topic, read The Vaccine-Friendly Plan. This impeccably researched, well-balanced book puts you in the driver's seat and empowers you to make conscientious vaccine decisions for your family."--Peggy O'Mara, editor and publisher, Mothering Magazine
"Sure to appeal to readers of all kinds as a friendly, no-nonsense book that cuts through the rhetoric surrounding vaccines. It offers validation to those who avoid some or all, while offering those who do want to vaccinate help on how to do so safely. This is a great book for anyone with children in their lives."--Natural Mother
"A valuable, science-supported guide to optimizing your child's health while you navigate through complex choices in a toxic, challenging world."--Martha Herbert, M.D., Ph.D., Harvard Medical School
"An impressively researched guide, this important book is essential reading for parents. With clear and practical advice for shielding children from harmful toxins, it will compel us all to think differently about how to protect health."--Jay Gordon, M.D., FAAP
"Rather than a one-size-fits-all vaccine strategy, the authors suggest thoughtful, individualized decisions based on research and collaboration between parents and clinicians--a plan to optimize a child's immune system and minimize any risks."--Elizabeth Mumper, M.D., founder and CEO, The Rimland Center for Integrative Pediatrics
"This well-written and thought-provoking book will encourage parents to think through decisions--such as food choices and the timing of vaccines--that affect the well-being of their children. In a world where children's immune systems are increasingly challenged, this is a timely addition to the literature."--Harriet Lerner, Ph.D., bestselling author of The Dance of Anger and The Mother Dance

Oxford ib diploma programme: ib mathematics: analysis and approaches, standard level, print and enhanced online course book pack

Автор: La Rondie, Paul Stevens, Jill Awada, Natasha Chang Wathall, Jennifer Thompson, Ellen Buchanan, Laurie Kemp, Ed
Название: Oxford ib diploma programme: ib mathematics: analysis and approaches, standard level, print and enhanced online course book pack
ISBN: 0198427107 ISBN-13(EAN): 9780198427100
Издательство: Oxford University Press
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Цена: 20194.00 р.
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Описание: Featuring a wealth of digital content, this concept-based Print and Enhanced Online Course Book Pack has been developed in cooperation with the IB to provide the most comprehensive support for the new DP Mathematics: analysis and approaches SL syllabus, for first teaching in September 2019.

Understanding Photojournalism

Автор: Jennifer Good, Paul Lowe
Название: Understanding Photojournalism
ISBN: 1526612232 ISBN-13(EAN): 9781526612236
Издательство: Taylor&Francis
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Цена: 4592.00 р.
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Описание: Understanding Photojournalism explores the interface between theory and practice at the heart of photojournalism, mapping out the critical questions that photojournalists and picture editors consider in their daily practice and placing these in context.

In Medias Res: Stories from the In-Between

Автор: Dutterer John, Hostovsky Paul, Kapral Jennifer Stephan
Название: In Medias Res: Stories from the In-Between
ISBN: 0692780874 ISBN-13(EAN): 9780692780879
Издательство: Неизвестно
Цена: 2586.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Last Western: Deadwood and the End of American Empire

Автор: Paul Stasi, Jennifer Greiman
Название: The Last Western: Deadwood and the End of American Empire
ISBN: 1441164588 ISBN-13(EAN): 9781441164582
Издательство: Bloomsbury Academic
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Цена: 20592.00 р.
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Описание: This collection grounds contemporary anxieties about race and class, domesticity and American exceptionalism in its nineteenth-century setting through a close reading of the Deadwood series.

The Last Western: Deadwood and the End of American Empire

Автор: Paul Stasi, Jennifer Greiman
Название: The Last Western: Deadwood and the End of American Empire
ISBN: 1441126309 ISBN-13(EAN): 9781441126306
Издательство: Bloomsbury Academic
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Цена: 5542.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This collection grounds contemporary anxieties about race and class, domesticity and American exceptionalism in its nineteenth-century setting through a close reading of the Deadwood series.


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