Описание: Change your self-critic into your biggest cheerleader.
Our behavior comes from our thoughts, and our thoughts come from our beliefs. Thankfully, our self-talk can change this entire sequence and allow us to control our own fate.
Quit self-sabotage and stop your negative thoughts before they happen.
Transform Your Self-Talk is all about changing the narrative you've told yourself your entire life. It's probably disempowering and robbing you of the belief you should have in yourself.
We shouldn't start our days facing defeat. This book will dissect every mental habit you possess and rebuild your self-talk from the ground up. Start each and every day knowing that it is yours to conquer.
You are what you believe. Will you take advantage of this?
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Stop living in your head and start living the life you want.
-The real science of self-talk and how it changes your body.
-The true root of negative self-talk and self-esteem -- and what to do about it.
-The role of cognitive behavioral therapy in changing self-talk.
Описание: Uncover what really matters and completely eliminate what doesn't.
It's too easy to get caught in the tiny details that we think matter. This is like getting caught in the trees and not being able to see the forest. When you can apply the 80/20 Rule to your life, your personal effectiveness will skyrocket in every aspect.
More of the results you want with less action and effort.
This book will teach you how to analyze every single aspect of your life to determine what actions and mindsets you need for the success you want, and how to ruthlessly discard the rest.
You will gain a blueprint for how to optimize every part of your waking life, from health, to social life, to finances, to business and career.
Learn how less can certainly be more.
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Defeat overwhelm and frustration, and find the rewarding lifestyle you always wanted.
-A process for filtering through your life priorities.
-A three-step guide to apply the 80-20 Rule anywhere.
-Why the 80/20 Rule underlies happiness in life.
-What to do with the remaining 20 that doesn't matter.
-How to completely shift your mindset to be more efficient.
Escape drudgery and spend more time doing the things you love instead. It's time to 80/20 your life.
Identifying a new approach to disaster response: spontaneous, compassionate, and impromptu actions to alleviate suffering.
In Spontaneous Venturing, Dean Shepherd and Trenton Williams identify and describe a new approach for responding to disaster and suffering: the local organizing of spontaneous, compassionate, and impromptu actions--the rapid emergence of a compassionate venture. This approach, termed by the authors "spontaneous venturing," can be more effective than the traditional "command-and-control" methods of large disaster relief organizations. It can customize and target resources and deliver them quickly, helping victims almost immediately. For example, during the catastrophic 2009 bushfires in Victoria, Australia--the focal disaster for the book--residents organized an impromptu relief center that collected and distributed urgently needed goods without red tape. Special bonds and friendships formed among the volunteers and victims; some were both volunteer and victim. Many victims were able to mobilize resources despite considerable personal losses.
Shepherd and Williams describe the lasting impact of disaster and tell the stories of Victoria residents who organized in the aftermath of the bushfires. They consider the limitations of traditional disaster relief efforts and explain that when victims take action to help others, they develop behavioral, emotional, and assumptive resilience; venturing leads to social interaction, community connections, and other positive outcomes. Finally, they explore spontaneous venturing in a less-developed country, investigating the activities of Haitians after the devastating 2010 earthquake. The lesson for communities hit by disaster: find opportunities for compassionate action.
Описание: Learn mental models for error-proof thinking, analysis, and decisions.
The world is not as it seems. It requires a bit more analysis to see reality, and applying mental models is the best way to start.
A thinking toolkit for nearly all problems and complexities in life.
Think in Models is a collection of the world's (and history's) greatest mental models that are exclusively focused on getting the most insight from the least amount of information. You'll learn over 20 of the most helpful and widely-applicable mental models and above all else, learn to think like a genius.
A wide variety of examples, explanations, and step-by-step guidelines are also included.
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Knowing how to think is always better than having more information.
-The simple way to know whether you are truly open-minded or not
-Why you must always ask yourself a few questions in Latin
-What your gut feeling is really telling you
-How to analyze systems in your everyday life
-How Sherlock Holmes thinks and solves crimes
Don't just wing it. Emulate the best and reach your goals.
Thinking in models isn't just important for large decisions or work issues. You can use all of these skills in daily life to live better, happier, and more stress-free.
Think in models and think like history's most accomplished thinkers.
Описание: Learn mental models for error-proof thinking, analysis, and decisions.
The world is not as it seems. It requires a bit more analysis to see reality, and applying mental models is the best way to start.
A thinking toolkit for nearly all problems and complexities in life.
Think in Models is a collection of the world's (and history's) greatest mental models that are exclusively focused on getting the most insight from the least amount of information. You'll learn over 20 of the most helpful and widely-applicable mental models and above all else, learn to think like a genius.
A wide variety of examples, explanations, and step-by-step guidelines are also included.
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Knowing how to think is always better than having more information.
-The simple way to know whether you are truly open-minded or not
-Why you must always ask yourself a few questions in Latin
-What your gut feeling is really telling you
-How to analyze systems in your everyday life
-How Sherlock Holmes thinks and solves crimes
Don't just wing it. Emulate the best and reach your goals.
Thinking in models isn't just important for large decisions or work issues. You can use all of these skills in daily life to live better, happier, and more stress-free.
Think in models and think like history's most accomplished thinkers.
Описание: Find what you were born for and live the life you were meant to.
Identity. It's an abstract term. But it starts with realizing where you came from, in order to know where you should be going. And that's the difference between fulfillment and going through the motions day after day.
Find clarity and direction, the true foundations of happiness.
How to Find Yourself provides a thorough and scientific approach to understanding yourself and why you do the things you do. You will discover your values, the roots of your behaviors, and what makes you tick.
And then you can use this information to your advantage.
No more floating through life.
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Gain the self-awareness to live in tune with your intentions.
-The historical and biological bases of personality and identity.
-How to classify yourself using OCEAN.
-The ever-popular MBTI and how the Keirsey Temperaments are even more illuminating.
-How nature and nurture work together.
-The art of gaining self-awareness through self-analysis and observation.
Self-discovery is how you create the life you want.
It sounds so simple - and it is. A doctor can't treat a sickness without understanding what it is, and you can't hope to find fulfillment without understanding what provides that feeling for you. Self-discovery unlocks the potential of your happiness.
Find the best version of yourself by clicking the BUY NOW button at the top of this page.
Автор: Lee Francis Bazley Название: History of Trenton, New Jersey, Etc. [With Illustrations.] ISBN: 1241417253 ISBN-13(EAN): 9781241417253 Издательство: Неизвестно Цена: 6391.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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