Feeling Good Therapy: The 7 Most Effective Strategies to Manage Anxiety, Fight Pessimism, Increase Self-Esteem, Overcome Other Mood Disorder, Cure` Dwayne J.
When was the last time someone around you brought up World War Two?
It's a pretty popular war. Maybe you heard about it yesterday. Maybe last month. But it was probably recent. And when it came up, did you wish that you could be the one to casually drop a fact that would have everyone in the room going, "Wow, I never knew that "
With this book, you can be that person.
You can read it in just a few minutes a day.
Chapters are bite-sized and easy to read, meant for normal people instead of war historians
Each chapter ends with a bonus helping of trivia and some quick questions to test your knowledge.
You'll zoom through this book and be hungry for more.
Get ready to impress your friends with your knowledge - not just of the main events of World War Two, but of all the gritty details and weird true facts. By the time you finish this book, you'll have a fact for every occasion, from the first moment someone thought about having a second World War, to the most recent blockbuster movies about it.
So get ready to meet characters from Adolf Hitler, rejected art student, to Jack Churchill, the broadsword-swinging male model. Find out why World War Two started in the first place, and why it's never a good idea to invade Russia in winter. Learn why the United States was going to stay out of the war, how Canadians stole airplanes for the British, and what an orange soft drink has to do with the Nazis.
Some of the things you're going to learn are sad. Some are scary. Some are sexy. And some are downright strange It's everything your history teacher never got around to telling you.
If you went to school in the United States, you probably learned about the Civil War - but this book won't be like what you learned in history class. Maybe your teacher took the controversial stand that the Civil War was all about states' rights... or maybe you learned all about the horrors slavery, but never quite figured out why things didn't get better after the war ended.
If you didn't go to school in the United States, things are even more confusing. When the media is full of references to the Confederate flag, the legacy of slavery, and poverty in the American South, you might have a vague sense that things are bad because of the Civil War... but why? Why does a war that happened over a hundred and fifty years ago still cast a shadow over the United States?
This book will tell you why. It will lead you, step-by-step, through the causes of the Civil War, and the effects. But unlike your high school history teacher, it won't put you to sleep with long-winded biographies and lists of dates. The names you'll learn are the big players, the ones with big personalities, who made big differences.
In just a few minutes a day, you can read bite-sized stories from the Civil War - quick, easy explanations to guide you through the main points, with just enough scary, surprising, or just plain strange facts to keep you coming back for more.
Each chapter ends with a bonus helping of trivia and some quick questions to test your knowledge.
By the time you're finished, you'll know all the facts your history teacher never taught you - from who said slavery was a "positive good" (and why they thought that), to who dressed up in women's clothing to escape from Union soldiers.
Автор: Jenkins Dwayne Название: How To Play Guitar Solos: A method book for beginners ISBN: 173306446X ISBN-13(EAN): 9781733064460 Издательство: Неизвестно Рейтинг: Цена: 1930.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How to Play Guitar Solos a method book for beginners will teach you the essential techniques necessary to become proficient at playing guitar solos and melody lines. All in a simple, easy to understand, step-by-step process. Concepts and techniques that will enhance your musicianship quickly and easily. Even without prior musical training.
Автор: Williams Dwayne a., Yakubov Isaak N. Название: Ultimate Medical Mnemonics Comic Book ISBN: 1506247261 ISBN-13(EAN): 9781506247267 Издательство: Simon&Schuster UK Цена: 8578.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Completely revised and updated, with a totally new look The previous edition of this book is The Ultimate Medical Mnemonic Comic Book: Color Version (ISBN 978-1532726217)The Ultimate Medical Mnemonic Comic Book combines mnemonics, over 150 cartoons, bullet points, and humor to review and retain important medical information. Whether you're a medical student, physician, physician assistant, nurse, student, or other health care professional, you need to access a vast wealth of information quickly and accurately. From the finer points of human physiology to differential diagnoses, pharmacology, and complex medical procedures, you're expected to have the facts you need, when you need them. Memorizing and retaining so much information is a gargantuan task. Health care professors Dwayne A. Williams and Isaak. N. Yakubov are here to help with hundreds of health care-related memory aids. While not intended to be a sole source of information, Williams and Yakubov's work offers a lighthearted but effective supplement to traditional textbooks. Clever mnemonics and funny wordplay stick in your head, while cartoons offer memory anchors for visual learners. The Ultimate Medical Mnemonic Comic Book adds entertainment and laughter to what would otherwise be a grueling test of memory. Whether you're still studying or just need a quick mental refresher, The Ultimate Medical Mnemonic Comic Book helps you learn and retain the knowledge you need to succeed in your chosen health care career.
Do you want to Feel Good? Are you feeling extremely sad and depressed? Or are you stressed? If yes, then this is the right book for you
Feeling good therapy will be your guide in helping yourself to feel good and relaxed.
The first step to conquer depression, anxiety, or stress is to understand the underlying cause. Only then further steps can be taken to healthily and safely tackle the root cause of the experienced unhappiness. There are plenty of practical methods to overcome depression and anxiety without resorting to psychotherapy and medication.
The information provided in this book is not intended as a substitute for professional medical advice. It is meant to help depression/anxiety-prone individuals remedy their condition by changing the situations causing them to feel depressed and assist them in making long-term beneficial lifestyle changes. Anyone can adopt these methods, either as a supplement to clinical treatment or improve the overall outlook.
The causes and symptoms of depression and anxiety are different for each sufferer, and so it follows, so are the ways that will make them feel better. The methods listed in this book are compiled for their proven effectiveness and presented in a straightforward, easy-to-follow manner. Also, bear in mind that to treat depression and anxiety, the best approach often involves a combination of lifestyle changes, emotional management, social support, and professional medical help.
This book covers the following topics:
- Understanding The Causes Of Mood Disorders, Depression, Anxiety, and Stress
- How To Recognize Negative Thoughts To Overcome Them
- Eliminating Addictive Relationships
- Building Self-esteem
- Mindfulness and its Benefits
- Anger Management
...And much more
There are a lot of choices on how you can combat depression, stress, and anxiety. Buy this book now, and improve your life
Do you want to Feel Good? Are you feeling extremely sad and depressed? Or are you stressed? If yes, then this is the right book for you
Feeling good therapy will be your guide in helping yourself to feel good and relaxed.
The first step to conquer depression, anxiety, or stress is to understand the underlying cause. Only then further steps can be taken to healthily and safely tackle the root cause of the experienced unhappiness. There are plenty of practical methods to overcome depression and anxiety without resorting to psychotherapy and medication.
The information provided in this book is not intended as a substitute for professional medical advice. It is meant to help depression/anxiety-prone individuals remedy their condition by changing the situations causing them to feel depressed and assist them in making long-term beneficial lifestyle changes. Anyone can adopt these methods, either as a supplement to clinical treatment or improve the overall outlook.
The causes and symptoms of depression and anxiety are different for each sufferer, and so it follows, so are the ways that will make them feel better. The methods listed in this book are compiled for their proven effectiveness and presented in a straightforward, easy-to-follow manner. Also, bear in mind that to treat depression and anxiety, the best approach often involves a combination of lifestyle changes, emotional management, social support, and professional medical help.
This book covers the following topics:
- Understanding The Causes Of Mood Disorders, Depression, Anxiety, and Stress
- How To Recognize Negative Thoughts To Overcome Them
- Eliminating Addictive Relationships
- Building Self-esteem
- Mindfulness and its Benefits
- Anger Management
...And much more
There are a lot of choices on how you can combat depression, stress, and anxiety. Buy this book now, and improve your life
Do you want to Feel Good? Are you feeling extremely sad and depressed? Or are you stressed? If yes, then this is the right book for you
Feeling good therapy will be your guide in helping yourself to feel good and relaxed.
The first step to conquer depression, anxiety, or stress is to understand the underlying cause. Only then further steps can be taken to healthily and safely tackle the root cause of the experienced unhappiness. There are plenty of practical methods to overcome depression and anxiety without resorting to psychotherapy and medication.
The information provided in this book is not intended as a substitute for professional medical advice. It is meant to help depression/anxiety-prone individuals remedy their condition by changing the situations causing them to feel depressed and assist them in making long-term beneficial lifestyle changes. Anyone can adopt these methods, either as a supplement to clinical treatment or improve the overall outlook.
The causes and symptoms of depression and anxiety are different for each sufferer, and so it follows, so are the ways that will make them feel better. The methods listed in this book are compiled for their proven effectiveness and presented in a straightforward, easy-to-follow manner. Also, bear in mind that to treat depression and anxiety, the best approach often involves a combination of lifestyle changes, emotional management, social support, and professional medical help.
This book covers the following topics:
- Understanding The Causes Of Mood Disorders, Depression, Anxiety, and Stress
- How To Recognize Negative Thoughts To Overcome Them
- Eliminating Addictive Relationships
- Building Self-esteem
- Mindfulness and its Benefits
- Anger Management
...And much more
There are a lot of choices on how you can combat depression, stress, and anxiety. Buy this book now, and improve your life
Learn To Play Acoustic Guitar is a comprehensive course for beginners to get started enjoying the fun of playing the acoustic guitar. It will lead you on a path to acoustic guitar mastery. It will show you in a very simple method of how to get started playing acoustic guitar. Learn parts of the guitar, how to properly hold it, what chords need to be learned first and how to play those guitar chords to create music. Learn acoustic guitar techniques such as strumming, fingerstyle, arpeggiating, timing and practice habits. Learn basic chords as well as chord theory and training exercises. in a simple step-by-step method that will produce quick results. Yep, it's all here in this book Learn To Play Acoustic Guitar. If you are looking to learn to play acoustic guitar, then this book is for you. Even if you play guitar already, you can still learn some new music concepts from this book. Packed with information that most guitar players who play by ear don't know. Like how to read chord diagrams. How to break down timing into note sequencing for creating better rhythms. This book is designed to take you from an absolute newbie (who knows nothing about the guitar) to a well proficient player of music knowledge and understanding. Improve your rhythm guitar playing, your music theory, and techniques associated with playing acoustic guitar in this comprehensive course.
Автор: Cole Dwayne Название: A Relational Hermeneutic of Kindness ISBN: 1949888614 ISBN-13(EAN): 9781949888614 Издательство: Неизвестно Рейтинг: Цена: 2338.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
The vision inspired by this book can change our world into one community knitted together by kind words and gentle actions. This hope filled vision taps into the healing energy of kindness found in most religions and makes it the prism through which we understand God, the world, and all things. Following this path of relational kindness, leads me to be at home in any religion teaching and practicing kindness--Protestant, Catholic, Jewish, Islamic, Buddhist, and all religious groups teaching kindness. Kindness is the language known around the world. Wrapped in God's kindness, we are all one--The One in many and the many in One.
Описание: For the millennial generation Lil Wayne is comparable to Bob Marley or Jimi Hendrix. Who would try to assassinate him and why? What were the events that lead up to the assassination attempt in April of 2015? What transpired during the aftermath? Questions are answered concerning the shooting on Lil Waynes tour bus in Atlanta, Georgia, and concerning the broader scope of hip-hop culture and the influence of music on the youth. Hip-hop sociologist Alan Ericson finds that the death of rap artists is a consistent trend obsessed over by the millennial generation of fans. Artists Lil Peep, XXXtentacion, Mac Miller, and Nipsey Hussle have all passed away between 2017-2019, either by excessive drug use or gun violence. How close did Lil Wayne become to becoming an immortalized legend like Biggie or Tupac?
Автор: Clayden Dwayne Название: Wolfman is Back: A Brad Coulter Novel ISBN: 1775256464 ISBN-13(EAN): 9781775256465 Издательство: Неизвестно Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Jeter Wolfe swore revenge if he escaped from prison-and he has.Detective Brad Coulter knows too well the danger Wolfe presents. When Wolfe was the enforcer of the Gypsy Jokers Motorcycle gang, he held captive and raped and two teens.Would they be his target? What about the female prosecutor and cops? But Wolfe strikes much closer to home-Coulter's home.
Welcome to the 1770s, years of big hats, big wigs, and big ideas. You might have learned about the American Revolution in history classes, but this book is here to tell you everything your teachers couldn't. Get ready to learn all about the American Revolution, from the ins and outs of the Enlightenment philosophy that inspired the war, to which stories you've heard about the Founding Fathers may be straight-up false, how the War of Independence sparked a wave of new bids for revolution from Ireland to Japan, and why the movie where Nicholas Cage steals the Declaration of Independence is a great piece of American Revolution philosophy.
You'll learn:
Who were the big players off the battlefield?
What does "no taxation without representation" actually mean?
Was George Washington actually as great as everyone says?
How did science experiments cause the American Revolution?
And what was Canada doing the whole time?
Each chapter of our trivia books is broken up into fifteen short sections that will introduce you to major players, major ideas, or majorly weird stories. Unlike your high school history teacher, we're not going to put you to sleep with the names of a million generals, or the dates and places of every time the British and Americans looked at each other funny. To go along with the fifteen short break-downs of the war, every chapter also ends with twenty fun facts or bits of trivia, and five questions to test your knowledge on the American Revolution.
So put on your tricorn hat, ready your stars and stripes, and get ready to learn...
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