Keto Air Fryer Cookbook: 400 Healthy and Fast Low Carbs Recipes For a Rapid Weight Loss and Fat Burn, Burrows Patricia
Автор: Burrows, Sophie Название: Crushing ISBN: 1788452127 ISBN-13(EAN): 9781788452120 Издательство: Неизвестно Рейтинг: Цена: 2691.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Achingly beautiful, subtly defiant and full of wit and quiet wisdom, Crushing is a uniquely beautiful meditation on the human condition in the 21st century, and a timely examination of millennial life in an age of isolation.
As an assistant, you constantly face obstacles that hold you back from accomplishing your career goals. Whether it's a job change, shifting deadlines, a micromanaging executive, a toxic co-worker, a high-pressure project, or an intense negotiation with a vendor, the administrative profession is not for the faint of heart.If you're looking to maintain the status quo and be "just an assistant," this book is not for you. But, if you want the confidence and ability to conquer the challenges that most try to avoid, then you're in the right place.
The Leader Assistant outlines four pillars-embody the characteristics, employ the tactics, engage in relationships, and exercise self-care-that will help you rediscover your passion for the profession and become a confident, future-proof, game-changing Leader Assistant. If you neglect even one pillar, you'll head for burnout, stagnation, and anonymity. You are meant for so much more.
Are you ready to be the Leader Assistant the world needs?
Автор: Burrows Adrian Название: Acrylics: Techniques and Tutorials for the Complete Beginner ISBN: 1784944068 ISBN-13(EAN): 9781784944063 Издательство: Неизвестно Рейтинг: Цена: 1582.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Adrian Burrows is an enthusiastic and accomplished artist and teacher who explains the fundamentals of painting with acrylics in a helpful and accessible manner.
Автор: Sustare, Dr B Dennis Robinson, Dr Scott R Название: Bunnies & burrows fantasy role playing game ISBN: 1622836936 ISBN-13(EAN): 9781622836932 Издательство: Неизвестно Рейтинг: Цена: 8076.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
here is no single diet that has won the hearts of millions of people around the world besides the keto diet
A ketogenic diet is a type of diet that includes the consumption of a big number of proteins and excludes carbohydrates.
The keto diet appeared in the 20th century and till now stays popular in the whole world. The keto diet helps to raise the level of ketone bodies in the blood and reduce the frequency of epileptic seizures.
There are many advantages to follow keto meal plan:
It is one of the most effective ways to lose weight.
Decreasing the sugar level in the blood.
Decreasing blood pressure.
Improving skin health by lowering the level of subcutaneous fat. It helps to eliminate acne.
The keto diet can be adjusted both for beginners and pros. It is easy to follow it if you have the set of proven recipes The air fryer cookbook is a good choice if you want to practice your cooking skills and treat yourself with tasty and healthy food. You will be amazed by how enjoyable and at the same time useful the time can be spent in the kitchen. The keto air fryer cookbook contains 500 the best and the most popular recipes for healthy eating. This book will help you to look at the keto diet from a different lens. The creator of keto air fryer tried to adjust your favorite food into keto-friendly.
Let's take a brief look at the advantages of the keto air fryer cookbook
Keto air fryer cookbook 2020. Only the best and proved recipes of this year.
Keto air fryer cookbook for beginners and pros. Here you can find recipes for any taste
Counted nutritional info that facilitates your daily routine.
Easy to find ingredients and clear recipe directions will be easy even for dummies in cooking.
Time is valuable Every recipe includes cooking time thus now you can be sure how much time you need to leave for cooking.
Recipes for any occasion
No need reinventing the wheel Just buy this new keto air fryer cookbook and use the best recipes of the keto diet for you and your loved once
How to Win Your Weight Loss Battle and Improve Your Health?
Is a Ketogenic Diet right for you and how to succeed with it?
Do you still think that you do not have perfect genetics and there's nothing that can help you?
What happens to your body when you start this magic diet?
A ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids/ketones at rest.
Can you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation.
Is Keto safe?Yes. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.
Keto Diet for Beginners contains
What Is the Keto Diet?
What is a Ketogenic Lifestyle?
The Health Benefits of Keto Diet
Helpful Tips for The Keto Journey
Food to eat and Food to Avoid
Lots of Easy and Delicious recipes
....and much more
Even if you are a complete beginner, following this book will effectively help you turn your body into an efficient fat burning machine 24/7
Buy Now to get started
Автор: Burrows Mike Название: Right to Left: The digital leader`s guide to Lean and Agile ISBN: 1789555310 ISBN-13(EAN): 9781789555318 Издательство: Неизвестно Рейтинг: Цена: 3102.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Do you see in digital technology the opportunity to meet customer needs more effectively? Do you recognise that this may have profound implications for how your organisation should work? Do you want to help bring that about? Regardless of whether you consider yourself a technologist, if your answer to those questions is "yes", you are what we refer to in this book as a _digital leader._ If you can see yourself as a digital leader, aspire to be one, or think that sometime soon you might need to become one, then this book is for you.
Or perhaps you're here primarily to feed an existing interest in Lean and Agile. Whatever your current level of knowledge, this book is for you too, especially if you're interested also in organisation design and leadership. You will find here both an accessible guide to the Lean-Agile landscape and through the Right to Left metaphor a helpfully challenging perspective on it. The book's digital scope might not coincide exactly with yours, but it's rich with authentic examples not only of Lean-Agile practice but of right-to-left (needs-based and outcome-oriented) thinking too.
Topics covered in Right to Left, all viewed through a lens that puts needs and outcomes ahead of solutions:
- Lean, Agile, and Lean-Agile - Key frameworks - team-level, scale-independent, and scaled - Governance and strategy - Leadership and organisation
Описание: Be Fit and Active at Any Age, Live Your Best Years with Intermittent Fasting and Simplify Your Life
Do you want to stay fit and healthy to live a well-balanced lifestyle?
Are you looking for a way to lose weight, be active, and enhance your mood?
If you answered "yes" to any of these questions, keep reading.
One of the highest priorities that we have is to stay healthy. However, it is an extremely challenging ordeal given how busy our lives have become. We turn to fitness clubs that we don't have the time to attend or to exotic diets that we don't really make use of. We end up paying a lot of money but don't derive the benefit.
Fortunately, there is a better way.
One of the best and most effective ways to keep fit is to use intermittent fasting. It is an extremely simple process. When you eat, your body stores energy. You then systematically fast for a short period of time for that energy to be used up before eating again. What it requires are discipline and practice. This book will help you break down the complexity behind the process and guide you through the journey so you can live a well-balanced life even if you have never tried it before.
Here's a preview of this amazing book, and what else you'll learn:
What is intermittent fasting, what does it require to work, how does it affect women over 50, and how it will benefit you
What is the science behind intermittent fasting, how does autophagy work, and what are its benefits
What are considerations women over 50 need to make while on the program
How do you need to manage your food intake, and what are the precautions you need to take to upkeep your hormonal health
What do you need to know about integrating intermittent fasting with your exercise routine, what are the do's and don'ts and the various myths surround the matter
What are some of the most fantastic recipes for ideal foods you can have
..... And much more
Intermittent fasting is an excellent, simple, and cost-effective way to have your natural biological system work for you in staying physically and mentally fit and active. With just a little guidance along the way, you can live your best years without complexities. It is a journey, but this indispensable book will be your constant companion as you go through the process and integrate it into your lifestyle.
Автор: Burrows, Phillip; Foster, Mark Название: Oxford Bookworms Library: Starter: Oranges in the Snow ISBN: 0194234290 ISBN-13(EAN): 9780194234290 Издательство: Oxford University Press Рейтинг: Цена: 2529.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Word count 1,710 Suitable for young learners
Автор: Burrows, Phillip; Foster, Mark Название: Oxford Bookworms Library: Starter: Last Chance ISBN: 0194234363 ISBN-13(EAN): 9780194234368 Издательство: Oxford University Press Рейтинг: Цена: от 758.00 р. Наличие на складе: Есть
Описание: Word count 1,928 CD: American English Suitable for young learners
Автор: Simon Burrows; Glenn Roe Название: Digitizing enlightenment : ISBN: 1789621941 ISBN-13(EAN): 9781789621945 Издательство: Turpin Рейтинг: Цена: 15444.00 р. Наличие на складе: Невозможна поставка.
Автор: Burrows, Ruth Название: Illustrator`s guide to procreate ISBN: 1446309622 ISBN-13(EAN): 9781446309629 Издательство: David & Charles Рейтинг: Цена: 2523.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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