Sirtfood Diet Cookbook: Complete Beginners Guide and Cookbook with 50+ Tasty Recipes! Burn Fat Activating Your Skinny Gene! (2021 Edition), Academy Weight Loss
Описание: If you finally want to be in an enviably physical shape and in good shape mentally, and overcome stress and anxiety once and for all, then "Guided Mindfulness Meditations and Hypnosis" is the right book for you.
Have you tried basically everything, but nothing seems to really work? Are you worried that your feelings of anxiety could get out of hand? Did you make a conscious effort to improve your overall eating habits, yet you can't achieve the desired results?
"Guided Mindfulness Meditations and Hypnosis" has the sole goal to shed light on the practice of meditation and its benefits for people fighting with depression, panic attacks and even anxiety. Besides, the practice of hypnosis and meditation can greatly help you losing weight by controlling the underlying causes that might influence your nutritional choices. What's more, it gives you the ability to fight when it comes to facing your overall eating habits.
Inside this book, you will find out:
How to manage emotional overeating by digging deep into your psyche.
How to use hypnosis to program your mind over body.
Beneficial techniques for finally falling asleep if you can't sleep at night.
Methodical explanations on how to face anxiety and and panic through meditation.
How to avoid emotional eating through meditation.
How to increase your energy and keep you motivated to help you stay calm under any circumstances which might otherwise cause you stress.
Ways to increase your will through the use of meditation and breathing techniques.
The key meditation techniques you need to increase the health of your body and soul and decrease stressful events in your life.
An overview about the importance of awareness and how to practice aware meditation.
And much, much more...
Even if you never meditated before or you're skeptical, you will be able to ease anxiety and the subsequent bad habits arising from it, and you will easily learn how to keep your energy and your spirit high.
This bundle includes 4 books:
Guided Meditations for Self Healing
Lose Weight with Meditation
Rapid Weight Loss Hypnosis
Guided Meditations for Anxiety
So, what are you waiting for?
Scroll up and get this book today to finally improve your life
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2 Books in 1
Are you a woman over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality?
Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading...
Your customers will be thrilled to learn and practice this fantastic diet.
Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time.
Are you tired of feeling without energy?
Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor?
In this case Weight Loss for Women Over 50 can really be the solution to your problems
Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle.
A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth.
Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle.
In Weight Loss for Women Over 50, you'll find an indispensable resource to regain control of your health.
Here are the main topics you'll find inside:
The basic concepts of the Sirtfood Diet and Mediterranean Diet Cookbook
Everything you need to know about the effects of these diets
Why a woman or Man over 50 should follow these diets and what benefits will she get
The different metabolism of a woman over 50 compared to a young woman
How these diets can help increase longevity
Exercises in support of diets, specific for women over 50
Practical guide, step by step, to follow diets
Tasty and easy to prepare recipes for breakfast, lunch, and dinner
Essential and intelligent shopping list, specific for women over 50
List of specific nutrients to be integrated into different food options
30-day food plan to get concrete results in a short time
How to follow diets in a practical way and in every context of daily life
Tips and tricks to lose weight faster... and much more
Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time.
The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet.
Buy it Now and let your customers get addicted to this amazing book
Описание: Discover the Easiest Way to Burn Fat Like a Volcano, and Get Rid of Those Few Extra Pounds That are Bothering You.
Are you tired of constantly waging war with those few extra pounds? Are you getting frustrated because none of the diets you try seem to work? It's time for you to use powerful hypnosis and affirmations techniques that are guaranteed to burn that extra weight in no time.
With the Extreme Rapid Weight Loss Hypnosis for Women, you'll discover the easiest way to lose weight quickly, increase your motivation and self-esteem, and finally, have the body you always wanted.
Do you know what the best thing about this diet is? You'll be able to eat all your favorite foods.
This bundle contains a perfected diet plan that is guaranteed to provide results. It will take you on the ultimate fat loss journey. Powerful hypnosis techniques and guided meditations will rewire your brain to feel no hunger, and positive affirmations will reinforce your mind to feel more confident and motivated. An intuitive eating guide will show you how to develop mindful eating habits and eliminate emotional eating.
You'll discover how to deep sleep your way through weight loss, and the best thing is that you won't even feel a bit of hunger. Plus, you'll improve your sleeping habits that will make you more energized and happy.
It will also show you how to achieve a hypnotic gastric band effect through powerful hypnosis techniques and guided meditation. It's genuinely a risk-free way to achieve the same effect as you would if you went "under a knife" and did a gastric band surgery.
If you want to get rid of those few extra pounds that are bothering you, look no more, this guide has everything you need. All you have to do is to follow the easy step-by-step directions, and you'll acquire that dream-look of yours in no time. What are you waiting for?
Описание: If you want to lose weight quickly without changing your eating habits, then keep reading.
Have you tried everything to lose weight, but nothing seems to work?
Have you tried diet after diet and eating plan after eating plan, but only end up disappointed?
Have you made a conscious effort to improve your overall eating habits but still can't get the results that you want?
Have you given up with trying to reach your target weight simply because you have run out of ideas?
If this relates to you, then do take a look at this book. It might just have the answers you are looking for. Herein, we will discuss how hypnosis can help you lose weight by controlling the underlying causes that might be affecting your food choices. Most importantly, it will give you a fighting chance when it comes to dealing with your overall eating habits.
Also, you will learn about how mindfulness can help you be in the "here and now" so that you won't see yourself making poor food choices. You will be able to recognize when it is time to put your fork down and curb your cravings.
In particular, you will learn about: - How hypnosis works and what it implies- How you can use hypnosis to program your mind over your body- How to develop self-hypnosis as a means of learning about yourself- How to improve your eating habits with hypnosis- How to control urges and cravings while helping your body recognize when it is time to stop eating- How you can use the mental gastric band in your efforts to reduce the amount of food you eat- How you can use mindfulness to help you recognize the underlying causes that might be leading you to overeat- How you can control your cravings and urges by reprogramming your mind to the state you wish- How you can deal with emotional overeating by digging deep into your psyche- How you can overcome food addiction by retraining your psyche to recognize it... and so much more
So, if you feel that there is nothing more that you can do to help yourself lose weight and improve your overall health and wellbeing, then look no further. In this volume, you have the keys that can help you make the most of the power that lies in your mind.
Even if you don't know anything about it or are skeptical, know that you don't need to engage in any strange or unusual practices.
Hypnosis, using hypnotherapy, is used by therapists to help their patients deal with complex situations that they may not be able to deal with on their own. This allows both the therapist and the individual to get down to the root cause of feelings.
This is exactly what you need to help you deal with your overeating and set you on the path to proper eating habits.
So, what are you waiting for?
Scroll up and get this book today to finally improve your life
Описание: If you want to lose weight quickly without changing your eating habits, then keep reading.
Have you tried everything to lose weight, but nothing seems to work?
Have you tried diet after diet and eating plan after eating plan, but only end up disappointed?
Have you made a conscious effort to improve your overall eating habits but still can't get the results that you want?
Have you given up with trying to reach your target weight simply because you have run out of ideas?
If this relates to you, then do take a look at this book. It might just have the answers you are looking for. Herein, we will discuss how hypnosis can help you lose weight by controlling the underlying causes that might be affecting your food choices. Most importantly, it will give you a fighting chance when it comes to dealing with your overall eating habits.
Also, you will learn about how mindfulness can help you be in the "here and now" so that you won't see yourself making poor food choices. You will be able to recognize when it is time to put your fork down and curb your cravings.
In particular, you will learn about: - How hypnosis works and what it implies- How you can use hypnosis to program your mind over your body- How to develop self-hypnosis as a means of learning about yourself- How to improve your eating habits with hypnosis- How to control urges and cravings while helping your body recognize when it is time to stop eating- How you can use the mental gastric band in your efforts to reduce the amount of food you eat- How you can use mindfulness to help you recognize the underlying causes that might be leading you to overeat- How you can control your cravings and urges by reprogramming your mind to the state you wish- How you can deal with emotional overeating by digging deep into your psyche- How you can overcome food addiction by retraining your psyche to recognize it... and so much more
So, if you feel that there is nothing more that you can do to help yourself lose weight and improve your overall health and wellbeing, then look no further. In this volume, you have the keys that can help you make the most of the power that lies in your mind.
Even if you don't know anything about it or are skeptical, know that you don't need to engage in any strange or unusual practices.
Hypnosis, using hypnotherapy, is used by therapists to help their patients deal with complex situations that they may not be able to deal with on their own. This allows both the therapist and the individual to get down to the root cause of feelings.
This is exactly what you need to help you deal with your overeating and set you on the path to proper eating habits.
So, what are you waiting for?
Scroll up and get this book today to finally improve your life
Do you want to learn how Powerful Hypnosis can help you to lose weight? If yes, then keep reading.
Extreme weight loss hypnosis is a new way of losing weight forever. It is powered by looping powerful hypnosis, affirmations, meditations, psychology, meditation, and mindfulness in 10-30 minutes. The claims and meditations are specifically written for weight loss. Extreme weight loss hypnosis will let you lose weight in ways you never thought possible.
This guide is for women who are interested in achieving their ideal body and losing weight. This is not a diet book, but a book that teaches you how to make permanent changes and stick to them. On the other hand, diet books usually have disappointing results. They have not been very effective in losing weight and improving your appearance.
'Extreme Weight Loss Hypnosis for Women' is a book that will help you change your mindset and achieve your goals comfortably and naturally for you.
This book covers the following topics:
- Why does your brain control your body? Everything you need to know for fast, lasting weight loss
- Step-by-step subliminal instructions to wire your mind without belittling diets
- Discover the power of the subconscious mind and how hypnosis can affect you quickly
- Building a mind map: a subliminal session to create a neuronal path to reach the goal quickly.
- Focus on weight loss through the power of visualization
- The power of deadlines: subliminal affirmations to write regularly.
And Much More
This book was written to help you make changes that will last and will improve your appearance and self-confidence. Hypnosis and NLP are gentle and effective. You'll learn to hypnotize yourself, to make changes, and you'll be able to make changes for a lifetime.
Are you a man who's been on the hunt for the ultimate male-friendly way of losing weight without success?
Do you feel that the materials and the community out there for weight loss is just not geared towards men, especially those that don't want to spend hours at the gym?
If you've answered YES, keep reading....
You Are About To Discover An Easy To Follow Approach To Weight Loss That Won't Require Spending Hours Upon Hours At The Gym Or Using Up Your Will Power To Go Against Your Natural Desire To Eat
When you look at the structure and marketing of modern diets and other weight loss regimens, it's easy to conclude that every weight loss plan out there is geared toward women- who want sexy bodies, hormonal balance and flat tummies. And if you look at anything male oriented, it all focuses on building muscles, weight lifting and everything else that seems 'manly'.
This book is here to introduce you to this concept and show you what you need to do, in simple steps to burn fat, release stress and overcome anxiety.
More precisely, you'll learn:
- What hypnosis is and why it's important for weight loss
- How hypnosis and hypnotherapy developed throughout history from inception
- The different types of hypnosis
- The myths and misconceptions about hypnosis
- How self-hypnosis can benefit you as a man, and its limitations
- How to perform hypnosis for weight loss
- How to lose weight in simple steps
- The best weapon for belly fat
- Why men gain weight
- The best fat burning supplements to use to burn fat
- How to burn fat naturally
- How to exercise to shed belly fat
- What you need to know about gastric band hypnosis for men
- How to use hypnosis to fight anxiety and increase self-confidence
- How to maintain good body results with effective food control methods
...And much more
As you can see, this book approaches the whole process of weight loss differently by not only focusing on direct methods of fat burning but also targeting the root causes of weight gain, and dealing with other subtle factors that constraint weight loss like stress and anxiety.
Hypnosis is the method you've been looking for to get into both mental and physical shape, and the only guide that you'll ever need to succeed with it is now only 1 click away.
Even if you've been feeling as if your situation is helpless and hopeless having tried 'everything', let this book prove you otherwise with its simple, out of the ordinary approach to weight loss that actually works
Are you unsatisfied when you look at yourself in the mirror? Have you tried many diets but without any success? If so, you should start thinking about losing weight through hypnosis and meditation.
Do you think it is impossible? Well, I will prove you wrong
You may have already experienced to feel frustrated, overwhelmed, or even defeated by the lack of success you have seen using other weight loss methods; It is also a public domain that dieting does not help to solve the lifestyle challenges that you need for weight loss and management.
If you want to try something that will be able to provide a definite edge for you, the most significant thing you can give is practice keeping an open and curious mind, as this is how you can set yourself up for success and overall wellness when it comes to your actual meditation and hypnosis sessions.
Hypnosis and Meditation have proven some results in aiding weight loss letting you to control your cravings around food, influencing the body to respond by creating a feeling of satiety using a subconscious suggestion that you already have.
You do not need to stop eating your most enjoyable food while under hypnosis. Instead, you develop a principle that makes you feel in control and enable you to lose weight consistently and naturally without dieting.
Before engaging in this weight loss procedure, it is essential to understand the step-by-step process so that you know exactly what to expect during your weight loss journey adopting these new methods.
In this book, you will discover:
- The Power of the Mind Over the Body: A guide to Reprogram your unconscious mind's connection to food and Say goodbye to emotional eating
- How Enhancing and Boost Your Motivation and Willpower Everyday
- The way to Kickstart your Effective Weight Loss by overcoming emotional and physical roadblocks
- The Concept of Hypnosis, Self-Hypnosis and Mindful Meditation: Myths to debunk., Benefits and Why they are so strongly related to Weight Loss
- How Hypnosis practical session may help you with Portion Control and Fat Burning creating a New Positive Thinking
- How to Practice Every Day Powerful Meditation, Visualization and Relaxation for Weight Loss
- 101 Positive Affirmations to cut calories
- Advices for Embracing New Habits in Eating and Life, developing Mindful Eating routines, adopting Fitness Strategies and experiencing All-Natural Ways to Lose Fat
- The Power and Joy of Feeling more confident in your body and discover its amazing potential
And so much more
If you stick to your specifically designed guided meditation program and hypnosis sessions, you are first going to experience a changed mindset and start to feel far more confident in your ability to lose weight and in your ability to keep the weight off.
What are you waiting for? Buy this book and see for yourself the beautiful results of Hypnosis and Meditation for Weight Loss
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