Mental Toughness: 3 Books in 1: Cognitive Behavioral Therapy, Emotional Intelligence & Dark Psychology Secrets: Unbeatable Mindset, Deve, J. D. Goleman Ryan

In many situations, emotional intelligence will be more important than your mental intelligence. While it may be impressive to have a high IQ, if you want to attain success in your career and in your personal life, then having a high level of emotional intelligence is a must. Emotional intelligence is one of the leading determinants of whether you will be successful in your personal or professional life.

This audiobook has the tools and tips that you need to make this happen You need to be able to read the signals that other people send to you and react to them accordingly. Just because you have a lot of mental smarts doesn't mean you are able to recognize and respond to the emotional cues that people give off, and this can make all the difference in your professional and personal life.

Sadly, nowadays, the amount of emotional problems in the world are increasing at an alarming rate. We are getting richer but less and less happy. Depression, suicide, relationship breakdowns, loneliness by choice, fear of closeness, addictions - these are clear evidences that we are getting increasingly worse when it comes to dealing with our emotions.

• What is emotional intelligence and why it is important?
• The history of emotional intelligence
• Cognitive behavioral therapy (CBT) and its use in emotional intelligence
• Ways to increase your emotional intelligence
• Techniques to gain more self-awareness, self-confidence, and self-discipline
• And much, much more