Vagus Nerve: The Missing Link To Treating Chronic Illness, Inflammation, Anxiety, Depression And Recover From Trauma (With Practica, Shulman Jordan
Автор: Shulman, Alexandra Название: Clothes... and other things that matter ISBN: 1788401999 ISBN-13(EAN): 9781788401999 Издательство: Little Brown Рейтинг: Цена: 1516.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Part memoir, part fashion history, part social commentary, Alexandra Shulman`s Sunday Times bestseller explores the meaning of clothes and how we wear them, with a new preface on how recent world events have changed our relationship with clothes.
Описание: A little-known cranial nerve can treat physical illnesses and help manage stress, tension, reduce depression and cognitive disorders. Have you ever heard of it?
It's the Vagus Nerve which can control your health, your hormones and therefore your emotions and your happiness. Scientists and doctors are now getting more and more interested in this secret nerve which has the potential to treat inflammation-related diseases, depression, anxiety and even cancer.
How could a single nerve be resposible for so many different diseases? What effects could this nerve possibly employ? As this nerve have such a vast array of potential functions, what would happen if it were injured or cut? Could you control it?
These questions will all be answered in this book.
Through this book you will: discover new findings about the positive relaxation and calming effects of traditional movements, exercises and other techniques that influence the Vagus Nerve.learn easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system.get a jumpstart using movements such as yoga poses and stretches that are available even without lessons or professional instruction.learn to manageyour breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the Vagus Nerve.discover easy ways to practice meditation and initiate the relaxation response almost anywhere and at any time.understand how you can massage the thoracic nerve nexus in your neck to activate the vagus nerve and induce rapid calming of your heart, respiration and digestive system.see how some people are applying cold therapy to their faces and bodies to send an immediate signal to the Vagus Nerve and calm things down.
Are You Ready? It's high time you met and managed the Vagus Nerve which is the longest, most influential component of your central nervous system. Take control over your mind, your body and your sense of self and well-being.
There is no reason to delay your action to heal your body and mind.
What are you waiting for? Scroll up and get your copy NOW
Автор: Pfeiffer Jacquy, Shulman Martha Rose Название: The Art of French Pastry ISBN: 030795935X ISBN-13(EAN): 9780307959355 Издательство: Random House (USA) Цена: 3219.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Winner of the 2014 James Beard Award for Best Cookbook, Dessert & Baking
What does it take to perfect a flawless eclair? A delicate yet buttery croissant? To pipe dozens of macarons? The answer is: an intimate knowledge of the fundamentals of pastry. In The Art of French Pastry award-winning pastry chef Jacquy Pfeiffer, cofounder of the renowned French Pastry School in Chicago, gives you just that.
By teaching you how to make everything from pate a choux to pastry cream, Pfeiffer builds on the basics until you have an understanding of the science behind the ingredients used, how they interact with one another, and what your hands have to do to transform them into pastry. This yields glorious results Expect to master these techniques and then indulge in exquisite recipes, such as: - brioche - napoleons / Mille-Feuilles - cream puffs - Alsatian cinnamon rolls / chinois - lemon cream tart with meringue teardrops - elephant ears / palmiers - black forest cake - beignets as well as some traditional Alsatian savory treats, including: - Pretzels - Kougelhof - Tarte Flambee - Warm Alsatian Meat Pie Pastry is all about precision, so Pfeiffer presents us with an amazing wealth of information--lists of necessary equipment, charts on how ingredients react in different environments, and the precise weight of ingredients in grams, with a look at their equivalent in U.S. units--which will help you in all aspects of your cooking. But in order to properly enjoy your "just desserts," so to speak; you will also learn where these delicacies originated. Jacquy Pfeiffer comes from a long line of pastry chefs and has been making these recipes since he was a child working in his father's bakery in Alsace. Sprinkled with funny, charming memories from a lifetime in pastry, this book will have you fully appreciating the hundreds of years of tradition that shaped these recipes into the classics that we know and love, and can now serve to our friends and families over and over again. The Art of French Pastry, full of gorgeous photography and Pfeiffer's accompanying illustrations, is a master class in pastry from a master teacher.
Описание: Can you rub your belly and pat your head? Do you like pepperoni on your pizza? Are you normal? In the spirit of National Geographic Kids popular Weird But True series, the author has pulled out all the stops breaking down the facts on our silliest secrets.
Автор: Shulman, Alexandra Название: Inside Vogue ISBN: 0241978378 ISBN-13(EAN): 9780241978375 Издательство: Random House - Penguin Рейтинг: Цена: 1715.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The secret diary of Vogue Editor-in-Chief Alexandra Shulman and the real story behind the BBC ABSOLUTELY FASHION documentary. 'One of the great social diaries of our time . .
. should become a classic.' Sunday Times'Eye-popping, brilliantly candid' Evening StandardWhat a year for Vogue! Alexandra Shulman reveals the emotional and logistical minefield of producing the 100th anniversary issue (that Duchess of Cambridge cover surprise), organizing the star-studded Vogue 100 Gala, working with designers from Victoria Beckham to Karl Lagerfeld and contributors from David Bailey to Alexa Chung. All under the continual scrutiny of a television documentary crew.
But narrowly-contained domestic chaos hovers - spontaneous combustion in the kitchen, a temperamental boiler and having to send bin day reminders all the way from Milan fashion week. For anyone who wants to know what the life of a fashion magazine editor is really like, or for any woman who loves her job, this is a rich, honest and sharply observed account of a year lived at the centre of British fashion and culture.
Описание: With the same fun and funny format as its predecessor, Are You Normal? 2 has even more questions about your mind and body that will have you rating brother, best friend, and even pet hamster on a weird-o-meter scale. Have you ever been grounded? Normal. Is your second toe longer than your big toe? Totally normal. Love school lunches? Downright weird.
Описание: A little-known cranial nerve can treat physical illnesses and help manage stress, tension, reduce depression and cognitive disorders. Have you ever heard of it?
It's the Vagus Nerve which can control your health, your hormones and therefore your emotions and your happiness. Scientists and doctors are now getting more and more interested in this secret nerve which has the potential to treat inflammation-related diseases, depression, anxiety and even cancer.
How could a single nerve be resposible for so many different diseases? What effects could this nerve possibly employ? As this nerve have such a vast array of potential functions, what would happen if it were injured or cut? Could you control it?
These questions will all be answered in this book.
Through this book you will: discover new findings about the positive relaxation and calming effects of traditional movements, exercises and other techniques that influence the Vagus Nerve.learn easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system.get a jumpstart using movements such as yoga poses and stretches that are available even without lessons or professional instruction.learn to manageyour breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the Vagus Nerve.discover easy ways to practice meditation and initiate the relaxation response almost anywhere and at any time.understand how you can massage the thoracic nerve nexus in your neck to activate the vagus nerve and induce rapid calming of your heart, respiration and digestive system.see how some people are applying cold therapy to their faces and bodies to send an immediate signal to the Vagus Nerve and calm things down.
Are You Ready? It's high time you met and managed the Vagus Nerve which is the longest, most influential component of your central nervous system. Take control over your mind, your body and your sense of self and well-being.
There is no reason to delay your action to heal your body and mind.
What are you waiting for? Scroll up and get your copy NOW
Описание: A little-known cranial nerve can treat physical illnesses and help manage stress, tension, reduce depression and cognitive disorders. Have you ever heard of it?
It's the Vagus Nerve which can control your health, your hormones and therefore your emotions and your happiness. Scientists and doctors are now getting more and more interested in this secret nerve which has the potential to treat inflammation-related diseases, depression, anxiety and even cancer.
How could a single nerve be resposible for so many different diseases? What effects could this nerve possibly employ? As this nerve have such a vast array of potential functions, what would happen if it were injured or cut? Could you control it?
These questions will all be answered in this book.
Through this book you will: discover new findings about the positive relaxation and calming effects of traditional movements, exercises and other techniques that influence the Vagus Nerve.learn easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system.get a jumpstart using movements such as yoga poses and stretches that are available even without lessons or professional instruction.learn to manageyour breathing with proven inhaling and exhaling techniques that almost immediately engage and activate the Vagus Nerve.discover easy ways to practice meditation and initiate the relaxation response almost anywhere and at any time.understand how you can massage the thoracic nerve nexus in your neck to activate the vagus nerve and induce rapid calming of your heart, respiration and digestive system.see how some people are applying cold therapy to their faces and bodies to send an immediate signal to the Vagus Nerve and calm things down.
Are You Ready? It's high time you met and managed the Vagus Nerve which is the longest, most influential component of your central nervous system. Take control over your mind, your body and your sense of self and well-being.
There is no reason to delay your action to heal your body and mind.
What are you waiting for? Scroll up and get your copy NOW
Автор: Shulman, Alexandra Название: Clothes... and other things that matter ISBN: 0857839101 ISBN-13(EAN): 9780857839107 Издательство: Little Brown Рейтинг: Цена: 1972.00 р. Наличие на складе: Поставка под заказ.
Автор: , Nourmand Tony, Shulman Michael Название: Leonard Freed: Police Work ISBN: 1909526703 ISBN-13(EAN): 9781909526709 Издательство: Неизвестно Рейтинг: Цена: 8270.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
The definitive collection of Leonard Freed's acclaimed photographs of the New York police department during the turbulent 1970s
Magnum photographer Leonard Freed worked alongside the New York police for several years, documenting the gritty reality of life on the beat at a notorious time of soaring crime and great social unrest, with the city near bankruptcy. Of his near-decade with the police department, Freed observed that "What I saw were average people doing a sometimes boring, sometimes corrupting, sometimes dangerous and ugly and unhealthy job." His nuanced essay has a poignancy and grace, capturing the camaraderie of officers alongside the people they are hired to protect.
Freed accompanied the NYPD on murder investigations, drug raids, public demonstrations and community outreach initiatives, as well as documenting the ordinary daily grind of the job. This reedited and redesigned take on Freed's original 1980 book features several unseen photographs from the archive. It is a celebration of this complex and compassionate body of work, which has a social resonance and relevance in today's climate. Born in Brooklyn, New York, photojournalist Leonard Freed (1929-2006) rose to prominence for his portrayal of societal and racial injustices, particularly in relation to the black community during the American civil rights movement in the 1960s. He is also renowned for his numerous insightful photo essays on the Jewish community in Amsterdam and Germany, the Yom Kippur War, Asian immigration in England, North Sea oil development, Spain after Franco and his essays on the New York police department in the 1970s, among others.
Автор: Shulman Mark, Shulman Solomon Название: The Story of the Buffalo Bills ISBN: 1645192210 ISBN-13(EAN): 9781645192213 Издательство: Неизвестно Цена: 2229.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Victorias dream was to go to England and to extract any new discoveries of Stonehenge. She never believed it possible to travel to a magical medieval place where she would meet the man of her dreams. In this enchanted place, she discovered many diverse characters, along with the discovery of family she didnt know she had. In the time she stayed in this voluptuous land, she encountered various creatures who became her traveling companions. Many secrets were slowly revealed to her throughout the saga. Danger, adventures, and an extravagant ball had become a big part of her life, which led up to excitement, obstacles, and even love.
Описание: Two pioneering feminists present a groundbreaking collection recovering a generation's revolutionary insights for today When Betty Friedan published The Feminine Mystique in 1963, the book exploded into women's consciousness. Before the decade was out, what had begun as a campaign for women's civil rights transformed into a diverse and revolutionary movement for freedom and social justice that challenged many aspects of everyday life long accepted as fixed: work, birth control and abortion, childcare and housework, gender, class, and race, art and literature, sexuality and identity, rape and domestic violence, sexual harassment, pornography, and more. This was the women's liberation movement, and writing--powerful, personal, and prophetic--was its beating heart. Fifty years on, in the age of #MeToo and Black Lives Matter, this visionary and radical writing is as relevant and urgently needed as ever, ready to inspire a new generation of feminists. Activists and writers Alix Kates Shulman and Honor Moore have gathered an unprecedented collection of works--many long out-of-print and hard to find--that catalyzed and propelled the women's liberation movement. Ranging from Friedan's Feminine Mystique to Backlash, Susan Faludi's Reagan-era requiem, and framed by Shulman and Moore with an introduction and headnotes that provide historical and personal context, the anthology reveals the crucial role of Black feminists and other women of color in a decades long mass movement that not only brought about fundamental changes in American life--changes too often taken for granted today--but envisioned a thoroughgoing revolution in society and consciousness still to be achieved.
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