Описание: What does it mean to feel empowered to deal with racism? This book introduces you to three tools for these situations. The Trust Equation highlights essential considerations for developing a working relationship with someone. Motivational Interviewing uses Client Centered therapy techniques to avoid arguing or being unknowingly insulting or controlling and help someone find their personal reason to change. Mindfulness helps us become more aware of our feelings and reactions to others, improve empathy, and avoid letting our own feelings and biases rule us. Facing up to someone on an individual level requires a different type of empowerment than political action and protest. The COVID-19 pandemic offers a new metaphor to help teach what our Civil Rights icons exemplified. They would not have avoided racist people (social distancing) or called them out (forcing a defensive reaction). They would make an effort to reduce hostility and engage the other person in a constructive conversation in order to lessen their use of PPE and allow time for an ERACISM infection to take hold. They understood the pathophysiology of racism and supported change rather than demanding it. Empowerment comes from having confidence to talk without arguing or giving in, and counter dehumanization by showing human traits of integrity, self-awareness, honesty, courage, sincerity, and commitment. The goal is not to fight or retaliate out of anger, but to show our humanity by making a difficult interaction positive. We show empathy by putting ourselves in the other person's shoes and follow guidelines of motivational interviewing The only good excuse to author a short book about ending racism is the belief that one can contribute a fresh approach.
Автор: Wilk Tracy Название: #Bakeitforward: Recipes to Bake Kindness and Sprinkle Joy ISBN: 1098366069 ISBN-13(EAN): 9781098366063 Издательство: Gazelle Book Services Рейтинг: Цена: 7720.00 р. Наличие на складе: Поставка под заказ.
Описание: Executive Pastry Chef and Culinary Instructor Tracy Wilk has always found warmth and comfort in the kitchen. Which is why, during the height of the COVID-19 pandemic, she spent quality time whipping up as many sweet dishes as she could think of until baked goods reached the ceiling of her New York City apartment. That's when she decided to spread joy, kindness, and sprinkles of hope with her neighborhood, dropping off boxes of Salted Chocolate Chunk Cookies, Old-Fashioned Oatmeal Cream Pies, and Lemon Raspberry Cupcakes with essential workers, from frontline doctors and nurses to firefighters and grocery store clerks. This grassroots adventure soon turned into a worldwide movement of acts of giving, inspiring others to #BakeItForward. Tracy pulled together others' heartfelt stories and the recipes that brought people happiness inside this book. #BakeItForward is more than just a cookbook: It's a testament to the power of connection, mixed with delightful recipes anyone can find solace in baking--for themselves and for others. From Quarantine Banana Bread to Classic Snickerdoodles, there is something extra special to be found on every page of this book. It's a dazzling and unforgettable reminder of the love that can be found, shared, and devoured in every batch of homemade baked goods. --JEN GLANTZ, author and friend of Tracy Wilk
Автор: Wojciech Sadurski; Adam Czarnota; Martin Krygier Название: Spreading Democracy and the Rule of Law? ISBN: 904816978X ISBN-13(EAN): 9789048169788 Издательство: Springer Рейтинг: Цена: 30606.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The accession of eight post-communist countries of Central and Eastern Europe (and also of Malta and Cyprus) to the European Union in 2004 has been heralded as perhaps the most important development in the history of European integration so far.
Автор: Hendler, James A. Название: integrating Marker Passing and Problem Solving ISBN: 0898599822 ISBN-13(EAN): 9780898599824 Издательство: Taylor&Francis Рейтинг: Цена: 5664.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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