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The Gracie Diet: The Secret of the Champions, Gracie Rorion


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Цена: 4116.00р.
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Автор: Gracie Rorion
Название:  The Gracie Diet: The Secret of the Champions
ISBN: 9781450787857
Классификация:

ISBN-10: 1450787851
Обложка/Формат: Paperback
Страницы: 178
Вес: 0.20 кг.
Дата издания: 05.11.2020
Язык: English
Издание: 2nd revised ed.
Размер: 20.96 x 13.97 x 0.97 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The secret of the champions
Рейтинг:
Поставляется из: Англии
Описание:

There was a time when I couldnt watch my children performing at school because I was too heavy to get out of my car The Gracie Diet helped me to lose over 200 pounds, reversed my diabetes, and lowered my blood pressure. Today, Im enjoying life like never before - Jessica Olsen

The Gracie name has embodied effectiveness in self defense for nearly a century. While their self-defense system is their sword, the Gracie Diet is their shield. Carlos Gracie, was a self-taught nutritionist, who dedicated over 65 years of empirical research to perfect a food combination concept that improved the whole familys health, vitality and discipline. Now, Carlos nephew, Rorion Gracie, shares with you the secrets that produced the largest dynasty of fighting champions in history. The Gracie Diet is your key to a long, healthy life through delicious and non restrictive eating habits. In addition, youll learn about the Gracie Way of conquering the enemy within, a vital component of their legacy


The purpose of this book is to show you how to avoid acidity, and keep your system alkaline. That is how you will eliminate a variety of gastro intestinal problems such as heartburn, gastritis, excessive weight gain, headaches, reflux, IBS, diabetes, high blood pressure, and much more.


Most people let flavor become the determining factor why they eat certain foods and avoid others. The truth is, just because you like something, it does not mean its good for you The smoker likes a cigaret, which in fact is killing him Presented in an easy to read format, the book has a chart that will facilitate your transition into developing new eating habits, until you gradually understand that - while you will continue to enjoy your meals - the purpose of eating is to nourish you body, not to stuff your face.


Since its a non restrictive program, you can literally eat anything you want as long as you combine the foods correctly at each meal. Join the thousands of people around the world and discover that this is the last health guide you will ever need.

You owe to yourself, after all you have nothing to lose and everything to gain





When gracie met the grump

Автор: Zapata, Mariana
Название: When gracie met the grump
ISBN: 1035404923 ISBN-13(EAN): 9781035404926
Издательство: Hodder
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Цена: 1516.00 р.
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Описание: From the author of the sensational TikTok hit, FROM LUKOV WITH LOVE, and the queen of the slow-burn romance!

Christmas for Greta and Gracie

Автор: Ismail Yasmeen
Название: Christmas for Greta and Gracie
ISBN: 0857633120 ISBN-13(EAN): 9780857633125
Издательство: Nosy Crow
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Цена: 1038.00 р.
Наличие на складе: Поставка под заказ.

Описание: Greta and Gracie are sisters. It`s nearly Christmas and together they have festive fun but Gracie can`t get a word in edgeways - Greta`s always so chatty! Then on Christmas Eve, while Greta is sleeping, Gracie hears a funny noise. The next morning her special revelation leaves Greta lost for words!

Outofshapeworthlessloser: My Life on the Ice--And on the Edge

Автор: Gold, Gracie
Название: Outofshapeworthlessloser: My Life on the Ice--And on the Edge
ISBN: 0593444043 ISBN-13(EAN): 9780593444047
Издательство: Random House (USA)
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Цена: 2666.00 р.
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Mastering jujitsu

Автор: Gracie, Renzo Danaher, John
Название: Mastering jujitsu
ISBN: 0736044043 ISBN-13(EAN): 9780736044042
Издательство: Humankinetics
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Цена: 4249.00 р.
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Описание: Featuring the underlying strategies, planning and tactical skills required to take basic movements to a higher level, this video should be useful to any jujitsu artist. The reader is introduced to combat phases versus ranges and is shown how to attack and win from any phase.

Breathe: A Life in Flow

Автор: Gracie Rickson, Maguire Peter
Название: Breathe: A Life in Flow
ISBN: 0063018950 ISBN-13(EAN): 9780063018952
Издательство: HarperCollins USA
Цена: 4137.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring.

Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach, and in the ring. He has joined the pantheon that includes Bruce Lee, Chuck Norris, and Jackie Chan as one of the most famous martial artists of the twentieth century. Jiu-Jitsu, the fighting style developed and pioneered by his family, has become one of the world's most prominent martial arts, and Vale Tudo, the "anything goes" style of Brazilian street fighting over which the Gracies had a monopoly, was an early precursor to the Ultimate Fighting Championship. Simply put, without the Gracie family, there would be no sport of "MMA," no 4-billion-dollar UFC empire, and no "Brazilian Jiu-Jitsu" at strip malls all across America.

In Breathe, for the first time, Rickson will share the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among several generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to his undefeated record. From learning to assert himself on the streets of Rio to gaining fame and honor in Japan and emerging through heartbreaking tragedy, the martial arts master shares tales of overcoming challenges, extolling universal virtues and showing readers how pride and ego are the enemies of success.

With never-before-seen photos and profound insights into the sport and way of life that only a studied legend can provide, Breathe is an entertaining and magnified view of an enduring legacy as well as an inspiring tale of weathering life's complexities and overcoming them with style and grace.

Gracie blessing`s quest for treasure

Автор: Davis, Janet K.
Название: Gracie blessing`s quest for treasure
ISBN: 1911425757 ISBN-13(EAN): 9781911425755
Издательство: Неизвестно
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Цена: 2207.00 р.
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Описание: Gracie Blessing`s Quest for Treasure portrays a young girl`s yearning for a better family life, parental love and simple happiness. She thinks her deceased grandmother has left a secret, hidden fortune and believing this is the solution, she sets out to find it with her best friend, Joe.

She Spoke Like Poetry

Автор: Packard Gracie
Название: She Spoke Like Poetry
ISBN: 0692368043 ISBN-13(EAN): 9780692368046
Издательство: Неизвестно
Цена: 2578.00 р.
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Описание: With a perception and wisdom beyond her years, young Gracie Packard's collection of poems, She Spoke Like Poetry, accounts moving tales of love, pain, loss, and other countless adventures inspired by her own life and the activities and events of those around her

Gracie`s Corner: I`ve Got Something to Say and I`ll Say It My Way...

Автор: Lester Gracie
Название: Gracie`s Corner: I`ve Got Something to Say and I`ll Say It My Way...
ISBN: 1935795538 ISBN-13(EAN): 9781935795537
Издательство: Неизвестно
Цена: 2177.00 р.
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Описание:

At 86 years old, Gracie Lester decided to not only get published but also to pursue a Masters Degree. The essays and poems within these pages comprise vignettes of Gracie's life.

Gracie recounts poignant questioning from a child about her age as well as recollections of Pearl Buck visiting Charleston WV and much more, Gracie delivers her essays and poetry full of intent to capture special moments.

The Summer Bride

Автор: Gracie, Anne
Название: The Summer Bride
ISBN: 0425283801 ISBN-13(EAN): 9780425283806
Издательство: Random House (USA)
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Цена: 827.00 р.
Наличие на складе: Нет в наличии.

The Spring Bride

Автор: Gracie, Anne
Название: The Spring Bride
ISBN: 0425259277 ISBN-13(EAN): 9780425259276
Издательство: Random House (USA)
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Цена: 735.00 р.
Наличие на складе: Нет в наличии.

Gracie

Автор: Daphne McMenemy, McMenemy
Название: Gracie
ISBN: 1674844042 ISBN-13(EAN): 9781674844046
Издательство: Неизвестно
Рейтинг:
Цена: 3447.00 р.
Наличие на складе: Нет в наличии.

The Night the Saints Saved Christmas

Автор: Jagla Gracie
Название: The Night the Saints Saved Christmas
ISBN: 1681924412 ISBN-13(EAN): 9781681924410
Издательство: Неизвестно
Цена: 2476.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


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