Описание: Ayurveda - Science Of Self-Healing Complete Ayurvedic Home Remedies For A Healthy And Happy Life Ayurveda. Meaning: a knowledge of life. Ayurveda is the oldest form of holistic medicine in the world, with influences on Chinese and Greek medicine, amongst others. Aimed to keep a healthy person healthy, using diet, massage therapies, yoga, spirituality and more. Read now to unlock the necessary information required to live a happier, healthier and more fulfilling life.
Описание: Yoga has long been known as a healing and beneficial art. Gaining in popularity, the ancient practice has taken the fitness world by storm, offering greater health and prosperity to most who try their bodies at the sequences and incorporate the Asanas into their daily lives. Knowing the true miracles practicing Yoga can inspire, it is no wonder that there are certain Asanas that can help revitalize youth and act as Anti-Aging exercises. This easy to understand guide offers the Secrets to a Younger and Healthier looking you, through Yoga. A brief introduction is quickly followed by full explanations, and simple to follow descriptions of 12 of the most amazing and beneficial Asanas Yoga has to offer. Each one is specially placed to enhance and expand your daily practice, allowing the breath of life to enter you and the youth inspiring benefits of Yoga to flow through your poses. The fountain of youth may not be found in a jar, instead - it may be found on your Yoga Mat... This guide will help you find it.
Описание: Ayurvedic is a holistic health science that encompasses the entire body and spirit, focusing on all parts of the person in order to achieve the balance and calm the soul requires. From personalities to reactions, health conditions to diet, Ayurvedic truly encompasses it all - and understanding the principles behind it can improve every aspect of your life. If you have chosen to embrace this ancient practice, then you already are aware that certain Doshas, or body types, are more suited to certain foods than others. This easy to follow and easy to enjoy cookbook makes finding recipes for your particular Body Type Dosha simple and delicious. People with Kapha Body Types will find tasty offerings like Baked Pears with Kapha Stuffing or Skewed Chicken with Jasmine Rice, while those with the Pitta Body Type will enjoy Zucchini Bread or Crispy Sweet Potatoes. Vata Body types will see recipes such as Chicken with Oat Crust and Grilled Asparagus or Coconut Pudding Breakfast, lunch, dinners, snacks and even desserts are all offered - with something for every body type, with every goal covered. Whether you want to feel more energy or lose weight, this Ayurvedic cookbook is the Holistic answer you've been looking for.
Описание: Many, many people enjoy the benefits of Ashtanga Yoga the world over, maybe even you. Yet practicing Yoga is much more than just mastering some poses, or Asanas. Yoga, at its core, is an all-encompassing practice that seeps into every facet of your life - physically, mentally and spiritually. Yoga is not just about gaining peace of mind, it is also about going beyond your physical existence and understanding the true and deeper meaning of life. Fully embracing Yoga will help you discover the full range of benefits this ancient practice can offer, starting with understanding - and implementing - the eight limbs of Ashtanga Yoga, including Pratyahara. Pratyahara is the fifth leg of Ashtanga Yoga, and while arguably one of the most important, it is often overlooked. This limb works closely with the Asana limb, or the part of Ashtanga Yoga that focuses on the poses and Pranayama, otherwise known as the breath of Yoga. Pratyhara is the next limb, one that leads to self-realization and builds the blocks that become the life and soul of Yoga. This limb pulls the entire practice together and galvanizes Ashtanga Yoga to the beneficial heights we all know it can reach. This comprehensive guide takes a close look at this fifth limb, exploring its meaning and vital importance to the practice of Ashtanga Yoga. If you want to take your Yoga practice to the next level, this series is for you.
Автор: Gupta Anand Название: Eliminate Chronic Pain the Yoga Way: Yoga for Everybody #5 ISBN: 3752684844 ISBN-13(EAN): 9783752684841 Издательство: Неизвестно Рейтинг: Цена: 4121.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Chronic Pain affects countless across the world. Diseases and conditions such as Diabetes, Asthma, Lower Back Pain, Cardiovascular Disease, Hypertension, Indigestion and more make people suffer on a daily basis, causing discomfort or debilitating pain that can hinder, or even stop, normal activity. Fortunately, it doesn't have to be this way. There are alternative treatments, the most affective and popular of which is Yoga. With knowledge and practice, this ancient medicinal exercise can increase mobility and reduce Chronic Pain, restoring the freedom these devastating conditions have robbed from you. Eliminating Chronic Pain the Yoga Way is the drug free alternative you have been searching for. With easy to read sequences, full explanations of the 12 Ultimate Healing Poses and understandable descriptions, this guide will walk you through the steps needed to help YOU, even if you have never attempted a single Yoga Pose before. It is never too late to start something new.
Описание: Raja Yoga, also known as the Eight-limbed Yoga or the Royal Yoga, is the height and ultimate form of Yoga, offering benefits for everyone and anyone seeking a higher level of control, peace and connection. Focused on eight elements, or limbs, Raja Yoga is a complete practice, one that pulls every aspect of the being together to create a better life and spirit. The stages, or limbs of Raja Yoga are: * Yama * Niyama * Asana * Pranayama * Pratyahara * Dharana * Dhyana * Samadhi This guide focuses on Pranayama, or the breathing aspects of Raja Yoga - the principle, benefits and methods of how this amazing and inclusive practice can bring you closer to mastery and calm. Breathing is fundamental to all, we do it instinctively from the moment we first grace the Earth. Understanding this process, and how to change it and improve it can offer a deeper awareness of self while creating an atmosphere where change and healing can occur. Using the methods and techniques set forth in this detailed book one can achieve weight loss, better posture, increased muscle control, a focused spirit and better mind and body.
Описание: You have tried everything and have been disappointed numerous times? Your skin shows blemishes, eczemas and seems loose or ilI? Many modern beauty products - whether expensive or cheap - inflict lasting damage on your skin. Ayurveda - the ancient school of health and well-being knows a solution. Become healthy and happy. Anand Gupta - expert for ayurvedic medicine - shows you how.
Описание: Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this book the author has built a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being. He used tips and basic knowledge to educate you about this diet form so that you can make an informed choice equipped with all the core information that forms the basis of Ayurvedic dieting.
Автор: Gupta Anand Название: Ayurvedic Diet for Weight Loss ISBN: 1715147987 ISBN-13(EAN): 9781715147983 Издательство: Неизвестно Рейтинг: Цена: 2924.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this eBook I have tried to build a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being. I have used tips and basic knowledge to educate you about this diet form so that you can make an informed choice equipped with all the core information that forms the basis of Ayurvedic dieting.
Описание: Turmeric Cancer Prevention Could turmeric be the most underrated superfood of this century? To find out more about the health benefits of turmeric, then you need to check out Turmeric Cancer Prevention - The Ayurvedic and TCM Prevention for Cancer Rediscovered As with a lot of natural preventative foods, it's time that we rediscovered the benefits of turmeric and how it's helping people fight cancer Turmeric Cancer Prevention will enlighten you with the many benefits of turmeric and how people around the world are reawakening their knowledge of natural medicines found in the environment around us. Inside Turmeric Cancer Prevention - The Ayurvedic and TCM Prevention for Cancer Rediscovered you'll learn more about: * Turmeric and how it's helping people fight cancer * Superfoods for cancer prevention * Using turmeric to prevent cervical cancer * The scientific evidence surrounding turmeric and its benefits * The distinctive differences between modern and ayurvedic medicines * Mesothelioma Ayurvedic herbal treatments * Ayurvedic herbal treatments for cancer & much more Learning how to leverage the power of the plants and foods which occur naturally around us is helping to unlock hundreds of health benefits every day. It's time that we all got back to our roots and the Turmeric Cancer Prevention - The Ayurvedic and TCM Prevention for Cancer Rediscovered can help you achieve this. Grab a copy for yourself now
Автор: Gupta Anand Название: Triphala Diet: The Ayurvedic Weight Loss Diet ISBN: 375340246X ISBN-13(EAN): 9783753402468 Издательство: Неизвестно Рейтинг: Цена: 4052.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: If you have been trying diets with no success, then it's time to try the diet that's helping people around the world lose weight and get back in shape, the Triphala Diet - The Ayurvedic Weight Loss Diet. Dieting is much more than just losing a few pounds, it's about a keeping the weight off and learning how to keep healthy. A lot of diets will help you lose a few pounds, but after a few weeks, you'll put that weight back on. The Triphala Diet utilizes an old Ayurvedic mix which has been used for centuries for detoxifying the bodies internal systems. Triphala is one of the most popular dietary supplements available in Ayurvedic Medicine. Inside Triphala Diet - The Ayurvedic Weight Loss Diet you'll discover: * How Triphala can help you * The benefits of Triphala supplements * How Triphala helps you with your weight loss * Different ways you can fight fat with Ayurvedic Medicine & much more If you have been looking for a natural and healthy way to detoxify your system and lose weight, then the Triphala Diet - The Ayurvedic Weight Loss Diet is what you have been searching for It's time to find the healthier version of yourself that you've been searching for
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