Finding Your Way Back 2 In 1: How Adults With ADHD Can Use Everyday Techniques To Find Meaning And Succeed In Life, Conley Lawrence
Автор: Conley Rosemary Название: Rosemary Conley`s Amazing Inch Loss Plan ISBN: 0099543141 ISBN-13(EAN): 9780099543145 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Medically approved and the most effective diet I`ve ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off. Plus, for the first time ever, I`ve incorporated `high protein` meal options - perfect for dieters wishing to avoid carbohydrates.
Автор: Conley, Susan Название: Drama queen ISBN: 075534572X ISBN-13(EAN): 9780755345724 Издательство: Hodder Рейтинг: Цена: 1516.00 р. Наличие на складе: Поставка под заказ.
Описание: A sharp, engrossing debut novel with all the warmth and humour of Marian Keyes
Автор: Conley, Garrard Название: Boy erased ISBN: 0008276986 ISBN-13(EAN): 9780008276980 Издательство: HarperCollins UK Рейтинг: Цена: 1583.00 р. Наличие на складе: Поставка под заказ.
Описание: SOON TO BE A MAJOR MOTION PICTURE STARRING LUCAS HEDGES, RUSSELL CROWE AND NICOLE KIDMAN, AND WRITTEN AND DIRECTED BY JOEL EDGERTON `A necessary, beautiful book` Garth Greenwell, author of What Belongs to You
Has ADHD caused you to form bad habits you can't seem to break?
Are the symptoms of ADHD threatening to destroy your marriage?
Do you want to take control of your ADHD and no longer let it define you?
If you answered yes to any of these questions, keep reading.
It's frustrating and exhausting when you or someone you love has ADHD.
People tend to think of unruly children when they hear the diagnosis 'ADHD'.
But, in truth, adult ADHD is significantly more common than most realize.
Naturally, people expect more from adults, which makes adult ADHD especially challenging to cope with.
Thankfully, you can take comfort knowing you're not alone in this struggle and that many treatment options exist.
A 2018 study by Hoxhaj, E. et al. "Mindfulness vs Psychoeducation in Adult ADHD: a randomized controlled trial" published in the European Archives of Psychiatry and Clinical Neuroscience examined the effects of two treatment methods on adults with ADHD.
They found that both a mindfulness training program and structured psychoeducation significantly reduced ADHD symptoms.
In this guide, you'll discover:
Why more men are diagnosed with ADHD than women (the truth may surprise you)
How the 'H' in ADHD can be misleading and what that it really means
Why some ADHD sufferers often experience worse mental health effects than others
How to get and stay organized with this quick and easy 'Five-box Method'
5 simple tricks to stay focused at work (these are game-changers)
...and much, much more
ADHD doesn't have to control your life.
With the guidance in this book, even the worst ADHD symptoms can be overcome.
It's time to take back control and rediscover the person behind ADHD.
Conquer adult ADHD today by clicking "Add to Cart" right now
Have you ever suspected that you might have a real problem with concentration and focus?
Do you find yourself getting upset because you feel like you're failing at different areas of your life?
Or, maybe you have noticed that some technically easy things for an adult are not that simple for you?
If you have answered "Yes" to any of these questions, you are not alone in this and you are not a failure; you may have undiagnosed attention deficit disorder (ADHD) as an adult.
But we don't hear about what it is like to live with ADHD as an adult, and managing the real-life challenges of adulthood with this disorder.
From employment to relationships and finances, there are real implications when we struggle with organization and focus in our everyday lives.
It is not too late to understand these challenges and find ways to deal with them.
In a 2013 study titled "Occupational issues of adults with ADHD" in the journal BMC Psychiatry, Marios Adamou et al. studied the various ways ADHD can significantly affect adults with ADHD when it comes to finding employment, succeeding at their work, and keeping a job.
The research showed that many occupations are not set up to work well for those with concentration challenges, and those with ADHD need to take additional steps if they want to be successful.
On the bright side, did you know that traits of ADHD can actually benefit you and give you an advantage?
In this guide, you will find:
The 10 most common ways ADHD could affect your performance at work and hinder your chance for the opportunities you deserve
How to find jobs you would excel at thanks to your ADHD and how to get started
What cognitive-behavioral therapy is and how it can quickly make daily life much easier for you
One simple trick to stop your impulse spending and, finally, get hold of your finances (before your power gets cut off)
How celebrities like Justin Timberlake, Richard Branson, and Whoopi Goldberg have used ADHD on their way to success
ADHD is a disorder that continues to be researched, but as an adult, you don't have the time to wait for the perfect cure.
To finally get ahold of your life and your concentration problems, click "Add to Cart" now so you can live the normal and thriving life you deserve
Автор: Conley, Chip Название: Wisdom at work ISBN: 0241367719 ISBN-13(EAN): 9780241367711 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Do you want to reinvent the second half of your career?'Learn how to cultivate a beginner's mind...and be the sage counselor' - from the foreword by Brian Chesky, cofounder and CEO of Airbnb. In our increasingly accelerated world that venerates the new, bright and shiny, many of us in mid-career sense that the ground is shifting beneath our feet, leaving us feeling invisible, undervalued and threatened by the 'digital natives' nipping at our heels. Chip Conley is not buying it, arguing that experience is on the brink of a comeback.
At the age of fifty-two, after selling the boutique hotel company he founded and ran for twenty-four years, Conley joined Airbnb as Head of Global Hospitality and Strategy. Though rich with experience, the industry veteran lacked the digital fluency of his twenty-something colleagues. He quickly discovered that he'd been hired as a teacher and mentor, but was also in many ways a student and intern.
What emerged is the secret to thriving as a midlife worker in today's world: learning to marry wisdom and experience with curiosity, a beginner's mind and a willingness to evolve. Igniting a bold, urgent conversation about age and ageism in the workplace, Conley liberates the term 'elder' from the stigma of 'elderly', and reveals the value of wisdom that can only be accrued through years on the planet. Wisdom at Work will teach you how to be indispensable in the second half of your working life.
'As more people live in good health for longer they are asking themselves what they should do with this new stage of life. In this marvellous book Chip Conley gives them a great answer - rewire don't retire. The Modern Elder is about combining a youthfulness in later life with the maturity and wisdom of experience' Andrew Scott, co-author of The 100 Year LifeChip Conley is a New York Times bestselling author, hospitality entrepreneur, and leader at the forefront of the sharing economy.
At age 26, he founded Joie de Vivre Hospitality and turned it into the second largest boutique hotel brand in the U.S. Chip is now the Strategic Advisor for Hospitality and Leadership at Airbnb. He is the recipient of hospitality's highest honor, the Pioneer Award.
----------------------------------------'This is ultimately a book about how we can develop deeper connections, disrupt how we think about teaching and learning, and make more meaningful contributions in our lives and our careers. With stories, questions, and strategies, Chip shares his heart and wisdom on every page. This is exactly what we need right now! '- Brene Brown, Ph.D., LMSW, Author of the #1 New York Times Bestseller, Braving the Wilderness'An engaging, timely exploration of how to bring more wisdom into our work lives.
Chip Conley has lived it, and here he teaches you what it takes to find more of it' Adam Grant, New York Times bestselling author of Originals, Give and Take, and Option B with Sheryl Sandberg'I love the idea that society needs more Modern Elders who offer generosity without an agenda. Chip Conley's articulation of the growing need of wisdom and emotional intelligence in a world obsessed with speed and digital intelligence is spot-on! Every young company could use some "wisdom insurance"' Marshall Goldsmith, Thinkers 50 World's #1 Executive Coach, #6 Most Influential Business Thinker 2017
Has ADHD caused you to form bad habits you can't seem to break?
Do you want to take control of your ADHD and no longer let it define you?
Or, maybe you have noticed that some technically easy things for an adult are not that simple for you?
If you have answered "Yes" to any of these questions, you are not alone in this and you are not a failure.
It's frustrating and exhausting when you or someone you love has ADHD.
In fact, over 11,000,000 adults have ADHD in the U.S. alone, according to add.org.
We don't usually hear about what it is like to live with ADHD as an adult, and managing the real-life challenges of adulthood with this disorder.
From employment to relationships and finances, there are real implications when we struggle with organization and focus in our everyday lives.
The 2018 study by Hoxhaj, E. et al. "Mindfulness vs Psychoeducation in Adult ADHD: a randomized controlled trial" published in the European Archives of Psychiatry and Clinical Neuroscience examined the effects of two treatment methods on adults with ADHD.
They found that a mindfulness training program and structured psychoeducation significantly reduced ADHD symptoms.
With so many effective treatment options at your fingertips, you're sure to find the best option for you in this book.
In this guide, you will find:
The 10 most common ways ADHD could affect your performance at work and hinder your chance for the opportunities you deserve
Why more men are diagnosed with ADHD than women (the truth may surprise you)
How to find jobs you would excel at thanks to your ADHD, and how to get started
One simple trick to stop your impulse spending and, finally, get hold of your finances (before your power gets cut off)
How celebrities like Justin Timberlake, Richard Branson, and Whoopi Goldberg have used ADHD on their way to success
...and much, much more
With the guidance in this book, even the worst ADHD symptoms can be overcome.
To finally get ahold of your life and your concentration problems, click "Add to Cart" now so you can live the normal and thriving life you deserve
Описание: A beautiful, raw and compassionate memoir about identity, love, and understanding from a survivor of 'ex-gay' therapy, soon to be a major motion picture starring Nicole Kidman, Russell Crowe, Lucas Hedges, and directed by Joel Edgerton. The son of a Baptist pastor and deeply embedded in church life in small town Arkansas, as a young man Garrard Conley was terrified and conflicted about his sexuality. When Garrard was a nineteen-year-old college student, he was outed to his parents, and was forced to make a life-changing decision: either agree to attend a church-supported conversion therapy program that promised to "cure" him of homosexuality; or risk losing family, friends, and the God he had prayed to every day of his life. Through an institutionalized Twelve-Step Program heavy on Bible study, he was supposed to emerge heterosexual, ex-gay, cleansed of impure urges and stronger in his faith in God for his brush with sin. Instead, even when faced with a harrowing and brutal journey, Garrard found the strength and understanding to break out in search of his true self and forgiveness. By confronting his buried past and the burden of a life lived in shadow, Garrard traces the complex relationships among family, faith, and community. At times heart-breaking, at times triumphant, Boy Erased is a testament to love that survives despite all odds.
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