The Plant Based Cookbook For Beginners: 55 Wholesome Plant Based Recipes For Busy And Creative People, From Breakfast To Dinner With Love 9781801683760

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Автор: Brown Lucas
Название: The Plant Based Cookbook For Beginners: 55 Wholesome Plant Based Recipes For Busy And Creative People, From Breakfast To Dinner With Love
ISBN: 9781801683760
Издательство: Charlie Creative Lab
Классификация:

Диеты и их соблюдение

Кулинария для конкретных диет и условий

Вегетарианская кухня

Кулинария по основным ингредиентам

ISBN-10: 180168376X
Обложка/Формат: Hardcover
Страницы: 136
Вес: 0.35 кг.
Дата издания: 02.02.2021
Язык: English
Размер: 22.91 x 15.19 x 0.97 cm
Подзаголовок: 55 wholesome plant based recipes for busy and creative people, from breakfast to dinner with love
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Поставляется из: США
Описание: Discover how to harness the amazing power of the plant-based diet to rid your body of accumulated toxins, boost your metabolism, burn off those extra unwanted pounds and stave off heart diseases with the ultimate guide to the plant-based diet

Are you seriously considering giving up meat and switching to the plant-based diet, but have no idea how to properly transition? Do you want to get started with the plant-based diet in a way that is easy-to-follow and stress-free, no matter how busy you are?

If you answered yes to any of the above questions, then youve come to the right place.

Ditching your meat-based in favor of a plant-based diet is one of the best health decisions youll ever make. In this guide, youll discover a treasure trove of recipes that were designed to keep in perfect health, as well as a simple but effective meal plan that will help you tie all these recipes together.

Heres a small preview of what youre going to discover in The Plant-Based Cookbook for Beginners

Everything you need to know about the plant-based diet and how to get started
Powerful reasons to switch to the plant-based lifestyle today if you want to remain healthy into old age
Top foods to eat while on the plant-based diet that will boost your vitality and keep you healthier for longer
6 harmful foods you absolutely need to know about and completely remove from your diet
All the macro and micronutrients your body is going to need on the plant-based diet and their plant-based sources
A surefire 31-day meal plan that will remove the guesswork out of prepping your meals and help you stick with the diet
Over 50 recipes that will make your taste buds sing for joy are completely plant-based with entries for snacks and desserts for those with a sweet tooth
...and much more

It doesnt matter whether your goal is simply to reduce your carbon footprint or find a scientifically proven way to stay in peak health for as long as possible, this guide has everything you need to make your health goals happen as quickly and naturally as possible.

The Plant Based Cookbook For Beginners: 55 Wholesome Plant Based Recipes For Busy And Creative People, From Breakfast To Dinner With Love, Brown Lucas