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Overthinking: Guide for Highly Sensitive People. Stop Overthinking and Build Unbeatable Mental Toughness, Developed Self-Discipline,, Zhurov Krystal


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Автор: Zhurov Krystal
Название:  Overthinking: Guide for Highly Sensitive People. Stop Overthinking and Build Unbeatable Mental Toughness, Developed Self-Discipline,
ISBN: 9781801694766
Издательство: Charlie Creative Lab
Классификация:


ISBN-10: 1801694761
Обложка/Формат: Paperback
Страницы: 116
Вес: 0.16 кг.
Дата издания: 08.02.2021
Язык: English
Размер: 22.91 x 15.19 x 0.61 cm
Подзаголовок: Guide for highly sensitive people. stop overthinking and build unbeatable mental toughness, developed self-discipline, self confidence, love and compassion
Рейтинг:
Поставляется из: США
Описание: Stop Worrying, Eliminate Negative Thoughts, and Overcome Social Anxiety

Do you constantly replay and think about embarrassing events that happened to you?

Are you obsessively analyzing past conversations with your co-workers or partner?

Do you often jump to the worst conclusion and imagine negative and stressful scenarios?


You could be an over-thinker, and the syndrome might be more dangerous than you realize.

One of the things our mind does on a daily basis is processing the actions and the events happening around us. Based on information gathered, we can think about solutions for certain problems and outcomes.


Overthinking happens when our brain gets stuck, repeating the same pattern of thinking over and over again. You start to worry about that one little thing, and soon you cant stop thinking about every possible negative scenario that can happen, no matter how improbable it is.


Thats when you find yourself in that dangerous circle of negative thought. Your ability to make productive decisions becomes limited, your judgment cloudy, and your stress and anxiety levels shoot through the roof.


This book will guide you through powerful techniques that youll be able to use to stop obsessive thinking, break the damaging cycle of negative thoughts, and cure your social anxiety.


Heres what else you get with this book:


A guide on the overthinking disorder, including symptoms and causes

● Techniques for developing self-discipline ability

Strategies to build self-confidence, and become more compassionate

● Practical solutions for overanalyzing and obsessing

And much more


Overthinking might not sound like a serious issue, but it can seriously damage your mental and emotional health. People dealing with this disorder often avoid social interactions, fearing the consequences they will have on their minds. It can seriously hinder your social life and the quality of your life in general. Luckily, approaching the issue the right way and implementing proven self-healing techniques can solve the problem and free your mind from these invisible shackles.


Stop overthinking and get rid of social anxiety, negative thoughts, and stress


What are you waiting for? Order your copy of this book now




House of hollow

Автор: Sutherland, Krystal
Название: House of hollow
ISBN: 1471409899 ISBN-13(EAN): 9781471409899
Издательство: Bonnier Books
Рейтинг:
Цена: 1335.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The Hollow sisters - Vivi, Grey and Iris - are as seductively glamorous as they are mysterious.

Chemical Hearts Mti

Автор: Sutherland, Krystal
Название: Chemical Hearts Mti
ISBN: 0593109678 ISBN-13(EAN): 9780593109670
Издательство: Random House (USA)
Рейтинг:
Цена: 1011.00 р.
Наличие на складе: Есть (1 шт.)
Описание: An irresistible story of first love, broken hearts, and the golden seams that put them back together again--soon to be an Amazon original film starring Lili Reinhart (Riverdale) and Austin Abrams (Paper Towns).

Henry Page has never been in love. He fancies himself a hopeless romantic, but the love that he's been expecting just hasn't been in the cards for him--at least not yet. Instead, he's been happy to focus on finally becoming editor of his school newspaper. Then Grace Town walks into his first period class on the third Tuesday of senior year and he knows everything's about to change. Grace isn't who Henry pictured as his dream girl--she walks with a cane, wears oversized boys' clothes, and rarely seems to shower. Yet when Grace and Henry are both chosen to edit the school paper, he quickly finds himself falling for her. It's obvious there's something broken about Grace, and Henry wants nothing more than to help her put the pieces back together again. But as Henry learns, what you want may not have anything to do with what you get.

Our Chemical Hearts

Автор: Sutherland Krystal
Название: Our Chemical Hearts
ISBN: 1471405834 ISBN-13(EAN): 9781471405839
Издательство: Bonnier Books
Рейтинг:
Цена: 1187.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Soon to be a film on Amazon Prime starring Lili ReinhartHenry Page, a hopeless romantic and film buff, is smitten as soon as Grace Town walks into his classroom. And when Henry and Grace are both offered positions as editors of their high school newspaper, the mystery of Grace begins to captivate him.

The Fascinating Bug Book for Kids: 500 Startling Facts!

Автор: Toney Krystal Monique
Название: The Fascinating Bug Book for Kids: 500 Startling Facts!
ISBN: 163878065X ISBN-13(EAN): 9781638780656
Издательство: Неизвестно
Цена: 2206.00 р.
Наличие на складе: Есть (1 шт.)
Описание:

From ants to tarantulas--500 awesome facts and photos about bugs for kids ages 8 to 12

Have you ever wondered how many bugs there are on Earth? Or which ones can fly the highest? The Fascinating Bug Book for Kids is packed with 500 incredible facts about insects, arachnids, crustaceans and other creepy crawlies for hours of exploration. Find full-color pictures that uncover life as a bug, alongside trivia about termite towers, beautiful butterflies, cool cocoons, and more. You'll discover secrets of these amazing creatures, such as...

  • When threatened, MILLIPEDES release smelly ooze from glands along their bodies to protect themselves from predators.
  • Scientists believe that the COCKROACH is the oldest winged insect.
  • Most of the silk that we use in clothing and bedsheets is produced from the cocoons of SILKWORMS.

Kids will light up as they discover tiny larvae and enormous spiders with the best in bug books for kids.

Poppy and the Play Date

Автор: Grant Krystal
Название: Poppy and the Play Date
ISBN: 1942545649 ISBN-13(EAN): 9781942545644
Издательство: Неизвестно
Цена: 1653.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Cyber warfare has gone from conjecture to reality. This work develops a novel protection approach based on merging the best relevant and proven government and industry standards. The result is a practical instrument that can be straightforwardly applied to secure crucial elements such as refineries, chemical plants, manufacturing operations, power plants, transportation systems, and pipelines.

Jasper the Bold(ish)

Автор: Fernandes Krystal
Название: Jasper the Bold(ish)
ISBN: 1642144487 ISBN-13(EAN): 9781642144482
Издательство: Неизвестно
Цена: 1786.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle

Автор: Mazzola Krystal M. Ed Lmft
Название: The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
ISBN: 1641520833 ISBN-13(EAN): 9781641520836
Издательство: Неизвестно
Цена: 2344.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Detach-from codependency in 5-steps.

You can say no. You can stop people pleasing and start setting boundaries. You can ask for what you need. You can love and be loved-without sacrifice-by breaking the codependency cycle.

The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable 5-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You'll be free to nurture true intimacy.

The 5-steps to break the codependency cycle include:

  • Step 1: Get in Touch with Your "Self"-Learn how to stand on your own two feet.
  • Step 2: Prioritize Self-Care-Show yourself respect by caring for your mind and body.
  • Step 3: Build Boundaries-Take a stand for what feels good to you in life and love.
  • Step 4: Communicate Confidently-Open up about what you think, feel, and need to share with others.
  • Step 5: Get intimate-Experience healthy and joyful connections.

You can't change your history with codependency-but you can take charge of your recovery. Starting now.

Two Moons: Stories

Автор: Smith Krystal a.
Название: Two Moons: Stories
ISBN: 0997243902 ISBN-13(EAN): 9780997243901
Издательство: Неизвестно
Цена: 2062.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Separation of Variables and Exact Solutions to Nonlinear PDEs

Автор: Polyanin Andrei D., Zhurov Alexei I.
Название: Separation of Variables and Exact Solutions to Nonlinear PDEs
ISBN: 036748689X ISBN-13(EAN): 9780367486891
Издательство: Taylor&Francis
Рейтинг:
Цена: 22202.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The book is devoted to describing and applying methods of generalized and functional separation of variables used to find exact solutions of nonlinear PDEs. It also presents the direct method of symmetry reductions and its more general version.

Awakening the Goddess: 33 Sacred Practices for Healing, Self-Love & Embodying the Divine Feminine

Автор: Aranyani Krystal
Название: Awakening the Goddess: 33 Sacred Practices for Healing, Self-Love & Embodying the Divine Feminine
ISBN: 1724688197 ISBN-13(EAN): 9781724688194
Издательство: Неизвестно
Цена: 2409.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Ghost Girl Diaries: the love diaries

Автор: Leandra Krystal
Название: Ghost Girl Diaries: the love diaries
ISBN: 0578854708 ISBN-13(EAN): 9780578854700
Издательство: Неизвестно
Цена: 3447.00 р.
Наличие на складе: Нет в наличии.

Описание: Krystal tells the many tales of success in love within her life, as well as failed love stories that she experienced. Sharing that she manifested her real-life love stories from some of her favorite movies that she grew up watching. Proving manifestation not only works in wealth and prosperity but also in love and relationships. In this memoir, Krystal categorizes her relationships as karmic partners, soulmates, and briefly discussing her twin flame. Come along on her journey as she shares her ups and downs in love and greatest life lessons. In the end, she finds her greatest love to date; herself. She learned the hardest lesson of life; that no other person can complete you. In this book, she proves there are lessons in everything we do. The cosmos are real, divine timing exists, the law of attraction is real, and you create the world you are in by using it.

Kill Fear: The Art of Courageous Living

Автор: Tomlinson Krystal a.
Название: Kill Fear: The Art of Courageous Living
ISBN: 0692195335 ISBN-13(EAN): 9780692195338
Издательство: Неизвестно
Цена: 6006.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Confronting our fears is a long and lonely walk made treacherous by the belief that we must go where none have gone before. This Century has given new strength to old fears of opinions, loneliness, failure and vulnerability which is enough to cripple even the most passionate and bold soul. Fear must die hard if we are to live well and this book is the Gladiator's Guide to Courageous Living

To get better, to get bolder, to get more you must Kill Fear

To renew your passion for life, you must Kill Fear

To emerge from the cocoon of pain, betrayal and abandonment, you must Kill Fear

Your dreams cannot remain captive to thoughts of "what if" when the universe is asking you "why not?"

Let this book guide you from the timid corner of self-doubt and hesitation into the light of unlimited human potential, power, peace and purpose.


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