Dr. Sebi Diet: The complete guide to the Sebi Plant-Based Diet. How to eliminate mucus from your body, detox and prevent disease with, Bowman Elizabeth
Would you like to eat healthily, but you are afraid of searching for recipes around the net every day?
If the answer is "YES", THEN READ ON
After the great success of the first edition: "Dr. Sebi Diet; Plant-Based Meal Plan for Sustainable Weight-Loss. Detox Your Body with Healthy Lifestyle Based Diets and Boost Your Energy Through the Day", Elizabeth Bowman announces this new 2021 edition, enhanced and extended, that will help you put Dr. Sebi's teachings into practice through a complete and detailed 30-day course.
With this book you will learn how to:
Reset the internal functioning mechanisms with brand new quick and tasty recipes.
Detox yourself easily.
Achieve sustainable and lasting results.
ONLY in this book, you will find:
All foods allowed and those to be avoided 100% according to Dr. Sebi's official nutrition guide.
A detailed 30-day meal plan at the end of which you will feel fit and purified.
90 recipes (30 breakfasts, 30 lunches, 30 dinners) specially designed and divided into the 30 days of the plan.
Weight maintenance plan and useful tips to keep fit.
The diary Dr. Sebi Journal in a fillable and printable online version; the food and motivational diary, MADE EXCLUSIVELY FOR THIS BOOK, on which you can keep track of your meals, write down your goals and visualize your successes. You will have a real travel companion who will support you during your detoxification journey
Do you want to feel in perfect shape, energetic, and lose extra pounds without starving? Don't wait any longer
Are you tired of diets doomed to fail after a few days?
Do you want to find motivation and mindset thanks to an easy-to-follow 30-DAY meal plan?
If your answer is "YES", THEN READ ON
Change is frightening, especially when it comes to radically change the eating habits that we have since birth.
The desire to be comfortable with ourselves often comes into conflict with our chaotic and stressful lifestyle. This triggers a vicious circle that always makes us go back to old wrong habits.
In recent years, numerous studies on the subject have found that, when chasing a goal, the method with the highest success rates is tracking. Keeping track of our actions, goals, and defeats helps to focus on our final goal.
Thanks to this diary, you can keep your motivation high During your 30-day journey, you can jot down meals, commitments, notes, goals, progress, recipes, and much more.
In this plan, you will find:
Instructions on how to fill in the diary and how to use it.
The initial presentation page.
30 daily pages.
Pages dedicated to your weekly and monthly results where you can note all the improvements.
Notebook for recipes, notes, and sketches.
Motivational phrases and quotes to help you stay focused until the end
If you want a faithful travel companion on your way to the goal of well-being, this diary is for you
Eating well, losing weight, detoxing, and finally getting fit has never been so fun and challenging
Would you like to improve your health by forgetting the usual complex diets?
Would you like to lose weight and feel in great shape without spending hours in the gym?
If the answer is "YES", THEN READ ON
Change is frightening, especially when it comes to radically change the eating habits that we have since birth.
The desire to be comfortable with ourselves often comes into conflict with our chaotic and stressful lifestyle. This triggers a vicious circle that always makes us go back to old wrong habits.
In a difficult historical period where it is essential to discover the way to strengthening the immune system, this book will help you face the path towards physical and mental well-being in a natural way with a new approach to weight loss based on 3 principles:
Health improvement.
Easy-to-follow meal plan.
Permanent results achievement
After the great success of the first edition: "Dr. Sebi Diet; Plant-Based Meal Plan for Sustainable Weight-Loss. Detox Your Body with Healthy Lifestyle Based Diets and Boost Your Energy Through the Day", Elizabeth Bowman announces this new enhanced and extended 2021 edition.
With this book you will learn how to:
Get to know simply your new healthy diet.
Reset your internal functioning mechanisms and detoxify yourself with tasty and easy-to-make recipes.
Achieve sustainable and lasting results.
ONLY in this book, you will find:
A guide that will help you change your habits by embracing a new healthy diet.
All foods allowed and those to be avoided 100% according to Dr. Sebi's official nutrition guide.
How to prepare meals if you want to lose weight and feel your body energized.
How to prevent diseases such as high blood pressure, kidney problems, Lupus or Herpes
Herbs and supplements supporting Dr. Sebi's food plan.
The diary Dr. Sebi Journal in a fillable and printable online version; the food and motivational diary, MADE EXCLUSIVELY FOR THIS BOOK, on which you can keep track of your meals, write down your goals and visualize your successes. You will have a real travel companion who will support you during your detoxification journey
Do you want to feel in perfect shape, energetic, and lose a few extra pounds without starving? Don't wait any longer
Would you like to eat healthily, but you are afraid of searching for recipes around the net every day?
If the answer is "YES", THEN READ ON
After the great success of the first edition: "Dr. Sebi Diet; Plant-Based Meal Plan for Sustainable Weight-Loss. Detox Your Body with Healthy Lifestyle Based Diets and Boost Your Energy Through the Day", Elizabeth Bowman announces this new 2021 edition, enhanced and extended, that will help you put Dr. Sebi's teachings into practice through a complete and detailed 30-day course.
ONLY in this book, you will find:
The fundamental principles of Dr. Sebi's diet.
All foods allowed and those to be avoided 100% according to Dr. Sebi's official nutrition guide.
A detailed 30-day meal plan at the end of which you will feel fit and purified.
90 recipes (30 breakfasts, 30 lunches, 30 dinners) specially designed and divided into the 30 days of the plan.
Weight maintenance plan and useful tips to keep fit.
The diary Dr. Sebi Journal in a fillable and printable online version; the food and motivational diary, MADE EXCLUSIVELY FOR THIS BOOK, on which you can keep track of your meals, write down your goals and visualize your successes. You will have a real travel companion who will support you during your detoxification journey
Do you want to feel in perfect shape, energetic, and lose extra pounds without starving? Don't wait any longer
Would you like to stop spending tons of hours in the gym?
If the answer is "yes", then keep reading
Made for the modern lifestyle of busy people, the Dr. Sebi's Diet is changing the diet industry with a new approach to weight-loss based on 3 principles
- having better health
- simple to execute plan
- and getting permanent results
With this book you will learn to:
- get familiar with your new healthy diet in a very simple manner
- reset your inner working mechanisms with tasty and easy-to-do detox recipes
- reach sustainable and long-lasting results
Inside you will find:
- the foods you must avoid on 100% if you want to lose weight and feel your body energized
- a cookbook with healthy recipes made by products from your local grocery store
- natural mucus, plant-based, and alkaline diets to look great while feeling healthy and energized every morning (even without caffeine)
If you want to get in perfect shape while feeling energized and lose extra pound without starving, don't wait any longer
Would you like to stop spending tons of hours in the gym?
If the answer is "yes", then keep reading
Made for the modern lifestyle of busy people, the Dr. Sebi's Diet is changing the diet industry with a new approach to weight-loss based on 3 principles
- having better health
- simple to execute plan
- and getting permanent results
With this book you will learn to:
- get familiar with your new healthy diet in a very simple manner
- reset your inner working mechanisms with tasty and easy-to-do detox recipes
- reach sustainable and long-lasting results
Inside you will find:
- the foods you must avoid on 100% if you want to lose weight and feel your body energized
- a cookbook with healthy recipes made by products from your local grocery store
- natural mucus, plant-based, and alkaline diets to look great while feeling healthy and energized every morning (even without caffeine)
If you want to get in perfect shape while feeling energized and lose extra pound without starving, don't wait any longer
Would you like to stop spending tons of hours in the gym?
If the answer is "yes", then keep reading
Made for the modern lifestyle of busy people, the Dr. Sebi's Diet is changing the diet industry with a new approach to weight-loss based on 3 principles
- having better health
- simple to execute plan
- and getting permanent results
With this book you will learn to:
- get familiar with your new healthy diet in a very simple manner
- reset your inner working mechanisms with tasty and easy-to-do detox recipes
- reach sustainable and long-lasting results
Inside you will find:
- the foods you must avoid on 100% if you want to lose weight and feel your body energized
- a cookbook with healthy recipes made by products from your local grocery store
- natural mucus, plant-based, and alkaline diets to look great while feeling healthy and energized every morning (even without caffeine)
If you want to get in perfect shape while feeling energized and lose extra pound without starving, don't wait any longer
Would you like to improve your health by forgetting the usual complex diets?
Would you like to lose weight and feel in great shape without spending hours in the gym?
If the answer is "YES", THEN READ ON
Change is frightening, especially when it comes to radically change the eating habits that we have since birth.
The desire to be comfortable with ourselves often comes into conflict with our chaotic and stressful lifestyle. This triggers a vicious circle that always makes us go back to old wrong habits.
In a difficult historical period where it is essential to discover the way to strengthening the immune system, this book will help you face the path towards physical and mental well-being in a natural way with a new approach to weight loss based on 3 principles:
Health improvement.
Easy-to-follow meal plan.
Permanent results achievement
After the great success of the first edition: "Dr. Sebi Diet; Plant-Based Meal Plan for Sustainable Weight-Loss. Detox Your Body with Healthy Lifestyle Based Diets and Boost Your Energy Through the Day", Elizabeth Bowman announces this new enhanced and extended 2021 edition.
With this book you will learn how to:
Get to know simply your new healthy diet.
Reset your internal functioning mechanisms and detoxify yourself with tasty and easy-to-make recipes.
Achieve sustainable and lasting results.
ONLY in this book, you will find:
A guide that will help you change your habits by embracing a new healthy diet.
All foods allowed and those to be avoided 100% according to Dr. Sebi's official nutrition guide.
How to prepare meals if you want to lose weight and feel your body energized.
How to prevent diseases such as high blood pressure, kidney problems, Lupus or Herpes
Herbs and supplements supporting Dr. Sebi's food plan.
The diary Dr. Sebi Journal in a fillable and printable online version; the food and motivational diary, MADE EXCLUSIVELY FOR THIS BOOK, on which you can keep track of your meals, write down your goals and visualize your successes. You will have a real travel companion who will support you during your detoxification journey
Do you want to feel in perfect shape, energetic, and lose a few extra pounds without starving? Don't wait any longer
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