Vegan Diet Cookbook For Women After 50: Quick, Simple and Delicious Recipes For Women Undergoing Hormonal Changes And Struggling To Get Back Into Shap, Turner Amy G.
Curious to discover the secret weapon that you are probably missing from your training? Then This Proven and Exhaustive Cookbook Will Make You Discover What You Have Been Missing so Far
This book includes: Plant-Based Diet Cookbook for Beginners, Vegan High Protein Cookbook from the same author.
Every athlete, vegan or not, should have an eating plan, you need to think about pre-workout fuel, recovery nutrition, and hydration on a daily basis.
Most non-vegan athletes are confused at first and always have a ton of questions. Many people are just uneducated about where vegans get their protein. However, more and more people are now open to the idea when they learn about the benefits of a plant-based lifestyle. You can build muscle, strength, and do anything you want to live a plant-based lifestyle.
Going through This Book you will
Quickly Understand How Vegan Diet Works and how healthy and beneficial a vegan diet can be for improving athletic performance
Discover all You Need to Know about Vegan Diet for Athletes, from knowing why eating right is key to maintaining your athletic performance to why vegans often live a healthier lifestyle and eat more natural products and less fast food, which is very beneficial for you athletes, helps you recover from workouts, and makes you feel better
Find a Precise and Accurate List of what you can or cannot eat to always make sure you stick to the diet properly to help you recover after a workout
Taste The Most Delicious and Mouth-Watering 150+ Vegan Recipes to fuel your workout, with high-quality color images. They cover nutrition basics for vegan athletes and active individuals, from hydration to anti-inflammatory foods and getting enough protein, these dainties will help you fill your diet with nourishing foods that will help fuel the active lifestyle you love.
An awesome and incredibly Meal Plan with Shopping List for giving you breakfast, lunch, and dinner ideas and it has everything you need to kick start your healthy eating habits. Be sure you'll understand how to replace animal products with alternative sources of nutrition and how to get the most out of a vegan diet.
... & There's Much More
Guess what Serena Williams, Kyrie Irving, and Carl Lewis all have in common? Yes, they are or were some of the greatest athletes in the world... and they are vegan
It is time to put an end to the idea that eating a vegetarian, vegan, or plant-based diet and being a strong, fit athlete are mutually exclusive.
Are you longing to understand why many of the most famous athletes are going vegan?
... Order Your Copy Now and Start Running Towards a Healthier Life
Описание: Do you want to become vegan but concerned about a diet with lack of protein? Are you just looking for vegan protein sources?For Athletes who don't want to get ripped, they want to get toned.Download FREE with Kindle Unlimited Your health will only get worse if you don't change
Fire up the stove and prepare 101 tasty high-protein dishes to power you.
Recover faster, perform better and get in shape
Make your plant-based diet effortless with these 101 delightful high-protein recipes. Incorporate whole foods in your diet and get inspired by culinary arts from around the world. Many recipes are combined with appetizing photographs. All include preparation time, number of ingredients used and storage info for the fridge and freezer.
Fuel your body with these exclusive recipes:
Zucchini Spaghetti Carbonara
Coconut Spinach Soup
Great Porridge
Pakora
And a Bonus recipe...
Prepare 101 satisfying meals that support your healthy lifestyle, are easy to prepare and 100% vegan
Become the best you can be. Then, scroll the top of the page and click the "Buy Now" button for grab this cookbook today
Автор: Turner Amy G. Название: Plant-Based Diet Cookbook for Beginners ISBN: 180115368X ISBN-13(EAN): 9781801153683 Издательство: Неизвестно Рейтинг: Цена: 4683.00 р. Наличие на складе: Нет в наличии.
Описание:
★Mindful Eating For Lasting Weight-Loss Are you thinking of switching onto a plant-based diet? Are you looking for a beginner-level vegan cookbook to get started? If it's a yes to even one of these, then you've stumbled upon the right guide ★
A beginner-friendly cookery book that's dedicated to individuals who are interested in pursuing a healthy plant-based nutritional diet
Plant-Based Diet Cookbook for Beginners only features doable yet delicious vegan recipes. The book covers a wide array of vegan courses, all of which you will be given thorough instructions to cook and prepare. So that by the end of every meal that you cook from the book, you can quickly pick up and adapt every recipe for your plant-based diet.
This book includes:
- Vegan-based breakfast meals recipes
- Vegan-based entr es recipes
- Vegan-themed smoothies and beverages recipes
- Plant-based snacks and desserts recipes
- Vegan-based sauces recipes
And so much more
Aside from its variant recipes and menu, in the first part of the cookbook, it also acts as a guide in how you can steadily transition into the vegan diet without any problem nor the possible discomfort that one may feel from suddenly shifting into a new food diet and lifestyle-having included in the content of the book a personal meal plan, tips and advice on the transition, and even a shopping list and sample menus for you. One thing is for sure. You can expect your transitioning and pursuit of a healthy vegan-based nutritional diet to be one that is achieved smoothly and successfully.
Switching food diets and lifestyle such as vegan-based isn't always easy. It can be quite difficult for some, especially if you don't know how, what to do, or where to even begin. This cookery book was created solely for that, to aid those unknowing and those who are planning to transition.
Автор: Turner Paige Название: Acrobatic Amy ISBN: 1645842207 ISBN-13(EAN): 9781645842200 Издательство: Неизвестно Рейтинг: Цена: 3580.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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