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Why choose an Anti-inflammatory diet?
An Anti-inflammatory diet reduces the risk of serious illness and promotes longevity. An anti-inflammatory diet can improve health. You might be intrigued and would like to give it a go but aren't sure how to start. You might also have tried some healthy lifestyle tips, and you found it too challenging. This book will give you strategies and guidelines for healing the immune system, restoring your overall health and how to live a healthy lifestyle.
Please read the meal plan in this book. It is important to realize that the key is actually nutrition and finding an approach that will keep you fit. This is where an ANTI-INFLAMMATORY diet is a particularly interesting option when compared to other health guide books. This book is all about the inflammation-This book will enlighten you on everything you should know on living a healthy lifestyle and restoring your health, like the best and healthy meal plan that promotes weight loss, help build muscles to reduce risk of various illness.
Are you looking for Shark Coloring and activities Books for kids?
This shark picture book is perfect for all boys or girls who like sharks.
50 coloring pages, mazes, dot-to-dot pages, this is one of the best shark books for kids 3-5, 5-7, 8-12 or even toddlers + Plus a traditional story tale about baby shark and his friends
This treasury is perfect for reading together or for early readers to read themselves. Classic favorites are perfect for building literacy as children follow along, and less familiar stories build interest and exercise imagination. Charming artwork accompanies the stories and intrigues more visual learners.
It really is a great shark coloring and activity book for all children. Your baby will love it.
And if you're shopping for a birthday or Christmas gift, this is just the thing.
- Large 8.5 x 11 pages.
- Perfect sharks coloring books for teens and kids of all ages.
- Makes a great birthday gift or Christmas gift for any boy or girl.
- Beautiful hardcover book is a great addition to all classic book collections
- Bond with your child through family story time while strengthening a love for books and reading. Reading together helps build communication skills
- Amazing coloring pages
- Funny tips & tricks
READY? Buy Now this fantastic book and receive it comfortably at home or in the office
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Intеrmіttеnt fastings for women diet can improve health, reduce the risk of serious illness, and promote longevity. Perhaps you're intrigued and would like to give it a go but aren't sure how to start. Or maybe you have tried it once or twice and found it too challenging. This book will give you strategies and guidelines to practice іntеrmіttеnt fasting for women safely and successfully. Please read the соntrаіndісаtіоnѕ at the end of this book before doing a fast.At the start of every year, gyms are packed for the first two months as people dеѕреrаtеlу attempt to follow up on those New Year diet resolutions. It is important to realize that the key is actually nutrition and finding an approach that works for you long-term. This is where an intermittent fasting diet is a particularly interesting option when compared to other dietary approachThis book will enlighten you on everything you should know on іntеrmіttеnt fastings for women, like how it promotes weight loss, help build muscles, how it helps reduce risk of various illness.Apart from the benefits, this book includes 30 days intermittent fasting meal plan and over 100 of healthy recipes
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Would you like to know how important it is to live a diabetic free Lifestyle?
Do you desire to know more on your heаlth and wеіght lоѕѕ?
Do you know that you can accomplish these wіth еаѕу lоw carb rесіреѕ fоr hеаlthіеr kіdnеуѕ?
The key to diabetes care and control is the control of blood sugar levels. If your blood sugar level is not well adjusted, you can cause serious side effects and related illnesses. Parts of the body affected by high blood sugar levels are eyes, liver, kidneys, heart, and later nerve damage in the limbs - peripheral neuropathy and circulatory disorders (vascular diseases).
The only solution when it is high is to constantly monitor blood sugar levels and take actions that will be mentioned in the chapters of this book. It will sometimes jump to a one-time high level, but if it's consistently high, you'll need to consult your medical advisor. The cure will be either a change of medication or a change in your diet or both.
The absolute key to managing your diabetes correctly is controlling your blood sugar levels. This is only possible through regular testing. Read on to find out more.
Diabetics benefit from the balance of certain food groups. This book discusses some of the best foods and foods to restrict
What are the best foods for people with diabetes?
Eating certain foods while restricting others can help people with diabetes to control their blood sugar levels.
A diet rich in vegetables, fruits and healthy proteins can bring significant benefits to people with diabetes.
Balancing certain foods can help maintain good health, improve overall well-being, and prevent future complications.
Автор: Decker Emy Nelson, Porter Seth M. Название: Engaging Design: Creating Libraries for Modern Users ISBN: 1440856125 ISBN-13(EAN): 9781440856129 Издательство: Bloomsbury Рейтинг: Цена: 8613.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Libraries have come to accept that they must rethink how they appeal to users, and harnessing the power of design can be a powerful means for addressing the changing needs of the community. Decker and Porter introduce "engaging design"--an umbrella term that incorporates multiple design frameworks with a focus on a three-prong approach: aesthetics, design thinking, and service design. These frameworks can be used to guide design choices that will aid in teaching and engaging current and potential library users.
In the course of a lively and interesting narrative, Engaging Design introduces basic concepts of aesthetics and good design and explores examples of its successful uses in the academic, public, and special library. It provides simple steps for implementing subtle, but powerful, techniques to improve instruction, human-computer interaction, e-learning, public services spaces, wayfinding signage, and all manner of library programs, events, and services. In addition, the authors recommend easy-to-implement best practices that will help librarians to enhance library-goers' experience. Library administrators will also look to this book for assistance in best addressing the needs of the modern library user.
Автор: Emy Amand Rose Название: Trait de L`Art de La Charpenterie, Volume 1 ISBN: 1249643902 ISBN-13(EAN): 9781249643906 Издательство: Неизвестно Цена: 5876.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Jones Emy Pavelka Название: Gabe Gets His Cape ISBN: 1664123865 ISBN-13(EAN): 9781664123861 Издательство: Неизвестно Рейтинг: Цена: 2929.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "A superhero's powers come from the heart" Have you ever wondered how a superhero earns his cape? Little Superhero Gabe can do so many amazing deeds, but what he would really love is a cape of his very own. Both of his Superhero parents own their own capes, and they seem to want Gabe to figure it out on his own. How can he make this happen? Follow Gabe's story as he sets out to find the secret to earning the biggest prize ever - a superhero cape of his very own
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Do you know there are several ways to starv, without starving yourself?
Although we have all heard the term "cancer" in many sources, the exact facts and details of the disease are not well known. Cancer is one of the deadliest diseases in the world and can be completely cured if it is discovered at an early age. It is therefore a must to be aware of this, and this book is a summary of the facts and details related to this disease.'
This is a very depressing reality and a terrible situation that a large number of cancer patients have to come to terms with. All this pain and suffering and still not cancer-free. That is the reason why Emy Skye has decided to write on " EAT TO BEAT DISEASE." Remember that " health is wealth". The content of this book talks more about how to prevent diseases.
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Ketogenic diet reduces the risk of obesity and promotes weight loss. KETOGENIC DIET diet keeps you fit by giving tips on how to stay off foods with fat and carbohydrates. You might might have registered for a gym, and this seems not working out fast. You might also have tried some fitness lifestyle tips, and you found it too challenging. This book is an ultimate ketogenic diet book for low carbohydrate; to enhance weight loss, fat burning, promote a healthy, easy and quick to follow guides; recipes. Please read the meal plan and the recipes in this book to help you get started. It is important to realize that the key to losing weight is actually nutrition. This is where ketogenic diet is a particularly interesting option when compared to other weight loss guide books. This book is all about your nutrition. This book will also enlighten you on the recipes to get a perfect meal plan, and this makes it different from other ketogenic books.
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There are many diets out there you can choose from, but for many the Mediterranean diet will remain one of the best choices. Mediterranean diet is a very healthy diet that can help those with heart issues, high cholesterol, or other health problems. It is an eating plan that will help you discover how to create great tasting meals that are also very good for your heart and many other health issues.
When you are trying to diet because of the risk of heart disease, for weight loss, for many other health issues like diabetes etc, it's not as good to use a traditional diet. Even though the same parts, like eating plenty of fruits and vegetables, fish, and whole grains are the same, the Mediterranean Diet helps you take it one step further by giving you the right proportions of the right foods for your heart, for your body to be in shap and also loose weight when needed.
This book is not just a written jurnal about Mediterranean diet, is a basic practical guide on Mediterranean diet, how to use it to solve so many issues like diabetes, heart deceases, weight loss and many more.
Many studies have been done and they have proven that the traditional Mediterranean Diet will help to reduce the risk of heart disease. It has also been linked to reduction in cancer, and a reduction in the incidence of Parkinson's and Alzheimer's disease. It is all about good foods cooked in the right ways to keep you healthy as a whole.
Whether you are looking for a healthier way to live and eat or you are looking for a diet to help you lose weight, the Mediterranean Diet is a good choice. You are not going to drop 20 pounds in a month with this diet, but it will help you get to a very healthy weight and maintain it. This is not just a diet you start and finish, but also a way of changing the way you eat every single day for the rest of your life.
It is nice to find a diet that does not completely cut out the things you may enjoy. You can still have red meat, just not that often and you are even encouraged to drink wine with this diet. Most diets do not allow any alcohol and will cut out many of the things you really need. With the Mediterranean Diet, you can have confidence in knowing that you are eating in a healthy way that support the body completely.
Now this book is a guide to everything you need to know on Mediterranean diet.
Описание: Discover how to get rid of relationship anxiety, get rid of jealousy and attachment issues before it destroys your relationship, and learn how to feel secure and grounded in your romantic life
Do you suffer from intense feelings of anxiety about your partner in all your romantic relationships? Do you find yourself obsessively wondering what your lover is up to when they're away from you? Have you ever been told you're too clingy for comfort?
Would you like to finally say goodbye to your doubts and feelings of abandonment in your relationships and discover the key to building a relationship free from insecurities, jealousy, and undue anxiety?
If your answer is yes to any of the questions above, then you need to pay attention...
Anxious thoughts and constant worry can destroy a relationship before it has the chance to grow into something really beautiful. But your relationship doesn't have to die a slow, painful death.
In this guide, you're going to learn how to overcome intense feelings of attachments, negative thoughts, and unhealthy behaviors that can negatively affect your relationships. You're also going to discover all the tools you need to build a lasting relationship.
Among the pages of this insightful guide, you're going to discover:
21 proven steps to help you overcome relationship anxiety that works like gangbusters
The 10 pillars of healthy and successful relationships you absolutely need to know about
How to build and nurture great, healthy relationships that enable you and your partner to grow
The right mindset you must develop before going into any relationship without which you'd struggle in every relationship you find yourself
How to show your partner the depth of your feelings for them without appearing clingy
Non-cliche romantic ideas to put some spice and passion in your relationship
...and much more
Filled with tons of useful ideas and practical advice, Anxiety in Relationships is the only guide you'll ever need to build a beautiful relationship filled with love and honest communication free from feelings of neediness and possessiveness.
Scroll to the top of the page and click the "Buy Now" button to learn how to build a healthy, mutually-beneficial relationship today
Описание: Take the guesswork out of building a long-lasting, mutually-beneficial relationship and discover how to form a deeper bond with your romantic partner with the definitive guide to relationships for couples
Are you struggling with a feeling of disconnection from your partner or spouse? Have the "spark" that made your relationship so much fun in the beginning disappeared? Are you starting to doubt whether your relationship will last much longer due to the absence of emotional intimacy?
If any of the above sounds like what you need help with, then this book is for you.
It's no secret that most relationships lose steam after the two-year mark or even before that. But it doesn't have to happen to you.
In this book, Emy Satir skips the fluff and shows you everything you need to build a successful relationship where each partner feels heard, understood, and seen. You'll discover how to keep things fresh and exciting and avoid the deadly mistakes that often marks the beginning of the end of most relationships.
Here's a small snippet of what you're going to learn in Couple Skills
24 couple skills you need to master for a long-lasting relationship filled with love and passion
The 5 different types of couples and how to figure out which type of relationship you have
9 reasons relationships that seemed great from the outside often end up in conflict and heartbreak
The 10 core commandments of clear, honest communication in relationships
6 bad habits and negative behavior patterns that are toxic to a loving relationship you should avoid like the plague
Proven tips to help you cope with a partner who has anger issues
Surefire ways to greatly improve the level of intimacy and trust in your relationship
The 9 fundamental principles of a happy and harmonious relationship
...and tons more
Packed with profound insights and actionable advice, Couple Skills is the only guide you'll ever need to create a satisfying relationship filled with love, commitment, and passion, whether you're in a marriage of 15 years or a relationship of 15 days.
Ready to learn how to nurture a fulfilling relationship? Scroll to the top of the page and click the "Buy Now" button to get started today
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