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The Juice To Detox Collection will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it
This book provides a shopping list, recipes, and detailed instructions, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterward.
Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the Juice To Detox Collection
If you will try to make all the over 65 recipes in this book, you will...
- Lose up to 10 pounds in 10 days
- Get rid of stubborn body fat, including belly fat
- Drop pounds and inches fast, without grueling workouts
- Learn to live a healthier lifestyle of detoxing and healthy eating
- Naturally crave healthy foods so you never have to diet again
INCLUDES a super BONUS: " Tips to make the juicing experience even more enjoyable "
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Do you want to still enjoy delicious meals while improving your overall health and wellness?
Following the vegan diet has become very popular over the past decade. People switch for ethical and health reasons, and it is a great diet for people who are serious about getting healthy. But the one group of people that are still strongly judged about begin vegans are bodybuilders.
Being a vegan is more of a philosophy and lifestyle choice than it is an actual diet. The reasons for becoming a vegan could be to obtain better health, for environmental reasons, or due to the ethical concerns surrounding animal rights. Whatever the reasons may be for you, there is overwhelming evidence that shows how much healthier a vegan diet is for everyone, not just aspiring athletes. Some of the world's best athletes are vegan. This would not have been possible if a vegan diet had not met the needs of their bodies and increased their performance.
This book covers:
What is a Vegan?
The health benefits of the Vegan diet
Supplements to support the Vegan Diet
How to Start a Vegan diet?
Life hacks to go Vegan
Vegetarianism and Bodybuilding
How does veganism affect your muscles?
How to Gain Weight and Build Muscle on a Vegan diet?
Recipes
And much more
This guide will tell you everything you need to know about your muscles and how they work, so you can properly grow them. What a lot of people don't know is that many bodybuilders, athletes, and regular individuals can have a successful fitness journey while on the vegan diet.
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VEGAN FOR EVERYONE even for those who are not vegan
Are you a full-time vegan or just interested in eating more plant-based foods, variety will spice up your life?
Live in the house with some vegan people, or simply want to try some tasty but healthy recipes?
The Vegan for Everyone brings a new selection of fresh meals to your table, pronto From one-pot to pressure cooker, choose your favorite cooking method―without being held hostage for hours in your kitchen.
This flavorful vegan cookbook does not require a long list of ingredients or a huge time commitment. The preparation techniques are simple―there is even a chapter devoted to not cooking at all. Every recipe lists nutritional information, and most include tips for ingredient substitution, adding more protein, or other easy customizations
This great Cookbook includes:
125 tasty recipes―Whip up meals full of personality and variety like Artichoke Heart Salad, Spicy Pinto Bean Skillet, Mushroom Stroganoff Bake, and more.
Fast, easy, or both―Choose from chapters on 30-minute recipes, sheet pan and casserole meals, 5-ingredient dishes―or even recipes with no cooking required
Dietary options―This vegan cookbook lets you adapt menus to your needs with handy labels for gluten-free, nut-free, oil-free, or soy-free diets.
Eat easily, healthfully, and deliciously with the VEGAN RECIPES FOR EVERYONE.
BUY IT NOW AND LET YOUR CUSTOMERS GET ADDICTED TO THIS AMAZING COOKBOOK
VEGAN FOR EVERYONE even for those who are not vegan
Are you a full-time vegan or just interested in eating more plant-based foods, variety will spice up your life?
Live in the house with some vegan people, or simply want to try some tasty but healthy recipes?
The Vegan for Everyone brings a new selection of fresh meals to your table, pronto From one-pot to pressure cooker, choose your favorite cooking method―without being held hostage for hours in your kitchen.
This flavorful vegan cookbook does not require a long list of ingredients or a huge time commitment. The preparation techniques are simple―there is even a chapter devoted to not cooking at all. Every recipe lists nutritional information, and most include tips for ingredient substitution, adding more protein, or other easy customizations
This great Cookbook includes:
125 tasty recipes―Whip up meals full of personality and variety like Artichoke Heart Salad, Spicy Pinto Bean Skillet, Mushroom Stroganoff Bake, and more.
Fast, easy, or both―Choose from chapters on 30-minute recipes, sheet pan and casserole meals, 5-ingredient dishes―or even recipes with no cooking required
Dietary options―This vegan cookbook lets you adapt menus to your needs with handy labels for gluten-free, nut-free, oil-free, or soy-free diets.
Eat easily, healthfully, and deliciously with the VEGAN RECIPES FOR EVERYONE.
Easy, quick and delicious recipes to make desserts for all occasions
Is it possible to bake desserts without milk, eggs, butter or any kind of animal by-product? And how
By following Jane Braces's recipes, not only will we make a gift to our health and our figure, but we will also discover new flavors, unprecedented combinations of foods and ingredients little used or forgotten. Discovering the secrets to delight the palate, satisfy the desire for sweetness without weighing us down and feeling light.
So let us be guided by the author's expert hand and by the simple and immediate explanations for making spoon desserts, fruit cakes and traditional pastries, perhaps with the use of natural sweeteners, which satisfy the desire for sweetness without hurting and help us keep our weight under control. Accompanied by beautiful photographs by the author, DELICIOUS VEGAN DESSERTS is the perfect book to impress family and friends with original recipes... Even if they are not vegan: -)
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Easy, quick and delicious recipes to make desserts for all occasions
Is it possible to bake desserts without milk, eggs, butter or any kind of animal by-product? And how
By following Jane Braces's recipes, not only will we make a gift to our health and our figure, but we will also discover new flavors, unprecedented combinations of foods and ingredients little used or forgotten. Discovering the secrets to delight the palate, satisfy the desire for sweetness without weighing us down and feeling light.
So let us be guided by the author's expert hand and by the simple and immediate explanations for making spoon desserts, fruit cakes and traditional pastries, perhaps with the use of natural sweeteners, which satisfy the desire for sweetness without hurting and help us keep our weight under control. Accompanied by beautiful photographs by the author, DELICIOUS VEGAN DESSERTS is the perfect book to impress family and friends with original recipes... Even if they are not vegan: -)
BUY IT NOW AND LET YOUR CUSTOMERS GET ADDICTED TO THIS AMAZING COOKBOOK
Easy, quick and delicious recipes to make desserts for all occasions
Is it possible to bake desserts without milk, eggs, butter or any kind of animal by-product? And how
By following Jane Braces's recipes, not only will we make a gift to our health and our figure, but we will also discover new flavors, unprecedented combinations of foods and ingredients little used or forgotten. Discovering the secrets to delight the palate, satisfy the desire for sweetness without weighing us down and feeling light.
So let us be guided by the author's expert hand and by the simple and immediate explanations for making spoon desserts, fruit cakes and traditional pastries, perhaps with the use of natural sweeteners, which satisfy the desire for sweetness without hurting and help us keep our weight under control. Accompanied by beautiful photographs by the author, DELICIOUS VEGAN DESSERTS is the perfect book to impress family and friends with original recipes... Even if they are not vegan: -)
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Do you want to have more energy everyday while improving your brain function?
The vegan diet is believed to be amongst the most popular diets these days. Going vegan is not just a diet but is more of a lifestyle choice that actively eliminates different forms of animal cruelty for the sake of meeting the demands of human beings for clothing, food, or enjoyment. There are various reasons why people embrace veganism. Maybe you want to opt for veganism because it helps improve your overall health, endorses ethical treatment of animals, or merely because it is more environmentally conscious. Regardless of the reasons for opting for a vegan diet, it is amongst the best diets today. You can easily attain your fitness and bodybuilding goals while choosing veganism.
Opting for a vegan diet can help reduce the risk of type II diabetes, along with different heart diseases. A vegan diet is also believed to help improve the health of your kidneys. Apart from this, it increases the presence of high-density lipoprotein (HDL) in your body.
Veganism is one of the varieties of radical vegetarianism that involves excluding meat and animal products, including eggs and dairy products, from the menu.
Veganism is a very specific and different lifestyle. Vegans are people who, in their lives, not only use a slimming vegan diet but often also lead a specific lifestyle. The basic principle guided by people who use veganism is to eliminate products of animal origin not only from the food but also their entire environment.
A vegan diet reduces the risk of obesity, hypertension, cardiovascular disease, diabetes (type II), cancer (including colon, nipple, and lung), cholelithiasis or gallstones and gallbladder, constipation, hemorrhoids, and tooth decay.
By switching to a plant-based diet, you'll probably be able to enjoy better health than most of your friends. But throwing a pork chop off the plate and replacing it with an additional portion of potatoes is not enough.
Vegans who eat a full diet often describe increased performance and vitality, and they also have a positive influence on mood. It has been proven that too much animal protein and fat cause health problems such as obesity, hypertension, cardiovascular, and metabolic problems. A purely herbal, balanced diet, on the other hand, should support health and also help with healthy weight loss.
This book covers:
What the Vegan Lifestyle Entails
Animal-Based Ingredients to Avoid
Vegan Health Benefits
Other Reasons to Go Vegan
How to Prepare Balanced Vegan Meals
The Best Ingredients to Include in a Vegan Lifestyle
Vegan Tips and Tricks
Energetic Dishes
And much more
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Easy, quick and delicious recipes to make desserts for all occasions
Is it possible to bake desserts without milk, eggs, butter or any kind of animal by-product? And how
By following Jane Braces's recipes, not only will we make a gift to our health and our figure, but we will also discover new flavors, unprecedented combinations of foods and ingredients little used or forgotten. Discovering the secrets to delight the palate, satisfy the desire for sweetness without weighing us down and feeling light.
So let us be guided by the author's expert hand and by the simple and immediate explanations for making spoon desserts, fruit cakes and traditional pastries, perhaps with the use of natural sweeteners, which satisfy the desire for sweetness without hurting and help us keep our weight under control. Accompanied by beautiful photographs by the author, DELICIOUS VEGAN DESSERTS is the perfect book to impress family and friends with original recipes...Even if they are not vegan: -)
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Do you want to build muscles and improve your health?
Yes, you can build muscle and become healthier by eating a vegan diet, as long as you follow the diet in a planned way. Changing your diet from the one you've been accustomed to your whole life is not easy. This is especially true for those that don't indulge in an animal-free ethos. This is why veganism is not always an easy choice for any individual or athlete. It takes true commitment, discipline, and patience
As you start your vegan journey, the significance of eating the proper foods to remain healthy cannot be overemphasized. Having a well-planned diet and eating vegan can help you avoid many food-related health hazards, unlike any other diet. Attaining enough calories from the proper foods are crucial in enhancing physical performance and growth. Athletes specifically are required to be diligent about consuming the right vitamins and nutrients.
By going vegan, you are doing your part to help decrease the carbon footprint that humanity is leaving in addition to reducing deforestation and other actions that help the planet rather than place such a strain on it.
Therefore, if you are considering going vegan, take some time to ponder the fact that veganism is not just a change in your diet, but a lifestyle shift as well.
Benefits of Veganism
Apart from the obvious benefit of weight loss, there are many more additional health benefits to a vegan lifestyle and diet.
They include:
● Obtaining high amounts of certain nutrients such as antioxidants, fiber, potassium, magnesium, folate, vitamin A, vitamin C, vitamin D, vitamin B, and vitamin E.
● Because of the decreased consumption of processed foods in the vegan diet, those on a vegan diet tend to have healthy blood sugar levels, improved kidney function, and higher insulin sensitivity which lowers the risk of the development of type 2 diabetes.
● Protection against certain cancers. Many cases of cancer development can be traced back to a poor diet. Eating vegan has been shown to reduce the risk of several cancers such as colorectal cancer.
● Being a low risk of developing heart disease. Consumption of fruits, vegetables, legumes, whole grains, and nuts on a vegan diet reduces your chances of developing heart disease and improves cardiovascular function.
● Helps decrease inflammation within the body. Raw foods are rich in probiotics and antioxidants which help decrease the symptoms of rheumatoid arthritis including pain joint, swelling, and morning stiffness.
This book covers:
The Benefits of a Vegan Diet
Prepping and Storing Food
Let's Go Shopping
Vegan Meal Prep Weight Loss
Mains
Vegetables
Salads
Dessert and Snack Recipes
And much more
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Do you want to still enjoy delicious meals while improving your overall health and wellness?
Following the vegan diet has become very popular over the past decade. People switch for ethical and health reasons, and it is a great diet for people who are serious about getting healthy. But the one group of people that are still strongly judged about begin vegans are bodybuilders.
Being a vegan is more of a philosophy and lifestyle choice than it is an actual diet. The reasons for becoming a vegan could be to obtain better health, for environmental reasons, or due to the ethical concerns surrounding animal rights. Whatever the reasons may be for you, there is overwhelming evidence that shows how much healthier a vegan diet is for everyone, not just aspiring athletes. Some of the world's best athletes are vegan. This would not have been possible if a vegan diet had not met the needs of their bodies and increased their performance.
This book covers:
What is a Vegan?
The health benefits of the Vegan diet
Supplements to support the Vegan Diet
How to Start a Vegan diet?
Life hacks to go Vegan
Vegetarianism and Bodybuilding
How does veganism affect your muscles?
How to Gain Weight and Build Muscle on a Vegan diet?
Recipes
And much more
This guide will tell you everything you need to know about your muscles and how they work, so you can properly grow them. What a lot of people don't know is that many bodybuilders, athletes, and regular individuals can have a successful fitness journey while on the vegan diet.
A Vegan diet is now very popular and sounds attractive. Based on studies, one of the most effective ways you can boost your energy levels, prevent chronic diseases, and improve your health is to start a vegetarian plant-based diet. Changing one's nutrition is considered to be an effective way to live longer and reduce the risk of falling sick.
This book is packed with recipes for breakfast, lunch, dinner, dessert, and everything in between to not only make this a healthy journey but a tasty one too Also included is a detailed shopping list and information on the foods you should avoid and those that are good for you.
Only a few people understand what a vegan diet is or what it can mean for their health. Instead of a diet rich in fruits and vegetables, the typical American diet is rich in meat, fat, and dairy. This way of eating has worsened with each generation. As this trend grows, so do the waistlines of many people. Instead, a vegan diet is a healthy alternative. Whether you eat vegan food for a short time or continue a lifetime, veganism can be a valuable lifestyle change.
The vegan diet is famous for its health benefits and especially for weight loss. Many people have made a vegan diet to lose weight and have succeeded.
Lose weight, enjoy more energy, and feel good by making a difference in vegetarianism. But before starting a vegan diet, you may be looking for a healthy and healthy diet to lose weight, and there are some things you should understand.
Many people find that by adjusting their vegan diet, their taste buds no longer need to taste functional foods. Things can be sweeter with less sugar and even desserts a little better.
If you plan the vegan diet sensibly and politely, you can be sure that it is safe and healthy. You need to ensure that you are eating a variety of different foods every day to ensure that you are receiving optimal nutrition - but hey, you need to do this on any diet. If you regularly eat vegan junk food, obviously your health is suffering.
This book covers:
The Benefits of a Vegan Diet
Basics to Include in your Kitchen and Shopping List
Vegan Recipes
How to Lose up 7 Pounds in 7 Days
And much more
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You Will Never Stop Using This Awesome Cookbook
Buy it NOW and get addicted to this amazing book
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