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Cricut for Beginners: A Comprehensive and Phased Beginner Guide to Allowing You to Use All the Features and Tools in Your Daily Operations w, Knitting Emily


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Автор: Knitting Emily
Название:  Cricut for Beginners: A Comprehensive and Phased Beginner Guide to Allowing You to Use All the Features and Tools in Your Daily Operations w
ISBN: 9781914028397
Классификация:









ISBN-10: 1914028392
Обложка/Формат: Paperback
Страницы: 132
Вес: 0.19 кг.
Дата издания: 05.02.2021
Язык: English
Размер: 22.91 x 15.19 x 0.71 cm
Читательская аудитория: General (us: trade)
Подзаголовок: A comprehensive and phased beginner guide to allowing you to use all the features and tools in your daily operations with your cricut machine and mastering the design space
Рейтинг:
Поставляется из: США
Описание:

★★★ Special Deal - PROMO for Bookstores 55% OFF ★★★


Would you like to become a professional of Cricut design Space?


Your customers will go crazy over this awesome book





Crochet and Knitting for Beginners: The Complete and Ultimate Step-by-Step Guide For Women With Pictures and Patterns To Learn How to Use Stitches to

Автор: Amigurumi Emily
Название: Crochet and Knitting for Beginners: The Complete and Ultimate Step-by-Step Guide For Women With Pictures and Patterns To Learn How to Use Stitches to
ISBN: 3985561397 ISBN-13(EAN): 9783985561391
Издательство: Неизвестно
Рейтинг:
Цена: 4134.00 р.
Наличие на складе: Нет в наличии.

Описание:

When you hear the expression knitting, the classic figure of an elderly lady always comes to mind who works with balls of wool to turn them into a nice sweater for a relative.

In reality, this image is far from reality. Nowadays, Crochet and Knitting have become a spread social phenomenon that can give great benefits to your physical and mental health, such as better management of stress and emotions.

Crochet and Knitting are an ancient craft, more and more often kept alive by the elderly and now handed down to true knitting enthusiasts.

In this Guide, you will know all the benefits of this traditional, original, and, at the same time, magical hobby.

How about grabbing the irons?

In this book, you will:

- Learn, Step by Step, How to Crochet and Knitting Even if You Are a Complete Beginner; everything inside is explained very easily, and you can find practical information and explanation videos so that you can apply what you learn, starting from the beginning.

- Clearly Understand Why Crochet and Knitting Can Give You Many Healthy Benefits, to stimulate your creativity, inspiration, and patience. You will have the chance to see something grow out of nothing from your hands, gratifying you.

- Find a Complete List of Tools and Materials and How to Arrange Them, to always find what you need to use at that moment without wasting your time in research.

- Have the Chance to Boost Your Creativity Choosing Between the Many Projects You Find Inside that will allow you to express yourself at your best, trying all the combinations of work, from the easiest to the hardest.

- Realize How Your Self-Esteem Will Skyrocket Putting the Teachings Into Practice, your family and friends will be amazed by the gift of your handmade projects, and you will feel gratified by their compliments.

- ... & Lot More

Knitting has become a social phenomenon that many define as therapy, which is an activity with a thousand health benefits and recommended to anyone: adults, children, young people, the elderly, men and women, people with behavioral or motor problems, stressed people, etc.

Returning to homemade production can be also an excellent starting point for resizing your purchases, increasingly unmotivated or superfluous, and rediscovering healthier alternatives and habits.

Also, it is perfect for preparing gifts for the whole family, including friends.

Whether you are crafting something for yourself, or as a gift for a loved one, knitting is surely the best way to bring out your creative side and to build your confidence and pride while doing a relaxing and fun activity, and this book can guide you on how to do it easily, so...


...What are you waiting for? Scroll to the top of the page and click "BUY NOW" to start immediately

Crochet and Knitting for Beginners: The Complete and Ultimate Step-by-Step Guide For Women With Pictures and Patterns To Learn How to Use Stitches to

Автор: Amigurumi Emily
Название: Crochet and Knitting for Beginners: The Complete and Ultimate Step-by-Step Guide For Women With Pictures and Patterns To Learn How to Use Stitches to
ISBN: 3985560579 ISBN-13(EAN): 9783985560578
Издательство: Неизвестно
Рейтинг:
Цена: 6065.00 р.
Наличие на складе: Нет в наличии.

Описание:

When you hear the expression knitting, the classic figure of an elderly lady always comes to mind who works with balls of wool to turn them into a nice sweater for a relative.

In reality, this image is far from reality. Nowadays, Crochet and Knitting have become a spread social phenomenon that can give great benefits to your physical and mental health, such as better management of stress and emotions.

Crochet and Knitting are an ancient craft, more and more often kept alive by the elderly and now handed down to true knitting enthusiasts.

In this Guide, you will know all the benefits of this traditional, original, and, at the same time, magical hobby.

How about grabbing the irons?

In this book, you will:

  • Learn, Step by Step, How to Crochet and Knitting Even if You Are a Complete Beginner; everything inside is explained very easily, and you can find practical information and explanation videos so that you can apply what you learn, starting from the beginning.
  • Clearly Understand Why Crochet and Knitting Can Give You Many Healthy Benefits, to stimulate your creativity, inspiration, and patience. You will have the chance to see something grow out of nothing from your hands, gratifying you.
  • Find a Complete List of Tools and Materials and How to Arrange Them, to always find what you need to use at that moment without wasting your time in research.
  • Have the Chance to Boost Your Creativity Choosing Between the Many Projects You Find Inside that will allow you to express yourself at your best, trying all the combinations of work, from the easiest to the hardest.
  • Realize How Your Self-Esteem Will Skyrocket Putting the Teachings Into Practice, your family and friends will be amazed by the gift of your handmade projects, and you will feel gratified by their compliments.
  • ... & Lot More



Knitting has become a social phenomenon that many define as therapy, which is an activity with a thousand health benefits and recommended to anyone: adults, children, young people, the elderly, men and women, people with behavioral or motor problems, stressed people, etc.

Returning to homemade production can be also an excellent starting point for resizing your purchases, increasingly unmotivated or superfluous, and rediscovering healthier alternatives and habits.

Also, it is perfect for preparing gifts for the whole family, including friends.


Whether you are crafting something for yourself, or as a gift for a loved one, knitting is surely the best way to bring out your creative side and to build your confidence and pride while doing a relaxing and fun activity, and this book can guide you on how to do it easily, so...


...What are you waiting for? Scroll to the top of the page and click "BUY NOW" to start immediately

Crochet for Beginners: The Ultimate Easy-to-Follow Guide, With Patterns, Stitches, and Magazine-Style Pictures to Learn Crochet and Knitting

Автор: Amigurumi Emily
Название: Crochet for Beginners: The Ultimate Easy-to-Follow Guide, With Patterns, Stitches, and Magazine-Style Pictures to Learn Crochet and Knitting
ISBN: 3985560587 ISBN-13(EAN): 9783985560585
Издательство: Неизвестно
Рейтинг:
Цена: 4824.00 р.
Наличие на складе: Нет в наличии.

Описание:

JOIN THE GROWING NUMBER OF WOMEN PRACTICING "CROCHET THERAPY" TO IMPROVE THEIR OVERALL HEALTH.

Did you know that crocheting can make miracles on your health?

According to the American Counseling Association, crocheting has seven major benefits:



  1. Relieves Depression. CNN recently reported that "in one study of more than 3,500 knitters, published in The British Journal of Occupational Therapy, 81% of respondents with depression reported feeling happy after knitting. More than half reported feeling very happy."
  2. Reduces Anxiety. Crochet successfully helps with various forms of anxiety: Social Anxiety and anxiety associated with Obsessive Compulsive Disorder as well as Eating Disorders (such as Anorexia and Bulimia)
  3. Builds Self-Esteem. Low self-esteem has a variety of negative health impacts. Crocheting helps build self-esteem by building new skills, allowing the crafter to feel productive, providing a useful way to give to others, creating beauty through self-expression
  4. May Reduce or Postpone Dementia. Recently, researcher Yonas Geda, MD, a neuropsychiatrist at the Mayo Clinic, completed a study that showed crocheting is neuroprotective and may reduce dementia by as much as 50%
  5. Fights Insomnia. A study by professor Herbert Benson of the Mind/Body Medical Institute found that 100% of insomnia patients reported improved sleep with 90% being able to eliminate medication in a program that included crocheting
  6. Reduces Irritability and Restlessness. Crochet and knitting can help you through any times when you feel grumpy, restless, frustrated, or bored. This positive outlet preserves your relationships and keeps your mood balanced
  7. Reduces Stress. Stress is one of our leading health problems. Its effects range from migraines and fatigue to heart failure and early memory loss. Using crochet as meditation can be a daily way to minimize the effects of stress in your life

If by any chance you think crochet is too difficult for you, or you don't have a knack for it, don't worry

This guide exists to show you how easy and simple crochet is.

Here is a breakdown of what you'll find in it:

How to crochet for left-handers and right-handers because, no matter which hand you're used to using, everyone must have a chance of starting with "Crochet Therapy" and getting all its amazing benefits



Countless project ideas, sorted from the easiest to the hardest, for all your levels of experience (from the absolute beginner to the advanced one)



Step-by-step tutorials to follow each project idea with ease (even the most difficult ones). Pictures included for each stage of the project



How to realize the most popular crochet's pattern mostly by watching the explanatory pictures (fewer words, more images)



And so much more

Let today being "Day 1" of your Crochet Therapy (in case you didn't know, it also trains both parts of the brain, improves coordination, and helps chase away a bad day).

Buy Now Your Copy of This Guide

Cricut: A Definitive and Phased Guide with Illustrated Practical Examples to Allowing You to Use All the Features and Tools in

Автор: Knitting Emily
Название: Cricut: A Definitive and Phased Guide with Illustrated Practical Examples to Allowing You to Use All the Features and Tools in
ISBN: 1914028384 ISBN-13(EAN): 9781914028380
Издательство: Неизвестно
Рейтинг:
Цена: 4080.00 р.
Наличие на складе: Нет в наличии.

Описание:

★★★ Special Deal - PROMO for Bookstores 55% OFF ★★★


Would you like to achieve professional results with your Cricut machine ?


Your customers will go crazy over this awesome book


Crochet for Beginners: The Ultimate Easy-to-Follow Guide, With Patterns, Stitches, and Magazine-Style Pictures to Learn Crochet and Knitting

Автор: Amigurumi Emily
Название: Crochet for Beginners: The Ultimate Easy-to-Follow Guide, With Patterns, Stitches, and Magazine-Style Pictures to Learn Crochet and Knitting
ISBN: 3985560196 ISBN-13(EAN): 9783985560196
Издательство: Неизвестно
Рейтинг:
Цена: 3444.00 р.
Наличие на складе: Нет в наличии.

Описание:

JOIN THE GROWING NUMBER OF WOMEN PRACTICING "CROCHET THERAPY" TO IMPROVE THEIR OVERALL HEALTH.

Did you know that crocheting can make miracles on your health?

According to the American Counseling Association, crocheting has seven major benefits:



  1. Relieves Depression. CNN recently reported that "in one study of more than 3,500 knitters, published in The British Journal of Occupational Therapy, 81% of respondents with depression reported feeling happy after knitting. More than half reported feeling very happy."
  2. Reduces Anxiety. Crochet successfully helps with various forms of anxiety: Social Anxiety and anxiety associated with Obsessive Compulsive Disorder as well as Eating Disorders (such as Anorexia and Bulimia)
  3. Builds Self-Esteem. Low self-esteem has a variety of negative health impacts. Crocheting helps build self-esteem by building new skills, allowing the crafter to feel productive, providing a useful way to give to others, creating beauty through self-expression
  4. May Reduce or Postpone Dementia. Recently, researcher Yonas Geda, MD, a neuropsychiatrist at the Mayo Clinic, completed a study that showed crocheting is neuroprotective and may reduce dementia by as much as 50%
  5. Fights Insomnia. A study by professor Herbert Benson of the Mind/Body Medical Institute found that 100% of insomnia patients reported improved sleep with 90% being able to eliminate medication in a program that included crocheting
  6. Reduces Irritability and Restlessness. Crochet and knitting can help you through any times when you feel grumpy, restless, frustrated, or bored. This positive outlet preserves your relationships and keeps your mood balanced
  7. Reduces Stress. Stress is one of our leading health problems. Its effects range from migraines and fatigue to heart failure and early memory loss. Using crochet as meditation can be a daily way to minimize the effects of stress in your life

If by any chance you think crochet is too difficult for you, or you don't have a knack for it, don't worry

This guide exists to show you how easy and simple crochet is.

Here is a breakdown of what you'll find in it:

How to crochet for left-handers and right-handers because, no matter which hand you're used to using, everyone must have a chance of starting with "Crochet Therapy" and getting all its amazing benefits



Countless project ideas, sorted from the easiest to the hardest, for all your levels of experience (from the absolute beginner to the advanced one)



Step-by-step tutorials to follow each project idea with ease (even the most difficult ones). Pictures included for each stage of the project



How to realize the most popular crochet's pattern mostly by watching the explanatory pictures (fewer words, more images)



And so much more

Let today being "Day 1" of your Crochet Therapy (in case you didn't know, it also trains both parts of the brain, improves coordination, and helps chase away a bad day).

Buy Now Your Copy of This Guide

Knitting for Beginners: The Simple Step-By-Step Guide, With Patterns, Pictures, and Easy-To-Follow Project Ideas to Learn Knitting and Crochet

Автор: Amigurumi Emily
Название: Knitting for Beginners: The Simple Step-By-Step Guide, With Patterns, Pictures, and Easy-To-Follow Project Ideas to Learn Knitting and Crochet
ISBN: 3985560609 ISBN-13(EAN): 9783985560608
Издательство: Неизвестно
Рейтинг:
Цена: 4962.00 р.
Наличие на складе: Нет в наличии.

Описание:

MAKE KNITTING YOUR STRESS-RELIEF HOBBY OF 2021.

Did you know that knitting works like meditation in chasing away a bad day?

Toni D. Kim, a licensed psychotherapist based in New York City, claims: "The repetitive motion of knitting induces your body's relaxation response, lowering your heart rate, blood pressure, and muscle tension."

He also states: "Repetitive activity also lowers the brain-wave frequency and can have the same effects on the brain as meditation."

Let's figure: knitting gives you the same effects of a meditation session, without the hassle of having to concentrate at all costs, and getting amazing creations at the end. Could be better?

If you're intrigued by this idea and you're an absolute beginner in knitting (and you also think it might be a little hard activity), this guide is definitely for you

Here is a breakdown of what you'll learn:

What is the difference between knitting and crocheting and how to start practicing both (even if you haven't any previous experience)

How to knit whatever you have in mind just by following easy tutorials (you can knit difficult things from the very start)

The most comprehensive list about the knitting "alien" terminology (you're in dire need of it to understand basic knitting abbreviations and its slang)

How to become a master-knitting by realizing the countless project ideas included in this guide (from the easiest to the most difficult)

And so much more...

Join all the stressed-out workers who are discovering how "medknitation" are improving their wellbeing:

Buy Now Your Copy of This Guide

Knitting for Beginners: The Simple Step-By-Step Guide, With Patterns, Pictures, and Easy-To-Follow Project Ideas to Learn Knitting and Crochet

Автор: Amigurumi Emily
Название: Knitting for Beginners: The Simple Step-By-Step Guide, With Patterns, Pictures, and Easy-To-Follow Project Ideas to Learn Knitting and Crochet
ISBN: 3985560153 ISBN-13(EAN): 9783985560158
Издательство: Неизвестно
Рейтинг:
Цена: 3858.00 р.
Наличие на складе: Нет в наличии.

Описание:

MAKE KNITTING YOUR STRESS-RELIEF HOBBY OF 2021.

Did you know that knitting works like meditation in chasing away a bad day?

Toni D. Kim, a licensed psychotherapist based in New York City, claims: "The repetitive motion of knitting induces your body's relaxation response, lowering your heart rate, blood pressure, and muscle tension."

He also states: "Repetitive activity also lowers the brain-wave frequency and can have the same effects on the brain as meditation."

Let's figure: knitting gives you the same effects of a meditation session, without the hassle of having to concentrate at all costs, and getting amazing creations at the end. Could be better?

If you're intrigued by this idea and you're an absolute beginner in knitting (and you also think it might be a little hard activity), this guide is definitely for you

Here is a breakdown of what you'll learn:

What is the difference between knitting and crocheting and how to start practicing both (even if you haven't any previous experience)

How to knit whatever you have in mind just by following easy tutorials (you can knit difficult things from the very start)

The most comprehensive list about the knitting "alien" terminology (you're in dire need of it to understand basic knitting abbreviations and its slang)

How to become a master-knitting by realizing the countless project ideas included in this guide (from the easiest to the most difficult)

And so much more...

Join all the stressed-out workers who are discovering how "medknitation" are improving their wellbeing:

Buy Now Your Copy of This Guide

Crochet for Beginners: The Ultimate Easy-to-Follow Guide, With Patterns, Stitches, and Magazine-Style Pictures to Learn Crochet and Knitting

Автор: Amigurumi Emily
Название: Crochet for Beginners: The Ultimate Easy-to-Follow Guide, With Patterns, Stitches, and Magazine-Style Pictures to Learn Crochet and Knitting
ISBN: 3949231676 ISBN-13(EAN): 9783949231674
Издательство: Неизвестно
Рейтинг:
Цена: 3168.00 р.
Наличие на складе: Нет в наличии.

Описание:

JOIN THE GROWING NUMBER OF WOMEN PRACTICING "CROCHET THERAPY" TO IMPROVE THEIR OVERALL HEALTH.

Did you know that crocheting can make miracles on your health?

According to the American Counseling Association, crocheting has seven major benefits:



  1. Relieves Depression. CNN recently reported that "in one study of more than 3,500 knitters, published in The British Journal of Occupational Therapy, 81% of respondents with depression reported feeling happy after knitting. More than half reported feeling very happy."
  2. Reduces Anxiety. Crochet successfully helps with various forms of anxiety: Social Anxiety and anxiety associated with Obsessive Compulsive Disorder as well as Eating Disorders (such as Anorexia and Bulimia)
  3. Builds Self-Esteem. Low self-esteem has a variety of negative health impacts. Crocheting helps build self-esteem by building new skills, allowing the crafter to feel productive, providing a useful way to give to others, creating beauty through self-expression
  4. May Reduce or Postpone Dementia. Recently, researcher Yonas Geda, MD, a neuropsychiatrist at the Mayo Clinic, completed a study that showed crocheting is neuroprotective and may reduce dementia by as much as 50%
  5. Fights Insomnia. A study by professor Herbert Benson of the Mind/Body Medical Institute found that 100% of insomnia patients reported improved sleep with 90% being able to eliminate medication in a program that included crocheting
  6. Reduces Irritability and Restlessness. Crochet and knitting can help you through any times when you feel grumpy, restless, frustrated, or bored. This positive outlet preserves your relationships and keeps your mood balanced
  7. Reduces Stress. Stress is one of our leading health problems. Its effects range from migraines and fatigue to heart failure and early memory loss. Using crochet as meditation can be a daily way to minimize the effects of stress in your life

If by any chance you think crochet is too difficult for you, or you don't have a knack for it, don't worry

This guide exists to show you how easy and simple crochet is.

Here is a breakdown of what you'll find in it:

How to crochet for left-handers and right-handers because, no matter which hand you're used to using, everyone must have a chance of starting with "Crochet Therapy" and getting all its amazing benefits



Countless project ideas, sorted from the easiest to the hardest, for all your levels of experience (from the absolute beginner to the advanced one)



Step-by-step tutorials to follow each project idea with ease (even the most difficult ones). Pictures included for each stage of the project



How to realize the most popular crochet's pattern mostly by watching the explanatory pictures (fewer words, more images)



And so much more

Let today being "Day 1" of your Crochet Therapy (in case you didn't know, it also trains both parts of the brain, improves coordination, and helps chase away a bad day).

Buy Now Your Copy of This Guide

Crochet and Knitting for Beginners: The Complete and Ultimate Step-by-Step Guide For Women With Pictures and Patterns To Learn How to Use Stitches to

Автор: Amigurumi Emily
Название: Crochet and Knitting for Beginners: The Complete and Ultimate Step-by-Step Guide For Women With Pictures and Patterns To Learn How to Use Stitches to
ISBN: 3949231757 ISBN-13(EAN): 9783949231759
Издательство: Неизвестно
Рейтинг:
Цена: 3858.00 р.
Наличие на складе: Нет в наличии.

Описание:

When you hear the expression knitting, the classic figure of an elderly lady always comes to mind who works with balls of wool to turn them into a nice sweater for a relative.

In reality, this image is far from reality. Nowadays, Crochet and Knitting have become a spread social phenomenon that can give great benefits to your physical and mental health, such as better management of stress and emotions.

Crochet and Knitting are an ancient craft, more and more often kept alive by the elderly and now handed down to true knitting enthusiasts.

In this Guide, you will know all the benefits of this traditional, original, and, at the same time, magical hobby.

How about grabbing the irons?

In this book, you will:

- Learn, Step by Step, How to Crochet and Knitting Even if You Are a Complete Beginner; everything inside is explained very easily, and you can find practical information and explanation videos so that you can apply what you learn, starting from the beginning.

- Clearly Understand Why Crochet and Knitting Can Give You Many Healthy Benefits, to stimulate your creativity, inspiration, and patience. You will have the chance to see something grow out of nothing from your hands, gratifying you.

- Find a Complete List of Tools and Materials and How to Arrange Them, to always find what you need to use at that moment without wasting your time in research.

- Have the Chance to Boost Your Creativity Choosing Between the Many Projects You Find Inside that will allow you to express yourself at your best, trying all the combinations of work, from the easiest to the hardest.

- Realize How Your Self-Esteem Will Skyrocket Putting the Teachings Into Practice, your family and friends will be amazed by the gift of your handmade projects, and you will feel gratified by their compliments.

- ... & Lot More

Knitting has become a social phenomenon that many define as therapy, which is an activity with a thousand health benefits and recommended to anyone: adults, children, young people, the elderly, men and women, people with behavioral or motor problems, stressed people, etc.

Returning to homemade production can be also an excellent starting point for resizing your purchases, increasingly unmotivated or superfluous, and rediscovering healthier alternatives and habits.

Also, it is perfect for preparing gifts for the whole family, including friends.

Whether you are crafting something for yourself, or as a gift for a loved one, knitting is surely the best way to bring out your creative side and to build your confidence and pride while doing a relaxing and fun activity, and this book can guide you on how to do it easily, so...


...What are you waiting for? Scroll to the top of the page and click "BUY NOW" to start immediately

Knitting for Beginners: The Simple Step-By-Step Guide, With Patterns, Pictures, and Easy-To-Follow Project Ideas to Learn Knitting and Crochet

Автор: Amigurumi Emily
Название: Knitting for Beginners: The Simple Step-By-Step Guide, With Patterns, Pictures, and Easy-To-Follow Project Ideas to Learn Knitting and Crochet
ISBN: 3949231706 ISBN-13(EAN): 9783949231704
Издательство: Неизвестно
Рейтинг:
Цена: 4686.00 р.
Наличие на складе: Нет в наличии.

Описание:

MAKE KNITTING YOUR STRESS-RELIEF HOBBY OF 2021.

Did you know that knitting works like meditation in chasing away a bad day?

Toni D. Kim, a licensed psychotherapist based in New York City, claims: "The repetitive motion of knitting induces your body's relaxation response, lowering your heart rate, blood pressure, and muscle tension."

He also states: "Repetitive activity also lowers the brain-wave frequency and can have the same effects on the brain as meditation."

Let's figure: knitting gives you the same effects of a meditation session, without the hassle of having to concentrate at all costs, and getting amazing creations at the end. Could be better?

If you're intrigued by this idea and you're an absolute beginner in knitting (and you also think it might be a little hard activity), this guide is definitely for you

Here is a breakdown of what you'll learn:

What is the difference between knitting and crocheting and how to start practicing both (even if you haven't any previous experience)

How to knit whatever you have in mind just by following easy tutorials (you can knit difficult things from the very start)

The most comprehensive list about the knitting "alien" terminology (you're in dire need of it to understand basic knitting abbreviations and its slang)

How to become a master-knitting by realizing the countless project ideas included in this guide (from the easiest to the most difficult)

And so much more...

Join all the stressed-out workers who are discovering how "medknitation" are improving their wellbeing:

Buy Now Your Copy of This Guide

Knitting for Beginners: The Simple Step-By-Step Guide, With Patterns, Pictures, and Easy-To-Follow Project Ideas to Learn Knitting and Crochet

Автор: Amigurumi Emily
Название: Knitting for Beginners: The Simple Step-By-Step Guide, With Patterns, Pictures, and Easy-To-Follow Project Ideas to Learn Knitting and Crochet
ISBN: 3949231692 ISBN-13(EAN): 9783949231698
Издательство: Неизвестно
Рейтинг:
Цена: 3306.00 р.
Наличие на складе: Нет в наличии.

Описание:

MAKE KNITTING YOUR STRESS-RELIEF HOBBY OF 2021.

Did you know that knitting works like meditation in chasing away a bad day?

Toni D. Kim, a licensed psychotherapist based in New York City, claims: "The repetitive motion of knitting induces your body's relaxation response, lowering your heart rate, blood pressure, and muscle tension."

He also states: "Repetitive activity also lowers the brain-wave frequency and can have the same effects on the brain as meditation."

Let's figure: knitting gives you the same effects of a meditation session, without the hassle of having to concentrate at all costs, and getting amazing creations at the end. Could be better?

If you're intrigued by this idea and you're an absolute beginner in knitting (and you also think it might be a little hard activity), this guide is definitely for you

Here is a breakdown of what you'll learn:

What is the difference between knitting and crocheting and how to start practicing both (even if you haven't any previous experience)

How to knit whatever you have in mind just by following easy tutorials (you can knit difficult things from the very start)

The most comprehensive list about the knitting "alien" terminology (you're in dire need of it to understand basic knitting abbreviations and its slang)

How to become a master-knitting by realizing the countless project ideas included in this guide (from the easiest to the most difficult)

And so much more...

Join all the stressed-out workers who are discovering how "medknitation" are improving their wellbeing:

Buy Now Your Copy of This Guide

Crochet for Beginners: The Ultimate Easy-to-Follow Guide, With Patterns, Stitches, and Magazine-Style Pictures to Learn Crochet and Knitting

Автор: Amigurumi Emily
Название: Crochet for Beginners: The Ultimate Easy-to-Follow Guide, With Patterns, Stitches, and Magazine-Style Pictures to Learn Crochet and Knitting
ISBN: 3949231730 ISBN-13(EAN): 9783949231735
Издательство: Неизвестно
Рейтинг:
Цена: 4686.00 р.
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JOIN THE GROWING NUMBER OF WOMEN PRACTICING "CROCHET THERAPY" TO IMPROVE THEIR OVERALL HEALTH.

Did you know that crocheting can make miracles on your health?

According to the American Counseling Association, crocheting has seven major benefits:



  1. Relieves Depression. CNN recently reported that "in one study of more than 3,500 knitters, published in The British Journal of Occupational Therapy, 81% of respondents with depression reported feeling happy after knitting. More than half reported feeling very happy."
  2. Reduces Anxiety. Crochet successfully helps with various forms of anxiety: Social Anxiety and anxiety associated with Obsessive Compulsive Disorder as well as Eating Disorders (such as Anorexia and Bulimia)
  3. Builds Self-Esteem. Low self-esteem has a variety of negative health impacts. Crocheting helps build self-esteem by building new skills, allowing the crafter to feel productive, providing a useful way to give to others, creating beauty through self-expression
  4. May Reduce or Postpone Dementia. Recently, researcher Yonas Geda, MD, a neuropsychiatrist at the Mayo Clinic, completed a study that showed crocheting is neuroprotective and may reduce dementia by as much as 50%
  5. Fights Insomnia. A study by professor Herbert Benson of the Mind/Body Medical Institute found that 100% of insomnia patients reported improved sleep with 90% being able to eliminate medication in a program that included crocheting
  6. Reduces Irritability and Restlessness. Crochet and knitting can help you through any times when you feel grumpy, restless, frustrated, or bored. This positive outlet preserves your relationships and keeps your mood balanced
  7. Reduces Stress. Stress is one of our leading health problems. Its effects range from migraines and fatigue to heart failure and early memory loss. Using crochet as meditation can be a daily way to minimize the effects of stress in your life

If by any chance you think crochet is too difficult for you, or you don't have a knack for it, don't worry

This guide exists to show you how easy and simple crochet is.

Here is a breakdown of what you'll find in it:

How to crochet for left-handers and right-handers because, no matter which hand you're used to using, everyone must have a chance of starting with "Crochet Therapy" and getting all its amazing benefits



Countless project ideas, sorted from the easiest to the hardest, for all your levels of experience (from the absolute beginner to the advanced one)



Step-by-step tutorials to follow each project idea with ease (even the most difficult ones). Pictures included for each stage of the project



How to realize the most popular crochet's pattern mostly by watching the explanatory pictures (fewer words, more images)



And so much more

Let today being "Day 1" of your Crochet Therapy (in case you didn't know, it also trains both parts of the brain, improves coordination, and helps chase away a bad day).

Buy Now Your Copy of This Guide


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