Автор: Malone Chase Название: Mental Health Journal for teens and adults ISBN: 1716308623 ISBN-13(EAN): 9781716308628 Издательство: Неизвестно Рейтинг: Цена: 1389.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?
6"x9" size
110 pages
Автор: Malone Chase Название: Book Review Journal ISBN: 1716349192 ISBN-13(EAN): 9781716349195 Издательство: Неизвестно Рейтинг: Цена: 1416.00 р. Наличие на складе: Нет в наличии.
Описание:
If reading is your passion you definitely need this beautiful reading log book to write reviews and immortalize your favorite books.
The Journal contains:
Book Title
Author
Summary
Favorite Character
Best part of the book
Favorite Quotes
Would you recommend this book to a friend?
Rating
Автор: Malone Chase Название: Monthly Budget Planner ISBN: 1716255546 ISBN-13(EAN): 9781716255540 Издательство: Неизвестно Рейтинг: Цена: 1531.00 р. Наличие на складе: Нет в наличии.
Описание:
Be responsible with your finances.
Record your income and expenses, plan your weekly and monthly budget easily with this journal. It has spaces for organizing your budget for each day, week and month and even a summary for the year.
Recording your bills will help you save money and become organized about them.
Автор: Malone Chase Название: Fishing Journal ISBN: 171624904X ISBN-13(EAN): 9781716249044 Издательство: Неизвестно Рейтинг: Цена: 1361.00 р. Наличие на складе: Нет в наличии.
Описание:
Write down your experiences, notes and memories during your fishing sessions
Автор: Malone Chase Название: Gratitude Journal ISBN: 1716324831 ISBN-13(EAN): 9781716324833 Издательство: Неизвестно Рейтинг: Цена: 1655.00 р. Наличие на складе: Нет в наличии.
Описание:
This journal will be a wonderful gift for your child
Practicing gratitude is one of the simplest and most effective things you can do to transform your life.
The Journal contains:
* MORNING:
-Date: /Time:
-How am I feeling this morning
-Today's intention is:
-Today's mini milestones:
* BEDTIME
-Time:
-I am grateful for: ....
-Draw something that makes you happy.
* Large size - 8.5" x 11"
* 120pages
Автор: Malone Chase Название: Mental Health Journal for teens and adults ISBN: 1716308526 ISBN-13(EAN): 9781716308529 Издательство: Неизвестно Рейтинг: Цена: 1389.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?
6"x9" size
110 pages
Автор: Malone Chase Название: Dream Journal ISBN: 1716240190 ISBN-13(EAN): 9781716240195 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- general questions about your sleep and daily life
- space to record the description of the dream
- a few questions about your dream and how you feel about it
Автор: Malone Chase Название: Anxiety Journal ISBN: 171624286X ISBN-13(EAN): 9781716242861 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
My Anxiety...
Date
Time
What happened?
How did it make you feel?
How did you react?
Rate your mood
What helped soothe your anxiety?
How could you have reacted differently?
If a friend was feeling the same way you are now what would you say to them?
How you can apply that to your life?
Space to doodle
How do you feel after reflecting?
Notes for my help source
6"x9" size
110 pages
Автор: Malone Chase Название: Dream Journal ISBN: 1716236843 ISBN-13(EAN): 9781716236846 Издательство: Неизвестно Рейтинг: Цена: 1485.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- a cute kitten on every page
- space to record the date and description of the dream
Автор: Malone Chase Название: Dream Journal ISBN: 171624014X ISBN-13(EAN): 9781716240140 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- general questions about your sleep and daily life
- space to record the description of the dream
- a few questions about your dream and how you feel about it
Автор: Malone Chase Название: Anxiety Journal ISBN: 1716240727 ISBN-13(EAN): 9781716240720 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
My Anxiety...
Date
Time
What happened?
How did it make you feel?
How did you react?
Rate your mood
What helped soothe your anxiety?
How could you have reacted differently?
If a friend was feeling the same way you are now what would you say to them?
How you can apply that to your life?
Space to doodle
How do you feel after reflecting?
Notes for my help source
6"x9" size
110 pages
Автор: Malone Chase Название: Bill Tracker ISBN: 1716258901 ISBN-13(EAN): 9781716258909 Издательство: Неизвестно Рейтинг: Цена: 1510.00 р. Наличие на складе: Нет в наличии.
Описание:
This Bill Tracker Notebook is the easiest way to organize your bills.
Record your bills and calculate your daily, weekly, and monthly expenses.
