Guided Meditation for Deep Sleep: How To Sleep Soundly For A Whole Night, Overcome Insomnia, Anxiety, Depression And Trigger Positive Thinking By Taki 9781801868730

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Автор: Arina Meredith
Название: Guided Meditation for Deep Sleep: How To Sleep Soundly For A Whole Night, Overcome Insomnia, Anxiety, Depression And Trigger Positive Thinking By Taki
ISBN: 9781801868730
Издательство: Charlie Creative Lab
Классификация:

Уверенность в себе, мотивация и самооценка

Методы улучшения памяти и мыслительных возможностей

Разум, тело, дух

Ум, тело, дух: мысли и практика

Ум, тело, дух: медитация и визуализация

ISBN-10: 1801868735
Обложка/Формат: Paperback
Страницы: 282
Вес: 0.38 кг.
Дата издания: 11.02.2021
Язык: English
Размер: 22.91 x 15.19 x 1.50 cm
Подзаголовок: How to sleep soundly for a whole night, overcome insomnia, anxiety, depression and trigger positive thinking by taking on self-healing projects.
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Поставляется из: США
Описание:

Guided Meditation For Deep Sleep

Read by Meredith Arina

Music By Peder B. Helland

✅ Do you have a difficult time falling asleep at night?

✅ Do you often toss and turn while you try to fall asleep?

✅ Are you frequently tired the next day? If yes, then keep reading.

These days, it is getting hard to have a good nights sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesnt need to be your reality.

As an alternative, you can still fall asleep quickly and get quality sleep each night with hypnosis and meditation. Did you know that hypnosis has been utilized for many years to treat the inability to get adequate sleep? Today is the right time you help yourself enhance your life quality with deep sleep hypnosis and meditation.

This book, GUIDED MEDITATION FOR DEEP SLEEP: How to sleep soundly for a whole night, overcome insomnia, anxiety, and depression and trigger positive thinking by taking on self-healing projects shares with your effective deep sleep hypnosis and meditation techniques you can start doing.

Heres a short preview of what you will find inside this guide:

- Hypnosiss benefits on insomnia disorder

- Techniques to fall asleep faster

- Your self-esteem is everything

- The real power of your subconscious

- Why meditate before going to bed

- Why we sleep less and less: origins and causes

- Physical exercises to relax the body before going to bed

... And much more

It is time you try this all-natural sleep aid. Scroll this page up and click BUY NOW

Guided Meditation for Deep Sleep: How To Sleep Soundly For A Whole Night, Overcome Insomnia, Anxiety, Depression And Trigger Positive Thinking By Taki, Arina Meredith