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Bedtime Stories for Adults to Cure Insomnia: The Best Loved Grown-up Short Tales for Everyday Mediation to Overcome Anxiety and Insomnia, Milne Margaret


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Автор: Milne Margaret
Название:  Bedtime Stories for Adults to Cure Insomnia: The Best Loved Grown-up Short Tales for Everyday Mediation to Overcome Anxiety and Insomnia
ISBN: 9781954320406
Издательство: Krpacegroup LLC
Классификация:










ISBN-10: 195432040X
Обложка/Формат: Paperback
Страницы: 124
Вес: 0.18 кг.
Дата издания: 19.02.2021
Язык: English
Размер: 22.86 x 15.24 x 0.66 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The best loved grown-up short tales for everyday mediation to overcome anxiety and insomnia
Рейтинг:
Поставляется из: США
Описание:

★★★ 55% OFF for Bookstores Do not miss this great opportunity ★★★



Bedtime: We all want it more than anything.


Your Customers Never Stop to Use this Awesome Book


Bedtime: We all want it more than anything. As adults, we find that we miss sleep greatly-we vie for those days in which we had time to sleep, but chose not to. How often do you hear other adults laughing off how, in kindergarten, they did everything in their power to avoid going to sleep, but now that they were adults, all they wanted was that 20 minute nap?

Sleep is essential to people-we need it to stay healthy and to allow our bodies to heal and function. We need it to allow our minds to work and to stay healthy, physically and mentally. We need sleep, and yet, despite that, when it comes to making sacrifices throughout the day, the most common one that people make is to their sleep.

This book covers:

- Fun, Whimsical Ideas and Imagery of Different Relaxing Scenarios

- Relaxing Storylines Attributed to Your Happy Memories

- Stories That Foster Mindfulness and Relaxation

And Much More...

This book is here to guide you through everything that you need in order to fall asleep soundly at night. It will help you develop the ability and the mindset to release that tension and begin to unwind, and it does through, firstly through instruction on the habits that you need to know, but more importantly, through the use of bedtime stories.


Buy it NOW and let your customers get addicted to this amazing book




Bedtime Meditation Stories for Adults: A Comprehensive Collection to Help Adults Fall Asleep and Overcome Anxiety Through Sleep Meditation

Автор: Milne Margaret
Название: Bedtime Meditation Stories for Adults: A Comprehensive Collection to Help Adults Fall Asleep and Overcome Anxiety Through Sleep Meditation
ISBN: 195432037X ISBN-13(EAN): 9781954320376
Издательство: Неизвестно
Рейтинг:
Цена: 4962.00 р.
Наличие на складе: Нет в наличии.

Описание:

Bedtime stories were fun to hear.


Adult Bedtime Stories: Your Ultimate Tool to Enjoy High Quality and Restful Deep Sleep

Автор: Milne Margaret
Название: Adult Bedtime Stories: Your Ultimate Tool to Enjoy High Quality and Restful Deep Sleep
ISBN: 1954320272 ISBN-13(EAN): 9781954320277
Издательство: Неизвестно
Рейтинг:
Цена: 4548.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you remember some of your former bedtime stories?


Bedtime Stories for Children: A Fantastic Collection of Stories to Help Kids Fall Asleep, Have Beautiful Dreams and Wake Up Happy Day After Day! You

Автор: Milne Margaret
Название: Bedtime Stories for Children: A Fantastic Collection of Stories to Help Kids Fall Asleep, Have Beautiful Dreams and Wake Up Happy Day After Day! You
ISBN: 1954320124 ISBN-13(EAN): 9781954320123
Издательство: Неизвестно
Рейтинг:
Цена: 6206.00 р.
Наличие на складе: Нет в наличии.

Описание:

This box set includes four manuscripts which will cover most nights of the year and have your children fully relaxed every night.


Does your child have a hard time falling asleep at night? Are you tired after a long day and can't bring out your creativity to come up with stories? So this collection of stories is for you You can spend quality time with your child and inspire his/her imagination with these beautiful stories that will not only help your child relax but will also teach them valuable lessons.


Well structured in a way that makes it easier for you to find the favorite stories of your child, this book will make your life as a parent much easier. You can use the energy you save by spending more quality time with your child.


Each story is easy to understand, highly еntеrtаіnіng and has appropriate vocabulary and content for children.


By falling asleep with these stories your child will:


● Learn valuable lessons about friendship, honesty and dedication;

● Stimulate their ability to imagine beautiful scenarios;

● Build confidence and self-esteem;

● Develop a better ability to focus;

● Improve emotional intelligence skills;

● And much more....


If you want to have easy nights putting your children to bed fast and happy then this is the book for you.


Bedtime Meditation Stories for Adults: A Comprehensive Collection to Help Adults Fall Asleep and Overcome Anxiety Through Sleep Meditation

Автор: Milne Margaret
Название: Bedtime Meditation Stories for Adults: A Comprehensive Collection to Help Adults Fall Asleep and Overcome Anxiety Through Sleep Meditation
ISBN: 1954320353 ISBN-13(EAN): 9781954320352
Издательство: Неизвестно
Рейтинг:
Цена: 4548.00 р.
Наличие на складе: Нет в наличии.

Описание:

Bedtime stories were fun to hear.


A Collection of Bedtime Stories for Children: Spend Wholesome Moments With Your Little One, Foster Their Imagination and Ease Them Into A Magical Slee

Автор: Milne Margaret
Название: A Collection of Bedtime Stories for Children: Spend Wholesome Moments With Your Little One, Foster Their Imagination and Ease Them Into A Magical Slee
ISBN: 1954320485 ISBN-13(EAN): 9781954320482
Издательство: Неизвестно
Рейтинг:
Цена: 3444.00 р.
Наличие на складе: Нет в наличии.

Описание:

★★★ 55% OFF for Bookstores Do not miss this great opportunity



In many schools, teachers have introduced moments of meditation for the class, verifying that it has a very good result in terms of concentration and success for all schoolchildren, who benefit enormously.


Your Customers Never Stop to Use this Awesome Book



So meditation, whose efficacy is now worldwide recognized, can be useful to calm down children mind accompanying them into a state of relax that can assure them a deep, good, restorative sleep time, with no nightmares.

Little by little meditation will become a regular habit wich will also help them to grow up as more confident, focused, loving adults able to manage their emotions.

In the pre-sleep phase the brain is more receptive to receiving and storing information, so it is therefore a perfect time, through stories of experiences and adventures and our simple techniques of meditation, to understand emotions, love others, improve self-awareness and learn to control one's moods

This book covers:

  • Classic Preloved Tales
  • Tales of Magical Creatures
  • Short Meditation Stories

And Much More...

These stories can be read in any order you like, so please do feel free to skip around and choose which stories you think your child will like best for each night.


Buy it NOW and let your customers get addicted to this amazing book

Bedtime Stories for Kids: The Ultimate of Classic, Unicorn Tales, Meditation Bedtime Stories and More!

Автор: Milne Margaret
Название: Bedtime Stories for Kids: The Ultimate of Classic, Unicorn Tales, Meditation Bedtime Stories and More!
ISBN: 1954320442 ISBN-13(EAN): 9781954320444
Издательство: Неизвестно
Рейтинг:
Цена: 3444.00 р.
Наличие на складе: Нет в наличии.

Описание:

★★★ 55% OFF for Bookstores Do not miss this great opportunity ★★★



Children often do not want to go to sleep, they say that's too soon, that they are not tired and parents are forced into a hard battle to convince them, sounds familiar?


Your Customers Never Stop to Use this Awesome Book


Children often do not want to go to sleep, they say that's too soon, that they are not tired and parents are forced into a hard battle to convince them, sounds familiar?

The truth is, it's not easy to send children to sleep Parents, almost always tired after a long day at work, have to face a real battle every night They would really like their children to go to bed quietly, because they would like some time to relax after the hard day.

The life that our children lead today is very hectic and complex: a busy schedule at school, plus sports, hobbies, time spent playing with friends, many and many experiences that create in children a state of overexcitement difficult to "turn off". In addition to this, overexposure to technological devices heavily affects the ability to relax and sleep.

This book covers:

  • Short Bedtime Stories
  • Nocturnal Tales with Great Morale
  • Sleep and Dreaming in the Early Years

And Much More...

This book contains soothing tales with adventures of children, animals and fantastic characters; every story has a moral for children and teaches love for others, overcoming fears and anxieties, improving self-confidence, gratitude and acceptance.


Buy it NOW and let your customers get addicted to this amazing book

Bedtime Stories for Adults: A Myriad of Relaxing Stories That Facilitate Sleep, Relieve Stress, Anxiety, Insomnia and Even Panic Attacks

Автор: Milne Margaret
Название: Bedtime Stories for Adults: A Myriad of Relaxing Stories That Facilitate Sleep, Relieve Stress, Anxiety, Insomnia and Even Panic Attacks
ISBN: 1954320256 ISBN-13(EAN): 9781954320253
Издательство: Неизвестно
Рейтинг:
Цена: 4962.00 р.
Наличие на складе: Нет в наличии.

Описание:

First, let`s talk about why do bedtime stories matter?


The Best Bedtime Stories for Stressed Out Adults: Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep H

Автор: Milne Margaret
Название: The Best Bedtime Stories for Stressed Out Adults: Eliminate Stress and Anxiety, Enjoy Quality Rest Every Night with the Help of Relaxation and Sleep H
ISBN: 1954320310 ISBN-13(EAN): 9781954320314
Издательство: Неизвестно
Рейтинг:
Цена: 4548.00 р.
Наличие на складе: Нет в наличии.

Описание:

Bedtime stories for adults also help with taking your attention off the troubles of life. If you`re an adult, chances are you have some kind of stress.


Bedtime Stories for Stressed Out Adults: A Collection of Guided Meditations, Tales and Poems to Enhance Your Sleep and Lead to a More Productive Daily

Автор: Milne Margaret
Название: Bedtime Stories for Stressed Out Adults: A Collection of Guided Meditations, Tales and Poems to Enhance Your Sleep and Lead to a More Productive Daily
ISBN: 1954320108 ISBN-13(EAN): 9781954320109
Издательство: Неизвестно
Рейтинг:
Цена: 4551.00 р.
Наличие на складе: Нет в наличии.

Описание:

This box set includes two manuscripts which will help you deal with negative and anxious thoughts through guided meditation and narratives with positive affirmations. This will ultimately enhance the quality of your life by improving your ability to fall asleep quickly and stay asleep throughout the night.


Do you have hard time falling asleep at night? Are you tired after a long stressful day and canʻt take your mind off racing thoughts? Do you wish you could find a better way to deal with stress and negative emotions? This manuscript is for you


Choose from a collection of upbeat and relatable narratives or guided meditation practices to enhance your precious downtime and become a more positive, productive person in your daily life.


This boxset is made with the perfect combination of two volumes:

1) Collection of Tales and Poems for Adults with Feel Good Endings and Positive Affirmations that will Help You Get a Good Nightʻs Rest.

2) Meditation and Breathing Exercises for Stressed Out Adults. Relieve Anxiety and Create Better Self Awareness in Times of Stress.


Combining both techniques of guided meditation and positive narratives will give you the possibility to unlock the full potential of the following benefits:


● Improve ability to manage stress, negative emotions, and anger

● Improve self awareness

● Feel more rested during the day and increase productivity

● Develop a better ability to focus

● Improve relationships with others through having a more positive outlook

● And much more....


If you want to have easy nights going to sleep this is the book for you


Bedtime Stories for Stressed Out Adults: A Collection of Guided Meditations, Tales and Poems to Enhance Your Sleep and Lead to a More Productive Daily

Автор: Milne Margaret
Название: Bedtime Stories for Stressed Out Adults: A Collection of Guided Meditations, Tales and Poems to Enhance Your Sleep and Lead to a More Productive Daily
ISBN: 1954320116 ISBN-13(EAN): 9781954320116
Издательство: Неизвестно
Рейтинг:
Цена: 5930.00 р.
Наличие на складе: Нет в наличии.

Описание:

This box set includes two manuscripts which will help you deal with negative and anxious thoughts through guided meditation and narratives with positive affirmations. This will ultimately enhance the quality of your life by improving your ability to fall asleep quickly and stay asleep throughout the night.


Do you have hard time falling asleep at night? Are you tired after a long stressful day and canʻt take your mind off racing thoughts? Do you wish you could find a better way to deal with stress and negative emotions? This manuscript is for you


Choose from a collection of upbeat and relatable narratives or guided meditation practices to enhance your precious downtime and become a more positive, productive person in your daily life.


This boxset is made with the perfect combination of two volumes:


1) Collection of Tales and Poems for Adults with Feel Good Endings and Positive Affirmations that will Help You Get a Good Nightʻs Rest.

2) Meditation and Breathing Exercises for Stressed Out Adults. Relieve Anxiety and Create Better Self Awareness in Times of Stress.


Combining both techniques of guided meditation and positive narratives will give you the possibility to unlock the full potential of the following benefits:


● Improve ability to manage stress, negative emotions, and anger

● Improve self awareness

● Feel more rested during the day and increase productivity

● Develop a better ability to focus

● Improve relationships with others through having a more positive outlook

● And much more....


If you want to have easy nights going to sleep this is the book for you


Bedtime Stories for Stressed Out Adults: Collection of Tales and Poems for Adults with Feel Good Endings and Positive Affirmations to Help Get a Good

Автор: Milne Margaret
Название: Bedtime Stories for Stressed Out Adults: Collection of Tales and Poems for Adults with Feel Good Endings and Positive Affirmations to Help Get a Good
ISBN: 1954320140 ISBN-13(EAN): 9781954320147
Издательство: Неизвестно
Рейтинг:
Цена: 3999.00 р.
Наличие на складе: Нет в наличии.

Описание:

Anxiety and stress are pervading the world today at an alarming rate. More and more adults are carrying around the burden of stress and anxiety to the extent that it robs them of sleep and the ability to feel rested.


After dealing with overwhelming levels of tasks throughout the day, people must face the night time plagued with troubles of sleep deprivation. Sleep is essential for humans to function at maximal capacity. Hence to help you relax before bedtime and take your mind away from worries and anxious thoughts that might keep you awake, I present you with twenty remarkable, humorous, and relatable bedtime stories that will have you smiling in your sleep.


This book is written for adults who are having difficulty in falling asleep quickly and staying asleep throughout the night, and who constantly deal with anxious thoughts at the end of a long day.


This is a compilation of twenty short bed time stories for adults that are sure to bring a smile to your face, help you relax, forget the worries of the day and put you asleep before the end of the story. These stories will help clear your mind and transport you to a world free of worries. Now you can enjoy a wonderful night of rest and wake up mentally and physically refreshed, with a clear mind ready to face the morning.


Before each bed time story, I recommend that you stretch to ease tension in your muscles. When you're done stretching, lay on your bed comfortably and inhale for four seconds, hold your breath for seven seconds and exhale for eight seconds, repeat this breathing exercise over and over again and feel your body relax. Your stomach should rise up with each breath, indicating that you're breathing deeply (if you're new to this, you can force your stomach to rise by pushing it out with each breath). Continue the breathing exercise as you listen to the bed time stories.


I'm positive that you will enjoy these stories as much as I do, and that you will go to bed with a newly found freedom from the pressure of anxious thoughts.


Bedtime Meditation Stories for Adults: A Comprehensive Collection to Help Adults Fall Asleep and Overcome Anxiety Through Sleep Meditation

Автор: Milne Margaret
Название: Bedtime Meditation Stories for Adults: A Comprehensive Collection to Help Adults Fall Asleep and Overcome Anxiety Through Sleep Meditation
ISBN: 1954320345 ISBN-13(EAN): 9781954320345
Издательство: Неизвестно
Рейтинг:
Цена: 3168.00 р.
Наличие на складе: Нет в наличии.

Описание:

Bedtime stories were fun to hear.



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