This guided meditation journal provides a space for you to mindfully record and reflect on your daily meditation practice.
An amazing Meditation Journal that will help you to recognize the benefits of your meditation practice. This journal will help you create and track a daily meditation habit. Having filled the journal with insights, you will end up with a personal trove that can be a source of positive inspiration at any time. You will find sections like: I'm grateful for, I will accomplish, I need to work on, Thoughts and Insights, Meditation Focus, Meditation Position.
What will you get with this amazing meditation journal:
Undated - so don't worry if you skip a day
Perfect size: 6"x9" - so you can take it everywhere with you
This is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals.
The Meal Planner & Grocery List is the perfect way to track your upcoming meals and simplify your grocery trips. This is everything you need to organize your meals and groceries. This planner contains space to plan a year's worth of meal's and grocery trips in a beautiful and motivational style.
Weekly Meal Planning NotebookThe Meal Planner & Grocery List is the perfect way to track your upcoming meals and simplify your grocery trips. This is everything you need to organize your meals and groceries. This planner contains space to plan a year's worth of meal's and grocery trips in a beautiful and motivational style.You will love it
Find gratitude with exercises designed to help you
It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint.
In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness.
What will you get?
Develop a grateful attitude - be happier and more optimistic
Different daily prompts to give you variety and keep it fun.
Unique beautiful paperback that you don't mind sitting on a coffee table or nightstand.
Extra creative ways to think about your day
You can add your own date Don't worry if you skip a day.
Helps you stay positive and motivated with reflection points.
The perfect paperback size: 6″ x 9″ - Perfect to take it everywhere with you
This is a food and fitness themed self exploration journal that is designed to help you set and reach your goals, dig into your why and set a plan of action to achieve those goals.
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